Akpákpà ɖé tíìn bo na dó gbɔ azɔnkwín Alzheimer tɔn ǎ, amɔ̌, wlɛnwín gègě tíìn bo sixu d'alɔ bɔ è na nyì alɔ na alǒ gbɔ hwenu e é na bɛ́ é.
Nǔ enɛ lɛ wɛ nyí:
1. Nɔ zán gbɛ̀ e nɔ wà ɖagbe nú lanmɛ é: Nǔɖuɖu e sɔgbe é ɖuɖu, lanmɛ zinzan hwɛhwɛ, kpo amlɔ e kpé é kpo sixu d'alɔ bɔ taglomɛ towe na nɔ ganji, bɔ azɔn e nɔ nyí Alzheimer é na ɖekpo.
2. Wǔvɛ̌ e è nɔ mɔ ɖò tamɛ lin tamɛ mɛ lɛ é: Enyi a nɔ hɛn ayi towe ɖó te gbɔn nǔwiwa lɛ ɖi nǔxixa, nǔkanbyɔbyɔ lɛ kpinkplɔn kpo ayihun lɛ kpo gblamɛ ɔ, é sixu d'alɔ we bɔ a na ɖó ayi ganji, bɔ azɔn Alzheimer tɔn na ɖekpo.
3. Nǔwiwa ɖò gbɛ̀ ɔ mɛ: Nǔwiwa ɖò gbɛ̀ ɔ mɛ kpo kancica e ɖò mǐ kpo xɔ́ntɔn mǐtɔn lɛ kpo xwédo mǐtɔn kpo tɛntin é kpo sixu d'alɔ bɔ azɔn e nɔ nyí Alzheimer é na ɖekpo.
4. A na kpé nukún dó azɔn syɛnsyɛn lɛ wu: Azɔn ɖé lɛ wɛ nyí sukpɔ́ ɖuɖu, hunsín hunsín kpo kpo, kpo, bɔ ye sixu zɔ́n bɔ azɔn e nɔ nyí Alzheimer é na gblé mɛ d'eji, enɛ wu ɔ, é ɖò taji ɖɔ è ni kpé nukún dó azɔn enɛ lɛ wu ganji.
5. Mi ma gblé ta ó: Akpà e è nɔ gblé ta na é sixu zɔ́n bɔ azɔn e nɔ nyí Alzheimer é na gblé mɛ d'eji, enɛ wu ɔ, é ɖò taji ɖɔ è ni bló nǔ e na cyɔn alɔ mɛ jí lɛ é, ɖi avɔ cyɔn alɔ mɛ hwenu e è ɖò nǔ wà wɛ ɖi kɛkɛ́ kun alǒ jɔhɔn zinzan ɖò só jí é.
6. Ðè ahan syɛnsyɛn e a nɔ nu é ɖó te: Alɔki e è nɔ nu zɛ xwé wu é sixu zɔ́n bɔ azɔn e nɔ nyí Alzheimer é na gblé mɛ, enɛ wu ɔ, é ɖò taji ɖɔ è ni nu ahan ɖó jlɛ̌ jí.
7. Wǔvɛ̌ mimɔ: Wǔvɛ̌ mimɔ e ma nɔ gbɔjɛ mɛ gbeɖé ǎ é sixu zɔ́n bɔ azɔn e nɔ nyí Alzheimer é na gblé mɛ, enɛ wu ɔ, é ɖò taji ɖɔ è ni ba ali ɖagbe e nu è na ɖu ɖò wuvɛ̌ mimɔ jí ɖè lɛ é, ɖi tamɛ linlin alǒ nǔ ɖěɖee na zɔ́n bɔ è na vo bo gbɔjɛ é.
8. A na nɔ yì ba dotóo lɛ kpɔ́n hwɛhwɛ: A na nɔ yì ba dotóo towe kpɔ́n hwɛhwɛ, bo na dó tuùn azɔn e sixu ɖò jijɛ wɛ lɛ é, bɔ é na d'alɔ we bɔ a na nɔ yawu wà nǔ.
É ɖò taji ɖɔ è ni flín ɖɔ enyi wlɛnwín enɛ lɛ sixu d'alɔ bɔ è na ɖè awovinú Alzheimer tɔn kpò ɔ, ye ka na ɖó ganjɛwu ɖɔ ye na cyɔn azɔn ɔ jí ǎ.
È ɖó na lɛ́ ba dò nú nǔ gègě dó nǔ e nɔ zɔ́n bɔ è nɔ jɛ azɔn Alzheimer tɔn jí lɛ é kpo lee è sixu nyì alɔ na gbɔn é kpo wu.
