How to prevent Lung cancer?

Fuula kana dhaggeeffadhu

Kaansarii sombaa akkamitti ittisuu dandeenya?

1. Xuuxuu dhiisi ykn xuuxuu hin jalqabin: Xuuxuun sababa kaansarii sombaa isa guddaa waan ta'eef, xuuxuu dhiisuu ykn xuuxuu dhiisuun kaansarii sombaa ittisuuf tarkaanfii baay'ee barbaachisaa ta'edha.

2. Xuuxuu xuuxuu: Xuuxuu xuuxuu xuuxuu xuuxuu xuuxuu xuuxuu xuuxuu xuuxuu xuuxuu xuuxuu xuuxuu xuuxuu.

3. Gaazii Raadoon irraa of qusadhu: Gaaziin Raadoon gaazii raadiyoaktiiv ta'ee fi kaansarii sombaa fiduu danda'u dha.

Mana keetti raadooniin akka hin argamne qoradhu, yoo barbaachisaa taʼe garuu hirʼisuuf tarkaanfii fudhadhu.

4. Faalama qilleensaa daangessuu: Faalama qilleensaa, keessattuu naannolee magaalaa keessatti, balaa kaansarii sombaa dabaluu danda'a.

Bakkeewwan faalama qilleensaa baay'ee qaban irraa of qusachuuf yaali, yoo barbaachisaa ta'e maaskii uffadhu.

5. Asbeestiifi kaarsinoogeenota kan biroo irraa of qusachuu: Asbeestii, arsenik, nikil, fi kroomiimii irraa of qusachuun balaa kaansarii sombaa dabaluu danda'a.

Bakka hojiitti wantoota kanaaf saaxilamuu daangessuuf of eeggannoodhaan hojjedhu.

6. Nyaata gaarii nyaachuu: Nyaata midhaanii, biqiltuufi midhaanii guutuu qabu nyaachuun balaa kaansarii sombaa hir'isuuf si gargaaruu danda'a.

7. Yeroo hunda sochiin qaamaa godhi: Sochiin qaamaa yeroo hunda gochuun balaa kaansarii sombaa hir'isuuf ni gargaara.

8. Ulfaatina qaamaa sirrii ta'e eeggachuu: Ulfaatina qaamaa ol'aanaa qabaachuun balaa kaansarii sombaa dabaluu danda'a, kanaaf nyaata nyaachuu fi sochii qaamaa gochuun ulfaatina qaamaa eeggachuu barbaachisaadha.

9. Vaaksiin HPV: Vaayirasiin paapiiloomaa namaa (HPV) balaa kaansarii sombaa dabaluu danda'a, kanaaf talaallii fudhachuun dhukkuba kana ittisuuf ni gargaara.

10. Qorannoo yeroo yeroodhaan: Qorannoo yeroo yeroodhaan ogeessa fayyaa keetiif gochuun kaansarii sombaa yeroo baayʼee fayyuu dandaʼu dursanii adda baasuuf si gargaaruu dandaʼa.

11. Qorannoo kaansarii sombaa irratti xiyyeeffadhu: Yeroo ammaa ykn kanaan dura xuuxuu cimaa kan qabdu yoo ta'e, waa'ee qorannoo kaansarii sombaa, kan akka tomograafii kompiitaraa (CT) daayreektara xiqqaa ta'e wajjin mari'adhu.

12. Solaarii irraa of qusadhaa: Solaariin kaansarii gogaa babal'isuu danda'a, kunis gara sombaa babal'achuu danda'a, kanaaf isa irraa of qusachuun kaansarii sombaa ittisuuf ni gargaara.

13. Dhugaatii alkoolii xiqqeessuu: Dhugaatii alkoolii garmalee dhuguun balaa kaansarii sombaa dabaluu danda'a, kanaaf dhugaatii alkoolii xiqqeessuun barbaachisaadha.

14. Balaa hojii irraa of qusadhaa: Hojiileen tokko tokko, kan akka albuudaa fi hojii sibiilaa, sababa kaansarii kaansariif saaxilamuutiin balaa kaansarii sombaa dabaluu danda'u.

Haalawwan akkasii keessatti saaxilamuu daangessuuf of eeggannoo godhi.

