Aye wa la alingbi ti sara si zo atï na yâ ti kota vundu?
Ambeni ye ayeke dä so alingbi ti sara si zo atï na yâ ti kota vundu:
1. Aye so a dü zo dungo na ni: Tongana mbeni zo ayeke na yâ ti sewa so vundu ahon ndo ti lo, ye so alingbi ti sara si kpale ni akiri aga ngangu mingi.
2. Aye so ayeke tambela na yâ mongoli: Tongana ambeni ye so ayeke tambela na yâ mongoli, tongana sérotonine, noradrénaline, na dopamine, ayeke tambela nzoni pëpe, ye so alingbi ti sala si bê ti zo anze.
3. Sarango ye ti zo: Azo so ayeke na ambeni sarango ye tongana bango tere ti ala na nene ni pëpe, so ayeke na beku pëpe na gigi ti ala wala so ayeke kasa tere ti ala mingi, alingbi ti tï na yâ ti kota vundu.
Aye so asi na yâ fini ti zo: Aye ti ngangu so asi na zo, tongana kuâ ti mbeni zo so lo ndoye lo mingi, divorce, kpale ti nginza wala ziango kua ti nginza, alingbi ti sala si zo atï na yâ kota vundu.
Ambeni kobela tongana kobela ti yâ ti abio so ayeke so lakue, kobela ti cancer wala kobela ti bê alingbi ti sara si zo atï na yâ ti kota vundu.
6 Ayorö: Ambeni yorö tongana a-stéroïde wala ambeni yorö ti tension alingbi ti sara si bê ti zo anze mingi.
Nyongo sämba ahon ndo ni wala mbangi alingbi ti sara si bê ti zo anze.
8. Ngu ti zo: A lingbi ti si na zo kue so ayeke na ngu ti kobela ti li, me mingi ni a yeke bâ ni na popo ti amaseka.
9. Koli na wali: Mingi ni, awali ayeke na yâ ti kota vundu ahon akoli. Peut-être a yeke ndali ti so ala yeke na gbâ ti asioni yorö na yâ ti tere ti ala nga ala yeke na popo ti azo so ayeke sara ngangu na ndo ti ala.
10. Ti duti gi mo oko: Tongana azo amû maboko na mo pëpe wala mo bâ so mo yeke na popo ti ala pëpe, a lingbi ti sara si mo tï na yâ ti kota vundu.
A yeke kota ye ti hinga so tongana mbeni zo ayeke na mbeni ye oko wala aye mingi so alingbi ti sara si lo tï na yâ ti kota vundu, a ye pëpe ti tene so lo yeke tï ande na yâ ni pëpe.
A yeke kota ye ti tene mo gi mungo maboko ti mbeni wanganga tongana mo yeke na akpale so afa so mo yeke na yâ ti kota vundu.
Schaakxs R, Comijs HC, van der Mast RC, Schoevers RA, Beekman ATF, Penninx BWJH: Risk Factors for Depression: Differential Across Age? Am J Geriatr Psychiatry. 2017, 25 (9): 966-977.
Heun R, Hein S: Risk factors of major depression in the elderly. Eur Psychiatry. 2005, 20 (3): 199-204.
Leentjens AF, Lousberg R, Verhey FR: Markers for depression in Parkinson's disease. Acta Psychiatr Scand. 2002, 106 (3): 196-201.
Reinherz HZ, Giaconia RM, Hauf AM, Wasserman MS, Paradis AD: General and specific childhood risk factors for depression and drug disorders by early adulthood. J Am Acad Child Adolesc Psychiatry. 2000, 39 (2): 223-31.
Gangwisch JE, Gross R, Malaspina D: Differential Associations Between Depression, Risk Factors for Insulin Resistance and Diabetes Incidence in a Large U.S. Sample. Isr J Psychiatry Relat Sci. 2015, 52 (2): 85-90.
Song SJ, Ziegler R, Arsenault L, Fried LE, Hacker K: Asian student depression in American high schools: differences in risk factors. J Sch Nurs. 2011, 27 (6): 455-62.
Stewart R, Prince M, Mann A, Richards M, Brayne C: Stroke, vascular risk factors and depression: Cross-sectional study in a UK Caribbean-born population. Br J Psychiatry. 2001, 178 (1): 23-8.
['Tënë ti ziango kamene na lê: tënë ti seni']
['A zia site so gi ti fa na ye na azo na ti mû wango na ala.']
['A lingbi a sala kusala pëpe na asango so a mû ti hinga wala ti kaï na mbeni kpale ti seni wala kobela, na a lingbi ala so aye ti wara wango ti kaïngo kobela teti ala mveni ahunda mbeni wanganga so ayeke na mbeti ti hinga ye na ndo ni.']
['Bâ so tongana a hunda na zo ti fa wungo ti azo so ayeke na mbeni kobela, a yeke ngangu ti tene lo fa tâ wungo ti azo ni.']
