Kasi ni vinthu wuli ivyo vingapangiska munthu kuŵa na nthenda ya shuga?
Pali vinthu vinandi ivyo vingapangiska munthu kuŵa na nthenda ya shuga, nga ni:
1. Mu mbumba: Para mupapi panji mubali wako wali na nthenda iyi, nawe ungaŵa nayo.
2. Unandi wa vilimika: Para munthu wakukura, wakuŵa pangozi ya kulwara nthenda ya shuga, comenecomene para wafika vyaka 45.
3. Unandi wa thupi: Para munthu ni muzito comene panji ngwakujumphizga, wangafwa.
4. Kuleka kuthuta: Para munthu wakuthuta yayi wangakoleka na nthenda iyi.
5. Mtundu: Ŵanthu ŵa mitundu yinyake nga ni ŵa ku Africa, Hispanic, Native, na Asian, ndiwo ŵakuŵa pangozi comene ya kuŵa na nthenda ya shuga.
6. Matenda gha shuga agho ghakuŵapo para mwanakazi wali na nthumbo: Ŵanakazi awo ŵakulwara matenda gha shuga para ŵali na nthumbo ŵakusuzgika chomene para ŵakhwima.
7. Polycystic ovary syndrome: Ŵanakazi awo ŵali na suzgo ili ŵakusuzgika comene na nthenda ya shuga.
8. Matenda gha mu thupi (metabolic syndrome): Matenda agha, kusazgapo kuthamanga kwa ndopa, cholesterol, na ukuru wa chiuno, ghakutovwira kuti tiŵe na nthenda ya shuga ya mtundu waciŵiri.
9. Kukhweŵa: Para munthu wakukhweŵa wakukana insulin, ndipo wangamba kuŵa na nthenda ya shuga.
10. Munthu uyo wali na shuga munandi mu ndopa wangalwara nthenda iyi.
11. Ŵana awo ŵakubabika ŵambura uzito: Ŵana awo ŵakubabika ŵambura uzito ŵakusuzgika comene na nthenda ya shuga.
12. Kutumphuka kwa ndopa: Para munthu wali na suzgo ili, wangaŵa na nthenda ya shuga.
13. Kolesterol na triglyceride: Para munthu wali na cholesterol yinandi kweniso cholesterol yiwemi yikuŵa yinandi yayi.
14. Nthenda ya kupumura yayi para munthu wakugona: Ŵanthu awo ŵali na suzgo ili ŵakusuzgika chomene na nthenda ya shuga.
15. Kwenjerwa: Kwenjerwa comene kungamupangiska munthu kuŵa na nthenda ya shuga.
16. Mankhwala ghanyake: Mankhwala ghanyake nga ni steroids na antipsychotics, ghangawovwira munthu kuti waŵe na nthenda ya shuga.
17. Kuŵinya kwa thupi: Para munthu wakulutilira kuŵa na suzgo ili, wangakoleka na nthenda ya shuga.
18. Munthu uyo wakukhala waka kwambura kucita vinthu vinyake wangakoleka na nthenda ya shuga.
19. Vyakurya ivyo vili na mafuta ghanandi ndiposo vyakukoma thupi: Para munthu wakurya vyakurya ivyo vili na mafuta ghanandi ndiposo vyakukoma thupi, wangaŵa na suzgo la shuga.
20. Kumwa comene moŵa: Kumwa comene moŵa kungamupangiska kuti waŵe na nthenda ya shuga.
21. Kusoŵa tulo: Para munthu wakugona mwakukwana yayi wangakoleka na nthenda ya shuga.
22. Kunangika kwa mphepo: Para munthu wakukhala mu malo agho pali mphepo yaukazuzi wangakoleka na nthenda ya shuga.
23. Matenda ghanyake: Matenda ghanyake nga ni hepatitis C, ghangacitiska munthu kuŵa na nthenda ya shuga.
24. Para munthu wali na homocysteine yinandi: Para munthu wali na homocysteine yinandi, wangaŵa na nthenda ya shuga.
25. Uric acid: Para munthu wali na uric acid, wangakoleka na nthenda ya shuga.
26. C-reactive protein yinandi: C-reactive protein yinandi, iyo yikulongora kuti munthu wali na suzgo la kutupa, yikupangiska kuti munthu wasuzgike na nthenda ya shuga.
27. Para ndopa zili na fibrinogen yinandi: Para ndopa zili na fibrinogen yinandi, munthu wangakoleka na nthenda ya shuga.
28. Para pulotini ya PAI-1 njakukhira comene: Para pulotini ya PAI-1 njakukhira comene, munthu wangakoleka na nthenda ya shuga ya mtundu waciŵiri.
King WM, Saseen JJ, Anderson SL: Characterization of diabetes risk factors in patients prescribed chronic statin therapy. Ther Adv Chronic Dis. 2014, 5 (5): 206-11.
