How to prevent Urticaria?

['Liɛŋ wargak ɛmɛ']

Ɛŋu mi deri gaŋ ni rɔ kä tuɔm?

1. Ŋäc kä ga̱r kɛ tin jakɛ kä bɛc: Min nhiam kä ga̱r kɛ tuɔm ɛ ɣöö ba min jak tuɔm kä bɛc ŋa̱c.

Min laa jakɛ naath kä laa tekɛ juey ɛ mi̱i̱th, wal, ŋɔak tin laa camkɛ ɛ juaac, kɛnɛ gua̱th in cieŋ raan thi̱n.

Mi ci min jak ji kä bi̱ tuɔm ŋa̱c, deri jɛ luäk kɛ ga̱ŋ kä ɣöö bi̱ tuɔm /ci̱ tuɔɔk.

2. Guir rɔ kɛ ciaaŋ mi gɔaa: Guir rɔ kɛ ciaaŋ mi gɔaa derɛ luäk kɛ ga̱ŋ kä ɣöö bi jua̱th rɔ̱ däk kä derɛ riɛk in bi̱ tuɔm kä juey jakä kuiy.

Lak tetku ni ciaŋ, ɛlɔ̱ŋ ɛ ŋot /keni mi̱th kiɛ /keni nhiamdu thiap.

3. Guir riɛk: Riɛk derɛ nyuuthni̱ juutdä jakä jiäk ɛlɔ̱ŋ.

Ŋi̱i̱cni rɔ kɛ ca̱a̱p ti̱ luäk kɛ ɣöö bi̱ riɛk cu woc ciee kɛ ca̱r, yoga, kiɛ luäŋ rɔ kɛ yiëë mi̱ di̱i̱t kɛ ɣöö bi̱ riɛk cu woc.

4. la̱th bieyni ti gaŋ: Mi ci̱ rɔ lot kɛ ɣöö bi̱ tuɔm jiek kɛ ɣöö ci̱ rɔ̱ mat kɛ gua̱th tin kɔ̱ŋ, bi̱ bieyni ti gaŋ ciee kɛ bi̱i̱ ti̱ ci̱ rɔ̱ luäŋ kɛ kuëŋ, bi̱i̱ ti̱ ci̱ rɔ̱ luäŋ kɛ kuëŋ, kɛnɛ bi̱i̱ ti̱ ci̱ rɔ̱ luäŋ kɛ kuëŋ luäk kɛ ɣöö /ci̱ tuɔm jiek.

5. Lätni kɛ mi̱ ca yian kɛ cäŋ: Mi̱ ci̱ rɔ lot kɛ ɣöö bi̱ ji̱i̱n tekɛ jua̱th mi̱ ci̱ rɔ̱ yian kɛ cäŋ, la̱thni̱ mi̱ ci̱ rɔ yian kɛ cäŋ mi̱ tekɛ mi̱ di̱i̱t mi̱ gaŋ ji̱ kä cäŋ (SPF) kä bi̱ puɔ̱nydu yian kɛ cäŋ ɛ ŋot /keni̱ wä raar.

6. Ŋot wal kɛ min ca lar: Mi ca ji̱ ka̱m wal kɛ ɣöö bi̱ kɛ luäk kɛ juey, naŋ kɛ kɛ min ca la̱r ji̱ ɛ ki̱m.

Nɛmɛ derɛ luäk kɛ ga̱ŋ kä ɣöö bi̱ nyuuthni̱ ben raar.

7. /Cu rɔ rɔm kɛ bieyni ti ciɛk: Rɔm bieyni ti ciɛk derɛ ji̱ek kä derɛ buɔ̱m mi̱ di̱i̱t nööŋ kä derɛ cuuc jakä bɛc.

Kɛn tin laa la̱tkɛ ɛ nɛy tin laa tä kɛ jua̱th ti̱ laa luäŋ kɛ jiɔm, laa kɛn laa luäŋ kɛ jiɔm kɛ ɣöö /ci̱ jua̱th laa rɔ̱ laa luäŋ kɛ jiɔm.

