Angst er en naturlig menneskelig følelse, der er kendetegnet ved følelser af bekymring, nervøsitet eller ubehag, typisk om en forestående begivenhed eller noget med et usikkert udfald.
Det er en normal reaktion på stress eller fare, og kan være nyttigt i nogle situationer, da det advarer os om potentielle trusler og forbereder os til at reagere.
Men når angst bliver overdreven, vedvarende og forstyrrer det daglige liv, kan det være et tegn på en angstlidelse, som er en psykisk lidelse der kræver behandling.
Angstlidelser kan manifestere sig i forskellige former, såsom generaliseret angstlidelse, social angstlidelse, paniklidelse og specifikke fobier, blandt andre.
Symptomerne kan omfatte fysiske fornemmelser som øget hjertefrekvens, svedtendens, rystelse og vejrtrækningsbesvær, samt psykologiske symptomer som påtrængende tanker, frygt og undgåelsesadfærd.
Behandling af angstlidelser kan omfatte terapi, medicin eller en kombination af begge, og kan hjælpe personer med at håndtere deres symptomer og forbedre deres livskvalitet.
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Otto MW, Pollack MH, Rosenbaum JF, Sachs GS, Asher RH: Childhood history of anxiety in adults with panic disorder: association with anxiety sensitivity and comorbidity. Harv Rev Psychiatry. , 1 (5): 288-93.
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Fielding J, Young S, Martin PR, Waters AM: Headache symptoms consistent with migraine and tension-type headaches in children with anxiety disorders. J Anxiety Disord. 2016, 40 (): 67-74.
Muris P, Schmidt H, Merckelbach H, Schouten E: Anxiety sensitivity in adolescents: factor structure and relationships to trait anxiety and symptoms of anxiety disorders and depression. Behav Res Ther. 2001, 39 (1): 89-100.
Weems CF, Costa NM, Watts SE, Taylor LK, Cannon MF: Cognitive errors, anxiety sensitivity, and anxiety control beliefs: their unique and specific associations with childhood anxiety symptoms. Behav Modif. 2007, 31 (2): 174-201.
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Rudaizky D, MacLeod C: Anxiety reactivity and anxiety perseveration represent independent dimensions of anxiety vulnerability: an in vivo study. Anxiety Stress Coping. 2014, 27 (4): 361-75.
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What is anxiety?
Anxiety is a natural human emotion characterized by feelings of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
It is a normal response to stress or danger, and can be helpful in some situations, as it alerts us to potential threats and prepares us to respond.
However, when anxiety becomes excessive, persistent, and interferes with daily life, it may be a sign of an anxiety disorder, which is a mental health condition that requires treatment.
Anxiety disorders can manifest in various forms, such as generalized anxiety disorder, social anxiety disorder, panic disorder, and specific phobias, among others.
Symptoms can include physical sensations like increased heart rate, sweating, trembling, and difficulty breathing, as well as psychological symptoms like intrusive thoughts, fear, and avoidance behaviors.
Treatment for anxiety disorders may include therapy, medication, or a combination of both, and can help individuals manage their symptoms and improve their quality of life.
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