How to prevent Lung cancer?

Ɛŋu mi deri gaŋ ni rɔ kä kancer?

1. /Cu ma̱th wa̱a̱ri̱ päl kiɛ /cu tok kɛ ma̱th: Ma̱th wa̱a̱ri̱ ɛ jɛn in di̱t ni̱ jɛn kä no̱o̱ŋ kanthɛr puɔ̱ɔ̱ny, kɛ kui̱c ɛmɔ /cu ma̱th wa̱a̱ri̱ päl kiɛ ga̱k ɛ jɛn in di̱t ni̱ jɛn kä tin dëë gaŋ kɛ kanthɛr puɔ̱ɔ̱ny.

2. /Cu tol ma̱a̱t kɛ nɛy tin kɔ̱ŋ: /Cu te kɛɛl kɛ nɛy tin laa ma̱a̱t kɛ tol, kɛ ɣöö ma̱a̱t in laa ma̱a̱t kɛ tol derɛ ji̱ jakä tekɛ juey kanthɛr.

3. /Cu rɔ̱ɔ̱du moc kɛ radon ga̱th: Radon ga̱th ɛ mi̱ la tuɔɔk ni̱ ciaaŋ kä la̱tkɛ ni̱ radioaktip ga̱th min dee kancer ji̱thä nööŋ.

Thɛm ni̱ gua̱thdu kɛ ɣöö bi̱ radon te thi̱n kä luäk ni̱ ɣöö bi̱ jɛ jakä kuiy mi̱ go̱o̱ri̱ jɛ.

4. /Cu rɔ moc kɛ mi̱ jiääk: Mi̱ jiääk jiɔm, ɛlɔ̱ŋ rɛy rɛ̈ɛ̈k, derɛ juey in laa no̱o̱ŋ raan kɛ kanthɛr jakä di̱t.

Guic ni ɣöö bi̱ gua̱th tin tekɛ jiɔm mi̱ jiääk thi̱n lo̱k kä la̱th ni̱ bi̱i̱ mi̱ bi̱ rɔ kum mi̱ go̱o̱ri̱ jɛ.

5. /Cu rɔ moc kɛ mi̱ cie asbestöth kɛnɛ tin kɔ̱ŋ tin laa jakɛ kä carcinogen: Mi̱ cie asbestöth, arthɛnik, nikel, kɛnɛ krömi̱öm derɛ juey in laa no̱o̱ŋ raan kɛ kanthɛr puɔ̱ɔ̱ny rep.

La̱t ni̱ ga̱ŋ kɛ ɣöö bi̱ ji̱e̱k kä tin ca lat piny ɛ nɛy tin lät gua̱th la̱t.

6. cam mi̱ gɔaa: mi̱ camkɛ mi̱ ŋuan kɛ dɛy, wal kɛnɛ dɛy ti̱ ŋuan ti̱ kɔ̱ŋ derɛ luäk kɛ ɣöö bi̱ juey in laa no̱o̱ŋ raan kɛ kanthɛr puɔ̱ɔ̱ny woc.

7. Lätni̱ rɔ gua̱thni̱ diaal: Lätni̱ rɔ gua̱thni̱ diaal derɛ luäk kɛ ɣöö bi̱ juey in laa no̱o̱ŋ raan kɛ kanthɛr puɔ̱ɔ̱ny woc.

8. Guirɛ pek pua̱a̱ny mi gɔaa: Mi̱ ci̱ raan di̱t ɛlɔ̱ŋ kiɛ ci̱ puɔ̱nydɛ di̱t ɛlɔ̱ŋ derɛ riɛk in tekɛ jɛ kä kanthɛr puɔ̱ɔ̱ny rep, kɛ kui̱c ɛmɔ yiɛth ni̱ pek pua̱a̱ny mi gɔaa kɛ mi̱eth kɛnɛ la̱t pua̱a̱ny ɛ mi̱ di̱i̱t.

9. Wutni rɔ kɛ wäl HPV: Wäl papillomavirus (HPV) derɛ juey in laa no̱o̱ŋ raan kɛ kancer ji̱thä rep, kɛ kui̱c ɛmɔ wutni rɔ kɛ wäl HPV derɛ juey ɛmɛ gaŋ.

10. Guäc pua̱a̱ny gua̱thni̱ diaal: Guäc pua̱a̱ny gua̱thni̱ diaal kɛ gua̱a̱th in te ji̱ thi̱n derɛ ji̱ luäk kɛ ɣöö bi̱ ji̱ jua̱th pua̱a̱ny jek kɛ gua̱a̱th in ci̱ kɛ tuɔk thi̱n, gua̱a̱th in dëë kɛ luäk thi̱n.

