Àwọn nǹkan bíi mélòó kan wà tó lè fa ìdààmú ọkàn, títí kan:
1. Àmì àbùdá: Àwọn àìsàn ìbànújẹ́ lè wà nínú ìdílé, èyí sì fi hàn pé ó ṣeé ṣe kó jẹ́ pé àbùdá ló ń fa àwọn àìsàn wọ̀nyí.
2. Àwọn èròjà inú ọpọlọ: Àwọn èròjà kan tó ń fa ìdààmú ọkàn, irú bí serotonin, gamma-aminobutyric acid (GABA), àti dopamine, lè fa ìdààmú ọkàn.
3. Àwọn ànímọ́ ara ẹni: Àwọn èèyàn tó ní àwọn ànímọ́ ara ẹni kan, irú bí ìfẹ́ láti ṣe gbogbo nǹkan lọ́nà tó pé pérépéré, ìmọrírì ara ẹni tí kò pọ̀, tàbí tí wọ́n máa ń ṣàníyàn ju bó ṣe yẹ lọ, lè máa ṣàníyàn.
4. Ìrírí ìgbésí ayé: Àwọn ìṣẹ̀lẹ̀ tó ń kó ìrora báni tàbí tó ń kó ìdààmú báni nínú ìgbésí ayé, irú bí ìyà tó ń jẹni, bí wọ́n ṣe ń gbójú fo ẹnì kan, tàbí ikú ẹni tí wọ́n nífẹ̀ẹ́, lè mú kí ìdààmú ọkàn pọ̀ sí i.
5. Àìsàn líle koko: Bí èèyàn bá ní àìsàn líle koko, irú bí àìsàn ọkàn, àrùn àtọ̀gbẹ, tàbí àìsàn àgùntàn, ó lè mú kí ìdààmú ọkàn pọ̀ sí i.
6. Lílo oògùn olóró: Lílo oògùn olóró tàbí ọtí líle lè fa ìdààmú ọkàn, ó sì lè mú kó túbọ̀ le sí i.
7. Àwọn nǹkan tó máa ń ṣẹlẹ̀ láyìíká: Bí nǹkan bá ṣẹlẹ̀ tó máa ń kó ìdààmú ọkàn báni, irú bí àjálù, jàǹbá tàbí ìwà ipá, ó lè mú kí ìdààmú ọkàn pọ̀ sí i.
8. Ọ̀dọ́mọdé: Àwọn èèyàn lè máa ṣàníyàn nígbàkigbà, àmọ́ wọ́n sábà máa ń bẹ̀rẹ̀ nígbà tí wọ́n bá wà lọ́mọdé tàbí nígbà tí wọ́n bá wà lọ́mọdé.
9. Ẹ̀yà ara: Ó ṣeé ṣe kí àwọn obìnrin ní àrùn ìbànújẹ́ ju àwọn ọkùnrin lọ.
10. Àwọn àìsàn ọpọlọ mìíràn: Àwọn tó ní àìsàn ọpọlọ mìíràn, irú bí ìdààmú ọkàn tàbí àìsàn bipolar, lè máa ṣàníyàn gan-an.
Ó ṣe pàtàkì láti ṣàkíyèsí pé níní ọ̀kan tàbí jù bẹ́ẹ̀ lọ lára àwọn ohun tó ń fa ìdààmú yìí kò túmọ̀ sí pé ẹnì kan á ní ìdààmú ọkàn, tí kò sì túmọ̀ sí pé ẹnì kan kò ní ìdààmú ọkàn.
Ó tún ṣeé ṣe kí ìdààmú ọkàn wáyé láìsí àwọn nǹkan tó lè fa ìdààmú ọkàn.
Tó o bá ń ṣàníyàn nípa bí ìdààmú ọkàn rẹ ṣe pọ̀ tó, ó ṣe pàtàkì kó o lọ bá dókítà tó ń bójú tó ìlera ọpọlọ sọ̀rọ̀ kó o lè mọ ohun tó ń ṣe ẹ́, kó o sì gba ìtọ́jú tó yẹ.
Vink D, Aartsen MJ, Schoevers RA: Risk factors for anxiety and depression in the elderly: a review. J Affect Disord. 2008, 106 (1-2): 29-44.
Zhong R, Chen Q, Li M, Li N, Zhang X, Lin W: Sex differences in anxiety in patients with epilepsy: Status and risk factors analysis. Epilepsy Behav. 2021, 116 (): 107801.
