Ho tepella maikutlo ho ka ama mang kapa mang, ho sa tsotellehe lilemo tsa hae, bong ba hae kapa hore na o hōletse hokae.
Leha ho le joalo, ho na le lintho tse ling tse ka eketsang menyetla ea hore u tepelle maikutlo, tse kang:
1. Lintho tse bakoang ke liphatsa tsa lefutso: Ho ba le ba lelapa ba kileng ba tepella maikutlo ho ka eketsa monyetla oa hore motho a be le boemo bona.
2. Lik'hemik'hale tsa boko: Ho se leka-lekane ha lik'hemik'hale tse itseng bokong, tse kang serotonin, norepinephrine le dopamine, ho ka baka ho tepella maikutlo.
3. Liketsahalo tsa bophelo: Liketsahalo tse bohloko kapa tse sithabetsang bophelong, tse kang lefu la moratuoa, tlhalo kapa mathata a lichelete, li ka baka khatello ea maikutlo.
4. Maemo a bophelo bo botle: Maemo a itseng a bophelo bo botle, a kang bohloko bo sa foleng, kankere kapa lefu la pelo, a ka eketsa kotsi ea ho tepella maikutlo.
5. Meriana: Meriana e meng, e kang li-steroid kapa meriana ea khatello ea mali, e ka eketsa kotsi ea ho tepella maikutlo.
6. Ho sebelisa lithethefatsi hampe: Ho sebelisa joala kapa lithethefatsi hampe ho ka baka ho tepella maikutlo.
7. Botho: Batho ba nang le litšobotsi tse itseng, tse kang ho se itšepe kapa ho se tšepe bokamoso, ba ka 'na ba ba le khatello ea maikutlo habonolo.
8. Lilemo: Ho tepella maikutlo ho ka hlaha lilemong leha e le life, empa ho atile haholo ho batho ba baholo.
9. Bong: Basali ba na le monyetla o moholo oa ho tepella maikutlo ho feta banna.
10. Ho itšehla thajana: Ho hloka tšehetso ea sechaba kapa ho itšehla thajana ho ka eketsa kotsi ea ho tepella maikutlo.
Ke habohlokoa ho hlokomela hore motho leha e le ofe a ka tepella maikutlong,'me hase pontšo ea bofokoli kapa ho ba le botho bo bobe.
Haeba u e - na le matšoao a ho tepella maikutlo, ke habohlokoa hore u batle thuso ho ngaka ea mafu a kelello.
Rowland LM: Who is resilient to depression? Multimodal imaging of the hippocampus in preclinical chronic mild stress model may provide clues. Biol Psychiatry. 2011, 70 (5): 406-7.
Haggerty JJ, Stern RA, Mason GA, Beckwith J, Morey CE, Prange AJ: Subclinical hypothyroidism: a modifiable risk factor for depression? Am J Psychiatry. 1993, 150 (3): 508-10.
['Tlhokomeliso: tsa bongaka']
["Websaete ena e etselitsoe ho ruta le ho fana ka boitsebiso feela'me ha e fane ka keletso ea bongaka kapa litšebeletso tsa litsebi."]
["Boitsebiso bo fanoeng ha boa lokela ho sebelisoa ho hlahloba kapa ho phekola bothata ba bophelo bo botle kapa lefu,'me ba batlang keletso ea bongaka ba lokela ho buisana le ngaka e nang le lengolo la tumello."]
['Ka kōpo hlokomela hore neural net e hlahisang likarabo lipotsong, ha e nepahale haholo-holo ha ho tluoa linomorong.']
["Kamehla batla keletso ea ngaka ea hao kapa mofani e mong ea tšoanelehang oa tlhokomelo ea bophelo mabapi le boemo ba bongaka. Le ka mohla u se ke ua hlokomoloha keletso ea setsebi sa bongaka kapa ua lieha ho e batla ka lebaka la ntho eo u e balileng websaeteng ena. Haeba u nahana hore u ka 'na ua ba le boemo ba tšohanyetso ba bongaka, letsetsa 911 kapa u ee kamoreng ea tšohanyetso e haufi hang-hang. Ha ho kamano ea ngaka le mokuli e bōptjoang ke websaeteng ena kapa tšebeliso ea eona. BioMedLib kapa basebetsi ba eona, kapa motho leha e le ofe ea tlatsetsang ho websaeteng ena, ha a etse litemoso, tse hlakileng kapa tse sa hlakang, mabapi le boitsebiso bo fanoeng mona kapa tšebeliso ea eona."]
