Beth yw'r ffactorau risg ar gyfer ymosodiad ar y galon?
Mae nifer o ffactorau risg ar gyfer ymosodiad ar y galon, gan gynnwys:
1. Oedran: Mae'r risg o ymosodiad ar y galon yn cynyddu gyda'r oedran, yn enwedig ar ôl 45 oed i ddynion a 55 oed i ferched.
2. Lefelau cholesterol uchel: Gall lefelau uchel o LDL (colesterol drwg) a lefelau isel o HDL (colesterol da) gynyddu'r risg o ymosodiad ar y galon.
3. pwysedd gwaed uchel: Gall pwysedd gwaed uchel heb ei reoli niweidio'r arteri a cynyddu'r risg o ymosodiad ar y galon.
4. Diabetes: Mae pobl sy'n dioddef o diabetes mewn perygl uwch o drawiad ar y galon oherwydd y difrod y gall siwgr uchel yn y gwaed ei achosi i'r dyfroedd gwaed.
5. Bod yn orlwyth neu'n drwm: Gall gormod o bwysau gynyddu'r risg o drawiad y galon trwy gyfrannu at ffactorau risg eraill fel pwysedd gwaed uchel a diabetes.
6. Nid yw'n ymarfer corff: Gall diffyg gweithgaredd corfforol gyfrannu at ddatblygu clefyd y galon a chynyddu'r risg o drawiad y galon.
7. ysmygu: Mae ysmygu yn ffactor risg mawr ar gyfer ymosodiad ar y galon, gan ei fod yn niweidio'r ffynonellau gwaed ac yn cynyddu'r risg o frwydrau gwaed.
8. Hanes y teulu: Gall hanes y teulu o glefyd y galon gynyddu'r risg o drawiad y galon.
9. Fibrillation Atrial: Mae hwn yn rhythm gwael anghyfreithlon a all gynyddu'r risg o ymosodiad ar y galon a strôc.
10. Ymyrraeth galon neu strôc blaenorol: Mae pobl sydd wedi cael ymyrraeth galon neu strôc blaenorol mewn perygl uwch o gael un arall.
11. Straen: Gall straen cronig gyfrannu at ddatblygiad clefyd y galon a chynyddu'r risg o drawiad y galon.
12. Cyflyrau autoimmune: Gall cyflyrau fel lupus a rheumatoid arthritis gynyddu'r risg o glefyd y galon mewn menywod.
13. Problemau iechyd sy'n gysylltiedig â beichiogrwydd: Mae menywod sy'n datblygu diabetes beichiogrwydd neu hypertension yn ystod beichiogrwydd yn wynebu mwy o berygl o ddatblygu clefyd y galon yn ddiweddarach yn eu bywyd.
14. Lefelau estrogen isel: Mae gan fenywod sydd wedi mynd trwy'r menopaws neu wedi cael hysterectomy lefelau estrogen is, a all gynyddu eu risg o glefyd y galon o gymharu â menywod nad ydynt wedi.
Mae'n bwysig nodi, er na ellir newid rhai ffactorau risg, fel oedran a hanes teuluol, gellir rheoli llawer o eraill trwy newidiadau i'r ffordd o fyw ac ymyrraeth feddygol.
Gall archwiliadau rheolaidd, cynnal diet iach, ymarfer corff yn rheolaidd, rhoi'r gorau i ysmygu, a rheoli cyflyrau cronig fel pwysedd gwaed uchel a diabetes helpu i leihau'r risg o ymosodiad ar y galon.
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Fussman C, Rafferty AP, Reeves MJ, Zackery S, Lyon-Callo S, Anderson B: Racial disparities in knowledge of stroke and heart attack risk factors and warning signs among Michigan adults. Ethn Dis. 2009, 19 (2): 128-34.
Ahmed AAA, Al-Shami AM, Jamshed S, Fata Nahas AR: Development of questionnaire on awareness and action towards symptoms and risk factors of heart attack and stroke among a Malaysian population. BMC Public Health. 2019, 19 (1): 1300.
Hwang SY, Ryan CJ, Zerwic JJ: Korean immigrants' knowledge of heart attack symptoms and risk factors. J Immigr Minor Health. 2008, 10 (1): 67-72.
Fukuoka Y, Oh YJ: Perceived Heart Attack Likelihood in Adults with a High Diabetes Risk. Heart Lung. , 52 (): 42-47.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais. West J Nurs Res. 2009, 31 (8): 1088-9.
Gwaharddiad cyfrifoldeb: meddygol
Mae'r wefan hon yn cael ei ddarparu at ddibenion addysgol a gwybodaeth yn unig ac nid yw'n darparu cyngor meddygol neu wasanaethau proffesiynol.
Ni ddylid defnyddio'r wybodaeth a ddarperir i ddiagnosio neu drin broblem neu glefyd iechyd, a dylai'r rhai sy'n ceisio cyngor meddygol personol ymgynghori â meddyg trwyddedig.
Sylwch fod y rhwydwaith niwrol sy'n cynhyrchu atebion i'r cwestiynau, yn arbennig o anghywir pan ddaw i gynnwys rhifol. Er enghraifft, nifer y bobl sy'n cael diagnosis o glefyd penodol.
