Basusi kele mawi ya bantu yina ke vandaka ti basusi, boma, to mpasi, mingi-mingi sambu na diambu mosi yina ke kwisa to sambu na kima mosi yina beto me zaba ve nki ta salama.
Yo kele mutindu ya mbote ya kusala mambu kana beto me kutana ti mpasi to kigonsa, mpi yo lenda sadisa beto na bantangu ya nkaka, sambu yo ke kebisaka beto na bigonsa yina lenda kumina beto mpi yo ke yidikaka beto na kusala mambu.
Kansi, kana basusi ke kuma mingi, ke mana ve mpi ke bebisa luzingu ya konso kilumbu, yo lenda vanda kidimbu ya ke monisa nde muntu kele ti maladi ya basusi.
Basusi lenda monana na mitindu mingi, mu mbandu basusi ya ngolo, basusi ya bantu, boma ya ngolo, mpi boma ya mbi.
Bidimbu lenda vanda na nitu bonso ntima ke bula ngolo, kutoka, kutekita, mpi mpasi ya kupema, mpi bidimbu ya mabanza bonso bangindu ya mbi, boma, mpi kubuya.
Lusansu ya basusi lenda vanda lusansu ya bo ke bingaka thérapie, bankisi to bima yai zole. Yo lenda sadisa muntu na kuyala mawi na yandi mpi na kutomisa luzingu na yandi.
Pollock RA, Carter AS, Avenevoli S, Dierker LC, Chazan-Cohen R, Merikangas KR: Anxiety sensitivity in adolescents at risk for psychopathology. J Clin Child Adolesc Psychol. 2002, 31 (3): 343-53.
Otto MW, Pollack MH, Rosenbaum JF, Sachs GS, Asher RH: Childhood history of anxiety in adults with panic disorder: association with anxiety sensitivity and comorbidity. Harv Rev Psychiatry. , 1 (5): 288-93.
Lipsitz JD, Martin LY, Mannuzza S, Chapman TF, Liebowitz MR, Klein DF, Fyer AJ: Childhood separation anxiety disorder in patients with adult anxiety disorders. Am J Psychiatry. 1994, 151 (6): 927-9.
Fielding J, Young S, Martin PR, Waters AM: Headache symptoms consistent with migraine and tension-type headaches in children with anxiety disorders. J Anxiety Disord. 2016, 40 (): 67-74.
Muris P, Schmidt H, Merckelbach H, Schouten E: Anxiety sensitivity in adolescents: factor structure and relationships to trait anxiety and symptoms of anxiety disorders and depression. Behav Res Ther. 2001, 39 (1): 89-100.
Weems CF, Costa NM, Watts SE, Taylor LK, Cannon MF: Cognitive errors, anxiety sensitivity, and anxiety control beliefs: their unique and specific associations with childhood anxiety symptoms. Behav Modif. 2007, 31 (2): 174-201.
Hovenkamp-Hermelink JHM, van der Veen DC, Oude Voshaar RC, Batelaan NM, Penninx BWJH, Jeronimus BF, Schoevers RA, Riese H: Anxiety sensitivity, its stability and longitudinal association with severity of anxiety symptoms. Sci Rep. 2019, 9 (1): 4314.
Mantar A, Yemez B, Alkın T: Anxiety sensitivity and its importance in psychiatric disorders. Turk Psikiyatri Derg. 2011, 22 (3): 187-93.
Amray AN, Munir K, Jahan N, Motiwala FB, Naveed S: Psychopharmacology of Pediatric Anxiety Disorders: A Narrative Review. Cureus. 2019, 11 (8): e5487.
Rudaizky D, MacLeod C: Anxiety reactivity and anxiety perseveration represent independent dimensions of anxiety vulnerability: an in vivo study. Anxiety Stress Coping. 2014, 27 (4): 361-75.
['Disclaimer: mambu ya kimunganga']
['Site Internet yai kele kaka sambu na kulonga mpi kupesa bansangu, kansi yo kele ve sambu na kupesa bandongisila ya minganga to kusadila bantu ya nkaka kisalu.']
