Ŵanji ŵangaghanaghana kuti munthu wali na suzgo la mtima panji suzgo linyake, ndipo ŵangamba kupenja wovwiri ku chipatala.
Kweniso para munthu wakwenjerwa chomene wangamba kulwara matenda ghanyake nga ni kusuzgika maghanoghano, kumwa munkhwala wakuzweteska wongo, kweniso nthenda ya mtima na ya shuga.
Kweniso ŵanthu awo ŵakwenjerwa chomene ŵakuŵa na nkharo ziheni nga nkhukhweŵa hona, kumwa chomene moŵa, na kurya vyakurya vyambura kulongosoka.
Ntchakuzirwa kumanya kuti munthu wangalwara para wali na suzgo la kwenjerwa, ndipo para wangaluta kwa dokotala wangamba kuŵa makora.
Vinthu vinyake ivyo vingawovwira ni munkhwala, munkhwala, na kusintha umoyo.
Putman-Casdorph H, McCrone S: Chronic obstructive pulmonary disease, anxiety, and depression: state of the science. Heart Lung. , 38 (1): 34-47.
Murphy B, Rogerson M, Worcester M, Elliott P, Higgins R, Le Grande M, Turner A, Goble A: Predicting mortality 12 years after an acute cardiac event: comparison between inhospital and 2-month assessment of depressive symptoms in women. J Cardiopulm Rehabil Prev. , 33 (3): 160-7.
Mykletun A, Bjerkeset O, Overland S, Prince M, Dewey M, Stewart R: Levels of anxiety and depression as predictors of mortality: the HUNT study. Br J Psychiatry. 2009, 195 (2): 118-25.
Chang WH, Lee IH, Chen WT, Chen PS, Yang YK, Chen KC: Coexisting geriatric anxiety and depressive disorders may increase the risk of ischemic heart disease mortality-a nationwide longitudinal cohort study. Int J Geriatr Psychiatry. 2017, 32 (12): e25-e33.
Carrière I, Ryan J, Norton J, Scali J, Stewart R, Ritchie K, Ancelin ML: Anxiety and mortality risk in community-dwelling elderly people. Br J Psychiatry. 2013, 203 (3): 303-9.
['Kujivikilira: vya cipatala']
['Webusayiti iyi yili na cilato ca kusambizga waka ŵanthu, kuti njakupeleka ulongozgi wa vyacipatala yayi.']
['Manyani kuti makina agho ghakuzgora mafumbo agha ghakutondeka kulongosora makora vinthu nga ni unandi wa ŵanthu awo ŵali na nthenda yinyake.']
['Nyengo zose mukwenera kufumba dankha dokotala panji munthu munyake wakumanya vya munkhwala uyo wangamovwirani pa suzgo linu. Lekani kuzerezga ulongozgi wa dokotala panji kuchedwa kupenja ulongozgi uwu chifukwa cha ivyo mwaŵazga pa webusayiti iyi.']
['Copyright: Copyright']
['The Digital Millennium Copyright Act of 1998, 17 U.S.C. § 512 (the DMCA) imapereka mwayi kwa eni ake omwe amakhulupirira kuti zomwe zikuwoneka pa intaneti zikuphwanya ufulu wawo pansi pa malamulo a US copyright. ']
['Para mwalemba kalata, mukwenera kutuma pa adiresi ya e-mail (wonani pa "Contact").']
['Dango la DMCA likukhumba kuti para mwalemba kuti munthu munyake wananga vinthu ivyo muli navyo, mulembepo vinthu ivi: (1) ivyo vyalembeka, (2) ivyo vyalembeka, na ivyo vingatovwira kusanga ivyo vyalembeka, (3) umo tingamumanyira, na adiresi yake, nambara yake ya foni, na adiresi yake ya imelo, (4) usange mukugomezga kuti ivyo mwalemba ni vyambura kuzomerezgeka na mweneko wa vinthu, panji na munthu uyo wakumugwiliskira ntchito, panji dango lililose.']
['(5) mukalemba chikalata chakuyowoya kuti ivyo mwalemba ni vyaunenesko kweniso kuti muli na mazaza ghakuvikilira wanangwa uwo ŵanthu ŵakuti wanangika.']
['Ndipo (6) munthu uyo wali na wanangwa wa kulemba panji munthu uyo wali na mazaza ghakuchitira vinthu vinyake mu zina la mwenecho wa wanangwa uwu. ']
['Chonde titumizireni imelo ndi funso / lingaliro lililonse.']
How deadly is anxiety?
Anxiety itself is not deadly, but it can have a significant impact on a person's quality of life and overall well-being.
Anxiety disorders are the most common mental health disorders, affecting millions of people worldwide.
While anxiety disorders are not directly life-threatening, they can lead to a range of physical and emotional symptoms that can interfere with daily functioning and may increase the risk of other health problems.
In severe cases, anxiety can lead to panic attacks, which can be extremely distressing and may cause physical symptoms such as chest pain, shortness of breath, and dizziness.
These symptoms can be mistaken for a heart attack or other life-threatening conditions, leading to unnecessary medical interventions and increased anxiety.
Anxiety disorders can also increase the risk of developing other health problems, such as depression, substance abuse, and chronic physical conditions like heart disease and diabetes.
People with anxiety disorders may also be more likely to engage in unhealthy behaviors, such as smoking, excessive alcohol consumption, and poor diet, which can contribute to an increased risk of mortality.
It is important to note that anxiety disorders are treatable, and seeking help from a mental health professional can significantly improve symptoms and overall quality of life.
Effective treatments include therapy, medication, and lifestyle changes.
If you or someone you know is struggling with anxiety, it is important to seek help from a healthcare professional.
Disclaimer: medical
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