Bõe n tõe n wa kɩt tɩ ned bẽed yam-ka-m-meng bãaga?
Bũmb toor-toor n tõe n kɩt tɩ ned yam yo ne a to, tɩ rẽ me tõe n wa kɩt t'a lʋɩ bãaga.
1. Zamaan rogem yelle: Ned sã n be zak pʋgẽ n tar yam-ka-m-meng bãaga, tõe n kɩtame t'a wa bẽed-a n paasdẽ.
2. Zĩn dãmbã sẽn maand bũmb ninsã: Zĩn dãmb kẽer sẽn maand bũmb nins tõnd kalkõtã pʋgẽ wã sã n pa zemsd taaba, wala makre, serotonin, noradrenalin la dopamin, tõe n waa ne yam-ka-m-menga.
3. Ned zʋgo: Neb nins sẽn tar zʋgd kẽer wala b sẽn pa nand b mensã, b sẽn pa tẽed manegrã, bɩ b sẽn nong n sãbsd b mensã tõe n wa bẽeda yam-ka-m-meng nana-nana n yɩɩda.
4. Yel-beed sẽn paam neda: Yel-beed wala ned d sẽn nong kaalem, kãadem kaoobo, ligd zu-loeese, wall tʋʋm kaalem tõe n kɩtame tɩ ned yam yi ne a Zeova.
5. Bãase: Bãas kẽer wala sũ-sãams sẽn kaoosde, kãnsɛɛr bɩ sũur bãaga, tõe n kɩtame tɩ ned bẽed yam-ka-m-meng bãaga.
6. Tɩt rɩkre: Tɩt kẽer wala stéroïdes bɩ zɩɩm sẽn sigd taoorã tõe n kɩtame tɩ ned yam yo.
7. Rãam la dorg yũub tõe n kɩtame tɩ ned yam yo.
8. yʋʋmã: Ned yʋʋm sẽn zem to-to fãa tõe n wa bẽeda yam-ka-m-menga, la yaa kom-bɩɩsã la kãsembã la b wae n namsd n yɩɩda.
9. Pag ne rao lagengã: Pagbã la b wae n bẽed yam-ka-m-meng n yɩɩd rapã, tõe tɩ yaa b yĩn-wɩsgrã la b tũud-n-taarã sẽn namsd-bã yĩnga.
10. Ned sẽn pa nong a taabã: Ned sã n pa tar a zo-rãmb wall a pa tar a zo-nongre, tõe n kɩtame t'a yam-ka-m-mengã paasdẽ.
La pa rat n yeel tɩ ned pa na n tol n wa bẽed yam-ka-m-meng ye.
Y sã n wa tar yam-ka-m-meng bãaga, y segd n baoo logtor sõngre.
Schaakxs R, Comijs HC, van der Mast RC, Schoevers RA, Beekman ATF, Penninx BWJH: Risk Factors for Depression: Differential Across Age? Am J Geriatr Psychiatry. 2017, 25 (9): 966-977.
Heun R, Hein S: Risk factors of major depression in the elderly. Eur Psychiatry. 2005, 20 (3): 199-204.
Leentjens AF, Lousberg R, Verhey FR: Markers for depression in Parkinson's disease. Acta Psychiatr Scand. 2002, 106 (3): 196-201.
Reinherz HZ, Giaconia RM, Hauf AM, Wasserman MS, Paradis AD: General and specific childhood risk factors for depression and drug disorders by early adulthood. J Am Acad Child Adolesc Psychiatry. 2000, 39 (2): 223-31.
Gangwisch JE, Gross R, Malaspina D: Differential Associations Between Depression, Risk Factors for Insulin Resistance and Diabetes Incidence in a Large U.S. Sample. Isr J Psychiatry Relat Sci. 2015, 52 (2): 85-90.
Song SJ, Ziegler R, Arsenault L, Fried LE, Hacker K: Asian student depression in American high schools: differences in risk factors. J Sch Nurs. 2011, 27 (6): 455-62.
Stewart R, Prince M, Mann A, Richards M, Brayne C: Stroke, vascular risk factors and depression: Cross-sectional study in a UK Caribbean-born population. Br J Psychiatry. 2001, 178 (1): 23-8.
['Bãngr-gomde: logtoeemdã']
['Yaa zãmsg la kibay kũun yĩng bal la b yiisd sit kãngã, la pa logtoeemdã wɛɛngẽ sagls bɩ tʋʋm-sõng maaneg yĩng ye.']
['B pa segd n tũnug ne kɩbay nins b sẽn kõ wã n bao bãag bɩ zu-loɛɛg tɩɩm ye. Sẽn dat-b tɩbsg b toor segd n tɩ yãa logtor sẽn tar sor n tõe n tɩp-ba.']
