1. si: Dusukun tantanni farati bɛ bonya ni si ye, kɛrɛn kɛrɛnnenya la ni cɛ ye san 45 sɔrɔ ani ni muso ye san 55 sɔrɔ.
2. Jolisegindumuni tata hakɛ: Jolisegindumuni LDL tata hakɛ cayali ani jolisegindumuni HDL tata hakɛ dɔgɔya, o bɛ se ka dusukun tantanni teliya.
3. tansiyɔn yɛlɛlen: Tansiyɔn yɛlɛlen min tɛ se ka furakɛ, o bɛ se ka joli siraw tiɲɛ ani ka dusukun tantanni farati bonya.
Sukarodunbana: Mɔgɔ minnu ka bana ye sukaro ye, olu ka teli ka dusukun tantanni gɛlɛya barisa sukaro caya kojugu bɛ se ka joli siraw tiɲɛ.
Sɔgɔsɔgɔ: Sɔgɔsɔgɔ min bɛ sɔrɔ fɛn dɔw senfɛ i n'a fɔ joli, sukaro ani dumunifɛn wɛrɛw.
6. Farikoloɲɛnajɛ kɛbaliya: Farikoloɲɛnajɛ kɛbaliya bɛ se ka dusukun bana bila mɔgɔ la ani ka dɔ fara dusukun tantanni farati kan.
7. Sigarɛtimin: Sigarɛtimin ye faratiba ye dusukun tantanni na, barisa a bɛ joli siraw tiɲɛ ani ka joli caya.
8. Denbaya min ka mɔgɔ dɔ ye: Ni dusukun bana tun bɛ mɔgɔ dɔ ka denbaya kɔnɔ, o bɛ se ka kɛ sababu ye ka dusukun tantanni gɛlɛya lase a ma.
9. Dusukun tantanni sumaya: O ye dusukun tantanni sumaya ye min bɛ se ka dusukun tantanni sumaya ni kirinni sababuya caya.
10. Dusukun tantanni walima kirinni: Mɔgɔ minnu delila ka dusukun tantanni walima kirinni sɔrɔ, faratiba bɛ olu la ka se ka a sɔrɔ tuguni.
11. Dusukasikow: Dusukasiko min bɛ mɛn sen na, o bɛ se ka kɛ sababu ye ka dusukun banaw lase mɔgɔ ma ani ka dɔ fara dusukun tantanni farati kan.
12. Farikolo tanabanaw: Bana dɔw bɛ yen i n'a fɔ jolidɛsɛ ani kolocifarigan, olu bɛ se ka muso dusukun tantanni gɛlɛya.
13. Kɔnɔmaya gɛlɛyaw: Muso minnu ka kɔnɔmaya kɔnɔ bɛ daminɛ ka sukarodunbana sɔrɔ walima tansiyɔn yɛlɛlen, olu ka teli ka dusukun bana sɔrɔ kɔfɛ.
14. Ɛsitorojɛni fanga dɔgɔya: Muso minnu ka koli jɔra walima u ka musoya tigɛnin don, olu ka koli fanga dɔgɔya, o bɛ se ka kɛ sababu ye ka dusukun banaw juguya ka tɛmɛ muso tɔw kan.
A nafa ka bon ka a dɔn ko farati dɔw bɛ yen, i n'a fɔ si hakɛ ani denbaya ka banaw, minnu tɛ se ka yɛlɛma, nka a caman bɛ se ka furakɛ ni ɲɛnamaya kɛcogo yɛlɛma ni furakɛli ye.
Kɛnɛya sɛgɛsɛgɛli kɛli tuma o tuma, balo nafama dunni, farikoloɲɛnajɛ kɛli tuma o tuma, sigarɛtimin dabilali ani bana basigilenw furakɛli i n'a fɔ tansiyɔn yɛlɛnni ni sukarodunbana, olu bɛɛ bɛ se ka mɔgɔ tanga dusukun tantanni gɛlɛya ma.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais: a street-intercept survey method. Int J Nurs Pract. 2010, 16 (5): 492-8.
