How to prevent Lung cancer?

['Se axa sia']

Aleke woawɔ axe mɔ ɖe dzitodzito me dɔdzẽ nu?

1. Dzudzɔ atamanono alo mègadze enono gɔme o: Atamanono koŋ gbɔe dzitodzito me kansa tsona, eyata asiɖeɖe le eŋu alo asaƒoƒo nɛ nye mɔ vevitɔ si dzi woato axe mɔ ɖe dzitodzito me kansa nu.

2. Mèganɔ atamadzudzɔ nom fũu akpa o: Ƒo asa na ame siwo noa atama dome nɔnɔ, elabena atamadzudzɔ ate ŋu ana dzitodzito me kansa hã nadze dziwò bɔbɔe.

3. Ƒo asa na radon ya: Radon ya nye ya si tsoa yamenutowo me si ate ŋu ana dzitodzito me kansa.

Na woado wò aƒe me akpɔ be radon agbɔsɔsɔme si le eme sɔ gbɔ hã, eye ne ehiã la, wɔ afɔɖeɖe siwo ana nàɖe edzi akpɔtɔ.

4. Mèganɔ ya ƒoɖi siwo le yame la nom fũ o: Ya ƒoɖi si le yame, vevietɔ le dugãwo me la, ate ŋu ana dzitodzito me kansa nadze ame dzi.

Dze agbagba nàƒo asa na teƒe siwo ya ƒoɖi le fũ eye nàdo amemo ne ehiã.

5. Mèganɔ asbestos kple nusiwo hea kansa vɛ bubuwo zãm fũ o: Asbestos, arsenic, nickel, kple chromium zazã ate ŋu ana dzitodzito me kansa nadze ame dzi.

Wɔ nu siwo ana màgase atike siawo le dɔwɔƒe o.

6. Ðu nu siwo me nunyiame le: Nuɖuɖu siwo me atikutsetsewo, amagbewo, kple nuku siwo me ami mele o sɔ gbɔ ɖo ate ŋu aɖe dzitodzito me kansa ƒe nugbegblẽ dzi akpɔtɔ.

7. De kame edziedzi: Kamedede edziedzi ate ŋu ana dzitodzito me kansa ƒe nugbegblẽ dzi naɖe akpɔtɔ.

8. Mègana wò lolome nade wò lãmesẽ dzi o: Ne ame lolo akpa alo lolo akpa la, ate ŋu ana wòate ŋu alé dzitodzito me kansa, eya ta ele vevie be wò ŋutɔ nàɖu nu nyuie eye nàde kame hã.

9. Na woado wò HPV dɔlékui ƒe abɔtasitike na wò: Amegbetɔ ƒe papillomavirus (HPV) ate ŋu ana dzitodzito me kansa nadze ame dzi, eyata abɔtasitike nana ame ate ŋu axe mɔ ɖe dɔléle sia nu.

10. Dzidede edziedzi: Dzidede edziedzi kple wò atikewɔla ate ŋu akpe ɖe ŋuwò nàkpɔ dzitodzito me dɔdzẽ kaba, esime woate ŋu adae bɔbɔe wu.

11. Bu dzitodzito me kansa dodokpɔ ŋu: Ne ènoa atama fũ alo nènoe kpɔ la, ke ƒo nu tso dzitodzito me kansa dodokpɔ ƒe mɔnu siwo li, abe kɔmpiuta me nutata si me wokpɔa nu ƒe akpa sue aɖe le ene ŋu na wò ɖɔkta.

12. Ƒo asa na ɣe ƒe keklẽ xɔxɔ le teƒe siwo wodea ɣe ƒe keklẽ xɔxɔ ƒe mɔnu: Ɣe ƒe keklẽ xɔxɔ le teƒewo ate ŋu ana be ŋutigbalẽ me kansa si ate ŋu akaka ɖe dzitodzito me la naxɔ ame me, eyata wo ƒoƒo asa na ate ŋu akpe ɖe ame ŋu be dzitodzito me kansa nagadze ame dzi o.

13. Ðe aha muame nono dzi: Aha muame nono fũu akpa ate ŋu ana dzitodzito me kansa nadze ame dzi, eya ta ele vevie be nàɖe aha muame nono dzi akpɔtɔ.

14. Ƒo asa na dɔ me afɔkuwo: Dɔ aɖewo wɔwɔ, abe tomenuku kple gakpo ŋudɔwɔwɔ ene, ate ŋu ana dzitodzito me kansa nadze ame dzi wu le esi wòhea dɔdzẽ vɛ ta.

Wɔ nu siwo ana màgase dzoxɔxɔa le teƒe siawo fũ o.

