Yurak xurujining bir nechta xavf omillari mavjud, shu jumladan:
1. Yosh: Yurak xuruji xavfi yosh o'sishi bilan ko'payadi, ayniqsa erkaklar uchun 45 yoshdan, ayollar uchun esa 55 yoshdan keyin.
2. Yuqori xolesterin darajasi: Yuqori LDL (yomon) xolesterin darajasi va past HDL (yaxshi) xolesterin darajasi yurak xastaligi xavfini oshirishi mumkin.
3. Yuqori qon bosimi: Nazoratsiz yuqori qon bosimi arteriyalarga zarar etkazishi va yurak xuruji xavfini oshirishi mumkin.
4. Qandli diabet: Qandli diabet kasalligiga chalingan odamlar yuqori qon shakarining qon tomirlariga yetkazishi mumkin bo'lgan zarar tufayli yurak xurujiga chalinish xavfi yuqori.
5. Ortiqcha vazn yoki semizlik: Ortiqcha vazn yuqori qon bosimi va diabet kabi boshqa xavf omillariga hissa qo'shish orqali yurak xastaligi xavfini oshirishi mumkin.
6. Jismoniy mashqlar qilmaslik: Jismoniy mashqlar qilmaslik yurak kasalligining rivojlanishiga hissa qo'shishi va yurak xuruji xavfini oshirishi mumkin.
7. Chekish: Chekish yurak xuruji uchun asosiy xavf omilidir, chunki u qon tomirlariga zarar etkazadi va qon to'kilishi xavfini oshiradi.
8. Oilaviy tarix: Oilaviy tarixda yurak kasalligi yurak xurujining xavfini oshirishi mumkin.
9. Atrial fibrillatsiya: Bu yurak ritmining tartibsizligi bo'lib, yurak xuruji va insult xavfini oshirishi mumkin.
10. Oldingi yurak xuruji yoki insult: Oldingi yurak xuruji yoki insultga duchor bo'lgan odamlar yana bir marta yurak xuruji yoki insultga duchor bo'lish xavfi yuqori.
11. Stress: Surunkali stress yurak kasalligining rivojlanishiga hissa qo'shishi va yurak xuruji xavfini oshirishi mumkin.
12. O'z-o'zidan immun kasalliklar: Lupus va reumatoid artrit kabi kasalliklar ayollarda yurak kasalligi xavfini oshirishi mumkin.
13. Homiladorlik bilan bog'liq sog'liq muammolari: Homiladorlik paytida homiladorlik diabetiga yoki gipertenziyasiga chalingan ayollar keyinchalik hayotda yurak kasalligiga chalinish xavfi ko'payadi.
14. Estrogenning past darajasi: Menopozdan o'tgan yoki homiladorlikni olib tashlagan ayollarda estrogenning past darajasi bo'ladi, bu esa yurak kasalligiga chalinish xavfini oshirishi mumkin.
Shuni ta'kidlash kerakki, ba'zi xavf omillarini, masalan, yosh va oilaviy tarixni o'zgartirish mumkin emas, ammo boshqa ko'plab omillarni hayot tarzini o'zgartirish va tibbiy aralashuvlar orqali boshqarish mumkin.
Muntazam tekshiruvlar, sog'lom ovqatlanish, muntazam jismoniy mashqlar, chekishni to'xtatish va yuqori qon bosimi va diabet kabi surunkali kasalliklarni davolash yurak xastaligi xavfini kamaytirishga yordam beradi.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais: a street-intercept survey method. Int J Nurs Pract. 2010, 16 (5): 492-8.
Ahmed AAA, Al-Shami AM, Jamshed S, Zawiah M, Elnaem MH, Mohamed Ibrahim MI: Awareness of the Risk Factors for Heart Attack Among the General Public in Pahang, Malaysia: A Cross-Sectional Study. Risk Manag Healthc Policy. 2020, 13 (): 3089-3102.
Fussman C, Rafferty AP, Reeves MJ, Zackery S, Lyon-Callo S, Anderson B: Racial disparities in knowledge of stroke and heart attack risk factors and warning signs among Michigan adults. Ethn Dis. 2009, 19 (2): 128-34.
Ahmed AAA, Al-Shami AM, Jamshed S, Fata Nahas AR: Development of questionnaire on awareness and action towards symptoms and risk factors of heart attack and stroke among a Malaysian population. BMC Public Health. 2019, 19 (1): 1300.
Hwang SY, Ryan CJ, Zerwic JJ: Korean immigrants' knowledge of heart attack symptoms and risk factors. J Immigr Minor Health. 2008, 10 (1): 67-72.
Fukuoka Y, Oh YJ: Perceived Heart Attack Likelihood in Adults with a High Diabetes Risk. Heart Lung. , 52 (): 42-47.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais. West J Nurs Res. 2009, 31 (8): 1088-9.
Mas'uliyatdan voz kechish: tibbiy
Ushbu veb-sayt faqat ta'lim va axborot maqsadlari uchun mo'ljallangan bo'lib, tibbiy maslahat yoki professional xizmatlar ko'rsatmaydi.
Ma'lumotlardan sog'liqni saqlash muammolari yoki kasalliklarni tashxislash yoki davolash uchun foydalanmaslik kerak va shaxsiy tibbiy maslahat so'raganlar litsenziyaga ega bo'lgan shifokor bilan maslahatlashishlari kerak.
Iltimos, savollarga javoblarni ishlab chiqaradigan neyron tarmog'i, ayniqsa, raqamli tarkibga kelganda noto'g'ri ekanligiga e'tibor bering. Masalan, ma'lum bir kasallik bilan kasallangan odamlar soni.
