Aye wa la alingbi ti sara si zo awara kobela ti diabète?
Aye mingi ayeke dä so alingbi ti sara si zo awara kobela ti diabète.
1. Kozo kobela ti yâ ti sewa: Tongana mbeni babâ wala mama wala mbeni ita ti mo ayeke na kobela ti diabète, kpale ni ayeke kono.
Ngu ti zo: Tongana ngu ti zo ayeke gue na li ni, mingi ni na peko ti ngu 45, lo yeke wara kobela ti diabète ti type 2.
3. Konongo ti mo: Tongana mo kono ahon ndo ni wala mo kono mingi, kpale ni ayeke gue na li ni.
4 Tambela na lege ni pëpe: Tongana mo sara sport pëpe, mo lingbi ti wara kobela ti li.
5. Mara wala kete mara: Ambeni kete mara, tongana azo ti Amerika so ayeke azo vuko, azo ti Amerika so yanga ti kodoro ti ala ayeke Espagnole, aNatif ti Amerika, na azo ti Amerika so yanga ti kodoro ti ala ayeke Asie, ayeke na kpale mingi ti wara kobela ti diabète ti type 2.
6. Diabète so ayeke si na ngoi so mbeni wali ayeke na ngo: A yeke ngangu pëpe ti tene awali so ayeke na kobela ti diabète na ngoi so ala yeke na ngo awara mara ti kobela ni so na pekoni.
7. Kobela ti a-ovaire so ayeke na gbâ ti aforoto na yâ ti ala: A yeke ngangu pëpe ti tene awali so ayeke na kobela so awara diabète ti type 2.
8. Kobela ti métabolisme: Kobela so, so andu nga kobela ti tension, kobela ti cholestérol, nga na kobela ti konongo yâ ti yâ, ayeke sala si zo ayeke na yâ kota kpale ti wara kobela ti diabète ti type 2.
Nyongo manga: Nyongo manga alingbi ti sala si mbeni yorö so ayeke sala kusala na yâ tele ti zo ti kanga lege na yorö ti kobela ti diabète ti ingo, so a hiri ni insuline, asala kusala nzoni pëpe na yâ tele ti zo, na a lingbi ti gue na zo ti wara kobela ti diabète ti kota mbage use.
10. Kozo kobela ti diabète: Tongana mo yeke na kozo kobela ti diabète wala tongana glycémie ti mo ayeke na yâ ti mênë mingi, a yeke sara si mo lingbi ti wara kobela ti diabète ti type 2.
11. Ngoi so a dü na lo, lo kono mingi pëpe: Ngoi so a dü na lo na lo kono mingi pëpe alingbi ti sara si lo wara kobela ti diabète ti type 2 na pekoni.
12. Kota tension: Tongana tension ti mo ayeke na nduzu mingi, a yeke sara si mo lingbi ti wara kobela ti diabète ti type 2.
13. Wungo ti ye so ayeke na yâ mênë ti zo so ayeke tongana cholestérol na ambeni ye nde so ayeke tongana glycéride: Tongana a wara gbâ ti aye so ayeke tongana glycéride na yâ mênë ti zo, na tongana a wara nga gbâ ti ye pëpe tongana HDL (nzoni cholestérol), a yeke sala si zo ayeke wara kobela ti diabète ti type 2.
14. Kobela ti apnée: Azo so ayeke na kpale ti apnée na ngoi so ala yeke lango ayeke na yâ ti kota kpale ti wara kobela ti diabète ti type 2.
15. Kota gingo bê: Tongana zo agi bê ti lo mingi, a lingbi ti sara si lo wara kobela ti diabète ti use mara ni.
Ambeni yorö: Ambeni yorö tongana a-stéroïde nga na ambeni yorö so ayeke sala si kobela ti li ague na li ni mingi alingbi ti sala si kobela ti diabète ti type 2 amaï.
17. Akobela so ayeke na yâ ti tere ti zo: Akobela so ayeke na yâ ti tere ti zo lakue lakue alingbi ti sara si lo wara kobela ti diabète ti type 2.
18. Dutingo gi place oko: Dutingo gi place oko alingbi ti sara si mo wara kobela ti diabète ti use mara ni.
19 Akobe so asi singo na mafuta nga na ambeni ye so ayeke mû ngangu na zo: Ti te akobe so asi singo na mafuta nga na ambeni ye so ayeke mû ngangu na zo alingbi ti sara si mo wara kobela ti diabète ti type 2.