8. gɔ̱r wargak mi nyothɛ ta̱a̱ in tekɛ ji̱: gɔ̱r wargak mi nyothɛ ta̱a̱ in tekɛ ji̱, min jak ji̱ kä tekɛ juey, kɛnɛ tin dee ji̱ jakä tekɛ juey dɔ̱ŋ derɛ ji̱ luäk kɛ ɣöö bi ta̱a̱ in tekɛ ji̱ ŋa̱c kä bi rɔ gaŋ kä juey in bi ben.

9. Go̱ri luäk kä ki̱m: Mi /ci ŋäc kä min jak ji̱ kä bɛc kiɛ mi /ci ŋäc duɔ̱p in deri gaŋ ni̱ rɔ kä bɛc, ruac kɛ ram mi̱ lät kɛ kui̱i̱ teekädu.

Kɛn de ji luäk kɛ luäk mi ca rialikä kɛnɛ luäk mi ca lar kɛ kui̱i̱ jua̱thdu kɛnɛ nyuuthni tin ci nɛn.

10. /Cu rɔ moc kɛ juey: Mi̱i̱th mi̱ ro̱ŋ, la̱t pua̱a̱ny gua̱thni̱ diaal, kɛnɛ ni̱en mi̱ ro̱ŋ derɛ luäk kɛ ɣöö bi̱ pua̱nydu rɔ luäk kä bi̱ riɛk kä ɣöö bi̱ jua̱thdu rɔ rep.

Tiɛtdɛ jɛ, ga̱ŋ ɛ jɛn min gɔa ɛlɔ̱ŋ kɛ ga̱ŋ kä tuɔm.

Mi̱ ci̱ ji̱n min jak ji̱ kä bɛc ŋa̱c kä bi̱ rɔ gaŋ, kä bi̱ rɔ tit kɛ ciaaŋ mi̱ gɔaa, kä bi̱ ruaacni̱ tin ca lat nhial guɔ̱ɔ̱r, deri̱ luäk kɛ ga̱ŋ kä ɣöö bi̱ jua̱thdu rɔ̱ gaŋ kä bi̱ cu tekɛ luäŋ kɛ luäk kɛ ɣöö bi̱ cu tekɛ juey.

['Kuënɛ']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Huston DP, Bressler RB, Kaliner M, Sowell LK, Baylor MW: Prevention of mast-cell degranulation by ketotifen in patients with physical urticarias. Ann Intern Med. 1986, 104 (4): 507-10.

Gavin M, Sharp L, Stetson CL: Urticaria multiforme in a 2-year-old girl. Proc (Bayl Univ Med Cent). 2019, 32 (3): 427-428.

Simons FE: Prevention of acute urticaria in young children with atopic dermatitis. J Allergy Clin Immunol. 2001, 107 (4): 703-6.

HOLLANDER L, ZINN LD: Failure of denatured insulin in the prevention of urticaria caused by insulin; report of a case. AMA Arch Derm Syphilol. 1953, 67 (5): 513-4.

Howard R, Frieden IJ: Papular urticaria in children. Pediatr Dermatol. , 13 (3): 246-9.

Hannuksela M: Atopic contact dermatitis. Contact Dermatitis. 1980, 6 (1): 30-2.

Godse KV: Chronic urticaria and treatment options. Indian J Dermatol. 2009, 54 (4): 310-2.

Diehl KL, Erickson C, Calame A, Cohen PR: A Woman With Solar Urticaria and Heat Urticaria: A Unique Presentation of an Individual With Multiple Physical Urticarias. Cureus. 2021, 13 (8): e16950.

['Lät kɛ kui̱i̱ jua̱thni̱']

['Ɛn wɛbthaay ɛmɛ ca la̱th lät kɛ kui̱ ŋi̱i̱cä kɛnɛ läri kä /cɛ lot ni ɣöö ba ji̱ moc kɛ luäk ki̱mä kiɛ lät ti̱ gööl.']

['Lät kɛ läri tin ca ŋun /ca kɛ bi̱ lät kɛ ɣöö ba jua̱th jek kiɛ ba kɛ ciɛŋ, kä nɛy tin görkɛ luäk ki̱mädiɛn kärɔ̱ ba kɛ thiec kä ki̱m mi̱ tekɛ luäk ki̱mä.']

