How to treat Diabetes?

Éist leis an leathanach seo

Conas diaibéiteas a chóireáil?

Chun diaibéiteas a chóireáil, tá sé tábhachtach cur chuige cuimsitheach a leanúint a chuimsíonn athruithe ar stíl mhaireachtála, cógais, agus monatóireacht rialta.

Seo roinnt céimeanna a d'fhéadfadh cabhrú le diaibéiteas a bhainistiú:

1. Athruithe ar stíl mhaireachtála:

- Bí ag ithe aiste bia sláintiúil: Roghnaigh bia atá íseal saille agus calraí, agus ard i snáithín, mar shampla torthaí, glasraí, agus gráin iomlána.

- Feidhmiú go rialta: Tá sé mar aidhm agat 30 nóiméad ar a laghad de ghníomhaíocht choirp measartha, mar shampla siúlóid gasta, an chuid is mó de na laethanta sa tseachtain.

- Meáchan sláintiúil a chothabháil: Is féidir le meáchan a chailleadh cabhrú le íogaireacht inslin a fheabhsú agus rialú siúcra fola a fheabhsú.

- Stopadh ag caitheamh tobac: Méadaíonn caitheamh tobac an baol go dtarlóidh deacrachtaí a bhaineann le diaibéiteas.

2. Leigheas:

- Leighis ó bhéal: Is féidir leo seo cabhrú le leibhéil siúcra fola a ísliú trí tháirgeadh inslín a mhéadú, íogaireacht inslín a mhéadú, nó ionsú glúcós a laghdú.

- Teiripe inslin: D'fhéadfadh instealltaí inslin nó caidéal inslin a bheith riachtanach do dhaoine a bhfuil diaibéiteas cineál 1 acu agus do roinnt daoine a bhfuil diaibéiteas cineál 2 acu.

3. Monatóireacht:

- tástáil siúcra fola rialta: seiceáil do leibhéil siúcra fola mar a mhol do sholáthraí cúraim sláinte.

- Scrúduithe rialta: Tabhair cuairt ar do sholáthraí cúraim sláinte le haghaidh scrúduithe rialta chun do diaibéiteas agus do shláinte i gcoitinne a mhaoirsiú.

4. Déileáil le deacrachtaí:

- Coinnigh do bhrú fola agus do cholesterol faoi smacht chun an baol galar croí agus stróc a laghdú.

- Coinnigh aire do do chosa chun damáiste néaróg agus ionfhabhtuithe a chosc.

- Scrúduithe súl rialta chun retinopathy diaibéadach a bhrath agus a chóireáil.

5. Tacaíocht:

- Téigh isteach i ngrúpa tacaíochta nó labhair le comhairleoir chun cabhrú leat na gnéithe mothúchánacha a bhaineann le maireachtáil le diaibéiteas a bhainistiú.

- Oibrigh le hoideachasóir diaibéiteas chun níos mó a fhoghlaim faoi do riocht a bhainistiú.

Cuimhnigh, tá sé tábhachtach oibriú go dlúth le do sholáthraí cúraim sláinte chun plean cóireála pearsanta a fhorbairt a oibríonn is fearr duitse.

Tagairtí

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Handorf AM, Sollinger HW, Alam T: Insulin gene therapy for type 1 diabetes mellitus. Exp Clin Transplant. 2015, 13 Suppl 1 (): 37-45.

Galakhov EV, Zhiliaeva EP: [Problems concerning the training of feldshers in foreign countries]. Feldsher Akush. 1975, 40 (9): 37-41.

Ceriello A, Barkai L, Christiansen JS, Czupryniak L, Gomis R, Harno K, Kulzer B, Ludvigsson J, Némethyová Z, Owens D, Schnell O, Tankova T, Taskinen MR, Vergès B, Weitgasser R, Wens J: Diabetes as a case study of chronic disease management with a personalized approach: the role of a structured feedback loop. Diabetes Res Clin Pract. 2012, 98 (1): 5-10.

McElduff A: Type 2 diabetes mellitus: an evolving therapeutic approach. P N G Med J. , 44 (3-4): 124-30.

Koskinas K, Melmer A, Steiner N, Gübeli A, Wilhelm M, Laimer M: [Diagnosis, Prevention and Treatment of Cardiovascular Disease in People with Diabetes and Prediabetes]. Praxis (Bern 1994). 2021, 110 (1): 37-47.

Filippi CM, von Herrath MG: Strategies to treat autoimmune diabetes. Expert Rev Endocrinol Metab. 2007, 2 (2): 185-194.

Tibaldi J: Intensifying treatment in poorly controlled type 2 diabetes mellitus: case reports. Am J Med. 2008, 121 (6 Suppl): S30-4.

