Nitie yore mang'eny minyalo tigo e thiedho tuwo mar depression, moriwo:
1. Tiyo gi yore mag thieth kaka psychotherapy: Tiyo gi yore mag thieth kaka psychologist kata counselor, mondo okony ng'ato fwenyo kendo loko paro koda timbe maricho manyalo miyo obed gi parruok mang'eny.
2. Yath: Yath mag geng'o parruok nyalo konyo e miyo ng'ato obed gi paro mowinjore e wi gik matimore e obwongo.
3. Timo exercise: Timo exercise kinde ka kinde nyalo konyo e miyo ng'ato obed gi chuny mokuwe kendo duoko chien tuoche mag parruok.
4. Grube mag konyruok: Bedo achiel kuom grube mag konyruok nyalo miyo ng'ato obed gi winjruok maber gi jomoko kendo ng'ato obed gi ng'eyo kuom jomoko ma bende nigi chandruoge ma kamago.
5. Lokruok e kit ngima: Lokruok e kit chiemo ma ng'ato chamo, e yor nindo, koda e yo ma ng'ato ritogo parruok, nyalo konyo e miyo ng'ato obed gi chuny mokuwe kendo dwoko chien tuoche mag parruok.
6. Tiyo gi ler: Tiyo gi ler mang'ang'ni, to moloyo gokinyi, nyalo konyo ng'ato bedo gi chuny mokuwe kendo konyo ng'at ma nigi tuwo mar depression, to moloyo ng'at ma nigi tuwo mar seasonal affective disorder.
7. Electroconvulsive therapy (ECT): Tiyo gi masindno oriwo tiyo gi sitima e obwongo mondo omi ng'ato obed gi tuwo mar ndulme, to mano nyalo konyo e duoko chien tuoche mag parruok.
8. Transcranial magnetic stimulation (TMS): Yorno tiyo gi magnetic fields e chwalo ng'injo mag obwongo mondo okony ng'ato nyagore gi tuwo mar depression.
En gima dwarore ahinya ni ng'ato oti gi laktar mondo ong'e kaka inyalo thiedhe e yo maber moloyo kaluwore gi dwaro ma ng'ato nigo.
Cafarella PA, Effing TW, Usmani ZA, Frith PA: Treatments for anxiety and depression in patients with chronic obstructive pulmonary disease: a literature review. Respirology. 2012, 17 (4): 627-38.
Mackin RS, Areán P, Elite-Marcandonatou A: Problem solving therapy for the treatment of depression for a patient with Parkinson's disease and mild cognitive impairment: a case study. Neuropsychiatr Dis Treat. 2006, 2 (3): 375-9.
Johnson KF, Brookover DL, Borden NJ, Worth AK, Temple P, Mahan LB: What YouTube narratives reveal about online support, counseling entrance, and how Black Americans manage depression symptomatology. Inform Health Soc Care. 2021, 46 (1): 84-99.
Avey SG: Challenges facing employers in the treatment of depression. J Manag Care Pharm. 2005, 11 (3 Suppl): S3-4.
Johnson CD: Therapeutic recreation treats depression in the elderly. Home Health Care Serv Q. 1999, 18 (2): 79-90.
do Prado-Lima PAS, Costa-Ferro ZSM, Souza BSF, da Cruz IBM, Lab B: Is there a place for cellular therapy in depression? World J Psychiatry. 2021, 11 (9): 553-567.
Lazarus A: Integrating behavioral health and primary care through disease management. Manag Care Interface. 2002, 15 (8): 23-6.
Ng'at ma kwedo weche mag thieth
Websaitni olos mondo okony ji ng'eyo weche mag thieth, to ok mondo okonygi ng'eyo kaka ginyalo tiyo gi yore mag thieth.
Weche mochiw ok onego oti kodgi e fwenyo kata thiedho tuwo moro, kendo jogo madwaro ng'eyo kaka ginyalo thiedho tuwo moro, onego owuo gi laktar molony.
Ng'e ni neural net ma chiwo dwoko mag penjo, ok en makare ahinya sama iwuoyo kuom kwan mag ji, kaka kwan mar joma nigi tuwo moro.