Meng X, D'Arcy C: Common and unique risk factors and comorbidity for 12-month mood and anxiety disorders among Canadians. Can J Psychiatry. 2012, 57 (8): 479-87.
Mian ND, Wainwright L, Briggs-Gowan MJ, Carter AS: An ecological risk model for early childhood anxiety: the importance of early child symptoms and temperament. J Abnorm Child Psychol. 2011, 39 (4): 501-12.
Zhang L: Anxiety and depression in recurrent gastric cancer: Their prevalence and independent risk factors analyses. Medicine (Baltimore). 2021, 100 (51): e28358.
Volgsten H, Skoog Svanberg A, Ekselius L, Lundkvist O, Sundström Poromaa I: Risk factors for psychiatric disorders in infertile women and men undergoing in vitro fertilization treatment. Fertil Steril. 2010, 93 (4): 1088-96.
Ìyàsímímọ́: ìtọ́jú ìlera
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A ò gbọ́dọ̀ lo ìsọfúnni tó wà nínú ìwé náà láti ṣe àyẹ̀wò tàbí láti wo àìsàn tàbí àìsàn kan wò, àwọn tó bá sì ń wá ìmọ̀ràn nípa ìṣègùn fúnra wọn gbọ́dọ̀ bá dókítà tó ní ìwé àṣẹ sọ̀rọ̀.
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Ìyàsímímọ́: ẹ̀tọ́ ọmọnìyàn
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Ti o ba gbagbọ ni igbagbọ to dara pe eyikeyi akoonu tabi ohun elo ti o wa ni asopọ pẹlu oju opo wẹẹbu wa tabi awọn iṣẹ ṣe ilokulo aṣẹ-aṣẹ rẹ, iwọ (tabi aṣoju rẹ) le firanṣẹ akiyesi kan si wa ti o beere pe a yọ akoonu tabi ohun elo naa kuro, tabi idilọwọ iraye si rẹ.
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(5) ìpolongo kan láti ọ̀dọ̀ rẹ, tí o fìdí rẹ̀ múlẹ̀ lábẹ́ ìjìyà ẹ̀rí èké, pé ìsọfúnni tó wà nínú ìkéde náà tọ̀nà àti pé o ní àṣẹ láti mú kí àwọn ẹ̀tọ́ ọmọnìyàn tí wọ́n sọ pé wọ́n ti rú ṣẹ ṣẹ;
ati (6) ibuwọlu ti ara tabi itanna ti ẹni ti o ni aṣẹ tabi eniyan ti o ni aṣẹ lati ṣiṣẹ ni orukọ ẹni ti o ni aṣẹ.
Ti o ko ba ṣafikun gbogbo alaye ti o wa loke le ja si idaduro ti ṣiṣe ẹdun rẹ.
Ìfọ̀rọ̀wérọ̀
Jọwọ fi imeeli ranṣẹ si wa pẹlu eyikeyi ibeere / imọran.
What are the risk factors for anxiety?
There are several risk factors that can contribute to the development of anxiety, including:
1. Genetics: Anxiety disorders can run in families, suggesting that there may be a genetic component to the development of these conditions.
2. Brain chemistry: Imbalances in certain neurotransmitters, such as serotonin, gamma-aminobutyric acid (GABA), and dopamine, can contribute to anxiety.
3. Personality traits: People with certain personality traits, such as perfectionism, low self-esteem, or a tendency to worry excessively, may be more prone to anxiety.
4. Life experiences: Traumatic or stressful life events, such as abuse, neglect, or the death of a loved one, can increase the risk of developing anxiety.
5. Chronic health conditions: Having a chronic medical condition, such as heart disease, diabetes, or thyroid problems, can increase the risk of anxiety.
6. Substance abuse: The use of drugs or alcohol can both cause and exacerbate anxiety.
7. Environmental factors: Exposure to stressful or traumatic events, such as natural disasters, accidents, or violence, can increase the risk of anxiety.
8. Age: Anxiety disorders can occur at any age, but they often begin in childhood or adolescence.
9. Gender: Women are more likely than men to develop anxiety disorders.
10. Other mental health conditions: People with other mental health conditions, such as depression or bipolar disorder, may be more likely to develop anxiety.
It is important to note that having one or more of these risk factors does not guarantee that a person will develop anxiety, and not having any risk factors does not guarantee that a person will be free from anxiety.
It is also possible for anxiety to develop without any identifiable risk factors.
If you are concerned about your anxiety levels, it is important to speak with a mental health professional for an accurate diagnosis and appropriate treatment.
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