E levu na sala e rawa ni wali kina na lomabibi, wili kina:
1. Na veiqaravi vakavuniwai: E okati kina na veivosaki kei na dua na kenadau ena vakasama, me vaka na vuniwai ni vakasama se daunivakasala, me vukei koya me kila qai veisautaka na ivakarau ni nona vakasama kei na nona itovo e vakavuna na lomabibi.
2. Wainimate: Na wainimate ni lomabibi e rawa ni veisautaka na cakacaka ni mona.
3. Na vakaukauayago: Na vakaukauayago e rawa ni vakavinakataka na ivakarau ni yalo qai vakalailaitaka na lomabibi.
4. iLawalawa ni veitokoni: Na nomu lewena e dua na ilawalawa ni veitokoni ena rawa ni vukei iko mo vakila na veimaliwai kei na nodra veikilai o ira era sotava tale tiko ga na ituvaki vata ga o sotava tiko.
5. Veisautaka na ivakarau ni nomu bula: Ni o veisautaka na ivakarau ni nomu kana, moce, kei na nomu lewa vinaka nomu lomaocaoca, o na lomavakacegu qai sega ni lomabibi vakalevu.
6. Veivakabulai ena rarama: Na rarama, vakabibi ena mataka, e rawa ni vakavinakataka na ivakarau ni yalo, vaka kina na lomabibi, vakauasivi vei ira na dau vakila na veiveisau ni draki.
7. Electroconvulsive therapy (ECT): Na veiqaravi oqo e vakayagataki kina na livaliva me curuma na mona me vakavuna na manumanusoni, e rawa ni vakaseavutaka na lomabibi.
8. Transcranial magnetic stimulation (TMS): Na veiqaravi oqo e sega ni vakayagataki kina na kaukaua ni magnetic field me vakabulabulataka na nave ni mona me vakavinakataka na ivakatakilakila ni lomabibi.
E bibi mo drau cakacaka vata kei na dua na vuniwai me rawa ni drau kila na veiqaravi vinaka duadua me ganita na kemu ituvaki.
Cafarella PA, Effing TW, Usmani ZA, Frith PA: Treatments for anxiety and depression in patients with chronic obstructive pulmonary disease: a literature review. Respirology. 2012, 17 (4): 627-38.
Mackin RS, Areán P, Elite-Marcandonatou A: Problem solving therapy for the treatment of depression for a patient with Parkinson's disease and mild cognitive impairment: a case study. Neuropsychiatr Dis Treat. 2006, 2 (3): 375-9.
Johnson KF, Brookover DL, Borden NJ, Worth AK, Temple P, Mahan LB: What YouTube narratives reveal about online support, counseling entrance, and how Black Americans manage depression symptomatology. Inform Health Soc Care. 2021, 46 (1): 84-99.
Avey SG: Challenges facing employers in the treatment of depression. J Manag Care Pharm. 2005, 11 (3 Suppl): S3-4.
Johnson CD: Therapeutic recreation treats depression in the elderly. Home Health Care Serv Q. 1999, 18 (2): 79-90.
do Prado-Lima PAS, Costa-Ferro ZSM, Souza BSF, da Cruz IBM, Lab B: Is there a place for cellular therapy in depression? World J Psychiatry. 2021, 11 (9): 553-567.
Lazarus A: Integrating behavioral health and primary care through disease management. Manag Care Interface. 2002, 15 (8): 23-6.
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['Disclaimer: dodonu ni lavelavetaki']
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['Ke o vakabauta ni dua na ka e tabaki ena neimami website se na neimami veiqaravi e beci kina na nomu dodonu ni kena maroroi na itukutuku, o iko (se nomu mata) e rawa ni o vakauta mai e dua na notisi mo kerea me kau laivi se me tarovi na kena vakayagataki. ']
['Me vakau na itukutuku ena i-meli (raica na "Veitaratara" ena tabana e baleta na itikotiko ni imeli). ']
['Na DMCA e gadrevi kina na nomu itukutuku ni kena beitaki ni beci na dodonu ni lavelavetaki e oka kina na itukutuku oqo: (1) ivakamacala ni cakacaka ni taqomaki ni dodonu ni lavelavetaki e tukuni ni sa beci; (2) ivakamacala ni lewena e beitaki ni beci kei na itukutuku e veirauti me rawa kina ni da kunea na lewena; (3) itukutuku ni veitaratara me baleti iko, oka kina na nomu itikotiko, naba ni talevoni kei na itikotiko ni imeli; (4) e dua na itukutuku mai vei iko ni o vakabauta ena vakabauta vinaka ni lewena ena kena ivakarau e kudruvaka e sega ni vakadonui mai vua na itaukei ni dodonu ni lavelavetaki, se na kena mata, se ena cakacaka ni dua na lawa; ']
['(5) e dua na nomu ivakamacala, e sainitaki ena itotogi ni bubului lasu, ni dina na itukutuku e volai ena notisi, ni tu tale ga vei iko na dodonu mo valataka na dodonu ni kena taqomaki na ka e volai; ']
['E sega ni dodonu me dua na ka e caka ena kena vakayagataki na Internet.']
['Ke o sega ni vola na itukutuku kece qori, ena rawa ni berabera na kena qaravi na nomu kudru.']
['Veitaratara']
['Yalovinaka vakauta mai na imeli ena dua na taro se vakatutu.']
How to treat depression?
There are several ways to treat depression, including:
1. Psychotherapy: This involves talking with a mental health professional, such as a psychologist or counselor, to help identify and change negative thought patterns and behaviors that contribute to depression.
2. Medication: Antidepressant medications can help balance chemicals in the brain that affect mood and emotions.
3. Exercise: Regular physical activity can help improve mood and reduce symptoms of depression.
4. Support groups: Joining a support group can provide a sense of community and understanding from others who are going through similar experiences.
5. Lifestyle changes: Making changes to diet, sleep habits, and stress management can help improve overall well-being and reduce symptoms of depression.
6. Light therapy: Exposure to bright light, particularly in the morning, can help regulate mood and improve symptoms of depression, especially for those with seasonal affective disorder.
7. Electroconvulsive therapy (ECT): This treatment involves passing an electric current through the brain to trigger a seizure, which can help relieve severe depression symptoms.
8. Transcranial magnetic stimulation (TMS): This non-invasive treatment uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression.
It is important to work with a healthcare professional to determine the best treatment plan for an individual's specific needs.
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['Rauta na']
['Na BioMedLib e vakayagataka na kompiuta (machine-learning algorithms) me bulia na taro kei na kena isau.']
['Eda tekivu ena 35 na milioni na ivola vakavuniwai e tabaki ena PubMed/Medline, kei na tabana ni RefinedWeb.']
