He aha te manukanuka?

Ko te manukanuka he āhuatanga tangata tūturu e tohuhia ana e te whakaaro o te āwangawanga, te ahotea, te raruraru rānei, i te nuinga o te wā mo tētahi kaupapa e tata ana, he mea rānei me te hua kore.

He urupare noa ki te ahotea, ki te mōrearea rānei, ā, ka āwhina pea i ētahi āhuatanga, i te mea e whakatūpato ana i a mātou ki ngā mōrearea tūpono, me te whakarite i a mātou ki te urupare.

Heoi anō, ina nui rawa te manukanuka, ka mau tonu, ka whakararu i te oranga o ia rā, he tohu pea tērā o te mate manukanuka, he mate hauora hinengaro e hiahiatia ana te maimoatanga.

Ka taea e ngā mate āwangawanga te whakaatu i ngā momo momo, pēnei i te mate āwangawanga whānui, te mate āwangawanga pāpori, te mate wehi, me ngā phobias motuhake, i roto i ētahi atu.

Ka taea e ngā tohu te whakauru i ngā āhuatanga ōkiko pēnei i te tere o te ngākau, te werawera, te wiri, me te uaua ki te manawa, tae atu ki ngā tohu hinengaro pēnei i ngā whakaaro whakararu, te wehi, me ngā whanonga karo.

Ko te maimoatanga mo nga mate manukanuka ka uru ki te whakamaimoa, te rongoa, te whakakotahitanga ranei o nga mea e rua, a ka taea te awhina i nga tangata ki te whakahaere i o raatau tohu me te whakapai ake i to raatau kounga o te ora.

['Ngā tohutoro']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Pollock RA, Carter AS, Avenevoli S, Dierker LC, Chazan-Cohen R, Merikangas KR: Anxiety sensitivity in adolescents at risk for psychopathology. J Clin Child Adolesc Psychol. 2002, 31 (3): 343-53.

Otto MW, Pollack MH, Rosenbaum JF, Sachs GS, Asher RH: Childhood history of anxiety in adults with panic disorder: association with anxiety sensitivity and comorbidity. Harv Rev Psychiatry. , 1 (5): 288-93.

Lipsitz JD, Martin LY, Mannuzza S, Chapman TF, Liebowitz MR, Klein DF, Fyer AJ: Childhood separation anxiety disorder in patients with adult anxiety disorders. Am J Psychiatry. 1994, 151 (6): 927-9.

Fielding J, Young S, Martin PR, Waters AM: Headache symptoms consistent with migraine and tension-type headaches in children with anxiety disorders. J Anxiety Disord. 2016, 40 (): 67-74.

Muris P, Schmidt H, Merckelbach H, Schouten E: Anxiety sensitivity in adolescents: factor structure and relationships to trait anxiety and symptoms of anxiety disorders and depression. Behav Res Ther. 2001, 39 (1): 89-100.

Weems CF, Costa NM, Watts SE, Taylor LK, Cannon MF: Cognitive errors, anxiety sensitivity, and anxiety control beliefs: their unique and specific associations with childhood anxiety symptoms. Behav Modif. 2007, 31 (2): 174-201.

Hovenkamp-Hermelink JHM, van der Veen DC, Oude Voshaar RC, Batelaan NM, Penninx BWJH, Jeronimus BF, Schoevers RA, Riese H: Anxiety sensitivity, its stability and longitudinal association with severity of anxiety symptoms. Sci Rep. 2019, 9 (1): 4314.

Mantar A, Yemez B, Alkın T: Anxiety sensitivity and its importance in psychiatric disorders. Turk Psikiyatri Derg. 2011, 22 (3): 187-93.

Forbes EJ, Byrne GJ, O'Sullivan JD, Yang J, Marsh R, Dissanayaka NN: Defining Atypical Anxiety in Parkinson's Disease. Mov Disord Clin Pract. 2021, 8 (4): 571-581.

Amray AN, Munir K, Jahan N, Motiwala FB, Naveed S: Psychopharmacology of Pediatric Anxiety Disorders: A Narrative Review. Cureus. 2019, 11 (8): e5487.

Rudaizky D, MacLeod C: Anxiety reactivity and anxiety perseveration represent independent dimensions of anxiety vulnerability: an in vivo study. Anxiety Stress Coping. 2014, 27 (4): 361-75.

['Whakakahoretanga: hauora']

['Ko tenei paetukutuku e whakaratohia ana mo nga kaupapa ako me nga korero anake, kaore hoki e whakarato i nga tohutohu hauora, i nga ratonga ngaio ranei.']

