Dè na factaran cunnairt a th' ann airson alzheimer?
Tha grunn fhactaran cunnairt ann airson galar Alzheimer, nam measg:
1. Aois: Bidh an cunnart bho bhith a 'leasachadh galar Alzheimer a' meudachadh le aois, leis a'mhòr-chuid de dhaoine air an dearbhadh às deidh aois 65.
2. Ginteil: Faodaidh eachdraidh teaghlaich de ghalar Alzheimer no giùlan ginean sònraichte, leithid an gine APOE-e4, an cunnart a bhith a 'leasachadh a' ghalair a mheudachadh.
3. Leòn cinn: Faodaidh eachdraidh de dhroch leòn cinn no ioma-chonnspaid cunnart galar Alzheimer a mheudachadh.
4. Slàinte cardiovascular: Faodaidh tinneasan a bheir buaidh air a 'chridhe agus na soithichean fala, leithid bruthadh-fala àrd, cholesterol àrd, tinneas an t-siùcair, agus reamhar, an cunnart bho ghalar Alzheimer a mheudachadh.
5. Factaran dòigh-beatha: Faodaidh smocadh, cus caitheamh deoch làidir, agus dìth eacarsaich corporra an cunnart bho ghalar Alzheimer a mheudachadh.
6. Neo-ghnìomhachd inntinneil: Faodaidh dìth brosnachaidh inntinn agus ìrean foghlaim ìosal an cunnart bho ghalar Alzheimer a mheudachadh.
7. Eas-òrdughan cadail: Faodaidh eas-òrdughan cadail, leithid apnea cadail, an cunnart bho ghalar Alzheimer a mheudachadh.
8. Factaran saidhgeòlasach: Faodaidh trom-inntinn, cuideam, agus aonaranachd sòisealta cunnart galar Alzheimer a mheudachadh.
Tha e cudromach a bhith mothachail nach eil a bhith a 'faighinn aon no barrachd de na factaran cunnairt sin a' ciallachadh gu feum gum bi galar Alzheimer aig neach, agus faodaidh cuid de dhaoine gun fhactaran cunnairt aithnichte fhathast an galar a leasachadh.
Ach, le bhith a 'tuigsinn na factaran cunnairt sin faodaidh daoine fa leth ceumannan a ghabhail gus an cunnart aca a lughdachadh agus slàinte eanchainn adhartachadh.
Pansari K, Gupta A, Thomas P: Alzheimer's disease and vascular factors: facts and theories. Int J Clin Pract. 2002, 56 (3): 197-203.
Kivipelto M, Helkala EL, Laakso MP, Hänninen T, Hallikainen M, Alhainen K, Iivonen S, Mannermaa A, Tuomilehto J, Nissinen A, Soininen H: Apolipoprotein E epsilon4 allele, elevated midlife total cholesterol level, and high midlife systolic blood pressure are independent risk factors for late-life Alzheimer disease. Ann Intern Med. 2002, 137 (3): 149-55.
Bidzan L: [Initial symptoms and risk factors in Alzheimer's dementia]. Psychiatr Pol. , 28 (2): 207-19.
Gorelick PB: Risk factors for vascular dementia and Alzheimer disease. Stroke. 2004, 35 (11 Suppl 1): 2620-2.
Kummer BR, Diaz I, Wu X, Aaroe AE, Chen ML, Iadecola C, Kamel H, Navi BB: Associations between cerebrovascular risk factors and parkinson disease. Ann Neurol. 2019, 86 (4): 572-581.
Luchsinger JA, Reitz C, Honig LS, Tang MX, Shea S, Mayeux R: Aggregation of vascular risk factors and risk of incident Alzheimer disease. Neurology. 2005, 65 (4): 545-51.
['Àicheadh: meidigeach']
["Tha an làrach-lìn seo air a thoirt seachad airson adhbharan foghlaim agus fiosrachaidh a-mhàin agus chan eil e a' toirt seachad comhairle mheidigeach no seirbheisean proifeiseanta."]
["Cha bu chòir am fiosrachadh a chaidh a thoirt seachad a chleachdadh airson duilgheadas slàinte no galar a dhearbhadh no a làimhseachadh, agus bu chòir dhaibhsan a tha a'sireadh comhairle meidigeach pearsanta co-chomhairle a chumail ri lighiche-sprèidh."]
