How to prevent Alzheimer?

['Nan jaawal ndu']

No footi haɗɗugo nyau Alzheimer?

Wala hurgol je ɗon aandi ngam nyau Alzheimer, amma wodi dabareji feere je footi wallina darnugo mala neeɓina fuɗɗam.

Ɗe'e hawti e:

1. Wondugo be dabare ngeendam je ɗon mari njamu: Nyaamugo nyamdu je ɗon mari njamu, waɗugo jaangirde ɓandu, be ɗaanaago boɗɗum footi wallina hakkiilo ma e ustugo sababu nyaw Alzheimer.

2. Waɗugo kuɗe ngam hakkiilo: Wartirgo hakkiilo mon huwa gal kuɗe bana jaangugo, jaangirde, e fijirle footi wallina hakkilo e ustugo sababu nyaɗugo Alzheimer.

3. Wondugo be ummatore: Wondugo be ummatore be wondugo be soobiraaɓe be yimɓe saare footi usta sababu nyau Alzheimer.

4. Suklugo do nyauji je ɗon neeɓa: Nyauji bana nyau sukar, iyam je ɗon ɓesda do sembe, be kolesterol je ɗon ɓesda footi nyaɗina Alzheimer, ngam maajum lati kanduɗum suklugo do nyauji ndu be sembe.

5. Lartol nawol hoore: Nawol hoore footi ɓesda sababu Alzheimer, ngam man lati kanduɗum hoosa dabareji ngam aynugo ndu, bana ɓornugo leepol suddugo hoore to a ɗon waɗa kuɗe bana waɗugo baasal be baas.

6. Lartol yarugo njaram: Yarugo njaram je ɗon jur footi ɓesda sababu nyau Alzheimer, ngam maajum lati kanduɗum yarugo be hakkika.

7. Suklugo do hakkilo: Hakkillo je ɗon tokkita footi ɓesda sababu nyau Alzheimer, ngam man lati kanduɗum heɓugo dabareji je ɗon naffa ngam suklugo do hakkilo, bana gal nummol be dabareji ustol hakkilo.

8. Lartolji ha wakati fu: Lartolji ha wakati fu ha dookto footi wallina ma a hefta nyauji fu e a footi a walla.

Ɗum kanduɗum fammugo yo'o to dabareji ndu footi usta sababu nyau Alzheimer, footay ɓe aynan nyau ndu.

Teffolji feere ɗon mari haaje ngam faamugo ko ɗon hokka Alzheimer e noy aynugo ndu.

['Ɗaɓɓitol']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Schneider LS: Recruitment methods for United States Alzheimer disease prevention trials. J Nutr Health Aging. 2012, 16 (4): 331-5.

Touchon J, Portet F, Gauthier S: Prevention trials in Alzheimer disease: one step forward? Neurology. 2006, 67 (9 Suppl 3): S21-2.

Kuller LH: Potential prevention of Alzheimer disease and dementia. Alzheimer Dis Assoc Disord. 1996, 10 Suppl 1 (): 13-6.

Radebaugh TS, Buckholtz NS, Khachaturian ZS: Fisher symposium: strategies for the prevention of Alzheimer disease--overview of research planning meeting III. Alzheimer Dis Assoc Disord. 1996, 10 Suppl 1 (): 1-5.

Skoog I, Kalaria RN, Breteler MM: Vascular factors and Alzheimer disease. Alzheimer Dis Assoc Disord. , 13 Suppl 3 (): S106-14.

Reiman EM, Langbaum JB, Tariot PN, Lopera F, Bateman RJ, Morris JC, Sperling RA, Aisen PS, Roses AD, Welsh-Bohmer KA, Carrillo MC, Weninger S: CAP--advancing the evaluation of preclinical Alzheimer disease treatments. Nat Rev Neurol. 2016, 12 (1): 56-61.

Whitehouse PJ: Ethical issues in early diagnosis and prevention of Alzheimer disease. Dialogues Clin Neurosci. 2019, 21 (1): 101-108.

Brookmeyer R, Zeger S: Statistical issues in prevention and therapeutic trials of Alzheimer disease. Alzheimer Dis Assoc Disord. 1996, 10 Suppl 1 (): 27-30.

Bane TJ, Cole C: Prevention of Alzheimer disease: The roles of nutrition and primary care. Nurse Pract. 2015, 40 (5): 30-5; quiz 35-6.

['Wurtinol: jam ɓaandu']

['Web site ndu ɗon hokka ngam ekkitol be matinolji tan e wala bana hokkugo feeloji do jam ɓaandu mala kuɗe.']

["Matinolji je ɗon hokka footay huwire ngam lartol mala hurgol nyau mala nyauji, e ɓe'en je ɗon ɗaɓɓita feelo lekki sey ɓe laara do lekkitajo je mari jaawal."]

