How to treat Depression?

Nɛ̌ è ka sixu kpé nukún dó mɛɖée wu gbɔn?

Ali gègě wɛ è sixu zán bo dó gbɔ nú mɛ e ɖò adohu adohu jí lɛ é, bɔ ye mɛ ɖokpo ɖokpo ɖíe:

1. Nǔgbɛnúmɛ: É nɔ byɔ ɖɔ è ni ɖɔ xó xá dotóo e nɔ kpé nukún dó taglomɛzɔn wu lɛ é, ɖi dotóo e nɔ kpɔ́n taglomɛzɔn alǒ wěɖexámɛtɔ́ lɛ é, bo na dó tuùn linlin nyanya lɛ kpo walɔ ɖěɖee nɔ zɔ́n bɔ è nɔ jɛ mɛ lɛ é kpo, bo ɖyɔ ye.

2. Atakín lɛ: Atakín e nɔ ɖè adohu adohu sín ninɔmɛ mɛ lɛ é sixu d'alɔ bɔ nǔ e ɖò taglomɛ bɔ nɔ wà nǔ dó lee nǔ nɔ cí nú mɛ é kpo nǔ nɔ cí nú mɛ é kpo wu lɛ é na nɔ jí.

3. Gǎnxixo: Gǎnxixo hwɛhwɛ sixu d'alɔ bɔ nǔ na nɔ cí nú mɛ bɔ è na ɖè wuntun nǔ cikɔ nú mɛ tɔn lɛ kpò.

4. Gbɛ̌ e nɔ nɔ gudo nú mɛ é: Alɔ e è nɔ xò ɖó kpɔ́ ɖò gbɛ̌ta e nɔ nɔ gudo nú mɛ é ɖé mɛ é sixu zɔ́n bɔ è na mɔ ɖɔ mɛ ɖevo e ɖò ninɔmɛ ɖokpo ɔ mɛ lɛ é nɔ mɔ ɖɔ emi ɖò bǔ, bo nɔ lɛ́ mɔ nukúnnú jɛ nǔ e ɖò jijɛ wɛ lɛ é mɛ.

5. Huzuhuzu e a na bló ɖò gbɛzán towe mɛ lɛ é: Huzuhuzu e a na bló ɖò nùɖuɖu, amlɔ, kpo adohu adohu kpo linu é sixu d'alɔ we bɔ a na mɔ hwiɖée mɛ ganji, lobo na ɖè nǔ ɖěɖee nɔ xlɛ́ ɖɔ a ɖò adohu adohu jí lɛ é kpò.

6. Weziza e è nɔ dó gbɔ azɔn na é: Weziza e nɔ zɔ́n bɔ è nɔ mɔ nǔ, ɖò taji ɔ, zǎnzǎn lɛ é sixu d'alɔ bɔ è na ɖu ɖò nǔ nɔ cí nú mɛ é jí, bo lɛ́ ɖè nǔ e nɔ zɔ́n bɔ è nɔ mɔ nǔ jɛ wuvɛ̌ mɛ lɛ é kpò, ɖò tají ɔ, mɛ ɖěɖee nɔ jɛ wuvɛ̌ hwenu lɛ tɔn jí lɛ é.

7. Tuto e è nɔ zán dó dó lanmɛ nú mɛ lɛ é: Tuto enɛ nɔ byɔ ɖɔ è ni dó jɔhɔn e nɔ wún nǔ ɖò taglomɛ é mɛ bo dó bló bɔ nǔ ɔ na jɛ winnya jí, bɔ enɛ sixu d'alɔ bɔ nǔ ɖěɖee nɔ xlɛ́ ɖɔ è ɖò adohu adohu jí tawun lɛ é na ɖekpo.

8. TMS (magnétique transcrânien): Wlɛnwín e nɔ zɔ́n bɔ è nɔ wà nǔ dó lanmɛ nú mɛ ǎ, bo nɔ zán nǔ dó lanmɛ nú mɛ é enɛ nɔ zán nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ dó lanmɛ nú nǔ) bo nɔ ɖè nǔ ɖěɖee nɔ xlɛ́ ɖɔ è ɖò adohu adohu jí lɛ é síìn.

É ɖò taji ɖɔ è ni w'azɔ̌ xá dotóo ɖé bo na dó tuùn wlɛnwín e nyɔ́ hugǎn bɔ è na zán dó kpé nukún dó hudo mɛ ɖokpo ɖokpo tɔn lɛ wu é.

