How deadly is Anxiety?

['Welisi hɔɔlʋʋ kʋnɛ']

Ɛbɛ yɔɔ ɖɩpɩzɩɣ nɛ ɖɩtɔ se nɩɣzɛ kʋʋ ɛyaa?

Paa nɩɣzɛ ɩtɩkɛ mbʋ pɩkʋʋ ɛyaa yɔ, apɩzɩɣ awɛɛkɩ ɛyʋ wezuu caɣʋ nɛ piɖeni-i siŋŋ.

Sɔɔndʋ kpaɣ ɛyaa sakɩyɛ nɛ kʋdɔmɩŋ nɩɩyɩ wɛɛkɩɣ pa-maɣzɩm.

Paa nɩɣzɛ ɩtɩkɛ mbʋ pɩpɩzɩɣ nɛ pɩkɔnɩ ɛyʋ sɩm yɔ, pɩpɩzɩɣ piyele nɛ ɛwɛɛnɩ tomnaɣ yɔɔ nɛ lɩmaɣza taa kʋdɔmɩŋ nɩɩyɩ nɛ halɩ pɩcamɩ e-wezuu caɣʋ.

Pɩpɩzɩɣ nɛ pɩha-ɩ ɖɔɖɔ wɩzasɩ ɛzɩ laŋɩyɛ wɩzasɩ, fezuu kɩɩwɛʋ nɛ ɛ-nandʋ taa sidi yem yɔ.

Ye mbʋ, ye nɔɔyʋ ɛwɛnɩ wɛtʋ ndʋ yɔ, ɛpɩzɩɣ nɛ ɛmaɣzɩ se ɛ-laŋɩyɛ wɛɛ nɛ ɖɩmakɩ yaa ɛ-sɩm ñɔtɩ kpam.

Sɔɔndʋ pɩzɩɣ tiyele ɖɔɖɔ nɛ ɛyʋ paɣzɩ wɛnʋʋ kʋdɔmɩŋ lɛɛŋ ɛzɩ laŋwɛɛkɩyɛ, tabakʋʋyaɣ ñɔʋ nɛ tomnaɣ taa kʋdɔmɩŋ ɛzɩ laŋɩyɛ kʋdɔŋ nɛ sukilinaa mbʋ yɔ.

Mba pɛwɛnɩ nɩɣzɛ kʋdɔŋ yɔ, ɖoŋ ɖoŋ lɛ, palakɩ lakasɩ kɩdɛkɛdɩsɩ ɛzɩ sɩgaa ñɔʋ, sʋlʋm kpaŋʋʋ nɛ tɔɔnaɣ tɔɔʋ mbʋ yɔ.

Pɩcɛyaa se ɖɩtɩlɩ se papɩzɩɣ nɛ pawaa nɩɣzɛ kʋdɔŋ, nɛ ye ɖɩñɩnɩ lɔŋ tasʋʋ fɛɖʋ nɔɔyʋ cɔlɔ yɔ, pɩpɩzɩɣ nɛ pɩñɔɔzɩ-ɖʋ nɛ piɖeni-ɖʋ ɖe-wezuu caɣʋ taa.

Kʋdɔmɩŋ waʋ nʋmɔŋ nɩɩyɩ yɔ: Fɛɖʋnaa, kɔ wena palakɩnɩ tʋmɩyɛ yɔ nɛ wezuu caɣʋ lɛɣzɩtʋ.

Ye ña-maɣmaɣ yaa ñɛ-ɛyʋ kʋsɔɔlʋ nɔɔyʋ ɛkatɩɣ nɩɣzɛ yɔ, pɩwɛɣ ɖeu se ŋwolo nɛ ŋna ɖɔkɔtɔ.

['Takayɩhatʋ ndʋ tɩtamsɩna \\ yɔ']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Brill PA, Kohl HW, Blair SN: Anxiety, depression, physical fitness, and all-cause mortality in men. J Psychosom Res. 1992, 36 (3): 267-73.

Putman-Casdorph H, McCrone S: Chronic obstructive pulmonary disease, anxiety, and depression: state of the science. Heart Lung. , 38 (1): 34-47.

Murphy B, Rogerson M, Worcester M, Elliott P, Higgins R, Le Grande M, Turner A, Goble A: Predicting mortality 12 years after an acute cardiac event: comparison between inhospital and 2-month assessment of depressive symptoms in women. J Cardiopulm Rehabil Prev. , 33 (3): 160-7.