11. Guic ni̱ thëm kɛ kui̱ kä ɣöö deri̱ juey in te rɛy puɔ̱ɔ̱nydɛ jek: Mi̱ ci̱ ji̱n a gua̱n ma̱thä kiɛ ci̱ kɔn a ma̱thä, ruac kɛ gua̱n ki̱i̱mdu kɛ kui̱ kä ɣöö deri̱ juey in te rɛy puɔ̱ɔ̱nydɛ jek, ce̱tkɛ thëm in cɔali̱ low-dose computed tomography (CT) scans.

12. /Cu wä gua̱th tin laa naath laa tɔ̱ɔ̱c thi̱n kɛ ɣöö bi̱ kɛ buay: Gua̱th tin laa naath laa tɔ̱ɔ̱c thi̱n kɛ ɣöö bi̱ kɛ buay dee kɛ jakä tekɛ juey in la tuɔɔmkɛ ni̱ puɔ̱ny, min dee rɔ däk kä puɔ̱ny, kɛ kui̱c ɛmɔ /cu wä gua̱th tɔ̱ɔ̱cä kɛ ɣöö bi̱ kɛ buay dee jiek kä juey in la tuɔɔmkɛ ni̱ puɔ̱ny.

13. /Cu ma̱th kɔaŋ lɛ jakä ŋuan: Ma̱th kɔaŋ mi̱ di̱i̱t derɛ juey in laa no̱o̱ŋ raan kɛ kanthɛr puɔ̱ɔ̱ny rep, kɛ kui̱c ɛmɔ gɔaa ni̱ ɣöö bi̱ ma̱th kɔaŋ lɛ jakä ŋuan.

14. /Cu rɔ̱ɔ̱du moc kɛ rik rɛy lätni: Lät ti̱ kɔ̱ŋ, ce̱tkɛ min la̱tkɛ rɛy ma̱a̱ri̱ kɛnɛ lätni̱ tin la̱tkɛ kɛ yio̱w, de kɛn riɛk kä kanthɛr puɔ̱ɔ̱ny rep kɛ ɣöö de ji̱ëk kɛ kanthɛr.

La̱t ni̱ ga̱ŋ kɛ ɣöö bi̱ rɔ gaŋ kä tin ci̱ tuɔɔk.

15. /Cu rɔ bi lɛ̈p: Ŋäc ni tin pay tuɔɔk kɛnɛ luäk tin ca la̱t kɛ kui̱ ga̱ŋä kancer puɔ̱ny kä ruacni kɛ gua̱n ki̱i̱mdu kɛ kui̱ rikni tin te kɛ ji̱ kiɛ thie̱e̱cni tin deri tekɛ kɛ.

['Kuënɛ']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Risser NL: Prevention of lung cancer: the key is to stop smoking. Semin Oncol Nurs. 1996, 12 (4): 260-9.

Lim JU, Yoon HK: Narrative review: association between lung cancer development and ambient particulate matter in never-smokers. J Thorac Dis. 2022, 14 (2): 553-563.

Zhang Z, Lu S, Dunmall LSC, Wang Z, Cheng Z, Zhang Z, Yan W, Chu Y, Gao D, Wang N, Li Y, Wang J, Li Y, Ji Y, Shan D, Li K, Wang P, Dong Y, Dong J, Lemoine NR, Pei D, Zhang L, Wang Y: Treatment and Prevention of Lung Cancer Using a Virus-Infected Reprogrammed Somatic Cell-Derived Tumor Cell Vaccination (VIReST) Regime. Front Immunol. 2020, 11 (): 1996.

Astrup AV, Sandström B: [Antioxidative primary prevention with beta-carotene: does it prevent or cause lung cancer and ischemic heart disease in smokers?]. Ugeskr Laeger. 1994, 156 (23): 3510-1.

Shankar A, Dubey A, Saini D, Singh M, Prasad CP, Roy S, Bharati SJ, Rinki M, Singh N, Seth T, Khanna M, Sethi N, Kumar S, Sirohi B, Mohan A, Guleria R, Rath GK: Environmental and occupational determinants of lung cancer. Transl Lung Cancer Res. 2019, 8 (Suppl 1): S31-S49.