15. Nya nu tso eŋu: Nya nu tso numekuku kple aɖaŋuɖoɖo siwo wowɔ nyitsɔ laa ku ɖe dzitodzito me kansa nu tsitsi ŋu eye nàɖo dze kple wò ɖɔkta tso nya alo kuxi ɖe sia ɖe si nàdo goe ŋu.

['Nyatakakawo']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Risser NL: Prevention of lung cancer: the key is to stop smoking. Semin Oncol Nurs. 1996, 12 (4): 260-9.

Lim JU, Yoon HK: Narrative review: association between lung cancer development and ambient particulate matter in never-smokers. J Thorac Dis. 2022, 14 (2): 553-563.

Zhang Z, Lu S, Dunmall LSC, Wang Z, Cheng Z, Zhang Z, Yan W, Chu Y, Gao D, Wang N, Li Y, Wang J, Li Y, Ji Y, Shan D, Li K, Wang P, Dong Y, Dong J, Lemoine NR, Pei D, Zhang L, Wang Y: Treatment and Prevention of Lung Cancer Using a Virus-Infected Reprogrammed Somatic Cell-Derived Tumor Cell Vaccination (VIReST) Regime. Front Immunol. 2020, 11 (): 1996.

Astrup AV, Sandström B: [Antioxidative primary prevention with beta-carotene: does it prevent or cause lung cancer and ischemic heart disease in smokers?]. Ugeskr Laeger. 1994, 156 (23): 3510-1.

Shankar A, Dubey A, Saini D, Singh M, Prasad CP, Roy S, Bharati SJ, Rinki M, Singh N, Seth T, Khanna M, Sethi N, Kumar S, Sirohi B, Mohan A, Guleria R, Rath GK: Environmental and occupational determinants of lung cancer. Transl Lung Cancer Res. 2019, 8 (Suppl 1): S31-S49.

Krawczyk P, Duchnowska R, Nicoś M, Kowalski D, Wojas-Krawczyk K: Preventing central nervous system metastases in non-small cell lung cancer. Expert Rev Anticancer Ther. 2018, 18 (11): 1077-1083.

Ren G, Ye J, Fan Y, Wang J, Sun Z, Jia H, Du X, Hou C, Wang Y, Zhao Y, Zhou Q: [Survey and analysis of awareness of lung cancer prevention and control in a LDCT lung cancer screening project in Tianjin Dagang Oilfield of China]. Zhongguo Fei Ai Za Zhi. 2014, 17 (2): 163-70.

['Mɔxeɖenu: atikewɔwɔ']

['Taɖodzinu siwo nye nufiafia kple nyatakaka koe le nyatakakadzraɖoƒe sia ŋu eye menye atikewɔwɔ ŋuti ɖaŋuɖoɖo alo dɔwɔnawo ƒe nya gblɔm wole o.']

['Mele be woazã nyatakaka siwo wona la atsɔ ada dɔléle alo dɔ aɖe o, eye ele be amesiwo di be yewoakpɔ atikewɔwɔ ŋuti ɖaŋuɖoɖo na yewo la nabia ɖɔkta si xɔ mɔɖegbalẽ.']

['De dzesii be neural network si wɔa nyabiabiawo ƒe ŋuɖoɖowo la meɖia o vevietɔ ne wotsɔ xexlẽdzesiwo wɔe. Le kpɔɖeŋu me, ne wotsɔ ame siwo ŋu dɔléle aɖe le ƒe xexlẽme wɔ dɔe.']

['Bia wò ɖɔkta alo lãmesẽdɔwɔla bubu si dze ƒe aɖaŋuɖoɖo ɣesiaɣi le lãmesẽkuxi aɖe ŋu. Mègaŋe aɖaba ƒu aɖaŋuɖoɖo si ɖɔktawo ɖo na wò alo gbɔ dzi ɖi le exexlẽ me le nyatakakadzraɖoƒe sia ta o. Ne èsusu be ɖewohĩ lãmesẽkuxi aɖe le fu ɖem na ye la, ke yɔ 911 alo yi ɖe afisi wokpɔa nɔnɔme kpatawo gbɔ le.']

['Copyright: Copyright']

['Digital Millennium Copyright Act of 1998, 17 U.S.C. § 512 (the DMCA) na mɔ siwo dzi copyright ƒe nunɔlawo ate ŋu ato awɔ nu ɖe nu siwo wo xɔ se be wo le Internet dzi la ŋu.']