Kuller LH: Potential prevention of Alzheimer disease and dementia. Alzheimer Dis Assoc Disord. 1996, 10 Suppl 1 (): 13-6.
Radebaugh TS, Buckholtz NS, Khachaturian ZS: Fisher symposium: strategies for the prevention of Alzheimer disease--overview of research planning meeting III. Alzheimer Dis Assoc Disord. 1996, 10 Suppl 1 (): 1-5.
Whitehouse PJ: Ethical issues in early diagnosis and prevention of Alzheimer disease. Dialogues Clin Neurosci. 2019, 21 (1): 101-108.
Brookmeyer R, Zeger S: Statistical issues in prevention and therapeutic trials of Alzheimer disease. Alzheimer Dis Assoc Disord. 1996, 10 Suppl 1 (): 27-30.
Bane TJ, Cole C: Prevention of Alzheimer disease: The roles of nutrition and primary care. Nurse Pract. 2015, 40 (5): 30-5; quiz 35-6.
['Nǔgbɛnúmɛ: dotóoxwé sín']
['Nǔkplɔnkplɔn kpo nǔsisɔ kpo sín azɔ̌ kɛɖɛ wɛ è nɔ wà dó tɛn ɛntɛnɛti tɔn elɔ jí, bo nɔ na wěɖexámɛ dotóoxwé tɔn alǒ azɔ̌ ɖevo lɛ mɛ ǎ.']
['È ɖó na zán nǔ e è kplɔ́n mɛ lɛ é dó ba azɔn ɖé alǒ azɔn ɖé sín wuntun alǒ dó gbɔ na ǎ, bɔ mɛ ɖěɖee jló na ba wěɖexámɛ dotóo tɔn lɛ é ɖó na yì mɔ dotóo e ɖó acɛ bo nɔ wà azɔ̌ ɖò dotóoxwé é ɖé.']
['Mi ni flín ɖɔ nǔ e è nɔ ylɔ ɖɔ "neural net" bo nɔ na xósin nú nǔkanbyɔ lɛ é ɔ, nǔ e nɔ nyí nǔjɛdo tawun é wɛ nyí nǔ ɖěɖee è nɔ ylɔ ɖɔ "numeric content" lɛ é. Ði kpɔ́ndéwú ɔ, mɛ nabi è mɔ azɔn ɖé na é.']
['Nɔ ba wěɖexámɛ dotóo towe tɔn alǒ dotóo ɖevo e ɖó nǔwukpikpé é tɔn dó azɔn ɖé wu hwebǐnu. Ma wɔn wěɖexámɛ dotóo tɔn lɛ gbeɖé ó, alǒ ma lin tamɛ kpɔ́n dó nǔ e a xà ɖò tɛn ɛntɛnɛti tɔn elɔ jí lɛ é wu ó. Enyi a lin ɖɔ azɔn baɖabaɖa ɖé ɖò xwi ɖí xá we wɛ hǔn, ylɔ 911 alǒ yì dotóoxwé e sɛkpɔ we hugǎn é tlolo. Tɛn ɛntɛnɛti tɔn elɔ alǒ nǔ e a nɔ zán lɛ é nɔ zɔ́n bɔ kancica dotóo-azinzɔnnɔ ɖé tɔn nɔ tíìn ǎ. BioMedLib, azɔ̌watɔ́ tɔn lɛ, alǒ mɛ ɖevo ɖebǔ e nɔ wlan nǔ dó tɛn ɛntɛnɛti tɔn elɔ jí lɛ é nɔ ɖè kúnnuɖenú ɖebǔ xlɛ́, bo tlɛ nɔ ɖɔ lɔ ǎ, dó nǔ e è ɖɔ ɖò fí lɛ é alǒ nǔ e è nɔ zán lɛ é wu.']
['Nǔɖògbɛ́jlatɔ́ lɛ']
['Digital Millennium Copyright Act of 1998, 17 U.S.C. § 512 (the DMCA) nɔ na acɛ mɛ e ɖó nǔɖokan yetɔn lɛ é bɔ ye na dó ba nǔɖe bo dó sixu mɔ nǔ e ye ɖó lɛ é ɖò Internet jí.']
["Enyi a ɖi nǔ ɖɔ nǔ ɖĕbǔ ɖò tɛn ɛntɛnɛti tɔn mǐtɔn jí alǒ azɔ̌wiwa mǐtɔn lɛ jí bo hɛn nǔ dó así nú mɛ ɔ, é xò nǔ dó acɛ nǔɖògbɛ́ towe lɛ wu ɔ, hwi (alǒ mɛ e nɔ kpé nukún dó wǔ towe é) sixu sɛ́ wɛn dó mǐ, bo byɔ ɖɔ mǐ ni ɖè nǔ ɖ'emɛ lɛ sín tɛn ɔ jí, alǒ ɖɔ mǐ ni sú ali dó mɛ."]