['Nǔ ɖevo lɛ']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Cafarella PA, Effing TW, Usmani ZA, Frith PA: Treatments for anxiety and depression in patients with chronic obstructive pulmonary disease: a literature review. Respirology. 2012, 17 (4): 627-38.

Mackin RS, Areán P, Elite-Marcandonatou A: Problem solving therapy for the treatment of depression for a patient with Parkinson's disease and mild cognitive impairment: a case study. Neuropsychiatr Dis Treat. 2006, 2 (3): 375-9.

Johnson KF, Brookover DL, Borden NJ, Worth AK, Temple P, Mahan LB: What YouTube narratives reveal about online support, counseling entrance, and how Black Americans manage depression symptomatology. Inform Health Soc Care. 2021, 46 (1): 84-99.

Avey SG: Challenges facing employers in the treatment of depression. J Manag Care Pharm. 2005, 11 (3 Suppl): S3-4.

Johnson CD: Therapeutic recreation treats depression in the elderly. Home Health Care Serv Q. 1999, 18 (2): 79-90.

do Prado-Lima PAS, Costa-Ferro ZSM, Souza BSF, da Cruz IBM, Lab B: Is there a place for cellular therapy in depression? World J Psychiatry. 2021, 11 (9): 553-567.

Lazarus A: Integrating behavioral health and primary care through disease management. Manag Care Interface. 2002, 15 (8): 23-6.

['Nǔgbɛnúmɛ: dotóoxwé sín']

['Nǔkplɔnkplɔn kpo nǔsisɔ kpo sín azɔ̌ kɛɖɛ wɛ è nɔ wà dó tɛn ɛntɛnɛti tɔn elɔ jí, bo nɔ na wěɖexámɛ dotóoxwé tɔn alǒ azɔ̌ ɖevo lɛ mɛ ǎ.']

['È ɖó na zán nǔ e è kplɔ́n mɛ lɛ é dó ba azɔn ɖé alǒ azɔn ɖé sín wuntun alǒ dó gbɔ na ǎ, bɔ mɛ ɖěɖee jló na ba wěɖexámɛ dotóo tɔn lɛ é ɖó na yì mɔ dotóo e ɖó acɛ bo nɔ wà azɔ̌ ɖò dotóoxwé é ɖé.']

['Mi ni flín ɖɔ nǔ e è nɔ ylɔ ɖɔ "neural net" bo nɔ na xósin nú nǔkanbyɔ lɛ é ɔ, nǔ e nɔ nyí nǔjɛdo tawun é wɛ nyí nǔ ɖěɖee è nɔ ylɔ ɖɔ "numeric content" lɛ é. Ði kpɔ́ndéwú ɔ, mɛ nabi è mɔ azɔn ɖé na é.']

['Nɔ ba wěɖexámɛ dotóo towe tɔn alǒ dotóo ɖevo e ɖó nǔwukpikpé é tɔn dó azɔn ɖé wu hwebǐnu. Ma wɔn wěɖexámɛ dotóo tɔn lɛ gbeɖé ó, alǒ ma lin tamɛ kpɔ́n dó nǔ e a xà ɖò tɛn ɛntɛnɛti tɔn elɔ jí lɛ é wu ó. Enyi a lin ɖɔ azɔn baɖabaɖa ɖé ɖò xwi ɖí xá we wɛ hǔn, ylɔ 911 alǒ yì dotóoxwé e sɛkpɔ we hugǎn é tlolo. Tɛn ɛntɛnɛti tɔn elɔ alǒ nǔ e a nɔ zán lɛ é nɔ zɔ́n bɔ kancica dotóo-azinzɔnnɔ ɖé tɔn nɔ tíìn ǎ. BioMedLib, azɔ̌watɔ́ tɔn lɛ, alǒ mɛ ɖevo ɖebǔ e nɔ wlan nǔ dó tɛn ɛntɛnɛti tɔn elɔ jí lɛ é nɔ ɖè kúnnuɖenú ɖebǔ xlɛ́, bo tlɛ nɔ ɖɔ lɔ ǎ, dó nǔ e è ɖɔ ɖò fí lɛ é alǒ nǔ e è nɔ zán lɛ é wu.']