['Tlhokomeliso: litokelo tsa bangoli']
['Molao oa Digital Millennium Copyright Act oa 1998, 17 U.S.C. § 512 (DMCA) o fana ka litokelo tsa beng ba litokelo tsa bangoli ba lumelang hore thepa e hlahang Inthaneteng e hatakela litokelo tsa bona tlasa molao oa litokelo tsa bangoli ba U.S. ']
['Haeba u lumela ka tumelo e ntle hore litaba leha e le life kapa thepa e fumanehang mabapi le websaeteng kapa litšebeletso tsa rona e tlōla litokelo tsa hau tsa molao, uena (kapa moemeli oa hau) a ka re romella tsebiso e kōpang hore litaba kapa thepa e tlosoe, kapa ho fihlella ho eona ho thibeloe. ']
['Ditsebiso di tlameha ho romelwa ka lengolo ka imeile (bona karolo ya "Ho iteanya" bakeng sa aterese ya imeile). ']
["DMCA e hloka hore tsebiso ea hao ea ho tlōla ha molao ho boleloang hore e na le boitsebiso bo latelang: (1) tlhaloso ea mosebetsi o sirelelitsoeng ka molao o boleloang hore o tlōloa; (2) tlhaloso ea litaba tse boleloang hore li tlōla molao le boitsebiso bo lekaneng ho re lumella ho fumana litaba; (3) boitsebiso ba ho ikopanya le uena, ho akarelletsa aterese ea hau, nomoro ea fono le aterese ea imeile; (4) polelo ea hau ea hore u na le tumelo e ntle ea hore litaba ka tsela e belaelloang ha e lumelloe ke mong'a litokelo tsa molao, kapa moemeli oa eona, kapa ka ts'ebetso ea molao leha e le ofe; "]
['(5) polelo e saennweng ke wena, tlasa kotlo ya ho hlapanya leshano, ya hore tlhahisoleseding e tsebisong e nepahetse le hore o na le matla a ho tiisa ditokelo tsa mongodi tseo ho thweng di a tlolwa; ']
["le (6) ho saena ka letsoho kapa ka elektronike ha mong'a litokelo tsa bangoli kapa motho ea lumeletsoeng ho nka khato lebitsong la mong'a litokelo tsa bangoli. "]
['Ho hloleha ho kenyelletsa tlhahisoleseding yohle e ka hodimo ho ka baka ho dieha ha ho sebetswa tletlebo ya hao.']
['Ho Iteanya']
['Ka kōpo re romelle imeile ka potso / tlhahiso leha e le efe.']
Who gets depression?
Depression can affect anyone, regardless of age, gender, or background.
However, certain factors can increase the risk of developing depression, such as:
1. Genetics: A family history of depression can increase the likelihood of developing the condition.
2. Brain chemistry: Imbalances in certain chemicals in the brain, such as serotonin, norepinephrine, and dopamine, can contribute to depression.
3. Life events: Traumatic or stressful life events, such as the death of a loved one, divorce, or financial problems, can trigger depression.
4. Medical conditions: Certain medical conditions, such as chronic pain, cancer, or heart disease, can increase the risk of depression.
5. Medications: Some medications, such as steroids or blood pressure medications, can increase the risk of depression.
6. Substance abuse: Alcohol or drug abuse can contribute to depression.
7. Personality: People with certain personality traits, such as low self-esteem or pessimism, may be more prone to depression.
8. Age: Depression can occur at any age, but it is more common in adults.
9. Gender: Women are more likely to experience depression than men.
10. Social isolation: Lack of social support or isolation can increase the risk of depression.
It is important to note that anyone can develop depression, and it is not a sign of weakness or a character flaw.
If you are experiencing symptoms of depression, it is important to seek help from a mental health professional.
Disclaimer: medical
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The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician.
Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither BioMedLib nor its employees, nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use.
Disclaimer: copyright
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['Hoo e ka bang']
["BioMedLib e sebelisa lik'homphieutha tse iketsang (machine-learning algorithms) ho hlahisa lipotso le likarabo."]
['Re qala ka lingoliloeng tse limilione tse 35 tsa biomedical tsa PubMed/Medline. Hape, maqephe a websaete a RefinedWeb.']
