Hi swihi swilo leswi nga endlaka leswaku munhu a khomiwa hi vuvabyi bya chukele?
Ku ni swilo swo hlayanyana leswi nga endlaka leswaku munhu a khomiwa hi vuvabyi bya chukele, ku katsa ni leswi landzelaka:
1. Ndyangu lowu nga ni vuvabyi lebyi: Ku va ni mutswari kumbe makwenu la nga ni vuvabyi bya chukele swi nga ha endla leswaku u khomiwa hi byona.
2.Malembe: Loko munhu a ya a dyuhala, ngopfungopfu loko a ri ni malembe ya 45, u le khombyeni lerikulu ro khomiwa hi vuvabyi bya chukele bya type 2.
3. Ntiko: Ku nyuhela ngopfu swi nga ha ku vangela mavabyi.
4. Ku nga endli vutiolori: Ku nga endli vutiolori swi nga ha engetela khombo ra wena.
5. Rixaka kumbe rixaka: Vanhu va tinxaka tin'wana, vo tanihi Vantima, Mapaniya, Maindiya ni Vantima va le Amerika, va le khombyeni lerikulu ro khomiwa hi vuvabyi bya chukele bya type 2.
6. Vuvabyi bya chukele lebyi vaka kona loko wansati a tikile: Vavasati lava nga tshama va khomiwa hi vuvabyi bya chukele loko va tikile va le khombyeni lerikulu ro khomiwa hi vuvabyi bya chukele bya type 2 loko se va kurile.
7. Vuvabyi bya ku tala ka switumbulukwa: Vavasati lava nga ni vuvabyi lebyi va le khombyeni lerikulu ro khomiwa hi vuvabyi bya chukele bya type 2.
8. Vuvabyi bya ku cinca-cinca ka miri: Vuvabyi lebyi, lebyi katsaka nsusumeto wa le henhla wa ngati, kholesteroli yo tala ni ku va ni khwiri lerikulu, byi endla leswaku munhu a va ekhombyeni ro khomiwa hi vuvabyi bya chukele bya type 2.
9. Ku dzaha: Ku dzaha swi nga endla leswaku munhu a nga swi koti ku tswonga insulin, leswi nga ha vangaka vuvabyi bya chukele bya type 2.
10. Vuvabyi bya chukele: Loko munhu a ri ni vuvabyi bya chukele lebyi nga ni khombo, swi nga ha n'wi vangela vuvabyi bya chukele bya type 2.
11. Ntiko lowutsongo loko n'wana a velekiwa: Vana lava velekiwaka va ri ni ntiko lowutsongo va le khombyeni lerikulu ro khomiwa hi vuvabyi bya chukele bya type 2 loko se va kurile.
12. Ntshikilelo wa ngati lowu tlakukeke: Ku va ni nsusumeto wa ngati lowu tlakukeke swi endla leswaku munhu a va ekhombyeni ro khomiwa hi vuvabyi bya chukele bya type 2.
13. Nhlayo leyi nga tolovelekangiki ya kholesteroli ni triglyceride: Nhlayo leyi tlakukeke ya triglyceride ni mpimo lowu nga tolovelekangiki wa HDL (cholesterol leyinene) swi engetela khombo ra vuvabyi bya chukele bya type 2.
14. Ku heleriwa hi moya loko u etlele: Vanhu lava nga ni xiphiqo lexi va le khombyeni lerikulu ro khomiwa hi vuvabyi bya chukele bya type 2.
15. Ntshikilelo: Ntshikilelo lowu nga heriki wu nga ha endla leswaku munhu a khomiwa hi vuvabyi bya chukele bya type 2.
16. Mirhi yin'wana: Mirhi yin'wana yo tanihi leyi nga ni ti-steroid ni leyi lwaka ni vuvabyi bya mianakanyo yi nga ha endla leswaku munhu a khomiwa hi vuvabyi bya chukele bya type 2.
17. Ku pfimba: Ku pfimba loku nga tshungulekiki ku nga ha engetela khombo ro khomiwa hi vuvabyi bya chukele bya type 2.
18. Ku tshama u nga endli nchumu: Ku tshama u nga endli nchumu swi nga ha endla leswaku u khomiwa hi vuvabyi bya chukele bya type 2.
