1. Gyae sigaretnom anaa mfi ase nnom: Sigaretnom ne ade titiriw a ɛde ahrawa mu kokoram ba, enti sigaretnom a wobegyae anaa wobɛkwati ne ade a ɛho hia sen biara a wubetumi ayɛ de asiw ahrawa mu kokoram ano.
2. Twe wo ho fi w'anom wusiw ho: Twe wo ho fi nnipa a wɔnom sigaret ho, efisɛ w'anom wusiw betumi ama woanya ahrawa mu kokoram.
3. Kwati sɛ wobɛtaa anya mframa a wɔfrɛ no radon: Radon yɛ mframa a ɛwɔ abɔde mu a etumi de mframa mu yare ba a ebetumi ama ahrawa mu kokoram aba.
Ma wɔnhwehwɛ radon dodow a ɛwɔ wo fie mu na sɛ ɛho hia a, yɛ ho biribi na ama wo so atew.
4. Tew mframa a wɔsɛe no so: Mframa a wɔsɛe no, titiriw wɔ nkurow akɛse mu no betumi ama ahrawa mu kokoram ayɛ nnipa pii.
Bɔ mmɔden sɛ wobɛkwati mmeae a mframa a wɔhome no asɛe kɛse no na sɛ ɛho hia a, hyɛ biribi a wɔde kata w'anim.
5. Tew nneɛma a ɛma obi nya asbestos ne nneɛma foforo a ɛde kokoram ba so: Sɛ obi nya asbestos, arsenic, nickel, ne chromium a, ebetumi ama wanya ahrawa mu kokoram.
Yɛ ahwɛyiye na woamma saa nneɛma yi annka wo adwumam.
6. Di aduan a ahoɔden wom: Aduan a nnuaba, afumduan, ne awi pii wom betumi aboa ma woatew ahrawa mu kokoram so.
7. Teɛteɛ w'apɔw mu daa: Apɔw mu a wobɛteɛteɛ w'apɔw mu daa no betumi aboa ma woabɔ wo ho ban afi ahrawa mu kokoram ho.
8. Kura wo kɛseyɛ mu: Sɛ obi yɛ kɛse boro so anaa ne so yɛ duru a, ebetumi ama wanya ahrawa mu kokoram, enti ɛho hia sɛ odi aduan pa na ɔtenetene n'apɔw mu.
9. Nya HPV asɔnnuro: Nipadua mu kokoram (HPV) betumi ama wo anya ahrawa mu kokoram, enti sɛ wonya bi a ebetumi abɔ wo ho ban afi yare no ho.
10. Akwahosan mu nhwehwɛmu a wɔyɛ no daa: Sɛ woyɛ nhwehwɛmu daa wɔ w'apɔwmuden mu a, ebetumi aboa ma wɔahu ahrawa mu kokoram ntɛm, bere a ɛyɛ mmerɛw sɛ wɔbɛsa no.
11. Susuw ahrawa mu kokoram nhwehwɛmu ho: Sɛ woyɛ obi a wonom sigaret anaa wonom bi pɛn a, ka ahrawa mu kokoram nhwehwɛmu ho asɛm kyerɛ w'ayaresafo, te sɛ kɔmputa so afiri a wɔde hwɛ nneɛma a atwa wo ho ahyia (CT) a wɔde hwɛ nneɛma nketenkete.
12. Kwati nkanea a ɛma obi ho wusiwusi: Nkanea a ɛma obi ho wusiwusi no betumi ama wanya honam mu kokoram, na ebetumi atrɛw akɔ ahurututu mu, enti sɛ woantumi ankɔ hɔ a ebetumi ama woanya ahurututu mu kokoram.
13. Tew nsã a wɔnom so: Nsã a wɔnom tra so betumi ama wɔanya ahrawa mu kokoram, enti ɛho hia sɛ wɔtew nsã a wɔnom so.
14. Kwati asiane ahorow a ɛwɔ adwumam: Adwuma ahorow bi te sɛ nkorontu ne dadeyɛ mu adwuma betumi ama ahrawa mu kokoram a ɛba esiane nnuru a ɛde kokoram ba nti no ayɛ kɛse.
Yɛ ahwɛyiye na woannya yareɛ no ho nsunsuansoɔ wɔ saa tebea yi mu.
15. Kɔ so sua: Sua nhwehwɛmu a aba foforo ne nyansahyɛ ahorow a ɛfa ahrawa mu kokoram a wobɛtumi asiw ano ho ade na ka ho asɛm kyerɛ w'ayaresafo no wɔ ɔhaw anaa nsɛmmisa biara a wowɔ ho.
