1. Tlogela go kgoga goba o se ke wa thoma go kgoga: Go kgoga ke sebaki se segolo sa kankere ya maswafo, ka gona go tlogela goba go phema go kgoga ke mogato o bohlokwa kudu wa go thibela kankere ya maswafo.
2. Fokotša go hema muši wa motšoko: Phema go ba kgauswi le batho bao ba kgogago, ka ge muši wa motšoko o ka oketša kotsi ya gago ya go swarwa ke kankere ya maswafo.
3. Phema go ba kgauswi le gase ya radon: Gase ya radon ke gase ya tlhago yeo e nago le mahlasedi a radio yeo e ka bakago kankere ya maswafo.
Dira gore legae la gago le hlahlobje go bona gore le na le radon e kaaka'ng gomme o gate megato ya go e fokotša ge e ba go nyakega.
4. Fokotša go ba kgauswi le tšhilafalo ya moya: Tšhilafalo ya moya, kudu-kudu mafelong a ditoropong, e ka oketša kotsi ya kankere ya maswafo.
Leka go phema mafelo ao a nago le moya o šilafetšego kudu gomme o rwale maseke ge go nyakega.
5. Fokotša go ba kgauswi le asbestos le dilo tše dingwe tšeo di bakago kankere: Go ba kgauswi le asbestos, arsenic, nickel le chromium go ka oketša kotsi ya kankere ya maswafo.
Tšea magato a go thibela go ba kotsing ya go kopana le dilo tše lefelong la mošomo.
6. Eja dijo tše di nago le phepo: Dijo tše di humilego ka dienywa, merogo le mabele a manyenyane di ka thuša go fokotša kotsi ya kankere ya maswafo.
7. Itšhidulle ka mehla: Go itšhidulla ka mehla go ka thuša go fokotša kotsi ya kankere ya maswafo.
8. Dula o na le boima bjo bo swanetšego: Go nona kudu goba go nona kudu go ka oketša kotsi ya kankere ya maswafo, ka gona go bohlokwa go dula o na le boima bjo bo swanetšego ka go ja dijo tše di swanetšego le go itšhidulla.
9. Entela kgahlanong le HPV: Human papillomavirus (HPV) e ka oketša kotsi ya kankere ya maswafo, ka gona go entela go ka thuša go thibela bolwetši.
10. Go hlahlobja ka mehla: Go hlahlobja ka mehla le moabi wa gago wa tlhokomelo ya tša maphelo go ka thuša go lemoga kankere ya maswafo e sa le ka pela, ge e ka alafša gabonolo.
11. Nagana ka go hlahlobja bakeng sa kankere ya maswafo: Ge e ba o le mokgogi yo a lemaletšego goba yo e kilego ya ba yena, boledišana le moabi wa gago wa tlhokomelo ya tša maphelo ka dikgetho tša go hlahlobja bakeng sa kankere ya maswafo, tše bjalo ka go dirwa ga di-CT scan.
12. Phema malao a go dira gore letlalo la gago le be le mmala o moso: Malao a go dira gore letlalo la gago le be le mmala o moso a ka oketša kotsi ya go ba le kankere ya letlalo, yeo e ka fetelago go maswafo, ka gona go a phema go ka thuša go thibela kankere ya maswafo.
13. Fokotša go nwa bjala: Go nwa bjala ka mo go feteletšego go ka oketša kotsi ya kankere ya maswafo, ka gona go bohlokwa go fokotša go nwa bjala.
14. Phema dikotsi tša mošomong: Mešomo e mengwe, e bjalo ka go epa le go šoma ka ditšhipi, e ka oketša kotsi ya kankere ya maswafo ka baka la go ba kgauswi le dilo tšeo di bakago kankere.
Tšea magato a tšhireletšo go fokotša go ba kotsing maemong a.
15. Dula o tseba: Dula o tseba ka dinyakišišo tša morago bjale le ditšhišinyo tša go thibela kankere ya maswafo gomme o boledišane le moabi wa gago wa tlhokomelo ya tša maphelo ka dilo le ge e le dife tšeo o tshwenyegilego ka tšona goba dipotšišo tšeo o ka bago le tšona.
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Lim JU, Yoon HK: Narrative review: association between lung cancer development and ambient particulate matter in never-smokers. J Thorac Dis. 2022, 14 (2): 553-563.
