How to treat Depression?

['Wande ruwu adǝ fanne']

Jilibi men hangalza zǝktǝna kurunzǝyin?

Diwalwa kǝnzǝli hangalza'a zortǝbe kada mbeji, suronzan:

1. Psychotherapy: Adәye suronzә nәm kam doni nasha nәlewa hangalbe lan cidajin ma, alama psychologist au kam sharha cina ma, banazәgә tunani batti-a halwa hangal kutta suwudin ma asuta-a faltә-a ro.

2. Kurunna: Kurunna hangalza'a sәtayin ma dәye kurunwa suro kәrәnben ma doni kәndaram-a fantә-a lezәyin ma kalkalzәyin.

3. Tiyi mazaktәbe: Tiyi mazaktәbe dә kәla loktәben banazәgә hal hangalbe sәraana kuru alamawa hangalza fulutәbe dә fulutәgә.

4. Karapkawa banabe: Karapka banabe dә ro kәltәgә dә ndusobe fantә-a asuta-a am gade doni awowa wakazәna tilowa kozәnabe soye suwudin.

5. Futu kәnәngabe faltә: Kәmbu bәlin faltә-a, kәnәm faltә-a, hangal gәnatә-a kaltәgә dә nәlefa kәnәngabe-a kuru alamawa hangalza fulutәbe-a ngalwotәgәro banajin.

6. Nur kurunbe: Nur dunowa ro waltә, taganasmaro suwa so dә, hal hangalye'a banajin kuru alama hangalza'a sәdin, taganasmaro am doni kwasa karәgәbe kamzәyin ma.

7. Electroconvulsive therapy (ECT): Kurun shima adǝ lan duno konnube kǝrǝn men kojin kǝla kwasa shima dǝga suwudin ma, shi doni alamawa kǝrǝn hangalza be zauro sǝtana dǝga fulujin ma.

8. Transcranial magnetic stimulation (TMS): Kuruna adəye na'a dunowa faidatə neurons kərənbe dәa allamtəgəro alamwa hangalza'a sәdin.

Cidawu nәlewabe-a rokko cida diwo dә zauro faida daraja kurunbe kamye mәradәzәna ma fando nankaro.

['Wutəgə']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Cafarella PA, Effing TW, Usmani ZA, Frith PA: Treatments for anxiety and depression in patients with chronic obstructive pulmonary disease: a literature review. Respirology. 2012, 17 (4): 627-38.

Mackin RS, Areán P, Elite-Marcandonatou A: Problem solving therapy for the treatment of depression for a patient with Parkinson's disease and mild cognitive impairment: a case study. Neuropsychiatr Dis Treat. 2006, 2 (3): 375-9.

Johnson KF, Brookover DL, Borden NJ, Worth AK, Temple P, Mahan LB: What YouTube narratives reveal about online support, counseling entrance, and how Black Americans manage depression symptomatology. Inform Health Soc Care. 2021, 46 (1): 84-99.

Avey SG: Challenges facing employers in the treatment of depression. J Manag Care Pharm. 2005, 11 (3 Suppl): S3-4.

Johnson CD: Therapeutic recreation treats depression in the elderly. Home Health Care Serv Q. 1999, 18 (2): 79-90.

do Prado-Lima PAS, Costa-Ferro ZSM, Souza BSF, da Cruz IBM, Lab B: Is there a place for cellular therapy in depression? World J Psychiatry. 2021, 11 (9): 553-567.

Lazarus A: Integrating behavioral health and primary care through disease management. Manag Care Interface. 2002, 15 (8): 23-6.

['Kәlanzәma ro cistәgә: liita']

['Websayit adә ilmu matәbe-a bayan matәbe bas nankaro cedo kuru shawari liyitabe au cidawa cidawu liyitabe diobe gәnyi.']

['Bayanwa yitagattәgәna so dә kwasa laa au kwasa laa asutu au kurun dio ro faidatәmba, kuru am doni shawaria liyitaye mazayin so dә dokta lasisatәna ro manatә saadin.']

['Martәne netәram kәrәnbe do korowa dә ro jawawu suwudin dә, taganasmaro kalkal gәnyi sa lamba isәna dәn. Misallo, nәm nguwu am doni kwasa laa taganasbe shiro asuzana ma.']