['Ladde ngam matinolji je ɗon wurtina jaawabuji do emmolji, lati bana je ɗon mari limgal je ɗon larni nyauɓe.']

['Footi a ɗaɓɓita jaahargal do lekkitajo ma mala goɗɗo dokkoowo jam ɓaandu je mari daama do nyau ma. Taa meema jaahargal do lekkitajo mala neeɓu ɗaɓɓugo ndu ngam ko a jaangi ha do wakkere web ndu. To a tammi a footi mara nyau jaawal, ewna 911 mala yah ha suudu jaawal je ɓadi ma be law. Wala alaka lekkitajo be nyauɗo je ɗon wangina gal wakkere web ndu mala huwugo ndu. BioMedLib mala huwooɓe ma, mala goɗɗo je ɗon walli ha wakkere web ndu, ɗon wolwa, ɗon holla mala ɗon nufa, do matinolji je ɗon hokka ha nder ndu mala huwugo ndu.']

['Wurtinol hakke: copyright']

["Digital Millennium Copyright Act je 1998, 17 U.S.C. § 512 (DMCA) ɗon hokka dabare ngam marɓe hakkeji je ɗon hoola yo'o kujeji je ɗon wangi ha do Internet ɗon luuta hakkeji maɓɓe do dooka hakkeji je Lesɗe America. "]

["To a ɗon nuɗɗini be nuɗɗinki boɗɗum yo'o kujeji mala kujeji je ɗon no wondi be web site mala kuɗe amin ɗon meema ceede je mari, an (mala wakili'en ma) footi nelda amin matinol je ɗon emma ngam ittugo kujeji mala kujeji, mala haɗugo heɓugo ndu. "]

['Matinolji sey nelda be ɗerewol gal emayel (laaru "Contact" ngam emayel).']

["DMCA yiɗi matinolji je ɗon bana ɗon larni matinolji je ɗon tokkitini: (1) tindol kugal je mari hakkeji je ɗon larni je ɗon tokkitini; (2) tindol kuje je ɗon larni je ɗon larni e matinolji je ɗon mari hakkeji je ɗon mari haaje ngam en heɓta kuje man; (3) matinolji ngam a wonda be ma, be lamar, lamba telefon be lamar email; (4) matinol je a holli a ɗon hoola be goonga yo'o kuje je ɗon no ɗon holla bana ɗon larni wala jaɓol marɗo hakkeji, mala wakiilijo maako, mala gal kugal dookaaji; "]

['(5) matinolji je on windi, je on windi ha les bone seedugo fewre, je matinolji ha nder matinolji man lati goonga e je on mari baawɗe ngam aynugo hakkeji je mbiyotto ɗon luuta;']

['e (6) jungo je ɗon mari hakkeji mala jungo je ɗon mari bawɗe huwugo ngam inde je mari hakkeji. ']

['Wattinugo matinolji je woni ha ton footi waɗa jaawal ngam jaɓɓugo do ngulli maɗa.']

['Wondugo']

['Lorte ha amin be emel to a mari ƴamol/dabare.']

How to prevent alzheimer?

There is no known cure for Alzheimer's disease, but there are several strategies that may help prevent or delay its onset.

These include:

1. Maintaining a healthy lifestyle: Eating a balanced diet, exercising regularly, and getting enough sleep can help keep your brain healthy and reduce the risk of developing Alzheimer's.

2. Engaging in mental activities: Keeping your mind active through activities such as reading, puzzles, and games can help maintain cognitive function and reduce the risk of Alzheimer's.

3. Social engagement: Staying socially active and connected with friends and family can help reduce the risk of Alzheimer's.

4. Managing chronic conditions: Conditions such as diabetes, high blood pressure, and high cholesterol can increase the risk of Alzheimer's, so it's important to manage these conditions effectively.

5. Avoiding head injuries: Head injuries can increase the risk of Alzheimer's, so it's important to take precautions to avoid them, such as wearing a helmet when engaging in activities like cycling or skiing.

6. Limiting alcohol consumption: Excessive alcohol consumption can increase the risk of Alzheimer's, so it's important to drink in moderation.

7. Managing stress: Chronic stress can increase the risk of Alzheimer's, so it's important to find healthy ways to manage stress, such as through meditation or relaxation techniques.

8. Regular check-ups: Regular check-ups with your doctor can help identify any potential health issues early on and allow for early intervention.

It's important to note that while these strategies may help reduce the risk of Alzheimer's, they are not guaranteed to prevent the disease.

More research is needed to fully understand the causes of Alzheimer's and how to prevent it.

Disclaimer: medical

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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.

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Disclaimer: copyright

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