19. Swakudya leswi nga ni mafurha yo tala ni tikhilojulu to tala: Ku dya swakudya leswi nga ni mafurha yo tala ni tikhilojulu to tala swi nga endla leswaku munhu a khomiwa hi vuvabyi bya chukele bya type 2.
20. Ku nwa byala: Ku nwa byala ku tlula mpimo swi nga endla leswaku munhu a khomiwa hi vuvabyi bya chukele bya type 2.
21. Ku nga etleli nkarhi lowu ringaneke: Ku nga etleli nkarhi lowu ringaneke swi nga endla leswaku munhu a khomiwa hi vuvabyi bya chukele bya type 2.
22. Nthyakiso wa moya: Ku va endhawini leyi nga ni nthyakiso wa moya swi nga ha engetela khombo ro khomiwa hi vuvabyi bya chukele bya type 2.
Vuvabyi byin'wana: Vuvabyi byin'wana byo tanihi hepatitis C byi nga ha engetela khombo ra ku khomiwa hi vuvabyi bya chukele bya type 2.
24. Mpimo wa homocysteine lowu tlakukeke: Mpimo wa homocysteine, ku nga asidi ya amino, lowu tlakukeke wu nga engetela khombo ro khomiwa hi vuvabyi bya chukele bya type 2.
25. Uric acid yo tala: Uric acid yo tala, ku nga nchumu lowu humaka eka thyaka, yi nga ha endla leswaku munhu a khomiwa hi vuvabyi bya chukele bya type 2.
26. Tiprotheyini leti nga ni C-reactive protein yo tala: Tiprotheyini leti nga ni C-reactive protein yo tala, leti kombisaka ku pfimba, ti nga ha endla leswaku munhu a khomiwa hi vuvabyi bya chukele bya type 2.
27. Nhlayo leyi tlakukeke ya fibrinogen: Nhlayo leyi tlakukeke ya fibrinogen, ku nga phrotheyini leyi katsekaka eku pfimbeni ka ngati, yi nga engetela khombo ro khomiwa hi vuvabyi bya chukele bya type 2.
28. Ti-PAI-1 leti nga ehenhla: Ti-PAI-1 leti nga ehenhla, ku nga tiphrotheyini leti endlaka leswaku ngati yi tiya, ti nga endla leswaku munhu a khomiwa hi vuvabyi bya chukele bya type 2.
29. Ku va ni mpimo lowukulu wa homoni leyi vuriwaka leptin: Ku va ni mpimo lowukulu wa homoni leyi vuriwaka leptin, leyi lawulaka ku navela ka munhu ku dya, swi nga endla leswaku munhu a khomiwa hi vuvabyi bya chukele bya type 2.
30. Ku tala ka resistin: Ku tala ka resistin, ku nga homoni leyi katsekaka eku lwisaneni ni insulin, ku nga engetela khombo ro khomiwa hi vuvabyi bya ku nga tirhi kahle ka insulin
King WM, Saseen JJ, Anderson SL: Characterization of diabetes risk factors in patients prescribed chronic statin therapy. Ther Adv Chronic Dis. 2014, 5 (5): 206-11.
Bielinski SJ, Pankow JS, Rasmussen-Torvik LJ, Bailey K, Li M, Selvin E, Couper D, Vazquez G, Brancati F: Strength of association for incident diabetes risk factors according to diabetes case definitions: the Atherosclerosis Risk in Communities Study. Am J Epidemiol. 2012, 175 (5): 466-72.
Gangwisch JE, Gross R, Malaspina D: Differential Associations Between Depression, Risk Factors for Insulin Resistance and Diabetes Incidence in a Large U.S. Sample. Isr J Psychiatry Relat Sci. 2015, 52 (2): 85-90.
Leiva AM, Martínez MA, Petermann F, Garrido-Méndez A, Poblete-Valderrama F, Díaz-Martínez X, Celis-Morales C: [Risk factors associated with type 2 diabetes in Chile]. Nutr Hosp. 2018, 35 (2): 400-407.
Chatterjee R, Maruthur NM, Edelman D: Novel Risk Factors for Type 2 Diabetes in African-Americans. Curr Diab Rep. 2015, 15 (12): 103.