['Guic ɛ gɔaa ɛn ɣöö ɛn neural net min jak luɔc kä thie̱cni̱, /cɛ thuɔ̱k ɛlɔ̱ŋ mi̱ ci̱ ben kä nämbäri̱ tin te thi̱n. cetkɛ pek nath tin ca jek kɛ juey mi̱ rɛlrɔ.']

['Ni ciaŋ go̱ri ruac kä ki̱mdu kiɛ ram in kɔ̱ŋ mi ŋäc luäk pua̱a̱ny kɛ kui̱ jua̱thdu. /Cu ruac ki̱mdu car kiɛ jääny kɛ go̱ri kɛ kui̱ kä mi ci kuɛn kä wɛbthaay ɛmɛ. Mi caari jɛ ɛn ɣöö deri tekɛ juey mi go̱o̱ri luäk, cɔl 911 kiɛ wër guäth in thia̱k kɛ ji kɛ pɛ̈th. /Thilɛ maar kam ki̱m kɛnɛ juey mi bi̱ tuɔɔk kɛ kui̱ kä wɛbthaay ɛmɛ kiɛ la̱tdɛ. /Ci̱ BioMedLib kiɛ la̱a̱tkɛ, kiɛ ram in gɔ̱a̱r kɛ kui̱ kä wɛbthaay ɛmɛ, bi̱ ruac lat, kiɛ bi̱ ruac lat, kɛ kui̱ läri tin ca ka̱m raar rɛydɛ kiɛ la̱tdɛ.']

['Lät kɛ: ŋuɔ̱t']

['Ɛn Digital Millennium Copyright Act 1998, 17 U.S.C. § 512 (ɛ DMCA) ɛ ŋuɔ̱t mi̱ ŋun ji̱ cuŋni̱ tin ŋääth kɛn ɣöö ci̱ ŋɔaani̱ tin te kä intɛrnɛt ŋuɔ̱tkiɛn to̱l kɛ kui̱ ŋuɔ̱tni̱ cuŋni̱ tin te kä U.S.']

['Mi ca ji̱ ŋäth kɛ thuɔ̱k ɛn ɣöö tëëkɛ mi̱ ca gɔ̱r kiɛ mi̱ ca ka̱m ji̱ rɛy wɛbthaayäda kiɛ lät tin kɔ̱ŋ tin ci̱ ŋuɔ̱t tin ca gɔ̱r ya̱r, ji̱n (kiɛ ram in lät kɛ kui̱du) deri̱ kɔ jäk kä warɛgak mi̱ bi̱ ji̱ thiec ɛn ɣöö ba min ca gɔ̱r kiɛ min ca gɔ̱r woc, kiɛ ba duɔ̱ɔ̱r la̱t kɛ ɣöö bi̱ ji̱ cop thi̱n.']

['Kɛn läri̱ ba kɛ jäk kɛ wargak ɛ la i̱thtäm (guic ni̱ gua̱th in ci̱ i̱thtäm in ca gɔ̱r "Kɔntak" kɛ kui̱ i̱thtäm in ci̱ jäk).']

['DMCA go̱o̱rɛ ɣöö bi̱ ji̱n warɛgakdu lat kɛ kui̱ kä tin ca lar i̱ ci̱ ŋuɔ̱t gɛr kɛ kui̱i̱ ŋuɔ̱tni̱ gɔ̱rä mat thi̱n kɛ läär ti̱ti̱: (1) latdɛ kɛ kui̱i̱ la̱t in ca gɛr kɛ kui̱i̱ ŋuɔ̱tni̱ gɔ̱rä min ca lar i̱ ca gɛr; (2) latdɛ kɛ kui̱i̱ kä tin ca lar i̱ ci̱ ŋuɔ̱t gɛr kɛnɛ läär ti̱ ro̱ŋ kɛ ɣöö bi̱ kɔn kɛ jek; (3) läri̱ kɛ kui̱i̱ kä min dëë ji̱ luäk kɛ jek, amäni̱ ci̱ötdu, nämbärɛ kä tin ci̱ ji̱ luäk kɛ jek, kɛnɛ emaildu; (4) latdu kɛ ɣöö ci̱ ji̱n ɛ ŋa̱c ɛn ɣöö min ca gɔ̱r kɛ kui̱i̱ kä tin ca lar /ci̱kɛ bi̱ lät kɛ luäkdɛ ɛ gua̱n ŋuɔ̱tni̱ gɔ̱rä, kiɛ ɛ la̱tdɛ, kiɛ kɛ luäk ŋuɔ̱tni̱; ']