Kinde duto many paro mar laktar kata ng'at machielo molony e weche thieth e wi tuwo moro. Kik iket kiawa kuom paro mar laktar kata duoko chien kwayo mar thieth nikech gimoro ma isomo e websaitni. Kapo ni iparo ni inyalo bedo gi chandruok mar thieth, luong 911 kata dhi e od thieth machiegni mapiyo. Onge tudruok moro amora e kind laktar gi jatuwo ma yudore e websaitni kata e tiyo kode. BioMedLib kata jotichne, kata ng'ato ang'ata ma konyo e websaitni, ok nyal chiwo paro moro amora, kata ma ok ong'ere, e wi weche ma yudore e websaitni kata e tiyo kode.
Ng'eyo ni ng'ato nigi ratiro mar timo gik moko
Digital Millennium Copyright Act mar 1998, 17 U.S.C. § 512 (the DMCA) chiwo yore mag kony ne joma nigi ratiro mag ndiko ma paro ni weche ma yudore e Intanet ketho ratiro ma gin-go kaluwore gi chike mag ndiko mag piny Amerka.
Kapo ni iyie gi adiera ni weche moro amora ma yudore e websait marwa kata e tijewa ketho ratiro ma in-go mar ndiko weche, in (kata ng'at mochung'ne) inyalo oronwa barua ka ikwayo ni ogol weche ma yudore e websaitno, kata mondo ogeng' ng'ato kik yudgi.
Weche ma ng'ato onego owach nyaka oor e yo mondik kokalo kuom e-mail (ne "Contact" e wi adres mar e-mail).
DMCA dwaro ni ng'eyo ma in-go kuom ketho chik mar copyrights oting'o weche maluwogi: (1) ler mar tij copyrights ma ikwano ni oketho; (2) ler mar weche ma ikwano ni oketho chik mar copyrights kod weche moromo mondo okonywa ng'eyo kama wechego nitie; (3) weche mag tudruok kodi, moriwo adresni, namba mar simo kod adres mar email; (4) weche ma in-go manyiso ni in gi yie maber ni weche ma ondik e yo ma ikwedo ok oyie gi jal ma nigi ratiro mar copyrights, kata gi ng'at mochung'ne, kata gi chik moro amora;
(5) weche ma in iwuon iwacho, ma iketo e bwo buch kuong'ruok, ni weche manie kalatasno gin adier, kendo ni in gi teko mar tiyo gi ratiro mag ndiko ma ji wacho ni oketh;
(6) kod signature mar ng'at ma nigi ratiro mar timo gik moko, kata ng'at ma nigi ratiro mar timo gik moko e lo ng'at ma nigi ratiro mar timo gik moko.
Ka ok iketo weche duto monyis malo kae, mano nyalo miyo idonj e kesno bang'e.
Wuo gi ng'at machielo
Ka in gi penjo kata paro moro amora, yie iornwa e-mail.
How to treat depression?
There are several ways to treat depression, including:
1. Psychotherapy: This involves talking with a mental health professional, such as a psychologist or counselor, to help identify and change negative thought patterns and behaviors that contribute to depression.
2. Medication: Antidepressant medications can help balance chemicals in the brain that affect mood and emotions.
3. Exercise: Regular physical activity can help improve mood and reduce symptoms of depression.
4. Support groups: Joining a support group can provide a sense of community and understanding from others who are going through similar experiences.
5. Lifestyle changes: Making changes to diet, sleep habits, and stress management can help improve overall well-being and reduce symptoms of depression.
6. Light therapy: Exposure to bright light, particularly in the morning, can help regulate mood and improve symptoms of depression, especially for those with seasonal affective disorder.
7. Electroconvulsive therapy (ECT): This treatment involves passing an electric current through the brain to trigger a seizure, which can help relieve severe depression symptoms.
8. Transcranial magnetic stimulation (TMS): This non-invasive treatment uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression.
It is important to work with a healthcare professional to determine the best treatment plan for an individual's specific needs.
Disclaimer: medical
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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.
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Chiegni ni
BioMedLib tiyo gi kompyuta ma tiyo gi masinde (ma iluongo ni machine-learning algorithms) e loso penjo gi dwoko.
Ne wachako gi buge milion 35 mag weche thieth miluongo ni PubMed/Medline. Bende, ne wachako gi buge mag RefinedWeb.