Ahmed AAA, Al-Shami AM, Jamshed S, Zawiah M, Elnaem MH, Mohamed Ibrahim MI: Awareness of the Risk Factors for Heart Attack Among the General Public in Pahang, Malaysia: A Cross-Sectional Study. Risk Manag Healthc Policy. 2020, 13 (): 3089-3102.
Fussman C, Rafferty AP, Reeves MJ, Zackery S, Lyon-Callo S, Anderson B: Racial disparities in knowledge of stroke and heart attack risk factors and warning signs among Michigan adults. Ethn Dis. 2009, 19 (2): 128-34.
Ahmed AAA, Al-Shami AM, Jamshed S, Fata Nahas AR: Development of questionnaire on awareness and action towards symptoms and risk factors of heart attack and stroke among a Malaysian population. BMC Public Health. 2019, 19 (1): 1300.
Hwang SY, Ryan CJ, Zerwic JJ: Korean immigrants' knowledge of heart attack symptoms and risk factors. J Immigr Minor Health. 2008, 10 (1): 67-72.
Fukuoka Y, Oh YJ: Perceived Heart Attack Likelihood in Adults with a High Diabetes Risk. Heart Lung. , 52 (): 42-47.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais. West J Nurs Res. 2009, 31 (8): 1088-9.
['Kunnafoni nafama: kɛnɛya']
['Nin gafe in labɛnna kalan ni kunnafoni dɔrɔn de kama, a tɛ sɔrɔ dɔgɔtɔrɔ ka ladili wala kɛnɛyabaarakɛla ka baara kɛcogo la.']
["Kunnafoni minnu dira aw ma, aw man kan ka olu kɛ ka banaw furakɛ. Mɔgɔ minnu b'u yɛrɛ furakɛ, olu ka kan ka dɔgɔtɔrɔ dɔ ka dɛmɛ ɲini."]
["Aw ye aw janto nin na: ɛntɛrinɛti min bɛ jabi di ɲininkaliw jaabiliw kan, o dabali ka jugu kɛrɛnkɛrɛnnenya la n'a bɛ tali kɛ jatidenw de kan. Misali la, mɔgɔ hakɛ min ka bana kofɔra."]
['Aw bɛ ladilikan ɲini tuma bɛɛ aw ka dɔgɔtɔrɔ fɛ walima kɛnɛya baarakɛla dɔ wɛrɛ min bɛ se ka aw dɛmɛ ka aw ka bana furakɛ. Aw kana dɔgɔtɔrɔ ka ladilikan bila ka suma walima ka mɛn a ɲini na sabu aw ye fɛn dɔ kalan nin siti kan. Ni aw hakili la ko aw ka bana bɛ se ka juguya joona, aw ye 911 wele walima aw ka taa aw ka dɔgɔtɔrɔso la joona joona. Nin siti tɛ dɔkɔtɔrɔ ni banabagatɔ ka jɛɲɔgɔnya jira. BioMedLib ni a ka baaradenw, walima nin siti dɛmɛbaga si tɛ kuma si jira walima ka jira, nin kunnafoniw wala u labaarali kama.']
['Kunnafoni min lakodɔnna:']
["Digital Millennium Copyright Act san 1998, 17 U.S.C. § 512 (a DMCA) bɛ sariya sigi ka ɲɛsin mɔgɔ ma min b'a miiri ko fɛn min bɛ sɔrɔ intɛrinɛti kan, o bɛ tɔɲɔ a ka sariyaw la Ameriki jamana ka sariya kɔnɔ. "]
['Ni i dara a la kô i ka site web ni a baara tchogow bè i ka lakananifènw la, i (walima i ka lasigiden) bè se ka i yèrè ka lakananifènw bila ka o site web ni a baara tchogow bila kènèkan.']
['Waajibi don kunnafoniw ci kɛtɔ ka kɛ sɛbɛn ye e-mail fɛ (e-mail de kan ka lajɛ sɛbɛn ɲɛ Kunnafoniw lajɛ yɔrɔ la).']