['D tẽeg tɩ b sẽn maand to-to n leokd sogsgã to-to wã pa zems ye.']
['Y sã n wa karemd bũmb sẽn be sɩtã pʋgẽ, bɩ y ra tol n yĩm tɩ y segd n tɩ gesa logtor ye. Y sã n tagsdẽ tɩ y tara yĩn-wɩsgr yell bɩ y bool 911 wall y kẽng logtor yirã.']
['Bas-m-yam: sɛbã zãab wɛɛngẽ']
['Digital Millennium Copyright Act sẽn yaa yʋʋmd 1998 soabã, 17 U.S.C. § 512 (DMCA) kõta sor tɩ ned sã n tẽed tɩ bũmb sẽn be ẽntɛrnetã pʋgẽ kɩɩsda a sẽn tar sor n tõe n maan bũmb ninsã, a tõe n tɩ kos n paam n lebse.']
['Yãmb sã n tẽed ne pʋ-peelem tɩ bũmb sẽn be tõnd sɩt wɛɛbã pʋgẽ bɩ tõnd tʋʋm-noyã pʋsẽ n sãamd yãmb dʋrwa wã, yãmb (bɩ y tʋʋm-tʋmdã) tõe n toola tõnd koɛɛg n kos tɩ d yiis bũmbã wall d gɩdg tɩ y ra paam n kẽ ye.']
['B segd n tʋma koees ne ẽtɛrnetã (Ges-y ẽtɛrnetã adɛrs sẽn be babg ning sẽn yet tɩ "Tõnd sõsg zĩigã").']
['DMCA wã baoodame tɩ yãmb sẽn na n togs ned tɩ b maan-a-la bũmb sẽn kɩɩsd a sẽn tar sor n tõe n maan bũmb ningã, bɩ y wilg-a bũmb nins sẽn pʋgdã: 1) bũmb ning sẽn kɩt tɩ b maan-a bũmb ningã, 2) bũmb ning sẽn kɩt tɩ b maan-a bũmb ningã, la y wilg-d bũmb ning sẽn kɩt tɩ d tõe n bãng a sẽn be zĩig ninga. 3) y sẽn tõe n paam ned n gom ne-a to-to, n paas y adɛrsã, telefõnnã nimero, la y e-mailã. 4) y sã n yeel tɩ y kɩsa sɩd tɩ bũmb ning sẽn kɩt tɩ y maan bũmb ningã pa ned ning sẽn tar sor n tõe n maan bũmbã, bɩ a tʋm-tʋmdã, bɩ laloa wã sẽn kõ sor tɩ y maan ye.']
['5) Y sã n wa rat n wilg tɩ y pa tar sor n na n kɩɩs ned a to, bɩ y gʋls sebr n wilg tɩ y sẽn togsã yaa sɩda, la tɩ y tara sor n na n wilg tɩ nedã sẽn maan bũmb ning n kɩɩs yãmb dʋrwa rãmbã yaa sɩda.']
['La (6) sɛb nins sẽn tar-b sor n na n yiis sɛbã, bɩ ned sẽn tar sor n na n tʋm sɛbã yiisg yĩngã.']
['Y sã n pa gʋls kibay nins sẽn be yĩngrã, tõe n kɩtame tɩ y yẽgengã kaoos n pa sa ye.']
['Sõsg ne neda']
['Y sã n tar sokr bɩ y sẽn dat n bãnge, bɩ y gʋls-d lɛtr n tool-do.']
What are the risk factors for depression?
There are several risk factors that can increase the likelihood of developing depression, including:
1. Genetics: A family history of depression can increase the risk of developing the condition.
2. Brain chemistry: Imbalances in certain chemicals in the brain, such as serotonin, norepinephrine, and dopamine, can contribute to depression.
3. Personality: People with certain personality traits, such as low self-esteem, pessimism, or being overly self-critical, may be more prone to developing depression.
4. Life events: Traumatic or stressful life events, such as the death of a loved one, divorce, financial problems, or job loss, can trigger depression.
5. Medical conditions: Certain medical conditions, such as chronic pain, cancer, or heart disease, can increase the risk of depression.
6. Medications: Some medications, such as steroids or blood pressure medications, can increase the risk of depression.
7. Substance abuse: Alcohol or drug abuse can contribute to the development of depression.
8. Age: Depression can occur at any age, but it is more common in teenagers and young adults.
9. Gender: Women are more likely to experience depression than men, possibly due to hormonal factors and social pressures.
10. Social isolation: Lack of social support or a sense of belonging can increase the risk of depression.
It is important to note that having one or more of these risk factors does not guarantee that a person will develop depression, and not having any risk factors does not mean that a person will never experience depression.
It is essential to seek professional help if you are experiencing symptoms of depression.
Disclaimer: medical
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Disclaimer: copyright
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