Risser NL: Prevention of lung cancer: the key is to stop smoking. Semin Oncol Nurs. 1996, 12 (4): 260-9.
Lim JU, Yoon HK: Narrative review: association between lung cancer development and ambient particulate matter in never-smokers. J Thorac Dis. 2022, 14 (2): 553-563.
Zhang Z, Lu S, Dunmall LSC, Wang Z, Cheng Z, Zhang Z, Yan W, Chu Y, Gao D, Wang N, Li Y, Wang J, Li Y, Ji Y, Shan D, Li K, Wang P, Dong Y, Dong J, Lemoine NR, Pei D, Zhang L, Wang Y: Treatment and Prevention of Lung Cancer Using a Virus-Infected Reprogrammed Somatic Cell-Derived Tumor Cell Vaccination (VIReST) Regime. Front Immunol. 2020, 11 (): 1996.
Astrup AV, Sandström B: [Antioxidative primary prevention with beta-carotene: does it prevent or cause lung cancer and ischemic heart disease in smokers?]. Ugeskr Laeger. 1994, 156 (23): 3510-1.
Shankar A, Dubey A, Saini D, Singh M, Prasad CP, Roy S, Bharati SJ, Rinki M, Singh N, Seth T, Khanna M, Sethi N, Kumar S, Sirohi B, Mohan A, Guleria R, Rath GK: Environmental and occupational determinants of lung cancer. Transl Lung Cancer Res. 2019, 8 (Suppl 1): S31-S49.
Krawczyk P, Duchnowska R, Nicoś M, Kowalski D, Wojas-Krawczyk K: Preventing central nervous system metastases in non-small cell lung cancer. Expert Rev Anticancer Ther. 2018, 18 (11): 1077-1083.
Ren G, Ye J, Fan Y, Wang J, Sun Z, Jia H, Du X, Hou C, Wang Y, Zhao Y, Zhou Q: [Survey and analysis of awareness of lung cancer prevention and control in a LDCT lung cancer screening project in Tianjin Dagang Oilfield of China]. Zhongguo Fei Ai Za Zhi. 2014, 17 (2): 163-70.
['Abɔdin: ayaresa']
['Wɔayɛ wɛbsaet yi sɛ wɔmfa nkyerɛkyerɛ na wɔnka ho asɛm kɛkɛ, na ɛnyɛ sɛ wɔde ayaresa ho afotu anaa adwumakuw bi mmoa rema.']
['Ɛnsɛ sɛ wɔde nsɛm a wɔde ama no di dwuma de hwehwɛ yare anaa yare bi ho ayaresa, na ɛsɛ sɛ wɔn a wɔrehwehwɛ ayaresa ho afotu no ne oduruyɛfo a ɔwɔ tumi krataa di nkitaho.']
['Yɛsrɛ wo hyɛ no nsow sɛ amemene no mu mfiri a ɛma nsɛmmisa ho mmuae no nyɛ pɛpɛɛpɛ bere a ɛfa akontaahyɛde ho no. Sɛ nhwɛso no, nnipa dodow a wɔanya yare pɔtee bi.']
["Hwehwɛ afotu fi wo dɔkota anaa ayaresafo a wɔfata hɔ bere biara wɔ yareɛ ho. Nnyae ayaresa ho afotuo a wɔn a wɔn ho akokwaw de ma no ho adwenemu anaa twentwɛn wo nan ase sɛ worebɛhwehwɛ esiane biribi a woakenkan wɔ wɛbsaet yi so nti. Sɛ ɛyɛ wo sɛ wowɔ yareɛ ho nsɛmmisa a, frɛ 911 anaa kɔ ayaresabea a ɛbɛn wo pɛɛ ntɛm ara. Saa wɛbsaet yi anaa dwuma a wode di no mma wonnya oduruyɛfo ne ɔyarefo ayɔnkofa biara. BioMedLib anaa n'adwumayɛfoɔ anaa obiara a ɔde ne ho bɔ wɛbsaet yi ho dawuro biara nni mu, a ɛkyerɛ anaa enni mu, fa nsɛm a wɔde ama wɔ ha anaa dwuma a wɔde di no ho."]
['Disclaimer: copyright']
["Digital Millennium Copyright Act a w'atwe no afe 1998 wɔ U.S. Mmara 17 § 512 (DMCA) no ma wɔn a w'wɔ tumi sɛ wɔtwe wɔn ho fi nneɛma a wɔde agu intanɛt so ho kwan."]