Mykletun A, Bjerkeset O, Overland S, Prince M, Dewey M, Stewart R: Levels of anxiety and depression as predictors of mortality: the HUNT study. Br J Psychiatry. 2009, 195 (2): 118-25.

Chang WH, Lee IH, Chen WT, Chen PS, Yang YK, Chen KC: Coexisting geriatric anxiety and depressive disorders may increase the risk of ischemic heart disease mortality-a nationwide longitudinal cohort study. Int J Geriatr Psychiatry. 2017, 32 (12): e25-e33.

Carrière I, Ryan J, Norton J, Scali J, Stewart R, Ritchie K, Ancelin ML: Anxiety and mortality risk in community-dwelling elderly people. Br J Psychiatry. 2013, 203 (3): 303-9.

['Tɔm ndʋ tɩ-yɔɔ ɖitisiɣ yɔ: ɖɔkɔtɔ']

['Ye ŋwobi intɛrnɛɛtɩ lone ɖɩnɛ ɖɩ-yɔɔ yɔ, ŋpɩzɩɣ nɛ ŋkpɛlɩkɩ tɔm sakɩyɛ ɖɩ-yɔɔ.']

['Pɩtɩpɔzɩ se patɩŋnɩ tɔm ndʋ pama takayaɣ kanɛ ka-taa yɔ tɩ-yɔɔ nɛ pañɩnɩ kʋdɔŋ nakʋyʋ yaa pawaa-kʋ.']

['Tɩlɩ camɩyɛ se ordinatɛɛrɩ yɔɔ tɔm ndʋ pɔpɔzʋʋ yɔ, tɩ-yɔɔ cosuu wɛ kaɖɛ, kɔzɩ kɔzɩ alɩwaatʋ ndʋ tɩ-taa pɔpɔzʋʋ tɔm natʋyʋ nɛ tɩ-taa tɔm pee tɩɖɔɔ yɔ.']

['Paa ɛzɩmtaa lɛ, pɔzɩ lɔŋ tasʋʋ fɛɖʋ weyi ɛsɩm ñɔ-yɔɔ tɔm sakɩyɛ yɔ nɛ ɛyɔɔdɩ-ŋ kʋdɔŋ ŋgʋ ŋwɛna yɔ kɩ-tɔm. Taayele nɛ lɔŋ tasʋʋ mbʋ fɛɖʋ ɛnʋ ɛha-ŋ yɔ, pɩɖɛɛ ñɔ-yɔɔ yaa ŋyele-pʋ ñɩnʋʋ mbʋ pʋyɔɔ yɔ ŋkalɩ tɔm natʋyʋ intɛrnɛɛtɩ lone ɖɩnɛ ɖɩ-yɔɔ. Ye ŋmaɣzɩɣ se pɩwɩɣ-ŋ yɔ, yaa ɛyaa 911 yaa ŋwolo ɖɔkɔtɔ ŋgʋ kɩñɔtɩnɩ-ŋ yɔ kɩ-taa kpaagbaa.']

['Takayɩhatʋ ndʋ tɩtamsɩna \\ Paɣtʋ \\ yɔ']

['Digital Millennium Copyright Act 1998 ñɩŋgʋ, 17 U.S.C. § 512 (DMCA) haɣ waɖɛ mba pɛwɛnɩ waɖɛ se pala tʋmɩyɛ intɛrnɛɛtɩ yɔɔ yɔ se pala mbʋ pɩkaɖɩɣnɩ waɖɛ nɖɩ pɛwɛna Etaazuunii ɛjaɖɛ taa yɔ.']

['Ye ŋmaɣzɩɣ se tɔm natʋyʋ yaa wonuu nakʋyʋ yɔɔ pama tɔm intɛrnɛɛtɩ lone ɖɩnɛ ɖɩ-yɔɔ yaa intɛrnɛɛtɩ lone ɖɩnɛ ɖɩ-yɔɔ nɛ pɩkaɖɩɣnɩ ña-paɣtʋ yɔ, ña-maɣmaɣ yaa weyi ɛsɩɣ-ŋ tʋmɩyɛ yɔ, ŋpɩzɩɣ nɛ ŋtiyini-ɖʋ takayaɣ nɛ ŋpɔzɩ se ɖɩlɩzɩ tɔm ndʋ yaa wonuu ŋgʋ yaa ɖitaayele nɛ nɔɔyʋ tɩlɩ-kʋ.']