["Sambi so ro shawari kam litari nәm au kam gade nasha nәlewabe nozәna ma ye la'atar ro matәne. Shawari kam litaribe nozәna ma ro tәmmaro hangal gәnyi gәnane au sha matә lan loktu gozәnyi awo laa website adәn kәrәnәmma yen. Nyiye kurun nәlewabe batәrammin maa, talfon 911 lan buwoze au njim liwalabe karungu ma ro lenәme. Alaka nәlewa-a dondibe ba ma tuwandin web site adә men au shilan faidatәmen. BioMedLib-a cidawunzә-a, au kam do web site adә ro banazәyin-aye, affima bayanzәna au manazәna ma sadimba, bayanwa suro adәben tuwandin au shilan faidatәmen."]

['Kәlanzәma ro cistәgә: hakku']

['Digital Millennium Copyright Act 1998 17 U.S.C. § 512 (DMCA) dəye am doni hakku kakkadə baksanasodəga nzəliwo sədinma kəla awo lardə U.S.be kərma kakkadə baksəna dəga internet lan fəletəma nzəliwo nankaro.']

['Suro nәm kәla nәm ngәla yen awo laa au kare laa kәla intanetndeyen au cidawandeyen mbejiye hakku nәm kakkadi ruotәbe nyiro kalzәna ma ye mbeji maa, nyi (au wakkilnәm) andero watiya zuwune awo au kare dә tutuluwu, au na dәro nazәgә dә tutuluwu.']

["Zande so dә ruwo lan zuzaiya, email men (adәretәm emailye dә nasha 'Lam'atarro manәmin)"]

['DMCA ye məradənzə bayan kəla nzətkawo kərmaabedəbe bayanwa anyi surodən mbejiro: (1) bayan kəla cida nzətkawobe dunonzə dunonzə kaltəgəbe dunonzə kaltəgəbe; (2) bayan kəla awoa zortəbe dunonzə kaltəgəbe dunonzə kuru bayan kəzəkə andeya səkə awoadəga fandəmin; (3) bayan kəlanəm lamba fantəbe, suro nzəranəm-a, lamba telehonbe-a kuru email-be-a; (4) bayan kəlanəmbe kəla nyiye tawatkənənde kəla awoa zortəbe dunonzə kaltəgəbe dunonzəye dunonzəye səkə au wakilinzəye, au shara laabe səkə; ']

['(5) bayan nyima, kalima jirebero, ruwotәgәna, bayan suro watiyade dә kalkalzәna kuru nyiye hakku kәlanzәbe hakkuwa ləbtәma soye warmatәgәbe dәga nonәmma;']

['kuru (6) mukko dunowa au lantarkibe hakkiwa ləbtamabe au kam laaye wakil zəben cida sədənabe. ']

['Bayanna samibe samma kәltәgә nyiye mowonzә zәktә lamar buruwunәmye gәrәmin.']

['Lǝtǝram']

['Martәne ande ro watiya emailye lan koro/shawari laa manane.']

How to treat depression?

There are several ways to treat depression, including:

1. Psychotherapy: This involves talking with a mental health professional, such as a psychologist or counselor, to help identify and change negative thought patterns and behaviors that contribute to depression.

2. Medication: Antidepressant medications can help balance chemicals in the brain that affect mood and emotions.

3. Exercise: Regular physical activity can help improve mood and reduce symptoms of depression.

4. Support groups: Joining a support group can provide a sense of community and understanding from others who are going through similar experiences.

5. Lifestyle changes: Making changes to diet, sleep habits, and stress management can help improve overall well-being and reduce symptoms of depression.

6. Light therapy: Exposure to bright light, particularly in the morning, can help regulate mood and improve symptoms of depression, especially for those with seasonal affective disorder.

7. Electroconvulsive therapy (ECT): This treatment involves passing an electric current through the brain to trigger a seizure, which can help relieve severe depression symptoms.

8. Transcranial magnetic stimulation (TMS): This non-invasive treatment uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression.

It is important to work with a healthcare professional to determine the best treatment plan for an individual's specific needs.

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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.

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