['Nǔɖògbɛ́jlatɔ́ lɛ']

['Digital Millennium Copyright Act of 1998, 17 U.S.C. § 512 (the DMCA) nɔ na acɛ mɛ e ɖó nǔɖokan yetɔn lɛ é bɔ ye na dó ba nǔɖe bo dó sixu mɔ nǔ e ye ɖó lɛ é ɖò Internet jí.']

["Enyi a ɖi nǔ ɖɔ nǔ ɖĕbǔ ɖò tɛn ɛntɛnɛti tɔn mǐtɔn jí alǒ azɔ̌wiwa mǐtɔn lɛ jí bo hɛn nǔ dó así nú mɛ ɔ, é xò nǔ dó acɛ nǔɖògbɛ́ towe lɛ wu ɔ, hwi (alǒ mɛ e nɔ kpé nukún dó wǔ towe é) sixu sɛ́ wɛn dó mǐ, bo byɔ ɖɔ mǐ ni ɖè nǔ ɖ'emɛ lɛ sín tɛn ɔ jí, alǒ ɖɔ mǐ ni sú ali dó mɛ."]

["È ɖó ná sɛ́ mɛ dó gbɔn email jí (e-mail è nɔ dó ɔ́' kpɔ́n 'Kɔntaktɔ́' ɔ́)."]

['DMCA byɔ ɖɔ ɖɔ nǔ elɔ lɛ ni nɔ akpáxwé nǔ e a ɖɔ é gbà acɛ dó nǔ é tɔn jí é: (1) xó dó azɔ̌ e ɖó acɛ dó nǔ é jí; (2) xó dó nǔ e ɖó acɛ dó nǔ é jí, kpo nǔ ɖevo e na zɔ́n bɔ mǐ na mɔ nǔ ɔ lɛ é kpo; (3) xó dó hwiɖée wu, ɖi adlɛsi towe, alokan towe kpo email towe kpo; (4) xó ɖɔ dó nǔ e wu a ɖi nǔ ɖɔ nǔ e ɖó acɛ dó nǔ e jí a ɖɔ é jí é kún nyí nǔ e ɖó acɛ dó nǔ é jí tɔn ɔ, alǒ mɛ e nɔ kpé nukún dó nǔ é tɔn wu é sín acɛ ó; ']

["(5) Ðɛ́ mɛ̀ è mi sɔ́ alɔ dó ɖ'así ná ɖò hwɛɖɔxɔsá ɔ́' è ɖó ná ɖó hwɛ̀ ɖɔ̀ xó è mi ɖɔ ɖò mɛ̀ è mi dó wèmá ɔ́ mɛ̀ ɔ́' sɔgbe bɔ̀ mi ɖó acɛ̀ bó ná dó ba ɖɔ è ní sú nǔ è è dó wèmá ɔ́ wú lɛ́ɛ sín axɔ́."]

['bɔ (6) alɔ wlanwlan mɛ e ɖó acɛ dó nǔ é tɔn alǒ mɛ e ɖó acɛ bo na wà nǔ dó wutu tɔn é tɔn. ']

['Nú a ma gɔ́ nǔ e ɖò jí lɛ é bǐ ǎ ɔ, é sixu zɔ́n bɔ è na lín có bo na dóhwɛ we.']

['Wǎ kpé mì']

['Mi kɛnklɛn bo sɛ́ nǔkanbyɔ mitɔn lɛ dó mǐ gbɔn e-mail jí.']

How to treat depression?

There are several ways to treat depression, including:

1. Psychotherapy: This involves talking with a mental health professional, such as a psychologist or counselor, to help identify and change negative thought patterns and behaviors that contribute to depression.

2. Medication: Antidepressant medications can help balance chemicals in the brain that affect mood and emotions.

3. Exercise: Regular physical activity can help improve mood and reduce symptoms of depression.

4. Support groups: Joining a support group can provide a sense of community and understanding from others who are going through similar experiences.

5. Lifestyle changes: Making changes to diet, sleep habits, and stress management can help improve overall well-being and reduce symptoms of depression.

6. Light therapy: Exposure to bright light, particularly in the morning, can help regulate mood and improve symptoms of depression, especially for those with seasonal affective disorder.

7. Electroconvulsive therapy (ECT): This treatment involves passing an electric current through the brain to trigger a seizure, which can help relieve severe depression symptoms.

8. Transcranial magnetic stimulation (TMS): This non-invasive treatment uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression.

It is important to work with a healthcare professional to determine the best treatment plan for an individual's specific needs.

Disclaimer: medical

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The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician.

Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.

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