Zhang Z, Lu S, Dunmall LSC, Wang Z, Cheng Z, Zhang Z, Yan W, Chu Y, Gao D, Wang N, Li Y, Wang J, Li Y, Ji Y, Shan D, Li K, Wang P, Dong Y, Dong J, Lemoine NR, Pei D, Zhang L, Wang Y: Treatment and Prevention of Lung Cancer Using a Virus-Infected Reprogrammed Somatic Cell-Derived Tumor Cell Vaccination (VIReST) Regime. Front Immunol. 2020, 11 (): 1996.
Astrup AV, Sandström B: [Antioxidative primary prevention with beta-carotene: does it prevent or cause lung cancer and ischemic heart disease in smokers?]. Ugeskr Laeger. 1994, 156 (23): 3510-1.
Shankar A, Dubey A, Saini D, Singh M, Prasad CP, Roy S, Bharati SJ, Rinki M, Singh N, Seth T, Khanna M, Sethi N, Kumar S, Sirohi B, Mohan A, Guleria R, Rath GK: Environmental and occupational determinants of lung cancer. Transl Lung Cancer Res. 2019, 8 (Suppl 1): S31-S49.
Krawczyk P, Duchnowska R, Nicoś M, Kowalski D, Wojas-Krawczyk K: Preventing central nervous system metastases in non-small cell lung cancer. Expert Rev Anticancer Ther. 2018, 18 (11): 1077-1083.
Ren G, Ye J, Fan Y, Wang J, Sun Z, Jia H, Du X, Hou C, Wang Y, Zhao Y, Zhou Q: [Survey and analysis of awareness of lung cancer prevention and control in a LDCT lung cancer screening project in Tianjin Dagang Oilfield of China]. Zhongguo Fei Ai Za Zhi. 2014, 17 (2): 163-70.
['Boikano: bja tša kalafo']
['Wepesaete ye e neetšwe feela bakeng sa go ruta le go nea tsebišo gomme ga e nee keletšo ya tša kalafo goba ditirelo tša tša kalafo.']
['Tsebišo yeo e neilwego ga se ya swanela go dirišwa bakeng sa go hlahloba goba go alafa bothata bja tša maphelo goba bolwetši, gomme bao ba nyakago keletšo ya tša kalafo ya motho ka noši ba swanetše go boledišana le ngaka yeo e nago le tumelelo.']
['Ka kgopelo lemoga gore netweke ya methapo yeo e tšweletšago dikarabo tša dipotšišo, ga e nepagale kudu ge go tliwa go diteng tša dinomoro. Ka mohlala, palo ya batho bao ba hweditšwego ba na le bolwetši bjo bo itšego.']
['Ka mehla nyaka keletšo ya ngaka ya gago goba mofani yo mongwe wa tlhokomelo ya tša maphelo yo a nago le bokgoni mabapi le boemo bja tša kalafo. Le ka mohla o se ke wa hlokomologa keletšo ya tša kalafo goba wa diega go e nyaka ka baka la selo seo o se badilego wepesaeteng ye. Ge e ba o nagana gore o ka ba o le boemong bja tšhoganetšo bja tša kalafo, leletša 911 goba o ye phapošing ya tšhoganetšo ya kgauswi le wena kapejana. Ga go na tswalano ya ngaka le molwetši yeo e bopšago ke wepesaete ye goba go e diriša. BioMedLib goba bašomi ba yona, goba motho le ge e le ofe yo a tsenyago letsogo wepesaeteng ye, ga ba dire ditshepišo le ge e le dife, e ka ba tše di boletšwego ka go lebanya goba tše di sa hlaloswago gabotse, mabapi le tsebišo yeo e neilwego mo goba go e diriša.']