["È ɖó ná sɛ́ mɛ dó gbɔn email jí (e-mail è nɔ dó ɔ́' kpɔ́n 'Kɔntaktɔ́' ɔ́)."]
['DMCA byɔ ɖɔ ɖɔ nǔ elɔ lɛ ni nɔ akpáxwé nǔ e a ɖɔ é gbà acɛ dó nǔ é tɔn jí é: (1) xó dó azɔ̌ e ɖó acɛ dó nǔ é jí; (2) xó dó nǔ e ɖó acɛ dó nǔ é jí, kpo nǔ ɖevo e na zɔ́n bɔ mǐ na mɔ nǔ ɔ lɛ é kpo; (3) xó dó hwiɖée wu, ɖi adlɛsi towe, alokan towe kpo email towe kpo; (4) xó ɖɔ dó nǔ e wu a ɖi nǔ ɖɔ nǔ e ɖó acɛ dó nǔ e jí a ɖɔ é jí é kún nyí nǔ e ɖó acɛ dó nǔ é jí tɔn ɔ, alǒ mɛ e nɔ kpé nukún dó nǔ é tɔn wu é sín acɛ ó; ']
["(5) Ðɛ́ mɛ̀ è mi sɔ́ alɔ dó ɖ'así ná ɖò hwɛɖɔxɔsá ɔ́' è ɖó ná ɖó hwɛ̀ ɖɔ̀ xó è mi ɖɔ ɖò mɛ̀ è mi dó wèmá ɔ́ mɛ̀ ɔ́' sɔgbe bɔ̀ mi ɖó acɛ̀ bó ná dó ba ɖɔ è ní sú nǔ è è dó wèmá ɔ́ wú lɛ́ɛ sín axɔ́."]
['bɔ (6) alɔ wlanwlan mɛ e ɖó acɛ dó nǔ é tɔn alǒ mɛ e ɖó acɛ bo na wà nǔ dó wutu tɔn é tɔn. ']
['Nú a ma gɔ́ nǔ e ɖò jí lɛ é bǐ ǎ ɔ, é sixu zɔ́n bɔ è na lín có bo na dóhwɛ we.']
['Wǎ kpé mì']
['Mi kɛnklɛn bo sɛ́ nǔkanbyɔ mitɔn lɛ dó mǐ gbɔn e-mail jí.']
How to prevent alzheimer?
There is no known cure for Alzheimer's disease, but there are several strategies that may help prevent or delay its onset.
These include:
1. Maintaining a healthy lifestyle: Eating a balanced diet, exercising regularly, and getting enough sleep can help keep your brain healthy and reduce the risk of developing Alzheimer's.
2. Engaging in mental activities: Keeping your mind active through activities such as reading, puzzles, and games can help maintain cognitive function and reduce the risk of Alzheimer's.
3. Social engagement: Staying socially active and connected with friends and family can help reduce the risk of Alzheimer's.
4. Managing chronic conditions: Conditions such as diabetes, high blood pressure, and high cholesterol can increase the risk of Alzheimer's, so it's important to manage these conditions effectively.
5. Avoiding head injuries: Head injuries can increase the risk of Alzheimer's, so it's important to take precautions to avoid them, such as wearing a helmet when engaging in activities like cycling or skiing.
6. Limiting alcohol consumption: Excessive alcohol consumption can increase the risk of Alzheimer's, so it's important to drink in moderation.
7. Managing stress: Chronic stress can increase the risk of Alzheimer's, so it's important to find healthy ways to manage stress, such as through meditation or relaxation techniques.
8. Regular check-ups: Regular check-ups with your doctor can help identify any potential health issues early on and allow for early intervention.
It's important to note that while these strategies may help reduce the risk of Alzheimer's, they are not guaranteed to prevent the disease.
More research is needed to fully understand the causes of Alzheimer's and how to prevent it.
Disclaimer: medical
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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither BioMedLib nor its employees, nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use.
Disclaimer: copyright
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['E ɖò']
['BioMedLib nɔ zán ordinateur lɛ (algorithme nǔ kplɔnkplɔn mɔto tɔn lɛ) bo nɔ dó kàn nǔ byɔ mɛ lɛ bo nɔ lɛ́ na ye xósin.']
['Mǐ bɛ́ kpodo azɔwanú lanmɛ kpo lanmɛ kpo tɔn livi 35 e ɖò PubMed/Medline lɛ é kpo. Mǐ lɛ́ vɔ́ mɔ tɛn ɛntɛnɛti tɔn RefinedWeb tɔn lɛ.']