['Pɩwɛɛ se pama takayaɣ nɛ petiyini ordinatɛɛrɩ yɔɔ.']

['DMCA paɣtʋ pɔzʋʋ se ye ŋnawa se nɔɔyʋ tɩma takayaɣ nakɛyɛ yɔ, ŋma tɔm tʋnɛ: (1) takayaɣ ŋga ŋnawa se nɔɔyʋ tɩma-kɛ yɔ kɔ-yɔɔ tɔm; (2) takayaɣ ŋga kɔ-yɔɔ pamawa se nɔɔyʋ tɩma takayaɣ nakɛyɛ yɔ kɔ-yɔɔ tɔm nɛ tɔm ndʋ tɩsɩɣnɩ-ɖʋ se ɖɩtɩlɩ ɖenɖe ŋnaɣ takayaɣ ŋga yɔ; (3) ña-hɩɖɛ, kaŋgalaafu mayaɣ nɛ intɛrnɛɛtɩ mayaɣ; (4) ŋyɔɔdɩ kpayɩ se ŋwɛnɩ tisuu se takayaɣ ŋga ŋnawa se nɔɔyʋ tɩma-kɛ yɔ, pɩtɩkɛ weyi ɛtɩnɩ takayaɣ ŋga yɔ ɛ-maɣmaɣ ɛlɩzɩnɩ-kɛ, yaa ɛ-tʋmlaɖʋ nɔɔyʋ lɩzɩnɩ-kɛ, yaa se paɣtʋ natʋyʋ ɛɛhaɣ nʋmɔʋ se palabɩnɩ-kɛ tʋmɩyɛ.']

['(5) Ye ŋlabɩ mbʋ yɔ, ŋpɩzɩɣ nɛ ŋcɛtɩnɩ ñɔ-tɔm yɔɔ nɛ ŋyɔɔdɩ se tɔm ndʋ pama takayaɣ ŋga ka-taa yɔ tɩkɛ toovenim nɛ ŋwɛnɩ waɖɛ se ŋlʋ nɛ ŋwa mba payʋsʋʋ se pɛwɛɛkɩ ña-takayaɣ yɔ.']

['Nɛ (6) ye nɔɔyʋ ɛtɩnɩ takayaɣ nakɛyɛ yɔɔ tɔm yɔ, pɩwɛɛ se ɛñɩɣ nesi takayaɣ ŋga kɔ-yɔɔ.']

['Ye patɩyɔɔdɩ tɔm ndʋ tɩ-tɩŋa yɔ, pɩpɩzɩɣ nɛ pɩkɔnɩ tɔm hʋʋ kaɖɛ.']

['Ɛyʋ weyi ŋkatɩɣ yɔ']

['Ye ŋwɛnɩ tɔm natʋyʋ yaa ŋñɩnɩɣ se ŋtasɩ tɔm natʋyʋ yɔ, ɖitendi-ŋ ma-ɖʋ takayaɣ.']

How deadly is anxiety?

Anxiety itself is not deadly, but it can have a significant impact on a person's quality of life and overall well-being.

Anxiety disorders are the most common mental health disorders, affecting millions of people worldwide.

While anxiety disorders are not directly life-threatening, they can lead to a range of physical and emotional symptoms that can interfere with daily functioning and may increase the risk of other health problems.

In severe cases, anxiety can lead to panic attacks, which can be extremely distressing and may cause physical symptoms such as chest pain, shortness of breath, and dizziness.

These symptoms can be mistaken for a heart attack or other life-threatening conditions, leading to unnecessary medical interventions and increased anxiety.

Anxiety disorders can also increase the risk of developing other health problems, such as depression, substance abuse, and chronic physical conditions like heart disease and diabetes.

People with anxiety disorders may also be more likely to engage in unhealthy behaviors, such as smoking, excessive alcohol consumption, and poor diet, which can contribute to an increased risk of mortality.

It is important to note that anxiety disorders are treatable, and seeking help from a mental health professional can significantly improve symptoms and overall quality of life.

Effective treatments include therapy, medication, and lifestyle changes.

If you or someone you know is struggling with anxiety, it is important to seek help from a healthcare professional.

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