['(5) mi ci ji gɔr piny kɛ kuic kä ɣöö bi ji ruac kɛ thuɔ̱k, ɛn ɣöö läri tin ca gɔr ɛ thuɔ̱k kä te ji kɛ lua̱ŋ kɛ ɣöö bi yiöw tin ca gɔr piny tin ca lar ɛ ji̱n ka̱m raar;']

['kɛnɛ (6) mi̱ ca gɔ̱r piny ɛ gua̱n ŋuɔ̱tni̱ kiɛ ram mi̱ tekɛ lua̱ŋ kɛ lät kɛ kui̱dɛ.']

['Mi /kenɛ läri tin ca lat nhial diaal mat thi̱n dɔ̱ŋ derɛ ku lɛ wɔ̱ jɔ̱ɔ̱r kɛ lätni̱ kɛ kɛ.']

['Röm kɛ jɛ']

['Thiecɛ kɔ kɛ email kɛ thiecni kiɛ cär.']

How to prevent urticaria?

1. Identify and avoid triggers: The first step in preventing urticaria is to identify the triggers that cause the condition.

Common triggers include certain foods, medications, insect bites, and environmental factors.

Once you have identified the triggers, avoiding them can help prevent the occurrence of urticaria.

2. Maintain good hygiene: Proper hygiene can help prevent the spread of infections and reduce the risk of developing urticaria.

Wash your hands regularly, especially before eating or touching your face.

3. Manage stress: Stress can exacerbate urticaria symptoms.

Practice stress-reducing techniques such as meditation, yoga, or deep breathing exercises to help manage stress levels.

4. Wear protective clothing: If you are prone to developing urticaria due to exposure to certain environmental factors, wearing protective clothing such as long-sleeved shirts, pants, and hats can help prevent skin exposure to potential triggers.

5. Use sunscreen: If you are prone to developing solar urticaria, apply sunscreen with a high sun protection factor (SPF) to exposed skin before going outdoors.

6. Take medications as prescribed: If you have been prescribed medications to manage urticaria, take them as directed by your healthcare provider.

This can help prevent the occurrence of symptoms.

7. Avoid tight clothing: Wearing tight clothing can cause friction and pressure on the skin, which can trigger urticaria.

Opt for loose-fitting, breathable clothing to reduce the risk of developing urticaria.

8. Keep a diary: Keeping a diary of your symptoms, triggers, and potential allergens can help you identify patterns and prevent future occurrences of urticaria.

9. Seek medical advice: If you are unsure about the triggers or how to prevent urticaria, consult with a healthcare provider.

They can provide personalized advice and recommendations based on your medical history and symptoms.

10. Maintain a healthy lifestyle: Eating a balanced diet, getting regular exercise, and getting enough sleep can help boost your immune system and reduce the risk of developing urticaria.

Remember, prevention is key in managing urticaria.

By identifying and avoiding triggers, practicing good hygiene, and following the above tips, you can help prevent the occurrence of urticaria and manage your symptoms effectively.

Disclaimer: medical

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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.

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Disclaimer: copyright

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['Kɛ kui̱']

['BiöMedLib lät kɛ kɔmpi̱e̱tɛri̱ tin lät kärɔ̱ (algorithmi̱ni̱ tin ŋi̱e̱e̱e̱c kɛ makanɛ) kɛ ɣöö ba thie̱e̱cni̱ kɛnɛ luɔcdiɛn kulɛ jiek.']

['Kɔn cua tok kɛ mi̱lli̱ön 35 kä baömedikal publi̱kecin PubMed/Medline. Kä bä, webpage duŋ RefinedWeb.']

['Guic "Rɛpɛrɛnthi̱ni̱" bä "Diskaimɛr".']