Higa S, Maesato A, Ishigaki S, Suenari K, Chen YJ, Chen SA: Diabetes and Endocrine Disorders (Hyperthyroidism/Hypothyroidism) as Risk Factors for Atrial Fibrillation. Card Electrophysiol Clin. 2021, 13 (1): 63-75.
Brodalko B: [Diabetes risk factors in the Regional Railway Hospital in Lublin, described on the basis of medical documentation]. Wiad Lek. 2000, 53 (5-6): 255-61.
['Xihlambanyo xa vutihlamuleri: swa vutshunguri']
['Website leyi yi endleriwe ku dyondzisa ni ku nyika rungula ntsena naswona a yi nyiki switsundzuxo swa vutshunguri kumbe mintirho ya vativi va swa vutshunguri.']
['Rungula leri nyikeriweke a ri fanelanga ri tirhisiwa ku kambela kumbe ku tshungula xiphiqo xa rihanyo kumbe vuvabyi, naswona lava lavaka xitsundzuxo xa vutshunguri va fanele va vonana ni dokodela la nga ni mpfumelelo.']
['Xiya leswaku ndlela leyi ti-neural net ti hlamulaka swivutiso ha yona a yi pakanisi ngopfu loko ku vulavuriwa hi tinomboro, to tanihi nhlayo ya vanhu lava khomiweke hi vuvabyi byo karhi.']
["Minkarhi hinkwayo kombela xitsundzuxo eka dokodela wa wena kumbe eka muongori la fanelekaka malunghana ni xiyimo xa rihanyo ra wena. U nga tshuki u honisa xitsundzuxo xa dokodela kumbe u hlwela ku xi lava hikwalaho ka leswi u swi hlayeke eka website leyi. Loko u ehleketa leswaku u le xiyin'weni xa xihatla xa rihanyo, bela riqingho eka 911 kumbe u ya ekamareni ra xihatla leri nga ekusuhi na wena hi ku hatlisa. A ku na vuxaka bya dokodela ni muvabyi lebyi tumbuluxiweke hi website leyi kumbe ku tirhisiwa ka yona. BioMedLib kumbe vatirhi va yona, kumbe un'wana ni un'wana la hoxaka xandla eka website leyi, a nga endli switiyisekiso, leswi nga erivaleni kumbe leswi nga erivaleni, malunghana ni rungula leri nga laha kumbe ku tirhisiwa ka rona."]
['Ku ala ku byarha vutihlamuleri: mfanelo yo tsala']
['Nawu wa Digital Millennium Copyright Act wa 1998, 17 U.S.C. § 512 (DMCA) wu nyika tindlela ta ku tihlanganisa na vini va timfanelo ta vuhleri lava va tshembaka leswaku swilo leswi humelelaka eka Internet swi tlula timfanelo ta vona ehansi ka nawu wa vuhleri wa U.S.']
['Loko u tshemba leswaku rungula kumbe swilo leswi kumekaka eka website ya hina kumbe eka mintirho ya hina swi tlula mfanelo ya wena yo endla swilo, wena (kumbe muyimeri wa wena) u nga hi rhumela xitiviso u kombela leswaku rungula kumbe swilo leswi swi susiwa kumbe swi siveriwa.']
['Switiviso swi fanele ku rhumeriwa hi ku tsala hi imeyili (languta eka xiyenge xa "Vuxaka" eka adirese ya imeyili).']
["DMCA yi lava leswaku xitiviso xa wena xa ku tlula nawu wa mfanelo ya ku tsala xi katsa mahungu lawa landzelaka: (1) nhlamuselo ya ntirho lowu nga na mfanelo ya ku tsala lowu ku vuriwaka leswaku wu tluriwile; (2) nhlamuselo ya leswi ku vuriwaka leswaku swi tlula nawu wa ku tsala ni mahungu lama ringaneke ku hi pfumelela ku kuma leswi nga endzeni; (3) mahungu ya ku tihlanganisa na wena, ku katsa ni adirese ya wena, nomboro ya riqingho na adirese ya imeyili; (4) xitiviso xa wena xa leswaku u ni ripfumelo ra leswaku leswi nga endzeni hi ndlela leyi ku vilelaka ha yona a swi pfumeleriwanga hi n'wini wa mfanelo ya ku tsala, kumbe muyimeri wa yena, kumbe hi ku tirha ka nawu wihi na wihi; "]
['(5) xitiyisiso xa wena, lexi sayiniweke ehansi ka nxupulo wa ku hemba, xa leswaku mahungu lama nga eka xitiviso i ntiyiso ni leswaku u na matimba yo tirhisa timfanelo ta vuqambi leti ku vuriwaka leswaku ti tluriwile;']
["na (6) ku sayina ka xiviri kumbe ka elektroniki ka n'wini wa mfanelo ya vuqambi kumbe munhu la pfumeleriweke ku endla hi vito ra n'wini wa mfanelo ya vuqambi. "]
['Loko u nga nghenisi vuxokoxoko hinkwabyo lebyi nga laha henhla swi nga endla leswaku ku tirhana ni xivilelo xa wena swi hlwela.']