Har doim shifokoringiz yoki boshqa malakali sog'liqni saqlash provayderining maslahatini so'rang. Hech qachon professional tibbiy maslahatni e'tiborsiz qoldirmang yoki ushbu veb-saytda o'qiganingiz sababli uni so'rashni kechiktirmang. Agar siz tibbiy favqulodda vaziyatga duchor bo'lishingiz mumkin deb o'ylasangiz, darhol 911 ga qo'ng'iroq qiling yoki eng yaqin favqulodda vaziyatlar bo'limiga boring. Ushbu veb-sayt yoki uning ishlatilishi bilan hech qanday shifokor- bemor munosabatlari yaratilmaydi. BioMedLib ham, uning xodimlari ham, ushbu veb-saytga hech qanday hissa qo'shuvchi, bu erda taqdim etilgan ma'lumot yoki uning ishlatilishi bilan bog'liq hech qanday bayonot bermaydi.
Mas'uliyatdan voz kechish: mualliflik huquqi
1998-yilgi raqamli ming yillik mualliflik huquqi to'g'risidagi qonun, 17 U.S.C. 512-moddasi (DMCA) Internetda paydo bo'lgan materiallar AQSh mualliflik huquqi to'g'risidagi qonun bo'yicha o'z huquqlarini buzadi deb hisoblaydigan mualliflik huquqi egalari uchun choralar ko'rsatadi.
Agar siz bizning veb-saytimiz yoki xizmatlarimiz bilan bog'liq bo'lgan har qanday tarkib yoki material sizning mualliflik huquqingizni buzadi deb yaxshi ishonchga ega bo'lsangiz, siz (yoki sizning vakilingiz) bizga tarkib yoki materialni olib tashlashni yoki unga kirishni to'xtatishni so'rab xabar yuborishingiz mumkin.
Xabarlar yozma ravishda elektron pochta orqali yuborilishi kerak (elektron pochta manzili uchun "Muloqot" bo'limiga qarang).
DMCA sizning da'vo qilingan mualliflik huquqi buzilganligi to'g'risidagi xabarnomangizda quyidagi ma'lumotlarni o'z ichiga olishini talab qiladi: (1) da'vo qilingan mualliflik huquqi buzilgan asarning tavsifi; (2) da'vo qilingan mualliflik huquqi buzilgan tarkibning tavsifi va bizga tarkibni topishga imkon beradigan etarli ma'lumotlar; (3) siz uchun aloqa ma'lumotlari, shu jumladan sizning manzilingiz, telefon raqami va elektron pochta manzili; (4) siz tomonidan da'vo qilingan tarzda tarkib mualliflik huquqi egasi yoki uning vakili yoki har qanday qonun tomonidan ruxsat berilmaganligiga ishonchingiz borligi to'g'risidagi bayonot;
(5) siz tomonidan yolg'on guvohlik berish jazosi ostida imzolangan, bildirishnomadagi ma'lumotlar to'g'ri ekanligi va siz buzilgan deb da'vo qilingan mualliflik huquqlarini amalga oshirish vakolatiga ega ekanligingiz to'g'risidagi bayonot;
va (6) mualliflik huquqi egasining yoki mualliflik huquqi egasi nomidan harakat qilishga vakolatli shaxsning jismoniy yoki elektron imzosi.
Yuqoridagi barcha ma'lumotlarni kiritmaslik sizning shikoyatingizni ko'rib chiqishni kechiktirishi mumkin.
Aloqa qilish
Iltimos, har qanday savol / taklif bilan bizga elektron pochta xabarini yuboring.
What are the risk factors for heart attack?
There are several risk factors for heart attack, including:
1. Age: The risk of heart attack increases with age, especially after the age of 45 for men and 55 for women.
2. High cholesterol levels: High levels of LDL (bad) cholesterol and low levels of HDL (good) cholesterol can increase the risk of heart attack.
3. High blood pressure: Uncontrolled high blood pressure can damage the arteries and increase the risk of heart attack.
4. Diabetes: People with diabetes are at a higher risk of heart attack due to the damage high blood sugar can cause to blood vessels.
5. Being overweight or obese: Excess weight can increase the risk of heart attack by contributing to other risk factors such as high blood pressure and diabetes.
6. Not exercising: Lack of physical activity can contribute to the development of heart disease and increase the risk of heart attack.
7. Smoking: Smoking is a major risk factor for heart attack, as it damages the blood vessels and increases the risk of blood clots.
8. Family history: A family history of heart disease can increase the risk of heart attack.
9. Atrial fibrillation: This is an irregular heart rhythm that can increase the risk of heart attack and stroke.
10. Previous heart attack or stroke: People who have had a previous heart attack or stroke are at a higher risk of having another one.
11. Stress: Chronic stress can contribute to the development of heart disease and increase the risk of heart attack.
12. Autoimmune conditions: Conditions such as lupus and rheumatoid arthritis can increase the risk of heart disease in women.
13. Pregnancy-related health problems: Women who develop gestational diabetes or hypertension during pregnancy are at an increased risk of developing heart disease later in life.
14. Low estrogen levels: Women who have gone through menopause or had a hysterectomy have lower levels of estrogen, which can increase their risk of heart disease compared to women who have not.
It is important to note that while some risk factors, such as age and family history, cannot be changed, many others can be managed through lifestyle changes and medical interventions.
Regular check-ups, maintaining a healthy diet, exercising regularly, quitting smoking, and managing chronic conditions like high blood pressure and diabetes can help reduce the risk of heart attack.
Disclaimer: medical
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