Krawczyk P, Duchnowska R, Nicoś M, Kowalski D, Wojas-Krawczyk K: Preventing central nervous system metastases in non-small cell lung cancer. Expert Rev Anticancer Ther. 2018, 18 (11): 1077-1083.

Ren G, Ye J, Fan Y, Wang J, Sun Z, Jia H, Du X, Hou C, Wang Y, Zhao Y, Zhou Q: [Survey and analysis of awareness of lung cancer prevention and control in a LDCT lung cancer screening project in Tianjin Dagang Oilfield of China]. Zhongguo Fei Ai Za Zhi. 2014, 17 (2): 163-70.

['Lät kɛ kui̱i̱ jua̱thni̱']

['Ɛn wɛbthaay ɛmɛ ca la̱th lät kɛ kui̱ ŋi̱i̱cä kɛnɛ läri kä /cɛ lot ni ɣöö ba ji̱ moc kɛ luäk ki̱mä kiɛ lät ti̱ gööl.']

['Lät kɛ läri tin ca ŋun /ca kɛ bi̱ lät kɛ ɣöö ba jua̱th jek kiɛ ba kɛ ciɛŋ, kä nɛy tin görkɛ luäk ki̱mädiɛn kärɔ̱ ba kɛ thiec kä ki̱m mi̱ tekɛ luäk ki̱mä.']

['Guic ɛ gɔaa ɛn ɣöö ɛn neural net min jak luɔc kä thie̱cni̱, /cɛ thuɔ̱k ɛlɔ̱ŋ mi̱ ci̱ ben kä nämbäri̱ tin te thi̱n. cetkɛ pek nath tin ca jek kɛ juey mi̱ rɛlrɔ.']

['Ni ciaŋ go̱ri ruac kä ki̱mdu kiɛ ram in kɔ̱ŋ mi ŋäc luäk pua̱a̱ny kɛ kui̱ jua̱thdu. /Cu ruac ki̱mdu car kiɛ jääny kɛ go̱ri kɛ kui̱ kä mi ci kuɛn kä wɛbthaay ɛmɛ. Mi caari jɛ ɛn ɣöö deri tekɛ juey mi go̱o̱ri luäk, cɔl 911 kiɛ wër guäth in thia̱k kɛ ji kɛ pɛ̈th. /Thilɛ maar kam ki̱m kɛnɛ juey mi bi̱ tuɔɔk kɛ kui̱ kä wɛbthaay ɛmɛ kiɛ la̱tdɛ. /Ci̱ BioMedLib kiɛ la̱a̱tkɛ, kiɛ ram in gɔ̱a̱r kɛ kui̱ kä wɛbthaay ɛmɛ, bi̱ ruac lat, kiɛ bi̱ ruac lat, kɛ kui̱ läri tin ca ka̱m raar rɛydɛ kiɛ la̱tdɛ.']

['Lät kɛ: ŋuɔ̱t']

['Ɛn Digital Millennium Copyright Act 1998, 17 U.S.C. § 512 (ɛ DMCA) ɛ ŋuɔ̱t mi̱ ŋun ji̱ cuŋni̱ tin ŋääth kɛn ɣöö ci̱ ŋɔaani̱ tin te kä intɛrnɛt ŋuɔ̱tkiɛn to̱l kɛ kui̱ ŋuɔ̱tni̱ cuŋni̱ tin te kä U.S.']

['Mi ca ji̱ ŋäth kɛ thuɔ̱k ɛn ɣöö tëëkɛ mi̱ ca gɔ̱r kiɛ mi̱ ca ka̱m ji̱ rɛy wɛbthaayäda kiɛ lät tin kɔ̱ŋ tin ci̱ ŋuɔ̱t tin ca gɔ̱r ya̱r, ji̱n (kiɛ ram in lät kɛ kui̱du) deri̱ kɔ jäk kä warɛgak mi̱ bi̱ ji̱ thiec ɛn ɣöö ba min ca gɔ̱r kiɛ min ca gɔ̱r woc, kiɛ ba duɔ̱ɔ̱r la̱t kɛ ɣöö bi̱ ji̱ cop thi̱n.']

['Kɛn läri̱ ba kɛ jäk kɛ wargak ɛ la i̱thtäm (guic ni̱ gua̱th in ci̱ i̱thtäm in ca gɔ̱r "Kɔntak" kɛ kui̱ i̱thtäm in ci̱ jäk).']