['Ku Tihlanganisa']
['Hi kombela u hi rhumela imeyili hi xivutiso/xiringanyeto xihi na xihi.']
What are the risk factors for diabetes?
There are several risk factors for diabetes, including:
1. Family history: Having a parent or sibling with diabetes increases your risk.
2. Age: The risk of type 2 diabetes increases as you get older, especially after age 45.
3. Weight: Being overweight or obese increases your risk.
4. Physical inactivity: Lack of exercise can increase your risk.
5. Race or ethnicity: Certain ethnic groups, such as African Americans, Hispanic Americans, Native Americans, and Asian Americans, have a higher risk of developing type 2 diabetes.
6. Gestational diabetes: Women who have had gestational diabetes during pregnancy are at higher risk of developing type 2 diabetes later in life.
7. Polycystic ovary syndrome: Women with this condition have a higher risk of developing type 2 diabetes.
8. Metabolic syndrome: This cluster of conditions, including high blood pressure, high cholesterol, and large waist circumference, increases the risk of type 2 diabetes.
9. Smoking: Smoking can increase insulin resistance, which can lead to type 2 diabetes.
10. Prediabetes: Having prediabetes, or higher than normal blood sugar levels, increases the risk of developing type 2 diabetes.
11. Low birth weight: Babies with low birth weight have a higher risk of developing type 2 diabetes later in life.
12. High blood pressure: Having high blood pressure increases the risk of developing type 2 diabetes.
13. Abnormal cholesterol and triglyceride levels: High levels of triglycerides and low levels of HDL (good) cholesterol increase the risk of type 2 diabetes.
14. Sleep apnea: People with sleep apnea have an increased risk of developing type 2 diabetes.
15. Stress: Chronic stress can increase the risk of developing type 2 diabetes.
16. Certain medications: Some medications, such as steroids and antipsychotics, can increase the risk of developing type 2 diabetes.
17. Inflammation: Chronic inflammation can increase the risk of developing type 2 diabetes.
18. Sedentary lifestyle: A sedentary lifestyle can increase the risk of developing type 2 diabetes.
19. High-fat, high-calorie diet: Consuming a diet high in unhealthy fats and calories can increase the risk of developing type 2 diabetes.
20. Alcohol consumption: Excessive alcohol consumption can increase the risk of developing type 2 diabetes.
21. Sleep deprivation: Inadequate sleep can increase the risk of developing type 2 diabetes.
22. Air pollution: Exposure to air pollution can increase the risk of developing type 2 diabetes.
23. Certain infections: Certain infections, such as hepatitis C, can increase the risk of developing type 2 diabetes.
24. High levels of homocysteine: High levels of homocysteine, an amino acid, can increase the risk of developing type 2 diabetes.
25. High levels of uric acid: High levels of uric acid, a waste product, can increase the risk of developing type 2 diabetes.
26. High levels of C-reactive protein: High levels of C-reactive protein, a marker of inflammation, can increase the risk of developing type 2 diabetes.
27. High levels of fibrinogen: High levels of fibrinogen, a protein involved in blood clotting, can increase the risk of developing type 2 diabetes.
28. High levels of PAI-1: High levels of PAI-1, a protein involved in blood clotting, can increase the risk of developing type 2 diabetes.
29. High levels of leptin: High levels of leptin, a hormone involved in appetite regulation, can increase the risk of developing type 2 diabetes.
30. High levels of resistin: High levels of resistin, a hormone involved in insulin resistance, can increase the risk of developing
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