Ir vairuoki sirds trīcīņa riska faktori, tūs skaitā:
1. Vacums: ar vacumu pasaaugstoj īspieja saslimt ar sirdstrīku, eipaši piec 45 godu vacuma veirīšim i piec 55 godu vacuma sīvītem.
2. Augsts holesterina leimiņs: Augsts LDL (ļaunuo) holesterina leimiņs i zems HDL (lobuo) holesterina leimiņs var palelynuot sirds trīcīņa rysku.
3. Augsts asinsspiediens: naīrūbežuots augsts asinsspiediens var sabojāt arterejis i palelynuot sirds trīcīņa rysku.
4. diabets: Pacienti ar diabetu ir pakļauti leluokam sirds trīcīņa riskam, deļtam ka ir paaugstynuots cukra daudzums asinis pīguodēs.
5. Puoruoks svors voi aptaukojums: Puoruoks svors var palelynuot sirds trīcīņa rysku, veicynojūt cytus riska faktorus, par pīmāru, augstu asinsspiedienu i diabetu.
6. Naveiksmeigums: fiziskuos aktivitatis tryukums var veicynuot sirds slimeibu atteisteibu i palelynuot īspieju saslimt ar sirdstrīku.
7. Dūmuošona: Dūmuošona ir golvonais riska faktors sirds trīcīņam, partū ka tys kavej asni i palelynoj asni nūruopu īspieju.
Saimis viesture: saimis viesture par sirds slimeibu var palelynuot sirds trīcīņa rysku.
9. Sirds syltums: tys ir naregulars sirds ritms, kas var palelynuot īspieju saslimt ar sirdstroku i insultu.
10. Īprīkšejais sirds trīcīņs voi insults: Cylvākim, kurim īprīkš beja sirds trīcīņs voi insults, ir leluoka īspieja, ka jim byus vēļ vīns.
11. Stress: hronisks stress var veicynuot sirds slimeibu atteisteibu i palelynuot īspieju saslimt ar sirdstrīku.
12. Autoimuniteti: taidys slimeibys kai vilkēde i reimatoidais artrits var palelynuot sīvītem sirds slimeibu rysku.
13. Ar gryuteibu saisteitys veseleibys problemys: sīvītem, kuruos gryuteibys laikā veidojās diabets voi hipertoneja, ir leluoka īspieja saslimt ar sirds slimeibu.
14. Zemu estrogena leimiņu: sīvītem, kurys ir puorguojušys menopauzi voi kurom ir izjimta dzemde, ir zamuoks estrogena leimiņs, kas var palelynuot tūs risku saslimt ar sirds slimeibom, saleidzynojūt ar sīvītem, kurys tū nav darejušys.
Ir svareigi atzeimuot, ka, koč i dažus riska faktorus, par pīmāru, vacumu i saimis viesturi, navar maineit, daudzus cytus var puorvarēt, mainejūt dzeivisveidu i īsajaucūt medicinā.
Regularys puorbaudis, veseleiga uztura uzturiešona, regulara fiziskuo aktivitate, rūkys atmeja i taidu hronisku slimeibu kai augsts spīdīņs i diabets, uorsteišona var samazynuot sirds trīkys rysku.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais: a street-intercept survey method. Int J Nurs Pract. 2010, 16 (5): 492-8.
Ahmed AAA, Al-Shami AM, Jamshed S, Zawiah M, Elnaem MH, Mohamed Ibrahim MI: Awareness of the Risk Factors for Heart Attack Among the General Public in Pahang, Malaysia: A Cross-Sectional Study. Risk Manag Healthc Policy. 2020, 13 (): 3089-3102.
Fussman C, Rafferty AP, Reeves MJ, Zackery S, Lyon-Callo S, Anderson B: Racial disparities in knowledge of stroke and heart attack risk factors and warning signs among Michigan adults. Ethn Dis. 2009, 19 (2): 128-34.
Ahmed AAA, Al-Shami AM, Jamshed S, Fata Nahas AR: Development of questionnaire on awareness and action towards symptoms and risk factors of heart attack and stroke among a Malaysian population. BMC Public Health. 2019, 19 (1): 1300.