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["Faigh comhairle an dotair agad no solaraiche slàinte eile a tha airidh air comhairle a thaobh tinneas meidigeach. Na dì-meas comhairle meidigeach proifeiseanta no dàil ann a bhith ga shireadh air sgàth rudeigin a leugh thu air an làrach-lìn seo. Ma tha thu a'smaoineachadh gum faodadh èiginn meidigeach a bhith agad, cuir fòn gu 911 no rachaibh chun t-seòmar èiginn as fhaisge sa bhad. Chan eil dàimh dotair-euslainteach air a chruthachadh leis an làrach-lìn seo no a chleachdadh. Chan eil BioMedLib no a luchd-obrach, no neach sam bith a tha a' cur ris an làrach-lìn seo, a 'dèanamh riochdachaidhean sam bith, fosgailte no a' toirt a-steach, a thaobh an fhiosrachaidh a tha air a thoirt seachad an seo no a chleachdadh."]
['Àicheadh: còraichean']
["Tha Achd Dlighe-sgrìobhaidh na Mìle Bliadhna Didseatach 1998, 17 U.S.C. § 512 (an DMCA) a' toirt ath-chuinge do shealbhadairean dlighe-sgrìobhaidh a tha den bheachd gu bheil stuth a tha a' nochdadh air an eadar-lìon a' briseadh an còraichean fo lagh dlighe-sgrìobhaidh na SA. "]
["Ma tha thu a' creidsinn ann an deagh chreideamh gu bheil susbaint no stuth sam bith a tha ri fhaotainn a thaobh ar làrach-lìn no ar seirbheisean a' briseadh d' dlighe-sgrìobhaidh, faodaidh tu fhèin (no an riochdaire agad) fios a chur thugainn ag iarraidh gun tèid an susbaint no an stuth a thoirt air falbh, no gun tèid cothrom a chur air. "]
["Feumar sanasan a chur ann an sgrìobhadh tro phost-d (faic an roinn 'Contact' airson seòladh puist-d). "]
["Tha an DMCA ag iarraidh gum bi am fiosrachadh a leanas anns an fhios agad mu bhriseadh còraichean-sgrìobhaidh a thathar ag ràdh: (1) tuairisgeul air an obair fo chòraichean-sgrìobhaidh a tha fo chasaid briseadh; (2) tuairisgeul air an t-susbaint a thathar ag ràdh a tha a 'briseadh agus fiosrachadh gu leòr gus leigeil leinn an t-susbaint a lorg; (3) fiosrachadh conaltraidh dhut, a' toirt a-steach do sheòladh, àireamh fòn agus seòladh puist-d; (4) aithris bhuat gu bheil creideas math agad nach eil an t-susbaint san dòigh a tha gearan air a cheadachadh le sealbhadair a 'chòraichean-sgrìobhaidh, no an neach-ionaid aige, no le gnìomh lagha sam bith; "]
['(5) Dearbhadh agaibh, air a shoidhnigeadh fo pheanas mionnachaidh, gu bheil am fiosrachadh san fhiosrachadh ceart agus gu bheil ùghdarras agaibh na còraichean-sgrìobhaidh a thathar ag ràdh a chaidh a bhriseadh a chur an gnìomh; ']
['agus (6) ainm-sgrìobhte corporra no eileagtronaigeach an t-sealbhadair dlighe-sgrìobhaidh no neach a tha ùghdarraichte a bhith ag obair às leth an t-sealbhadair dlighe-sgrìobhaidh. ']
["Ma dh'fhailicheas tu air a' ghearan agad a dheasachadh, faodaidh e dàil a chur air mura cuir thu a-steach am fiosrachadh gu lèir gu h-àrd."]
['Cuir fios thugainn']
['Cuir post-d thugainn le ceist / moladh sam bith.']
What are the risk factors for alzheimer?
There are several risk factors for Alzheimer's disease, including:
1. Age: The risk of developing Alzheimer's disease increases with age, with most people being diagnosed after the age of 65.
2. Genetics: Having a family history of Alzheimer's disease or carrying certain genes, such as the APOE-e4 gene, can increase the risk of developing the disease.
3. Head injury: A history of severe head trauma or multiple concussions may increase the risk of Alzheimer's disease.
4. Cardiovascular health: Conditions that affect the heart and blood vessels, such as high blood pressure, high cholesterol, diabetes, and obesity, may increase the risk of Alzheimer's disease.
5. Lifestyle factors: Smoking, excessive alcohol consumption, and lack of physical exercise may increase the risk of Alzheimer's disease.
6. Cognitive inactivity: A lack of mental stimulation and low levels of education may increase the risk of Alzheimer's disease.
7. Sleep disorders: Sleep disorders, such as sleep apnea, may increase the risk of Alzheimer's disease.
8. Psychological factors: Depression, stress, and social isolation may increase the risk of Alzheimer's disease.
It is important to note that having one or more of these risk factors does not necessarily mean that a person will develop Alzheimer's disease, and some people with no known risk factors may still develop the disease.
However, understanding these risk factors can help individuals take steps to reduce their risk and promote brain health.
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