['Go se tšee karolo: tokelo ya ngwalollo']
['Molao wa Digital Millennium Copyright wa 1998, 17 U.S.C. § 512 (DMCA) o nea baamogedi ba tokelo ya ngwalollo bao ba dumelago gore dilo tšeo di tšwelelago ka go Inthanete di tshwenyana le ditokelo tša bona ka tlase ga molao wa U.S. wa tokelo ya ngwalollo. ']
['Ge e ba o dumela ka potego gore diteng goba dilo tšeo di lego mabapi le wepesaete ya rena goba ditirelo di tshwenyana le tokelo ya gago ya go gatiša, wena (goba moemedi wa gago) o ka re romela tsebišo ya gore o kgopele gore diteng goba dilo tšeo di tlošwe goba gore o thibelwe go di fihlelela. ']
["Ditsebišo di swanetše go romelwa ka go ngwala ka emeile (lebelela karolo ya 'Kgokagano' go hwetša aterese ya emeile). "]
['DMCA e nyaka gore tsebišo ya gago ya go pharwa ga molao wa tokelo ya ngwalollo e akaretše tshedimošo ye e latelago: (1) tlhaloso ya mošomo wa tokelo ya ngwalollo wo o pharwago ka molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa go pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa go pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao wa pharwa ga molao.']
['(5) setatamente sa gago, seo se saennwego ka tlase ga kotlo ya go bolela maaka, gore tshedimošo yeo e lego tsebišong e nepagetše le gore o na le maatla a go phethagatša ditokelo tša mongwadi tšeo go thwego di a gatakelwa; ']
['le (6) tshaeno ya kgonthe goba ya elektroniki ya mong wa tokelo ya ngwalollo goba motho yo a dumeletšwego go dira legatong la mong wa tokelo ya ngwalollo. ']
['Go palelwa ke go akaretša tshedimošo ka moka ya ka godimo go ka dira gore go šongwa ga ngongorego ya gago go diege.']
['Go Ikgokaganya']
['Re romele imeile ka kgopelo le ge e le efe goba tšhišinyo.']
How to prevent lung cancer?
1. Quit smoking or don't start smoking: Smoking is the leading cause of lung cancer, so quitting or avoiding smoking is the most important measure to prevent lung cancer.
2. Limit exposure to secondhand smoke: Avoid being around people who are smoking, as secondhand smoke can also increase your risk of lung cancer.
3. Avoid exposure to radon gas: Radon gas is a naturally occurring radioactive gas that can cause lung cancer.
Have your home tested for radon levels and take steps to reduce them if necessary.
4. Limit exposure to air pollution: Air pollution, especially in urban areas, can increase the risk of lung cancer.
Try to avoid areas with high levels of air pollution and wear a mask if necessary.
5. Limit exposure to asbestos and other carcinogens: Exposure to asbestos, arsenic, nickel, and chromium can increase the risk of lung cancer.
Take precautions to limit exposure to these substances in the workplace.
6. Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help reduce the risk of lung cancer.
7. Exercise regularly: Regular physical activity can help reduce the risk of lung cancer.
8. Maintain a healthy weight: Being overweight or obese can increase the risk of lung cancer, so maintaining a healthy weight through diet and exercise is important.
9. Get vaccinated against HPV: The human papillomavirus (HPV) can increase the risk of lung cancer, so getting vaccinated can help prevent infection.
10. Regular check-ups: Regular check-ups with your healthcare provider can help detect lung cancer early, when it is most treatable.
11. Consider lung cancer screening: If you are a current or former heavy smoker, talk to your healthcare provider about lung cancer screening options, such as low-dose computed tomography (CT) scans.
12. Avoid tanning beds: Tanning beds can increase the risk of skin cancer, which can spread to the lungs, so avoiding them can help prevent lung cancer.
13. Limit alcohol consumption: Excessive alcohol consumption can increase the risk of lung cancer, so limiting alcohol intake is important.
14. Avoid occupational hazards: Certain occupations, such as mining and metalworking, can increase the risk of lung cancer due to exposure to carcinogens.
Take precautions to limit exposure in these situations.
15. Stay informed: Stay up-to-date on the latest research and recommendations for lung cancer prevention and talk to your healthcare provider about any concerns or questions you may have.
Disclaimer: medical
This web site is provided for educational and informational purposes only and does not constitute providing medical advice or professional services.
The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician.
Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither BioMedLib nor its employees, nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use.
Disclaimer: copyright
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['Mabapi le']
['BioMedLib e diriša dikhomphutha tše di itirago (dikhomphutha tša go ithuta ka motšhene) go tšweletša dipara tša dipotšišo le dikarabo.']
['Re thoma ka dikgatišo tša tša kalafo ya diphedi tše dimilione tše 35 tša PubMed/Medline. Le gona, matlakala a wepesaete a RefinedWeb.']
