How to treat Diabetes?

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¿Cómo tratar la diabetes?

Pa tratar la diabetes ye importante siguir un enfoque integral qu'inclúi cambeos nel estilu de vida, medicación y control regular.

Estos son dellos pasos que pueden ayudar a controlar la diabetes:

1. Cambios nel estilu de vida:

- Aliméntate de forma sana: escueya alimentos con pocu conteníu de grasa y caloríes y con abonda fibra, como frutes, verdures y granos integraos.

- Ejercicio regular: Propon al menos 30 minutos d'actividá física moderada, como caminar a cuerpu, la mayoría de los díes de la selmana.

- Mantener un pesu saludable: Perder pesu puede ayudar a ameyorar la sensibilidá a la insulina y el control del azucre nel sangre.

- Dexar de fumar: Fumar aumenta'l riesgu de complicaciones rellacionaes cola diabetes.

2. Medicación:

- Medicamentos orales: Pueden ayudar a amenorgar los niveles de glucosa nel sangre aumentando la producción d'insulina, aumentando la sensibilidá a la insulina o amenorgando l'absorción de glucosa.

- Terapia con insulina: Pueden ser necesaries inyecciones d'insulina o una bomba d'insulina pa persones con diabetes tipu 1 y delles con diabetes tipu 2.

3. Monitoreo:

- Analises regulares de glucosa nel sangre: comprueba los niveles de glucosa nel sangre según lo encamentáu pol to proveedor de salú.

- Controls regulares: visita al to médicu pa controles regulares pa controlar la to diabetes y salú polo xeneral.

4. Manexar les complicaciones:

- Cuida la presión arterial y el colesterol pa amenorgar el riesgu de cardiopatía y derrame cerebral.

- Cuida los tos pies pa prevenir daños nos nervios y infecciones.

- Exames oculares regulares pa detectar y tratar la retinopatía diabética.

5. Apoyu:

- Acompáñate a un grupu de sofitu o fala con un conseyeru p'ayudar a controlar los aspeutos emocionales de vivir con diabetes.

- Trabayu con un educador de diabetes pa aprender más sobre cómo controlar la to enfermedá.

Recuerda, ye importante trabayar estrechamente col to proveedor de atención médica pa desenvolver un plan de tratamientu personalizáu que seya'l meyor pa ti.

['Referencies']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Handorf AM, Sollinger HW, Alam T: Insulin gene therapy for type 1 diabetes mellitus. Exp Clin Transplant. 2015, 13 Suppl 1 (): 37-45.

Galakhov EV, Zhiliaeva EP: [Problems concerning the training of feldshers in foreign countries]. Feldsher Akush. 1975, 40 (9): 37-41.

Ceriello A, Barkai L, Christiansen JS, Czupryniak L, Gomis R, Harno K, Kulzer B, Ludvigsson J, Némethyová Z, Owens D, Schnell O, Tankova T, Taskinen MR, Vergès B, Weitgasser R, Wens J: Diabetes as a case study of chronic disease management with a personalized approach: the role of a structured feedback loop. Diabetes Res Clin Pract. 2012, 98 (1): 5-10.

McElduff A: Type 2 diabetes mellitus: an evolving therapeutic approach. P N G Med J. , 44 (3-4): 124-30.

Koskinas K, Melmer A, Steiner N, Gübeli A, Wilhelm M, Laimer M: [Diagnosis, Prevention and Treatment of Cardiovascular Disease in People with Diabetes and Prediabetes]. Praxis (Bern 1994). 2021, 110 (1): 37-47.

Filippi CM, von Herrath MG: Strategies to treat autoimmune diabetes. Expert Rev Endocrinol Metab. 2007, 2 (2): 185-194.

Tibaldi J: Intensifying treatment in poorly controlled type 2 diabetes mellitus: case reports. Am J Med. 2008, 121 (6 Suppl): S30-4.

Verrotti A, Chiuri RM, Blasetti A, Mohn A, Chiarelli F: Treatment options for paediatric diabetes. Expert Opin Pharmacother. 2010, 11 (15): 2483-95.

Nadeau DA: Partnering with patients to improve therapeutic outcomes: incretin-based therapy for type 2 diabetes. Postgrad Med. 2010, 122 (3): 7-15.

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How to treat diabetes?

To treat diabetes, it is important to follow a comprehensive approach that includes lifestyle changes, medication, and regular monitoring.

Here are some steps that can help manage diabetes:

1. Lifestyle changes:

- Eat a healthy diet: Choose foods that are low in fat and calories, and high in fiber, such as fruits, vegetables, and whole grains.

- Exercise regularly: Aim for at least 30 minutes of moderate-intensity physical activity, such as brisk walking, most days of the week.

- Maintain a healthy weight: Losing weight can help improve insulin sensitivity and blood sugar control.

- Quit smoking: Smoking increases the risk of diabetes-related complications.

2. Medication:

- Oral medications: These can help lower blood sugar levels by increasing insulin production, increasing insulin sensitivity, or decreasing glucose absorption.

- Insulin therapy: Insulin injections or an insulin pump may be necessary for people with type 1 diabetes and some with type 2 diabetes.

3. Monitoring:

- Regular blood sugar testing: Check your blood sugar levels as recommended by your healthcare provider.

- Regular checkups: Visit your healthcare provider for regular checkups to monitor your diabetes and overall health.

4. Manage complications:

- Keep your blood pressure and cholesterol under control to reduce the risk of heart disease and stroke.

- Take care of your feet to prevent nerve damage and infections.

- Regular eye exams to detect and treat diabetic retinopathy.

5. Support:

- Join a support group or talk to a counselor to help manage the emotional aspects of living with diabetes.

- Work with a diabetes educator to learn more about managing your condition.

Remember, it is important to work closely with your healthcare provider to develop a personalized treatment plan that works best for you.

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