['Gi lakue wango ti wanganga ti mo wala mbeni wanganga so ahinga kua ti lo nzoni na ndo ti kobela ti mo. Zia lâ oko pëpe ti ke wango ti wanganga wala ti ku ti wara ni ndali ti mbeni ye so mo diko na ndo ti site so. Tongana mo bâ so mo yeke na yâ ti mbeni kpale ti seni, iri 911 wala gue hio na hôpital so ayeke nduru na mo.']
['Kengo tene: droit ti lo ti sala tene']
['Ndia ti Amerika na ndo droit ti sigingo na ambeti (Digital Millennium Copyright Act) ti ngu 1998, 17 U.S.C. § 512 (so a hiri ni DMCA) amû lege na azo so ayeke na droit ti sigingo na ambeti ti bâ wala ambeti so asigigi na ndo ti Internet ni adoro droit ti ala so ndia ti Amerika amû na ndo droit ti sigingo na ambeti amû lege na ala ti sala ni. ']
['Tongana mo pensé so mbeni ye so ayeke na ndo ti site ti e wala na yâ ti ambeni ye so e yeke sara andu droit ti mo ti batango ambeti ti e, mo (wala zo so mo sara kua na iri ti lo) alingbi ti tokua na e mbeni mbeti ti hunda ti tene a zi ni wala a kanga lege na mo ti wara ni.']
['A lingbi a tokua ambeti ni na lege ti mbeni lettre so a sû na ndo ti ordinateur wala na lege ti mbeni téléphone (bâ mbage "A-adresse ti téléphone").']
['Ndia ti DMCA ahunda ti tene na yâ ti mbeti ti mo so a tene mbeni zo asara mbeni ye so ake ndia ti droit ti batango ambeti, mo zia atënë so ge: (1) fango peko ti kua so ndia ti batango ambeti ni ake ni; (2) fango peko ti aye so a tene a sara ye ti ke ndia ti batango ambeti ni nga na atënë so alingbi ti mû lege na e ti wara aye ni so; (3) asango ti mo ti wara mo, so andu adresse ti mo, numéro ti téléphone ti mo nga na adresse ti e-mail ti mo; (4) mbeni tënë so mo tene na bê ti mo kue so tënë ti aye ni so mo dema tere dä so ayeke pëpe tënë ti zo so ayeke na droit ti batango ambeti ni, wala zo so ayeke sara kua na iri ti lo, wala ndia ti kodoro ti mo.']
['(5) Mo sû maboko ti mo na gbe ti ngbanga ti mvene na mo tene so atënë so ayeke na yâ ti mbeti ni ayeke tâ tënë nga so mo yeke na ngangu ti sara si a bata droit ti mo ti sigingo na ambeti so a tene a doro ni.']
['Nga (6) mbeni maboko ti zo so ayeke na droit ti sigingo na ambeti ni wala mbeni maboko ti mbeni zo so ayeke sara kua na iri ti zo ni.']
['Tongana mo sû atënë so kue pëpe, a lingbi ti sara si a mû ngoi mingi pëpe ti bâ lege ti tënë ti mo ni.']
['Tënë ti kiri ti bâ zo']
['Tongana mo yeke na mbeni hundango tënë wala mbeni tënë ti tene, tokua ni na e na lege ti mbeni lettre.']
What are the risk factors for depression?
There are several risk factors that can increase the likelihood of developing depression, including:
1. Genetics: A family history of depression can increase the risk of developing the condition.
2. Brain chemistry: Imbalances in certain chemicals in the brain, such as serotonin, norepinephrine, and dopamine, can contribute to depression.
3. Personality: People with certain personality traits, such as low self-esteem, pessimism, or being overly self-critical, may be more prone to developing depression.
4. Life events: Traumatic or stressful life events, such as the death of a loved one, divorce, financial problems, or job loss, can trigger depression.
5. Medical conditions: Certain medical conditions, such as chronic pain, cancer, or heart disease, can increase the risk of depression.
6. Medications: Some medications, such as steroids or blood pressure medications, can increase the risk of depression.
7. Substance abuse: Alcohol or drug abuse can contribute to the development of depression.
8. Age: Depression can occur at any age, but it is more common in teenagers and young adults.
9. Gender: Women are more likely to experience depression than men, possibly due to hormonal factors and social pressures.
10. Social isolation: Lack of social support or a sense of belonging can increase the risk of depression.
It is important to note that having one or more of these risk factors does not guarantee that a person will develop depression, and not having any risk factors does not mean that a person will never experience depression.
It is essential to seek professional help if you are experiencing symptoms of depression.
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['Na ndo ni']
['Na yâ ti BioMedLib, a yeke sala kusala na a-ordinateur so ayeke sala kua gi na ndo ti tele ti ala mveni (na lege ti kode ti mandango ye na lege ti masini) ti leke ahundango tënë na akiringo tënë so a zia na tele ti mba.']
['E to nda ni na ambeti ti senda-ye kutu 35 so ayeke na yâ ti ambeti-sango so a iri ni PubMed/Medline nga na ambeni site ti e so a iri ni RefinedWeb.']