15. Beekumsa qabaachuu: Qorannoowwan fi gorsawwan kaansarii sombaa ittisuuf dhiheenyatti dhihaatan ilaalchisee odeeffannoo qabadhaa, akkasumas waa'ee yaaddoo ykn gaaffiiwwan qabdan kamiyyuu ogeessa fayyaa keessan wajjin haasa'aa.

Ilaalchawwan

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

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Lim JU, Yoon HK: Narrative review: association between lung cancer development and ambient particulate matter in never-smokers. J Thorac Dis. 2022, 14 (2): 553-563.

Zhang Z, Lu S, Dunmall LSC, Wang Z, Cheng Z, Zhang Z, Yan W, Chu Y, Gao D, Wang N, Li Y, Wang J, Li Y, Ji Y, Shan D, Li K, Wang P, Dong Y, Dong J, Lemoine NR, Pei D, Zhang L, Wang Y: Treatment and Prevention of Lung Cancer Using a Virus-Infected Reprogrammed Somatic Cell-Derived Tumor Cell Vaccination (VIReST) Regime. Front Immunol. 2020, 11 (): 1996.

Astrup AV, Sandström B: [Antioxidative primary prevention with beta-carotene: does it prevent or cause lung cancer and ischemic heart disease in smokers?]. Ugeskr Laeger. 1994, 156 (23): 3510-1.

Shankar A, Dubey A, Saini D, Singh M, Prasad CP, Roy S, Bharati SJ, Rinki M, Singh N, Seth T, Khanna M, Sethi N, Kumar S, Sirohi B, Mohan A, Guleria R, Rath GK: Environmental and occupational determinants of lung cancer. Transl Lung Cancer Res. 2019, 8 (Suppl 1): S31-S49.

Krawczyk P, Duchnowska R, Nicoś M, Kowalski D, Wojas-Krawczyk K: Preventing central nervous system metastases in non-small cell lung cancer. Expert Rev Anticancer Ther. 2018, 18 (11): 1077-1083.

Ren G, Ye J, Fan Y, Wang J, Sun Z, Jia H, Du X, Hou C, Wang Y, Zhao Y, Zhou Q: [Survey and analysis of awareness of lung cancer prevention and control in a LDCT lung cancer screening project in Tianjin Dagang Oilfield of China]. Zhongguo Fei Ai Za Zhi. 2014, 17 (2): 163-70.

Ejjennoo: fayyaa

Weebsaayitiin kun kaayyoo barnootaa fi odeeffannoo qofaaf kan qophaa'e yoo ta'u, gorsa fayyaa ykn tajaajila ogummaa kennuu miti.

Odeeffannoon kenname kun rakkoo fayyaa ykn dhukkuba tokko adda baasuuf ykn wal'aanuuf itti fayyadamuu hin qabu, namoonni gorsa fayyaa dhuunfaa barbaadanis ogeessa fayyaa hayyama qabu wajjin mari'achuu qabu.

Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numerical content. For example, the number of people diagnosed with a specific disease.

Yeroo hunda waa'ee dhukkuba tokkoo gorsa ogeessa fayyaa ykn ogeessa fayyaa ga'eessa ta'e biraa gaafadhu. Gorsa fayyaa ogeessaa hin tuffatin ykn waan weebsaayitii kana irratti dubbisteef isa barbaaduu hin daangeffatin. Yoo rakkoo fayyaa qabaachuu dandeessan yoo ta'e, hatattamaan 911 bilbilaa ykn gara kutaa ariifachiisaa dhihoo deemaa. Weebsaayitii kana ykn itti fayyadama isaatiin hariiroon ogeessa fayyaa fi dhukkubsataa hin uumamu. BioMedLib ykn hojjettoonni isaa, ykn namni weebsaayitii kana irratti gumaache kamiyyuu, odeeffannoo asitti kenname ykn itti fayyadama isaa ilaalchisee ibsa ykn yaada hin kennine hin kennine.

Ejjennoo: Mirga bu'uuraa

The Digital Millennium Copyright Act of 1998, 17 U.S.C. § 512 (the DMCA) abbootii seeraa meeshaaleen intarneetii irratti mul'atan mirga isaanii seera abbaa seerummaa Yunaayitid Isteetis jalatti cabsu jedhanii amanuuf furmaata ni kenna.