Verrotti A, Chiuri RM, Blasetti A, Mohn A, Chiarelli F: Treatment options for paediatric diabetes. Expert Opin Pharmacother. 2010, 11 (15): 2483-95.

Nadeau DA: Partnering with patients to improve therapeutic outcomes: incretin-based therapy for type 2 diabetes. Postgrad Med. 2010, 122 (3): 7-15.

Diúltú freagrachta: leighis

Cuirtear an suíomh gréasáin seo ar fáil chun críocha oideachais agus faisnéise amháin agus ní sholáthraíonn sé comhairle leighis nó seirbhísí gairmiúla.

Níor cheart an t-eolas a chuirtear ar fáil a úsáid chun fadhb sláinte nó galar a dhiagnóisiú nó a chóireáil, agus ba cheart dóibh siúd atá ag lorg comhairle leighis phearsanta dul i gcomhairle le dochtúir ceadúnaithe.

Tabhair faoi deara le do thoil go bhfuil an líonra néarónach a ghineann freagraí ar na ceisteanna, míchruinn go háirithe nuair a bhaineann sé le hábhar uimhriúil. Mar shampla, líon na ndaoine a ndearnadh diagnóis orthu le galar ar leith.

Déan comhairle do dhochtúir nó do sholáthraí sláinte cáilithe eile i gcónaí maidir le riocht leighis. Ná déan neamhaird ar chomhairle leighis ghairmiúil ná déileáil leis mar gheall ar rud éigin a léigh tú ar an suíomh Gréasáin seo. Má cheapann tú go bhféadfadh éigeandáil leighis a bheith agat, glaoigh ar 911 nó téigh go dtí an seomra éigeandála is gaire láithreach. Ní chruthaíonn an suíomh Gréasáin seo ná a úsáid aon chaidreamh dochtúir-othar. Ní dhéanann BioMedLib ná a chuid fostaithe, ná aon ranníocóir leis an suíomh Gréasáin seo aon ionadaíochtaí, sainráite nó intuigthe, maidir leis an bhfaisnéis a sholáthraítear anseo ná a úsáid.

Diúltú freagrachta: cóipchirt

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Ní mór fógraí a sheoladh i scríbhinn trí ríomhphost (féach an rannán "Contact" le haghaidh seoladh ríomhphoist).

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(5) ráiteas uait, arna shíniú faoi phionós perjury, go bhfuil an t-eolas sa fhógra cruinn agus go bhfuil an t-údarás agat na cóipchearta a éilítear a shárú a fhorfheidhmiú;

agus (6) síntiús fisiciúil nó leictreonach úinéir an chóipchirt nó duine údaraithe chun gníomhú thar ceann úinéir an chóipchirt.

D'fhéadfadh moill a bheith ar phróiseáil do ghearán mura gcuirfidh tú an t-eolas thuas go léir san áireamh.

Cumarsáid

Seol ríomhphost dúinn le haon cheist / moladh le do thoil.

How to treat diabetes?

To treat diabetes, it is important to follow a comprehensive approach that includes lifestyle changes, medication, and regular monitoring.

Here are some steps that can help manage diabetes:

1. Lifestyle changes:

- Eat a healthy diet: Choose foods that are low in fat and calories, and high in fiber, such as fruits, vegetables, and whole grains.

- Exercise regularly: Aim for at least 30 minutes of moderate-intensity physical activity, such as brisk walking, most days of the week.

- Maintain a healthy weight: Losing weight can help improve insulin sensitivity and blood sugar control.

- Quit smoking: Smoking increases the risk of diabetes-related complications.

2. Medication:

- Oral medications: These can help lower blood sugar levels by increasing insulin production, increasing insulin sensitivity, or decreasing glucose absorption.

- Insulin therapy: Insulin injections or an insulin pump may be necessary for people with type 1 diabetes and some with type 2 diabetes.

3. Monitoring:

- Regular blood sugar testing: Check your blood sugar levels as recommended by your healthcare provider.

- Regular checkups: Visit your healthcare provider for regular checkups to monitor your diabetes and overall health.

4. Manage complications:

- Keep your blood pressure and cholesterol under control to reduce the risk of heart disease and stroke.

- Take care of your feet to prevent nerve damage and infections.

- Regular eye exams to detect and treat diabetic retinopathy.

5. Support:

- Join a support group or talk to a counselor to help manage the emotional aspects of living with diabetes.

- Work with a diabetes educator to learn more about managing your condition.

Remember, it is important to work closely with your healthcare provider to develop a personalized treatment plan that works best for you.

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