['Sɛ wogye di sɛ wo nsɛm anaa nneɛma bi a ɛwɔ yɛn wɛbsaet anaa yɛn dwumadie mu no to wo mmara a woahyehyɛ no so a, wo (anaa wo dwumadifoɔ) bɛtumi de nkaebɔ ama yɛn de apɛ sɛ yɛyi nsɛm anaa nneɛma no firi hɔ anaa yɛsi ho kwan.']
["Ɛsɛ sɛ wɔde nkaebɔ fa e-mail so kɔma wɔn (hwɛ 'Contact' section ma e-mail address)."]
['DMCA hwehwɛ sɛ wo dawurubɔ a ɛfa mmara a obi abu so ho no de nsɛm a edidi so yi ka ho: (1) nkyerɛwde a ɛkyerɛ adwuma a mmara bɔ ho ban a obi abu so no; (2) nsɛm a wɔkyerɛ sɛ obi abu so no ne ɛho nsɛm a ɛfata a ɛbɛma yɛahunu faako a saa nsɛm no wɔ; (3) wo nkitahodi ho nsɛm, a wo address, fon number ne email ka ho; (4) krataa a woakyerɛ sɛ wowɔ gyidie pa sɛ nea woabɔ ho dawuru no nni mmara no wura anaa nea ɔhwɛ so anaa mmara biara tumi mu.']
['(5) sɛ wo de wo nsa ahyɛ krataa ase, na wohyɛ sɛ wobedi atoro, sɛ nsɛm a ɛwɔ krataa no mu yɛ nokware, na wowɔ tumi sɛ wode wo nsa bɛka nneɛma a obi akyerɛw abrɛ wo ase no;']
["و (6) physical or electronic signature of the copyright owner or a person authorized to act on the copyright owner's behalf."]
['Sɛ woantwerɛ nsɛm a ɛwɔ soro yi nyinaa amfiri wo nkrataa no mu a, ɛbɛtumi ama wo kyɛfa no akyɛ.']
['Nkitahodi']
['Yɛsrɛ wo, fa nsɛmmisa anaa nyansahyɛ biara fa e-mail so brɛ yɛn.']
How to prevent lung cancer?
1. Quit smoking or don't start smoking: Smoking is the leading cause of lung cancer, so quitting or avoiding smoking is the most important measure to prevent lung cancer.
2. Limit exposure to secondhand smoke: Avoid being around people who are smoking, as secondhand smoke can also increase your risk of lung cancer.
3. Avoid exposure to radon gas: Radon gas is a naturally occurring radioactive gas that can cause lung cancer.
Have your home tested for radon levels and take steps to reduce them if necessary.
4. Limit exposure to air pollution: Air pollution, especially in urban areas, can increase the risk of lung cancer.
Try to avoid areas with high levels of air pollution and wear a mask if necessary.
5. Limit exposure to asbestos and other carcinogens: Exposure to asbestos, arsenic, nickel, and chromium can increase the risk of lung cancer.
Take precautions to limit exposure to these substances in the workplace.
6. Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help reduce the risk of lung cancer.
7. Exercise regularly: Regular physical activity can help reduce the risk of lung cancer.
8. Maintain a healthy weight: Being overweight or obese can increase the risk of lung cancer, so maintaining a healthy weight through diet and exercise is important.
9. Get vaccinated against HPV: The human papillomavirus (HPV) can increase the risk of lung cancer, so getting vaccinated can help prevent infection.
10. Regular check-ups: Regular check-ups with your healthcare provider can help detect lung cancer early, when it is most treatable.
11. Consider lung cancer screening: If you are a current or former heavy smoker, talk to your healthcare provider about lung cancer screening options, such as low-dose computed tomography (CT) scans.
12. Avoid tanning beds: Tanning beds can increase the risk of skin cancer, which can spread to the lungs, so avoiding them can help prevent lung cancer.
13. Limit alcohol consumption: Excessive alcohol consumption can increase the risk of lung cancer, so limiting alcohol intake is important.
14. Avoid occupational hazards: Certain occupations, such as mining and metalworking, can increase the risk of lung cancer due to exposure to carcinogens.
Take precautions to limit exposure in these situations.
15. Stay informed: Stay up-to-date on the latest research and recommendations for lung cancer prevention and talk to your healthcare provider about any concerns or questions you may have.
Disclaimer: medical
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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither BioMedLib nor its employees, nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use.
Disclaimer: copyright
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['Ɛfa ho']
['BioMedLib de kɔmputa a ɛyɛ adwuma ankasa (fidie a wɔde sua ade) na ɛyɛ nsɛmmisa ne mmuae.']
['Yɛde yɛn afi ayaresa ho nhoma ɔpepem 35 a ɛwɔ PubMed/Medline ase. Afei nso, RefinedWeb wɛb nkratafa.']