Qabiyyeen ykn meeshaan Weebsaayitii keenya ykn tajaajila keenya waliin walqabatee qophaa'e kamiyyuu mirga abbaa seerummaa keessan kan cabsu akka ta'e amanuu yoo barbaadde, ati (yommuu ta'u bakka bu'aa keessan) qabiyyeen ykn meeshaan kun akka kaafamu ykn akka dhorkamu nutti himachuu ni danda'a.

Beeksisni barreeffamaan ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa ergaa

DMCA'n beeksiinsi keessan waa'ee cabsaa seeraa kan himatamu odeeffannoo armaan gadii akka dabalatu gaafata: (1) ibsa hojii seeraa kan cabsaa seeraa kan himatamu ta'e; (2) ibsa qabiyyee cabsaa seeraa kan himatamu fi odeeffannoo qabiyyee isaa akka argannu nu dandeessisu ga'aa ta'e; (3) odeeffannoo wal qunnamtii keessan, kan akka teessoo keessan, lakkoofsa bilbilaa fi teessoo iimeelii keessan; (4) ibsi keessan qabiyyee akkaataa komatamanitti akka hin hayyamamne amantaa gaarii akka qabdan ibsa;

(5) beeksifannaa keessatti odeeffannoon sirrii akka ta'e fi mirgi abbaa qabeenyaa akka cabse kan himatamu akka ta'e labsii ati mallatteessite;

fi (6) mallattoo qaamaa ykn elektirooniksii abbaa seeraa ykn nama bakka bu'aa abbaa seeraa ta'uun akka hojjetu hayyamame.

Odeeffannoowwan armaan olitti tarreeffaman hunda kan hin dabalne yoo ta'e, dhimmi komii keessan akka hin mari'atamne gochuu danda'a.

Walitti dhufeenyi

Gaaffii / yaada kamirrayyuu qabdan nutti ergi.

How to prevent lung cancer?

1. Quit smoking or don't start smoking: Smoking is the leading cause of lung cancer, so quitting or avoiding smoking is the most important measure to prevent lung cancer.

2. Limit exposure to secondhand smoke: Avoid being around people who are smoking, as secondhand smoke can also increase your risk of lung cancer.

3. Avoid exposure to radon gas: Radon gas is a naturally occurring radioactive gas that can cause lung cancer.

Have your home tested for radon levels and take steps to reduce them if necessary.

4. Limit exposure to air pollution: Air pollution, especially in urban areas, can increase the risk of lung cancer.

Try to avoid areas with high levels of air pollution and wear a mask if necessary.

5. Limit exposure to asbestos and other carcinogens: Exposure to asbestos, arsenic, nickel, and chromium can increase the risk of lung cancer.

Take precautions to limit exposure to these substances in the workplace.

6. Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help reduce the risk of lung cancer.

7. Exercise regularly: Regular physical activity can help reduce the risk of lung cancer.

8. Maintain a healthy weight: Being overweight or obese can increase the risk of lung cancer, so maintaining a healthy weight through diet and exercise is important.

9. Get vaccinated against HPV: The human papillomavirus (HPV) can increase the risk of lung cancer, so getting vaccinated can help prevent infection.

10. Regular check-ups: Regular check-ups with your healthcare provider can help detect lung cancer early, when it is most treatable.

11. Consider lung cancer screening: If you are a current or former heavy smoker, talk to your healthcare provider about lung cancer screening options, such as low-dose computed tomography (CT) scans.

12. Avoid tanning beds: Tanning beds can increase the risk of skin cancer, which can spread to the lungs, so avoiding them can help prevent lung cancer.

13. Limit alcohol consumption: Excessive alcohol consumption can increase the risk of lung cancer, so limiting alcohol intake is important.

14. Avoid occupational hazards: Certain occupations, such as mining and metalworking, can increase the risk of lung cancer due to exposure to carcinogens.

Take precautions to limit exposure in these situations.

15. Stay informed: Stay up-to-date on the latest research and recommendations for lung cancer prevention and talk to your healthcare provider about any concerns or questions you may have.

Disclaimer: medical

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The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician.

Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.

Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither BioMedLib nor its employees, nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use.

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