How to treat Diabetes?

Sidee loo daaweeyaa sonkorowga?

Si loo daweeyo sonkorowga, waxaa muhiim ah in la raaco hab dhammaystiran oo ay ku jiraan isbeddelada qaab nololeedka, daawooyinka, iyo kormeerka joogtada ah.

Hoos waxaa ku qoran qaar ka mid ah tallaabooyinka kaa caawin kara xakamaynta sonkorowga:

1. Isbedelka qaabka nolosha:

- Cun cunto caafimaad leh: Dooro cuntooyinka ay ku yar yihiin dufanka iyo kalooriyada, isla markaana ay ku badan yihiin fiilooyinka, sida miraha, khudaarta, iyo hadhuudhka.

- Si joogto ah u jimicsi: Ugu yaraan 30 daqiiqo oo jimicsi dhexdhexaad ah, sida socod degdeg ah, maalmaha ugu badan usbuuca.

- Sii wad miisaanka caafimaadka leh: Miisaanka luminta waxay kaa caawin kartaa hagaajinta xasaasiyadda insulin iyo xakamaynta sonkorta dhiigga.

- Jooji sigaar cabista: Sigaar cabistu waxay kordhisaa khatarta dhibaatooyinka la xiriira sonkorowga.

2. Daawooyinka:

- Daawooyinka afka laga qaato: Kuwani waxay kaa caawin karaan hoos u dhigista heerka sonkorta dhiigga iyagoo kordhinaya wax soo saarka insulin, kordhinaya xasaasiyadda insulin, ama yareynaya nuugista gulukooska.

- Daaweynta insulinta: cirbadaha insulinta ama bamka insulinta waxaa laga yaabaa inay lagama maarmaan u noqoto dadka qaba sonkorowga nooca 1 iyo qaar ka mid ah dadka qaba sonkorowga nooca 2.

3. La socodka:

- Imtixaanka sonkorta dhiigga si joogto ah: Hubi heerarka sonkorta dhiigga sida uu kugula taliyay bixiyahaaga daryeelka caafimaadka.

- Baaritaano joogto ah: Booqo daryeel caafimaad si aad u hesho baaritaano joogto ah si aad ula socoto sonkorowgaaga iyo caafimaadkaaga guud.

4. Xakameynta dhibaatooyinka:

- Si aad u xakameyso cadaadiska dhiigga iyo kolestaroolka si aad u yareyso halista cudurka wadnaha iyo istaroogga.

- Ka taxadar cagahaaga si aad uga hortagto dhaawaca neerfaha iyo caabuqyada.

- Baaritaano joogto ah oo indhaha ah si loo ogaado loona daweeyo cudurka macaanka ee loo yaqaano diabetic retinopathy.

5. Taageerada:

- Ku biir koox taageero ah ama la hadal lataliye si aad uga caawiso maareynta dhinacyada shucuurta ee la nool cudurka macaanka.

- La shaqee baraha bulshada ee cudurka macaanka si aad wax badan uga ogaato sida loo maareeyo xaaladdaada.

Xusuusnow, waxaa muhiim ah inaad si dhow ula shaqeyso bixiyahaaga daryeelka caafimaadka si aad u horumariso qorshe daaweyn shaqsiyeed oo adiga kugu habboon.

Tixraacyada

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Handorf AM, Sollinger HW, Alam T: Insulin gene therapy for type 1 diabetes mellitus. Exp Clin Transplant. 2015, 13 Suppl 1 (): 37-45.

Galakhov EV, Zhiliaeva EP: [Problems concerning the training of feldshers in foreign countries]. Feldsher Akush. 1975, 40 (9): 37-41.

Ceriello A, Barkai L, Christiansen JS, Czupryniak L, Gomis R, Harno K, Kulzer B, Ludvigsson J, Némethyová Z, Owens D, Schnell O, Tankova T, Taskinen MR, Vergès B, Weitgasser R, Wens J: Diabetes as a case study of chronic disease management with a personalized approach: the role of a structured feedback loop. Diabetes Res Clin Pract. 2012, 98 (1): 5-10.

McElduff A: Type 2 diabetes mellitus: an evolving therapeutic approach. P N G Med J. , 44 (3-4): 124-30.

Koskinas K, Melmer A, Steiner N, Gübeli A, Wilhelm M, Laimer M: [Diagnosis, Prevention and Treatment of Cardiovascular Disease in People with Diabetes and Prediabetes]. Praxis (Bern 1994). 2021, 110 (1): 37-47.

Filippi CM, von Herrath MG: Strategies to treat autoimmune diabetes. Expert Rev Endocrinol Metab. 2007, 2 (2): 185-194.

Tibaldi J: Intensifying treatment in poorly controlled type 2 diabetes mellitus: case reports. Am J Med. 2008, 121 (6 Suppl): S30-4.

Verrotti A, Chiuri RM, Blasetti A, Mohn A, Chiarelli F: Treatment options for paediatric diabetes. Expert Opin Pharmacother. 2010, 11 (15): 2483-95.

Nadeau DA: Partnering with patients to improve therapeutic outcomes: incretin-based therapy for type 2 diabetes. Postgrad Med. 2010, 122 (3): 7-15.