['DMCA go̱o̱rɛ ɣöö bi̱ ji̱n warɛgakdu lat kɛ kui̱ kä tin ca lar i̱ ci̱ ŋuɔ̱t gɛr kɛ kui̱i̱ ŋuɔ̱tni̱ gɔ̱rä mat thi̱n kɛ läär ti̱ti̱: (1) latdɛ kɛ kui̱i̱ la̱t in ca gɛr kɛ kui̱i̱ ŋuɔ̱tni̱ gɔ̱rä min ca lar i̱ ca gɛr; (2) latdɛ kɛ kui̱i̱ kä tin ca lar i̱ ci̱ ŋuɔ̱t gɛr kɛnɛ läär ti̱ ro̱ŋ kɛ ɣöö bi̱ kɔn kɛ jek; (3) läri̱ kɛ kui̱i̱ kä min dëë ji̱ luäk kɛ jek, amäni̱ ci̱ötdu, nämbärɛ kä tin ci̱ ji̱ luäk kɛ jek, kɛnɛ emaildu; (4) latdu kɛ ɣöö ci̱ ji̱n ɛ ŋa̱c ɛn ɣöö min ca gɔ̱r kɛ kui̱i̱ kä tin ca lar /ci̱kɛ bi̱ lät kɛ luäkdɛ ɛ gua̱n ŋuɔ̱tni̱ gɔ̱rä, kiɛ ɛ la̱tdɛ, kiɛ kɛ luäk ŋuɔ̱tni̱; ']

['(5) mi ci ji gɔr piny kɛ kuic kä ɣöö bi ji ruac kɛ thuɔ̱k, ɛn ɣöö läri tin ca gɔr ɛ thuɔ̱k kä te ji kɛ lua̱ŋ kɛ ɣöö bi yiöw tin ca gɔr piny tin ca lar ɛ ji̱n ka̱m raar;']

['kɛnɛ (6) mi̱ ca gɔ̱r piny ɛ gua̱n ŋuɔ̱tni̱ kiɛ ram mi̱ tekɛ lua̱ŋ kɛ lät kɛ kui̱dɛ.']

['Mi /kenɛ läri tin ca lat nhial diaal mat thi̱n dɔ̱ŋ derɛ ku lɛ wɔ̱ jɔ̱ɔ̱r kɛ lätni̱ kɛ kɛ.']

['Röm kɛ jɛ']

['Thiecɛ kɔ kɛ email kɛ thiecni kiɛ cär.']

How to prevent lung cancer?

1. Quit smoking or don't start smoking: Smoking is the leading cause of lung cancer, so quitting or avoiding smoking is the most important measure to prevent lung cancer.

2. Limit exposure to secondhand smoke: Avoid being around people who are smoking, as secondhand smoke can also increase your risk of lung cancer.

3. Avoid exposure to radon gas: Radon gas is a naturally occurring radioactive gas that can cause lung cancer.

Have your home tested for radon levels and take steps to reduce them if necessary.

4. Limit exposure to air pollution: Air pollution, especially in urban areas, can increase the risk of lung cancer.

Try to avoid areas with high levels of air pollution and wear a mask if necessary.

5. Limit exposure to asbestos and other carcinogens: Exposure to asbestos, arsenic, nickel, and chromium can increase the risk of lung cancer.

Take precautions to limit exposure to these substances in the workplace.

6. Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help reduce the risk of lung cancer.

7. Exercise regularly: Regular physical activity can help reduce the risk of lung cancer.

8. Maintain a healthy weight: Being overweight or obese can increase the risk of lung cancer, so maintaining a healthy weight through diet and exercise is important.

9. Get vaccinated against HPV: The human papillomavirus (HPV) can increase the risk of lung cancer, so getting vaccinated can help prevent infection.

10. Regular check-ups: Regular check-ups with your healthcare provider can help detect lung cancer early, when it is most treatable.

11. Consider lung cancer screening: If you are a current or former heavy smoker, talk to your healthcare provider about lung cancer screening options, such as low-dose computed tomography (CT) scans.

12. Avoid tanning beds: Tanning beds can increase the risk of skin cancer, which can spread to the lungs, so avoiding them can help prevent lung cancer.

13. Limit alcohol consumption: Excessive alcohol consumption can increase the risk of lung cancer, so limiting alcohol intake is important.

14. Avoid occupational hazards: Certain occupations, such as mining and metalworking, can increase the risk of lung cancer due to exposure to carcinogens.

Take precautions to limit exposure in these situations.

15. Stay informed: Stay up-to-date on the latest research and recommendations for lung cancer prevention and talk to your healthcare provider about any concerns or questions you may have.

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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.

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