20 Nyongo sämba ahon ndo ni: Nyongo sämba ahon ndo ni alingbi ti sara si kobela ti diabète ti use mara ni aga ngangu.
21. Ti lango nzoni pëpe: Ti lango nzoni pëpe alingbi ti sara si kobela ti diabète ti type 2 amû ndo.
22. Bubango ti pupu: Tongana zo aduti na gbele bubango ti pupu, a lingbi ti sala si lo wara kobela ti diabète ti use molongo.
Ambeni kobela so ayeke gbu zo: Ambeni kobela so ayeke gbu zo tongana hépatite C alingbi ti sala si kobela ti diabète ti type 2 amaï.
24. Kota wungo ti homocystéine: Kota wungo ti homocystéine, mbeni acide aminé, alingbi ti kono kpale ti kobela ti diabète ti type 2.
25 Kota wungo ti acide urique: Kota wungo ti acide urique, mbeni ye so ayeke sigigi na yâ ti tele ti zo, alingbi ti sala si kobela ti diabète ti type 2 amaï.
26. Kota wungo ti protéine so ayeke sala kusala tongana mbeni ye ti tele ti zo: Kota wungo ti protéine so ayeke sala kusala tongana mbeni ye ti tele ti zo, mbeni ye so afa so tele ti zo aso, alingbi ti sala si kobela ti diabète ti type 2 amaï.
27. Fibrinojen ayeke mingi: Tongana a wara gbâ ti protéine so ayeke sara si mênë akpengba, a lingbi ti sara si zo ayeke na kpale ti kobela ti diabète ti type 2.
28 Kota wungo ti PAI-1: Kota wungo ti PAI-1, mbeni protéine so ayeke sala si mênë akpengba, alingbi ti sala si kobela ti diabète ti type 2 amaï.
29. Wungo ti leptin so ayeke na yâ mênë ti zo ayeke mingi: Wungo ti leptin so ayeke na yâ mênë ti zo mingi, mbeni ye so ayeke sala kusala ti leke nzara ti kobe, alingbi ti sala si kobela ti diabète ti type 2 amaï.
30 Kota wungo ti résistine: Kota wungo ti résistine, mbeni yorö so ayeke na gunda ti kpale ti mungo yorö so a hiri ni insuline pëpe, alingbi ti sala si kpale ti kobela ti li aga ngangu
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Gangwisch JE, Gross R, Malaspina D: Differential Associations Between Depression, Risk Factors for Insulin Resistance and Diabetes Incidence in a Large U.S. Sample. Isr J Psychiatry Relat Sci. 2015, 52 (2): 85-90.
Leiva AM, Martínez MA, Petermann F, Garrido-Méndez A, Poblete-Valderrama F, Díaz-Martínez X, Celis-Morales C: [Risk factors associated with type 2 diabetes in Chile]. Nutr Hosp. 2018, 35 (2): 400-407.
Chatterjee R, Maruthur NM, Edelman D: Novel Risk Factors for Type 2 Diabetes in African-Americans. Curr Diab Rep. 2015, 15 (12): 103.
Higa S, Maesato A, Ishigaki S, Suenari K, Chen YJ, Chen SA: Diabetes and Endocrine Disorders (Hyperthyroidism/Hypothyroidism) as Risk Factors for Atrial Fibrillation. Card Electrophysiol Clin. 2021, 13 (1): 63-75.
Brodalko B: [Diabetes risk factors in the Regional Railway Hospital in Lublin, described on the basis of medical documentation]. Wiad Lek. 2000, 53 (5-6): 255-61.
['Tënë ti ziango kamene na lê: tënë ti seni']
['A zia site so gi ti fa na ye na azo na ti mû wango na ala.']
['A lingbi a sala kusala pëpe na asango so a mû ti hinga wala ti kaï na mbeni kpale ti seni wala kobela, na a lingbi ala so aye ti wara wango ti kaïngo kobela teti ala mveni ahunda mbeni wanganga so ayeke na mbeti ti hinga ye na ndo ni.']
['Bâ so tongana a hunda na zo ti fa wungo ti azo so ayeke na mbeni kobela, a yeke ngangu ti tene lo fa tâ wungo ti azo ni.']