Diidmada masuuliyada: caafimaadka

Boggan waxaa loogu talagalay ujeedooyin waxbarasho iyo macluumaad oo keliya mana aha bixinta talo caafimaad ama adeegyo xirfadeed.

Macluumaadka la bixiyo waa in aan loo isticmaalin in lagu ogaado ama lagu daweeyo dhibaato caafimaad ama cudur, kuwa raadinaya talo caafimaad oo shaqsiyeed waa inay la tashadaan dhakhtar ruqsad haysta.

Fadlan la soco in shabakada neerfaha ee soo saarta jawaabaha su'aalaha, ay tahay mid aan sax ahayn marka ay timaado waxyaabaha tirooyinka ah. Tusaale ahaan, tirada dadka la ogaaday inay qabaan cudur gaar ah.

Had iyo jeer raadi talada dhakhtarkaaga ama daryeel caafimaad oo kale oo u qalma oo ku saabsan xaalad caafimaad. Waligaa ha iska indho tirin talada caafimaadka xirfadeed ama ha dib u dhigin raadinta sababtoo ah wax aad ka akhrisay boggan internetka. Haddii aad u maleyneyso inaad leedahay xaalad caafimaad oo degdeg ah, wac 911 ama u tag qolka gurmadka degdegga ah ee kuugu dhow isla markiiba. Xiriirka dhakhtarka iyo bukaanka looma abuuro boggan internetka ama isticmaalkiisa. BioMedLib ama shaqaalaheeda, ama qof kasta oo ka qaybqaata boggan internetka, ma sameeyaan wax matalaad ah, si cad ama si macquul ah, oo ku saabsan macluumaadka halkan lagu bixiyo ama isticmaalkiisa.

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Ogeysiisyada waa in lagu diraa qoraal ahaan emayl (eeg qaybta "Contact" ee cinwaanka emaylka).

DMCA waxay u baahan tahay in ogeysiiskaaga ku saabsan xadgudubka xuquuqda daabacaadda ee la sheegay uu ku jiro macluumaadka soo socda: (1) sharaxaadda shaqada xuquuqda daabacaadda ee ay ku saabsan tahay xadgudubka la sheegay; (2) sharaxaadda nuxurka xadgudubka la sheegay iyo macluumaadka ku filan ee noo oggolaanaya inaan helno nuxurka; (3) macluumaadkaaga xiriirka adiga, oo ay ku jiraan cinwaankaaga, lambarka taleefanka iyo cinwaanka emaylkaaga; (4) bayaan aad ku leedahay aaminaad wanaagsan oo ah in nuxurka habka lagu cabiray uusan oggolaan milkiilaha xuquuqda daabacaadda, ama wakiilkiisa, ama hawlgalka sharci kasta;

(5) bayaan aad saxiixday oo aad ku cadeyneyso in macluumaadka ku jira ogeysiiska uu sax yahay iyo in aad awood u leedahay in aad dhaqan geliso xuquuqda daabacaadda ee la sheeganayo in la jabiyay;

iyo (6) saxiix jireed ama elektaroonig ah oo ka yimid milkiilaha xuquuqda daabacaadda ama qof loo oggol yahay inuu ku dhaqmo magaca milkiilaha xuquuqda daabacaadda.

Haddii aadan ku darin dhammaan macluumaadka kor ku xusan waxay keeni kartaa dib u dhac ku yimaada ka baaraandegista cabashadaada.

Xiriirka

Fadlan noogu soo dir emayl su'aal kasta / soo jeedin.

How to treat diabetes?

To treat diabetes, it is important to follow a comprehensive approach that includes lifestyle changes, medication, and regular monitoring.

Here are some steps that can help manage diabetes:

1. Lifestyle changes:

- Eat a healthy diet: Choose foods that are low in fat and calories, and high in fiber, such as fruits, vegetables, and whole grains.

- Exercise regularly: Aim for at least 30 minutes of moderate-intensity physical activity, such as brisk walking, most days of the week.

- Maintain a healthy weight: Losing weight can help improve insulin sensitivity and blood sugar control.

- Quit smoking: Smoking increases the risk of diabetes-related complications.

2. Medication:

- Oral medications: These can help lower blood sugar levels by increasing insulin production, increasing insulin sensitivity, or decreasing glucose absorption.

- Insulin therapy: Insulin injections or an insulin pump may be necessary for people with type 1 diabetes and some with type 2 diabetes.

3. Monitoring:

- Regular blood sugar testing: Check your blood sugar levels as recommended by your healthcare provider.

- Regular checkups: Visit your healthcare provider for regular checkups to monitor your diabetes and overall health.

4. Manage complications:

- Keep your blood pressure and cholesterol under control to reduce the risk of heart disease and stroke.

- Take care of your feet to prevent nerve damage and infections.

- Regular eye exams to detect and treat diabetic retinopathy.

5. Support:

- Join a support group or talk to a counselor to help manage the emotional aspects of living with diabetes.

- Work with a diabetes educator to learn more about managing your condition.

Remember, it is important to work closely with your healthcare provider to develop a personalized treatment plan that works best for you.

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