['Bo fwete sadila ve bansangu yina bo kepesa sambu na kuzaba to kubelula maladi mosi buna, mpi bantu yina kesosa bandongisila ya kimunganga fwete solula ti munganga yina kele ti nswa ya kusala kisalu yina.']
['Tala nde, ba-apareyi yina ke pesaka bamvutu na bangiufula ke vandaka ve mbote ntangu bo ke sadilaka ntalu, mu mbandu ntalu ya bantu yina bo me zaba nde bo ke belaka maladi mosi buna.']
['Sosa ntangu yonso bandongisila ya munganga to ya muntu ya nkaka ya me zaba kisalu ya kusansa bantu sambu na maladi na nge. Kuvila ve bandongisila ya munganga to kusukinina ve na kusosa yo sambu na mambu ya nge me tanga na site Internet yai. Kana nge ke yindula nde nge kele ti maladi ya ngolo, binga 911 to kwenda nswalu na lupitalu ya me finama. Site Internet yai to mutindu nge ke sadila yo ke sala ve nde nge kuma nduku ya munganga to nkengi ya maladi.']
['Banswa ya kusonika']
['Nsiku ya Banswa ya Bansoniki ya Internet ya mvu 1998, 17 U.S.C. § 512 (DMCA) ke pesa nswa na bantu yina kele ti banswa ya bansoniki ya ke kwikila nde mambu yina ke monana na Internet ke fwa banswa na bo na nsi ya nsiku ya banswa ya bansoniki ya États-Unis. ']
['Kana nge ke mona nde mambu ya nge ke tanga na site Internet na beto to na baservice na beto ke fwa banswa na nge, nge (to muntu yina ke twadisaka nge) lenda tindila beto mukanda sambu na kulomba nde beto katula yo to kukanga nzila na nge ya kusadila yo.']
['Bo fwete tinda bansangu na mukanda na nzila ya email (tala na "Kutuba na beto" sambu na kuzaba adresi ya email).']
['Nsiku ya DMCA ke lomba nde na mukanda na nge ya ke tubila nde bo me fwa nsiku ya banswa ya bantu, nge sonika mambu yai: (1) mutindu ya kutendula kisalu yina bo me fwa nsiku; (2) mutindu ya kutendula mambu yina bo me fwa nsiku mpi bansangu yina ta sadisa beto na kuzaba kisika yina mambu yango kele; (3) bansangu ya nge lenda sadila sambu na kusolula ti nge, tanga mpi adresi na nge, nimero ya telefone mpi adresse ya e-mail; (4) mambu ya nge me tuba nde nge ke kwikila nde mambu yina nge ke tuba kele ve na nswa ya munkwa-kisalu to muntu yina me pesa nswa na yo to na nsiku ya leta.']
['5) na nima ya kupesa nzikisa na mukanda yina nge me sonika, nge fwete ndima nde mambu yina nge me tuba kele ya kieleka mpi nde nge kele ti nswa ya kusadila banswa yina bo me bebisa.']
['mpi (6) kidimbu ya muntu yina kele ti nswa ya kubasisa yo to ya muntu yina kele ti nswa ya kusala mambu na zina na yandi. ']
['Kana nge pesa ve bansangu yai yonso, yo lenda sala nde bo sala ve mambu nswalu.']
['Kusolula']
['Beno tindila beto email kana beno kele na ngyufula to ngindu.']
What is anxiety?
Anxiety is a natural human emotion characterized by feelings of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
It is a normal response to stress or danger, and can be helpful in some situations, as it alerts us to potential threats and prepares us to respond.
However, when anxiety becomes excessive, persistent, and interferes with daily life, it may be a sign of an anxiety disorder, which is a mental health condition that requires treatment.
Anxiety disorders can manifest in various forms, such as generalized anxiety disorder, social anxiety disorder, panic disorder, and specific phobias, among others.
Symptoms can include physical sensations like increased heart rate, sweating, trembling, and difficulty breathing, as well as psychological symptoms like intrusive thoughts, fear, and avoidance behaviors.
Treatment for anxiety disorders may include therapy, medication, or a combination of both, and can help individuals manage their symptoms and improve their quality of life.
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