['Gi lakue wango ti wanganga ti mo wala mbeni wanganga so ahinga kua ti lo nzoni na ndo ti kobela ti mo. Zia lâ oko pëpe ti ke wango ti wanganga wala ti ku ti wara ni ndali ti mbeni ye so mo diko na ndo ti site so. Tongana mo bâ so mo yeke na yâ ti mbeni kpale ti seni, iri 911 wala gue hio na hôpital so ayeke nduru na mo.']
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['(5) Mo sû maboko ti mo na gbe ti ngbanga ti mvene na mo tene so atënë so ayeke na yâ ti mbeti ni ayeke tâ tënë nga so mo yeke na ngangu ti sara si a bata droit ti mo ti sigingo na ambeti so a tene a doro ni.']
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['Tongana mo sû atënë so kue pëpe, a lingbi ti sara si a mû ngoi mingi pëpe ti bâ lege ti tënë ti mo ni.']
['Tënë ti kiri ti bâ zo']
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What are the risk factors for diabetes?
There are several risk factors for diabetes, including:
1. Family history: Having a parent or sibling with diabetes increases your risk.
2. Age: The risk of type 2 diabetes increases as you get older, especially after age 45.
3. Weight: Being overweight or obese increases your risk.
4. Physical inactivity: Lack of exercise can increase your risk.
5. Race or ethnicity: Certain ethnic groups, such as African Americans, Hispanic Americans, Native Americans, and Asian Americans, have a higher risk of developing type 2 diabetes.
6. Gestational diabetes: Women who have had gestational diabetes during pregnancy are at higher risk of developing type 2 diabetes later in life.
7. Polycystic ovary syndrome: Women with this condition have a higher risk of developing type 2 diabetes.
8. Metabolic syndrome: This cluster of conditions, including high blood pressure, high cholesterol, and large waist circumference, increases the risk of type 2 diabetes.
9. Smoking: Smoking can increase insulin resistance, which can lead to type 2 diabetes.
10. Prediabetes: Having prediabetes, or higher than normal blood sugar levels, increases the risk of developing type 2 diabetes.
11. Low birth weight: Babies with low birth weight have a higher risk of developing type 2 diabetes later in life.
12. High blood pressure: Having high blood pressure increases the risk of developing type 2 diabetes.
13. Abnormal cholesterol and triglyceride levels: High levels of triglycerides and low levels of HDL (good) cholesterol increase the risk of type 2 diabetes.
14. Sleep apnea: People with sleep apnea have an increased risk of developing type 2 diabetes.
15. Stress: Chronic stress can increase the risk of developing type 2 diabetes.
16. Certain medications: Some medications, such as steroids and antipsychotics, can increase the risk of developing type 2 diabetes.
17. Inflammation: Chronic inflammation can increase the risk of developing type 2 diabetes.
18. Sedentary lifestyle: A sedentary lifestyle can increase the risk of developing type 2 diabetes.
19. High-fat, high-calorie diet: Consuming a diet high in unhealthy fats and calories can increase the risk of developing type 2 diabetes.
20. Alcohol consumption: Excessive alcohol consumption can increase the risk of developing type 2 diabetes.
21. Sleep deprivation: Inadequate sleep can increase the risk of developing type 2 diabetes.
22. Air pollution: Exposure to air pollution can increase the risk of developing type 2 diabetes.
23. Certain infections: Certain infections, such as hepatitis C, can increase the risk of developing type 2 diabetes.
24. High levels of homocysteine: High levels of homocysteine, an amino acid, can increase the risk of developing type 2 diabetes.
25. High levels of uric acid: High levels of uric acid, a waste product, can increase the risk of developing type 2 diabetes.
26. High levels of C-reactive protein: High levels of C-reactive protein, a marker of inflammation, can increase the risk of developing type 2 diabetes.
27. High levels of fibrinogen: High levels of fibrinogen, a protein involved in blood clotting, can increase the risk of developing type 2 diabetes.
28. High levels of PAI-1: High levels of PAI-1, a protein involved in blood clotting, can increase the risk of developing type 2 diabetes.
29. High levels of leptin: High levels of leptin, a hormone involved in appetite regulation, can increase the risk of developing type 2 diabetes.
30. High levels of resistin: High levels of resistin, a hormone involved in insulin resistance, can increase the risk of developing
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