['Kaua e whakamahia ngā mōhiohio e whakaratohia ana hei tātaritanga, hei whakaora rānei i tētahi raruraru hauora, mate rānei, ā, ko te hunga e rapu ana i te tohutohu hauora whaiaro me kōrero ki tētahi tākuta whai raihana.']

['Kia mōhio mai koe ko te whatunga pūtau e whakaputa ana i ngā whakautu ki ngā pātai, he tino hē ina tae mai ki te ihirangi tau. Hei tauira, ko te tokomaha o ngā tāngata kua tohua he mate tauwhāiti.']

['Me rapu tonu i te tohutohu a tō tākuta, i tētahi atu kaiwhakarato hauora whai tohu rānei e pā ana ki tētahi mate hauora. Kaua rawa e whakahawea ki te tohutohu hauora ngaio, te whakaroa rānei ki te rapu i te mea nā tētahi mea i pānuihia e koe i tēnei paetukutuku. Ki te whakaaro koe he mate hauora ohorere pea koe, waea atu ki te 911 ka haere ki te rūma ohorere tata tonu. Kāore he hononga tākuta-tūroro i hangaia e tēnei paetukutuku, i tōna whakamahinga rānei. Kāore a BioMedLib, ōna kaimahi rānei, tētahi kaitohutohu rānei ki tēnei paetukutuku, e whakaatu ana, e tohu ana rānei, e pā ana ki ngā mōhiohio e whakaratohia ana i konei, ki tōna whakamahinga rānei.']

['Whakakahoretanga: mana pupuri']

['Ko te Ture Mana pupuri Mamati Mamati o te tau 1998, 17 U.S.C. § 512 (te DMCA) e whakarato ana i te whakahoki mo nga rangatira mana pupuri e whakapono ana ko nga rauemi e puta ana i runga i te Ipurangi e takahi ana i o raatau mana i raro i te ture mana pupuri a US. ']

['Mēnā e whakapono pono ana koe e takahi ana tētahi ihirangi, rauemi rānei e wātea ana i runga i tō mātou paetukutuku, ratonga rānei i tō mana pupuri, ka taea e koe (tō māngai rānei) te tuku pānui ki a mātou e tono ana kia tangohia te ihirangi, rauemi rānei, kia āraia rānei te uru atu ki a ia. ']

["Me tuku ngā whakamōhiotanga ā-tuhi mā te īmēra (tirohia te wāhanga 'Whakapā' mō te wāhitau īmēra). "]

['E hiahiatia ana e te DMCA kia whakaurua ki tō whakamōhiotanga mō te whakawātea mana pupuri i ngā mōhiohio e whai ake nei: (1) whakaahuatanga o te mahi mana pupuri e pā ana ki te whakawātea e whakapaetia ana; (2) whakaahuatanga o te ihirangi e whakapaetia ana e takahi ana me ngā mōhiohio e tika ana kia taea ai e mātou te kimi i te ihirangi; (3) mōhiohio whakapā mōu, tae atu ki tō wāhitau, tau waea me tō wāhitau īmēra; (4) he tauākī nāu e whakapono pono ana koe kāore te ihirangi i te āhua e amuamutia ana i whakamanahia e te kaipupuri mana pupuri, e tana māngai rānei, e te whakahaerenga rānei o tētahi ture; ']

['(5) he tauākī nāu i haina, i raro i te whiu o te whakapae teka, e tika ana ngā mōhiohio i roto i te whakamōhiotanga, ā, kei a koe te mana ki te whakatinana i ngā mana pupuri e kīia ana kua takahia;']

['me te (6) he waitohu ā-tinana, ā-rorohiko rānei a te kaipupuri mana pupuri, a tētahi tangata rānei kua whakamanahia ki te mahi mō te kaipupuri mana pupuri. ']

['Ki te kore e whakaurua ngā mōhiohio katoa i runga ake nei, ka whakaroa pea te tukatuka o tō amuamu.']

['Whakapā']

['Tena koa tukuna mai he imeera ki a maatau me tetahi patai / whakaaro.']

What is anxiety?

Anxiety is a natural human emotion characterized by feelings of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

It is a normal response to stress or danger, and can be helpful in some situations, as it alerts us to potential threats and prepares us to respond.

However, when anxiety becomes excessive, persistent, and interferes with daily life, it may be a sign of an anxiety disorder, which is a mental health condition that requires treatment.

Anxiety disorders can manifest in various forms, such as generalized anxiety disorder, social anxiety disorder, panic disorder, and specific phobias, among others.

Symptoms can include physical sensations like increased heart rate, sweating, trembling, and difficulty breathing, as well as psychological symptoms like intrusive thoughts, fear, and avoidance behaviors.

Treatment for anxiety disorders may include therapy, medication, or a combination of both, and can help individuals manage their symptoms and improve their quality of life.

Disclaimer: medical

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