Ceisiwch gyngor eich meddyg neu ddarparwr iechyd cymwys arall bob amser ynghylch cyflwr meddygol. Peidiwch byth ag anwybyddu cyngor meddygol proffesiynol neu ohirio ei geisio oherwydd rhywbeth rydych chi wedi ei ddarllen ar y wefan hon. Os ydych chi'n meddwl y gallai fod gennych argyfwng meddygol, ffonwch 911 neu ewch i'r ystafell brys agosaf ar unwaith. Nid oes unrhyw berthynas meddyg-cleifion yn cael ei greu gan y wefan hon na'i ddefnydd. Nid yw BioMedLib na'i weithwyr, na unrhyw gyfrannwr i'r wefan hon, yn gwneud unrhyw gynrychiolaeth, yn glir neu'n awgrymol, mewn perthynas â'r wybodaeth a ddarperir yma na'i ddefnydd.
Gwrthod cyfrifoldeb: hawlfraint
Mae Deddf Hawlfraint y Mileniwm Digidol o 1998, 17 U.S.C. § 512 (y DMCA) yn darparu adnodd i berchnogion hawlfraint sy'n credu bod deunydd sy'n ymddangos ar y Rhyngrwyd yn torri eu hawliau o dan gyfraith hawlfraint yr Unol Daleithiau.
Os ydych chi'n credu mewn ffydd da bod unrhyw gynnwys neu ddeunydd a wnaed ar gael mewn cysylltiad â'n gwefan neu'n gwasanaethau yn torri eich hawlfraint, gallwch chi (neu'ch asiant) anfon hysbysiad atom yn gofyn i'r cynnwys neu'r ddeunydd gael ei ddileu, neu fod mynediad ato wedi'i rwystro.
Rhaid i rybuddion gael eu hanfon yn ysgrifenedig trwy e-bost (gweler adran "Cyflwyniad" am gyfeiriad e-bost).
Mae'r DMCA yn gofyn i'ch hysbysiad o dorri hawlfraint honedig gynnwys y wybodaeth ganlynol: (1) disgrifiad o'r gwaith hawlfraint sy'n destun y dorri hawlfraint honedig; (2) disgrifiad o'r cynnwys sy'n dorri hawlfraint honedig a gwybodaeth ddigonol i'n galluogi i ddod o hyd i'r cynnwys; (3) gwybodaeth gyswllt i chi, gan gynnwys eich cyfeiriad, rhif ffôn a chyfeiriad e-bost; (4) datganiad gan chi bod gennych gred ffyddlon nad yw'r cynnwys yn y ffordd sy'n cwyno amdano wedi'i awdurdodi gan berchennog yr hawlfraint, neu ei asiant, neu gan weithredu unrhyw gyfraith;
(5) datganiad gennych chi, wedi'i lofnodi o dan gosb llygredd, bod y wybodaeth yn y hysbysiad yn gywir ac bod gennych chi'r awdurdod i orfodi'r hawlfraint sy'n cael eu troseddu;
a (6) llofnod corfforol neu electronig o berchennog y hawlfraint neu berson wedi'i awdurdodi i weithredu ar ran perchennog y hawlfraint.
Gall methu â chynnwys yr holl wybodaeth uchod arwain at oedi wrth brosesu'ch cwyn.
Cysylltwch
Anfonwch e-bost i ni gyda unrhyw gwestiwn / awgrym.
What are the risk factors for heart attack?
There are several risk factors for heart attack, including:
1. Age: The risk of heart attack increases with age, especially after the age of 45 for men and 55 for women.
2. High cholesterol levels: High levels of LDL (bad) cholesterol and low levels of HDL (good) cholesterol can increase the risk of heart attack.
3. High blood pressure: Uncontrolled high blood pressure can damage the arteries and increase the risk of heart attack.
4. Diabetes: People with diabetes are at a higher risk of heart attack due to the damage high blood sugar can cause to blood vessels.
5. Being overweight or obese: Excess weight can increase the risk of heart attack by contributing to other risk factors such as high blood pressure and diabetes.
6. Not exercising: Lack of physical activity can contribute to the development of heart disease and increase the risk of heart attack.
7. Smoking: Smoking is a major risk factor for heart attack, as it damages the blood vessels and increases the risk of blood clots.
8. Family history: A family history of heart disease can increase the risk of heart attack.
9. Atrial fibrillation: This is an irregular heart rhythm that can increase the risk of heart attack and stroke.
10. Previous heart attack or stroke: People who have had a previous heart attack or stroke are at a higher risk of having another one.
11. Stress: Chronic stress can contribute to the development of heart disease and increase the risk of heart attack.
12. Autoimmune conditions: Conditions such as lupus and rheumatoid arthritis can increase the risk of heart disease in women.
13. Pregnancy-related health problems: Women who develop gestational diabetes or hypertension during pregnancy are at an increased risk of developing heart disease later in life.
14. Low estrogen levels: Women who have gone through menopause or had a hysterectomy have lower levels of estrogen, which can increase their risk of heart disease compared to women who have not.
It is important to note that while some risk factors, such as age and family history, cannot be changed, many others can be managed through lifestyle changes and medical interventions.
Regular check-ups, maintaining a healthy diet, exercising regularly, quitting smoking, and managing chronic conditions like high blood pressure and diabetes can help reduce the risk of heart attack.
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