Hwang SY, Ryan CJ, Zerwic JJ: Korean immigrants' knowledge of heart attack symptoms and risk factors. J Immigr Minor Health. 2008, 10 (1): 67-72.
Fukuoka Y, Oh YJ: Perceived Heart Attack Likelihood in Adults with a High Diabetes Risk. Heart Lung. , 52 (): 42-47.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais. West J Nurs Res. 2009, 31 (8): 1088-9.
['Atsaceišona nu: medicinys']
['Itei interneta vītne ir dūmuota tikai izgleiteibys i informacejis īmeslim, i tei nateik skaiteita par medicinys pīduovuojumu voi profesionalu pakolpuojumu.']
['Pīduovuotū informaceju nadreikst lītuot, kab diagnosticātu voi izuorstātu kaidu slimeibu, i tim, kas meklej personeigu mediciniskū padūmu, juosazynoj ar licencātu uorstu.']
['Juopīzeist, ka neironu teikls, kas generej atbiļdis iz vaicuojumim, ir eipaši napareizs, kod runoj par skaitliskū saturu, par pīmāru, par konkretu slimeibu diagnozātūs cylvāku skaitu.']
['Vysod meklejit padumu nu sova uorsta voi cyta kvalificāta uorsta, kab saprostu jiusu slimeibu. Nikod naatsakuortojit profesionalū uorsta padumu voi aizkavejit tū mekliešonu deļtuo, ka esat koč kū izlasiejs itamā interneta vītnē. Ka jiusim ruodīs, ka jiusim var byut uorsteibys uorkuortys situaceja, zvaniet 911 voi īīt tyvuokajā uorstnīceibys centrā.']
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['5. aplīcynuojumu, ka jiusu informaceja ir pareiza i ka jiusim ir tīseibys izmontuot autortīseibys, kuruos ir nūlīgts lītuot;']
['i 6) fizisks voi elektronisks autortīseibu turātuoja voi personas, kas ir pilnvarota dorbuotīs autortīseibu turātuoja vuordā, paraksts.']
['Lyudzu, syutiet mums e-postu ar sevkuru vaicuojumu/ieteikumu.']
What are the risk factors for heart attack?
There are several risk factors for heart attack, including:
1. Age: The risk of heart attack increases with age, especially after the age of 45 for men and 55 for women.
2. High cholesterol levels: High levels of LDL (bad) cholesterol and low levels of HDL (good) cholesterol can increase the risk of heart attack.
3. High blood pressure: Uncontrolled high blood pressure can damage the arteries and increase the risk of heart attack.
4. Diabetes: People with diabetes are at a higher risk of heart attack due to the damage high blood sugar can cause to blood vessels.
5. Being overweight or obese: Excess weight can increase the risk of heart attack by contributing to other risk factors such as high blood pressure and diabetes.
6. Not exercising: Lack of physical activity can contribute to the development of heart disease and increase the risk of heart attack.
7. Smoking: Smoking is a major risk factor for heart attack, as it damages the blood vessels and increases the risk of blood clots.
8. Family history: A family history of heart disease can increase the risk of heart attack.
9. Atrial fibrillation: This is an irregular heart rhythm that can increase the risk of heart attack and stroke.
10. Previous heart attack or stroke: People who have had a previous heart attack or stroke are at a higher risk of having another one.
11. Stress: Chronic stress can contribute to the development of heart disease and increase the risk of heart attack.
12. Autoimmune conditions: Conditions such as lupus and rheumatoid arthritis can increase the risk of heart disease in women.
13. Pregnancy-related health problems: Women who develop gestational diabetes or hypertension during pregnancy are at an increased risk of developing heart disease later in life.
14. Low estrogen levels: Women who have gone through menopause or had a hysterectomy have lower levels of estrogen, which can increase their risk of heart disease compared to women who have not.
It is important to note that while some risk factors, such as age and family history, cannot be changed, many others can be managed through lifestyle changes and medical interventions.
Regular check-ups, maintaining a healthy diet, exercising regularly, quitting smoking, and managing chronic conditions like high blood pressure and diabetes can help reduce the risk of heart attack.
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