["DMCA bɛ a ɲini i ka kunnafoni sɛbɛn bɔlɔlɔw kan kojugukɛ sɛbɛn bɛ sɛbɛn min kɔnɔ, o ka kan ka nin kunnafoniw fara a kan: (1) sɛbɛnni kɛtɔ ka sɛbɛnni kɛ min bɛ sɛbɛnni kɛ ni a ma kɛ kojugukɛ sɛbɛn ye; (2) sɛbɛnni kɛtɔ ka fɛn kofɔlen in kofɔ ani kunnafoni minnu bɛ a to an bɛ se ka fɛn kofɔlen in sɔrɔ; (3) i ka ladɛrɛsi, i ka ladɛrɛsi, telefɔni nimɔrɔ ani i ka ladɛrɛsi; (4) i ka kumaɲɔgɔnya sɛbɛn ko i dalen b'a la ko i bɛ a dɔn ko i bɛ ka fɛn kofɔlen in kɛ ni sariya min ye, o ma di sɛbɛnnikɛbaga ma, a ka ladɛrɛsi tigi, walima sariya wɛrɛ; "]
['(5) a ka seereyasɛbɛ sɛbɛntiya, ko seereyasɛbɛ minɛnen bɛ kojugubakɛlaw kama, ko kunnafoni min bɛ o sɛbɛntiya kɔnɔ, ko tiɲɛ don ani ko i yamaruyalen don ka yamaruya di ka kɛwalew kɛ minnu bɛ tiɲɛni kɛ; ']
['ani (6) sɛbɛn dɔ ka boloci walima ɛkitɔrɔniki sɛbɛn sɛbɛn tigi fɛ walima mɔgɔ min yamaruyara ka baara kɛ sɛbɛn tigi tɔgɔla. ']
['Ni kunnafoni fɔlen ninnu bɛɛ ma fara ɲɔgɔn kan, o bɛ se ka kɛ sababu ye ka mɛn baara kɛli la i ka sɛbɛn kɔnɔ.']
['Ɲɔgɔnkunbɛn']
['Sɛbɛn ɲɛ Ɲiningaliw / ladiliw']
What are the risk factors for heart attack?
There are several risk factors for heart attack, including:
1. Age: The risk of heart attack increases with age, especially after the age of 45 for men and 55 for women.
2. High cholesterol levels: High levels of LDL (bad) cholesterol and low levels of HDL (good) cholesterol can increase the risk of heart attack.
3. High blood pressure: Uncontrolled high blood pressure can damage the arteries and increase the risk of heart attack.
4. Diabetes: People with diabetes are at a higher risk of heart attack due to the damage high blood sugar can cause to blood vessels.
5. Being overweight or obese: Excess weight can increase the risk of heart attack by contributing to other risk factors such as high blood pressure and diabetes.
6. Not exercising: Lack of physical activity can contribute to the development of heart disease and increase the risk of heart attack.
7. Smoking: Smoking is a major risk factor for heart attack, as it damages the blood vessels and increases the risk of blood clots.
8. Family history: A family history of heart disease can increase the risk of heart attack.
9. Atrial fibrillation: This is an irregular heart rhythm that can increase the risk of heart attack and stroke.
10. Previous heart attack or stroke: People who have had a previous heart attack or stroke are at a higher risk of having another one.
11. Stress: Chronic stress can contribute to the development of heart disease and increase the risk of heart attack.
12. Autoimmune conditions: Conditions such as lupus and rheumatoid arthritis can increase the risk of heart disease in women.
13. Pregnancy-related health problems: Women who develop gestational diabetes or hypertension during pregnancy are at an increased risk of developing heart disease later in life.
14. Low estrogen levels: Women who have gone through menopause or had a hysterectomy have lower levels of estrogen, which can increase their risk of heart disease compared to women who have not.
It is important to note that while some risk factors, such as age and family history, cannot be changed, many others can be managed through lifestyle changes and medical interventions.
Regular check-ups, maintaining a healthy diet, exercising regularly, quitting smoking, and managing chronic conditions like high blood pressure and diabetes can help reduce the risk of heart attack.
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['Ɲɔgɔn fɛ']
['BioMedLib bɛ baara kɛ ni ɔridinatɛri ye (mansin ka kalan aligoritimiw) walasa ka ɲininkaliw ni jaabiw di ɲɔgɔn ma.']
['An bɛ a daminɛ ni gafew miliyɔn 35 ye ka bɔ PubMed/Medline. Ani fana, ɛntɛrinɛti sitiw ka bɔ RefinedWeb.']