Bielinski SJ, Pankow JS, Rasmussen-Torvik LJ, Bailey K, Li M, Selvin E, Couper D, Vazquez G, Brancati F: Strength of association for incident diabetes risk factors according to diabetes case definitions: the Atherosclerosis Risk in Communities Study. Am J Epidemiol. 2012, 175 (5): 466-72.
Gangwisch JE, Gross R, Malaspina D: Differential Associations Between Depression, Risk Factors for Insulin Resistance and Diabetes Incidence in a Large U.S. Sample. Isr J Psychiatry Relat Sci. 2015, 52 (2): 85-90.
Leiva AM, Martínez MA, Petermann F, Garrido-Méndez A, Poblete-Valderrama F, Díaz-Martínez X, Celis-Morales C: [Risk factors associated with type 2 diabetes in Chile]. Nutr Hosp. 2018, 35 (2): 400-407.
Chatterjee R, Maruthur NM, Edelman D: Novel Risk Factors for Type 2 Diabetes in African-Americans. Curr Diab Rep. 2015, 15 (12): 103.
Higa S, Maesato A, Ishigaki S, Suenari K, Chen YJ, Chen SA: Diabetes and Endocrine Disorders (Hyperthyroidism/Hypothyroidism) as Risk Factors for Atrial Fibrillation. Card Electrophysiol Clin. 2021, 13 (1): 63-75.
Brodalko B: [Diabetes risk factors in the Regional Railway Hospital in Lublin, described on the basis of medical documentation]. Wiad Lek. 2000, 53 (5-6): 255-61.
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What are the risk factors for diabetes?
There are several risk factors for diabetes, including:
1. Family history: Having a parent or sibling with diabetes increases your risk.
2. Age: The risk of type 2 diabetes increases as you get older, especially after age 45.
3. Weight: Being overweight or obese increases your risk.
4. Physical inactivity: Lack of exercise can increase your risk.
5. Race or ethnicity: Certain ethnic groups, such as African Americans, Hispanic Americans, Native Americans, and Asian Americans, have a higher risk of developing type 2 diabetes.
6. Gestational diabetes: Women who have had gestational diabetes during pregnancy are at higher risk of developing type 2 diabetes later in life.
7. Polycystic ovary syndrome: Women with this condition have a higher risk of developing type 2 diabetes.
8. Metabolic syndrome: This cluster of conditions, including high blood pressure, high cholesterol, and large waist circumference, increases the risk of type 2 diabetes.
9. Smoking: Smoking can increase insulin resistance, which can lead to type 2 diabetes.
10. Prediabetes: Having prediabetes, or higher than normal blood sugar levels, increases the risk of developing type 2 diabetes.
11. Low birth weight: Babies with low birth weight have a higher risk of developing type 2 diabetes later in life.
12. High blood pressure: Having high blood pressure increases the risk of developing type 2 diabetes.
13. Abnormal cholesterol and triglyceride levels: High levels of triglycerides and low levels of HDL (good) cholesterol increase the risk of type 2 diabetes.
14. Sleep apnea: People with sleep apnea have an increased risk of developing type 2 diabetes.
15. Stress: Chronic stress can increase the risk of developing type 2 diabetes.
16. Certain medications: Some medications, such as steroids and antipsychotics, can increase the risk of developing type 2 diabetes.
17. Inflammation: Chronic inflammation can increase the risk of developing type 2 diabetes.
18. Sedentary lifestyle: A sedentary lifestyle can increase the risk of developing type 2 diabetes.
19. High-fat, high-calorie diet: Consuming a diet high in unhealthy fats and calories can increase the risk of developing type 2 diabetes.
20. Alcohol consumption: Excessive alcohol consumption can increase the risk of developing type 2 diabetes.
21. Sleep deprivation: Inadequate sleep can increase the risk of developing type 2 diabetes.
22. Air pollution: Exposure to air pollution can increase the risk of developing type 2 diabetes.
23. Certain infections: Certain infections, such as hepatitis C, can increase the risk of developing type 2 diabetes.
24. High levels of homocysteine: High levels of homocysteine, an amino acid, can increase the risk of developing type 2 diabetes.
25. High levels of uric acid: High levels of uric acid, a waste product, can increase the risk of developing type 2 diabetes.
26. High levels of C-reactive protein: High levels of C-reactive protein, a marker of inflammation, can increase the risk of developing type 2 diabetes.
27. High levels of fibrinogen: High levels of fibrinogen, a protein involved in blood clotting, can increase the risk of developing type 2 diabetes.
28. High levels of PAI-1: High levels of PAI-1, a protein involved in blood clotting, can increase the risk of developing type 2 diabetes.
29. High levels of leptin: High levels of leptin, a hormone involved in appetite regulation, can increase the risk of developing type 2 diabetes.
30. High levels of resistin: High levels of resistin, a hormone involved in insulin resistance, can increase the risk of developing
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