How to treat Diabetes?

['Klausieties itū lopu']

Kai izuorstēt diabetu?

Diabeta uorsteišonai ir svareigi sekuot vysaptverūšajai pīejai, kas īkļaun dzeivisveida izmainis, medikamentus i regularu monitoringu.

Ite ir daži sūli, kas var paleidzēt kontrolēt diabetu:

1. Maina dzeivisveidu:

- ād maizi ar lobu uzturvīlu saturu: izavielej puortyku ar mozu tauku i kaloriju daudzumu i lelu škīzliskumu, par pīmāru, augļus, duorzinīkus i pylngruos gryudus;

- Regulari iņteresej sevi ar fiziskom aktivitatem: vysmoz 30 minotu vīgla fiziska aktivitate, par pīmāru, mudra pastaiga, leluokū daļu nedeļu.

- Saglobuot veseleigu svoru: Svora samazynuošona var paleidzēt uzlobuot jiuteibu pret insulinu i regulēt cukra daudzumu asinis.

- Atsaceit nu dūmis: Dūmis palelynoj ar diabetu saisteitu komplikceju rysku.

2. zuoļu lītuošona:

- Uzturys leidzekļi: tī var paleidzēt pazamynuot glikozis leimini asūt par īmesli insulina ražuošonai, paaugstynuot jiuteibu pret insulinu voi samazynuot glikozis absorbceju.

- Insulinu terapija: 1. tipa diabeta slimīnim i dažim 2. tipa diabeta slimīnim var byut vajadzeigys

3. nūvāruošona:

- Regulari puorbaudiet cukura līmeni asinīs: puorbaudiet cukura leimini asinīs kai

- Regularys puorbaudis: apmeklējiet savu veselības aprūpes specialistu regularom puorbaudem, kab varātu kontrolēt sovu diabetu i veseleibu kūpumā.

4. Rysynojit sarežgejumus:

- Uorstejit sovu asinsspiedienu i holesterinu, kab samazynuotu sirds slimeibu i insulta risku.

- Uorstejit sovus kuojus, kab izuorstātu nervu būjuojumus i infekcejis.

- Regulari puorbaudiet acis, kab varātu konstatēt i izuorstēt diabeta retinopateju.

5. atbaļsteišona:

- Pīsadoli paleidzeibys grupā voi runojit ar konsultantu, kab paleidzātu vadeit emocejis, dzeivojūt ar diabetu.

- Struodoj ar diabeta školuotuoju, kab dazynuotu vaira par sovys slimeibys puorvaļdeišonu.

Atcerieties, ka ir svareigi byut cīši tyvai kūpā ar uorstu, kab izstruoduotu personeigu terapejis planu, kas vyslobuok derēs jiusim.

['Nūruodis']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Handorf AM, Sollinger HW, Alam T: Insulin gene therapy for type 1 diabetes mellitus. Exp Clin Transplant. 2015, 13 Suppl 1 (): 37-45.

Galakhov EV, Zhiliaeva EP: [Problems concerning the training of feldshers in foreign countries]. Feldsher Akush. 1975, 40 (9): 37-41.

Ceriello A, Barkai L, Christiansen JS, Czupryniak L, Gomis R, Harno K, Kulzer B, Ludvigsson J, Némethyová Z, Owens D, Schnell O, Tankova T, Taskinen MR, Vergès B, Weitgasser R, Wens J: Diabetes as a case study of chronic disease management with a personalized approach: the role of a structured feedback loop. Diabetes Res Clin Pract. 2012, 98 (1): 5-10.

McElduff A: Type 2 diabetes mellitus: an evolving therapeutic approach. P N G Med J. , 44 (3-4): 124-30.

Koskinas K, Melmer A, Steiner N, Gübeli A, Wilhelm M, Laimer M: [Diagnosis, Prevention and Treatment of Cardiovascular Disease in People with Diabetes and Prediabetes]. Praxis (Bern 1994). 2021, 110 (1): 37-47.

Filippi CM, von Herrath MG: Strategies to treat autoimmune diabetes. Expert Rev Endocrinol Metab. 2007, 2 (2): 185-194.

Tibaldi J: Intensifying treatment in poorly controlled type 2 diabetes mellitus: case reports. Am J Med. 2008, 121 (6 Suppl): S30-4.

Verrotti A, Chiuri RM, Blasetti A, Mohn A, Chiarelli F: Treatment options for paediatric diabetes. Expert Opin Pharmacother. 2010, 11 (15): 2483-95.

Nadeau DA: Partnering with patients to improve therapeutic outcomes: incretin-based therapy for type 2 diabetes. Postgrad Med. 2010, 122 (3): 7-15.

['Atsaceišona nu: medicinys']

['Itei interneta vītne ir dūmuota tikai izgleiteibys i informacejis īmeslim, i tei nateik skaiteita par medicinys pīduovuojumu voi profesionalu pakolpuojumu.']