['Ne èxɔe se kple kakaɖedzi be nyatakakadzraɖoƒe alo dɔwɔnu aɖe si míetsɔ wɔ míaƒe nyatakakadzraɖoƒea alo dɔwɔnawo la nye dada le wò gome la, wò ŋutɔ (alo wò dɔtɔ) ate ŋu aŋlɔ agbalẽ aɖo ɖe mí abia be míaɖe nyatakakadzraɖoƒea alo dɔwɔnua ɖa alo axe mɔ ɖe ezazã nu.']

['Ele be woana nyatakakawo to e-mail dzi (kpɔ "Kpekpeɖeŋunaƒe" ƒe akpa si nye e-mail adrɛs). ']

['DMCA bia be nàŋlɔ nyatakaka siwo gbɔna ɖe wò nyatakaka si nèŋlɔ be woada le copyright dzi la me: (1) nuŋɔŋlɔ si fia be copyright le dɔ si ŋu wole nu ƒom le la ŋu; (2) nyatakaka si fia be nuŋɔŋlɔa le eme eye wòade mía nu be míake ɖe eŋu; (3) nyatakaka siwo ana míake ɖe ŋuwò, siwo dometɔ aɖewoe nye wò adrɛs, kaƒodzesi kple e-mail adrɛs; (4) wò nya si fia be èxɔe se kple kakaɖedzi be copyright ƒe ame si tɔe nyatakakaa nye, alo eƒe dɔtɔ, alo se aɖeke meɖe mɔ ɖe eŋu o; ']

['(5) Wò ŋutɔ nàŋlɔ agbalẽ si dzi nàde asii, si me nàde se be ne mèwɔe o la, àda alakpa, atsɔ aɖo kpe edzi be nyatakaka siwo le nyatakakaa me la de pɛpɛpɛ eye be ŋusẽ le asiwò be nàʋli agbalẽ siwo ŋu wogblɔ le be woda le la ta.']

['Eye (6) ame si tɔe agbalẽa nye alo ame si wona ŋusẽe be wòawɔ dɔ le ame si tɔ ŋkɔ me la ƒe asinuŋɔŋlɔ alo eƒe asinuŋɔŋlɔ si le mɔ̃ dzi. ']

['Ne mèŋlɔ nyatakaka siwo katã le etame ɖe agbalẽa me o la, ate ŋu ana be wò nyatoƒoe me dzodzro natsi megbe.']

['Kadodo']

['Taflatse ɖo email ɖe mí ne nyabiabia alo aɖaŋuɖoɖo aɖe le asiwò.']

How to prevent lung cancer?

1. Quit smoking or don't start smoking: Smoking is the leading cause of lung cancer, so quitting or avoiding smoking is the most important measure to prevent lung cancer.

2. Limit exposure to secondhand smoke: Avoid being around people who are smoking, as secondhand smoke can also increase your risk of lung cancer.

3. Avoid exposure to radon gas: Radon gas is a naturally occurring radioactive gas that can cause lung cancer.

Have your home tested for radon levels and take steps to reduce them if necessary.

4. Limit exposure to air pollution: Air pollution, especially in urban areas, can increase the risk of lung cancer.

Try to avoid areas with high levels of air pollution and wear a mask if necessary.

5. Limit exposure to asbestos and other carcinogens: Exposure to asbestos, arsenic, nickel, and chromium can increase the risk of lung cancer.

Take precautions to limit exposure to these substances in the workplace.

6. Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help reduce the risk of lung cancer.

7. Exercise regularly: Regular physical activity can help reduce the risk of lung cancer.

8. Maintain a healthy weight: Being overweight or obese can increase the risk of lung cancer, so maintaining a healthy weight through diet and exercise is important.

9. Get vaccinated against HPV: The human papillomavirus (HPV) can increase the risk of lung cancer, so getting vaccinated can help prevent infection.

10. Regular check-ups: Regular check-ups with your healthcare provider can help detect lung cancer early, when it is most treatable.

11. Consider lung cancer screening: If you are a current or former heavy smoker, talk to your healthcare provider about lung cancer screening options, such as low-dose computed tomography (CT) scans.

12. Avoid tanning beds: Tanning beds can increase the risk of skin cancer, which can spread to the lungs, so avoiding them can help prevent lung cancer.

13. Limit alcohol consumption: Excessive alcohol consumption can increase the risk of lung cancer, so limiting alcohol intake is important.

14. Avoid occupational hazards: Certain occupations, such as mining and metalworking, can increase the risk of lung cancer due to exposure to carcinogens.

Take precautions to limit exposure in these situations.

15. Stay informed: Stay up-to-date on the latest research and recommendations for lung cancer prevention and talk to your healthcare provider about any concerns or questions you may have.

Disclaimer: medical

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The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician.

Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.

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