['Pīduovuotū informaceju nadreikst lītuot, kab diagnosticātu voi izuorstātu kaidu slimeibu, i tim, kas meklej personeigu mediciniskū padūmu, juosazynoj ar licencātu uorstu.']

['Juopīzeist, ka neironu teikls, kas generej atbiļdis iz vaicuojumim, ir eipaši napareizs, kod runoj par skaitliskū saturu, par pīmāru, par konkretu slimeibu diagnozātūs cylvāku skaitu.']

['Vysod meklejit padumu nu sova uorsta voi cyta kvalificāta uorsta, kab saprostu jiusu slimeibu. Nikod naatsakuortojit profesionalū uorsta padumu voi aizkavejit tū mekliešonu deļtuo, ka esat koč kū izlasiejs itamā interneta vītnē. Ka jiusim ruodīs, ka jiusim var byut uorsteibys uorkuortys situaceja, zvaniet 911 voi īīt tyvuokajā uorstnīceibys centrā.']

['Atsaceišona: autortiesības']

['1998. goda Digitaluo tyukstūšgadis autoru tīseibu lykums, 17 U.S.C. § 512 (DMCA) nūdrūsynoj tīseibu aizstuoviešonu autoru tīseibu turātuojim, kuri skaita, ka materialā, kas pasaruoda iz škārsteikla, ir puorkuoptys jūs tīseibys saskaņā ar ASV autoru tīseibu lykumim. ']

['Ka jius iz lobu tycat, ka kaids saturs voi materials, kas ir pīejams saisteibā ar myusu sātom voi pakolpuojumim, puorkuop jiusu autortiesības, jius (voi jiusu aģents) jiusim var syuteit paziņuojumu, kurā lyugts svīgt itū saturu voi materialu voi bloķēt pīeju tam.']

['Paziņuojumi ir juonūsyuta e-postā (vērtīs sadaļu "Kontakti" e-posta adresei).']

['DMCA prasej, kab jiusu paziņuojumā par īspiejamu autortiesību puorkuopumu byutu īkļauta itei informaceja: (1) ar autortiesībām aizsorguotuo dorba aproksts, kas ir īspiejamuos puorkuopuma objekts; (2) īspiejamuos puorkuopuma satura aproksts i informaceja, kas ir pīteikama, kab ļautu mums atrast saturu; (3) jiusu kontaktinformaceja, tymā skaitā adrese, telefona numurs i e-posta adrese; (4) apstyprynuojums, ka jius asat puorlīcynuots, ka saturs tai, kai ir ībyldts, nav atļauts ar autortiesību eipašnīka voi juo aģenta voi kaida lykuma atbolstu; ']

['5. aplīcynuojumu, ka jiusu informaceja ir pareiza i ka jiusim ir tīseibys izmontuot autortīseibys, kuruos ir nūlīgts lītuot;']

['i 6) fizisks voi elektronisks autortīseibu turātuoja voi personas, kas ir pilnvarota dorbuotīs autortīseibu turātuoja vuordā, paraksts.']

['Ka naatsaroksta vysa īprīkš mynātuo informaceja, var nūtikt kavējums tovu škieršonūs.']

['Kontakti ar mums']

['Lyudzu, syutiet mums e-postu ar sevkuru vaicuojumu/ieteikumu.']

How to treat diabetes?

To treat diabetes, it is important to follow a comprehensive approach that includes lifestyle changes, medication, and regular monitoring.

Here are some steps that can help manage diabetes:

1. Lifestyle changes:

- Eat a healthy diet: Choose foods that are low in fat and calories, and high in fiber, such as fruits, vegetables, and whole grains.

- Exercise regularly: Aim for at least 30 minutes of moderate-intensity physical activity, such as brisk walking, most days of the week.

- Maintain a healthy weight: Losing weight can help improve insulin sensitivity and blood sugar control.

- Quit smoking: Smoking increases the risk of diabetes-related complications.

2. Medication:

- Oral medications: These can help lower blood sugar levels by increasing insulin production, increasing insulin sensitivity, or decreasing glucose absorption.

- Insulin therapy: Insulin injections or an insulin pump may be necessary for people with type 1 diabetes and some with type 2 diabetes.

3. Monitoring:

- Regular blood sugar testing: Check your blood sugar levels as recommended by your healthcare provider.

- Regular checkups: Visit your healthcare provider for regular checkups to monitor your diabetes and overall health.

4. Manage complications:

- Keep your blood pressure and cholesterol under control to reduce the risk of heart disease and stroke.

- Take care of your feet to prevent nerve damage and infections.

- Regular eye exams to detect and treat diabetic retinopathy.

5. Support:

- Join a support group or talk to a counselor to help manage the emotional aspects of living with diabetes.

- Work with a diabetes educator to learn more about managing your condition.

Remember, it is important to work closely with your healthcare provider to develop a personalized treatment plan that works best for you.

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['Ap tū']

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['Suoksim ar 35 miļjonim biomedicinys publikaceju PubMed/Medline, kai ari interneta vītnem RefinedWeb.']

['Sk. "Refereņcis" ari "Nūsacejums".']