Per curar el diabete, l"è important seguì un approc cumplet qe includ cambiament del stil de vita, medicazion e control regolar.
Qei chì sun un quai pass che pœden jutà a gestì el diabete:
1. Lifestyle Changes:
- Mangià una dieta sana: Scegli di mangià che sun bas in grass e calur e ricch de fibra, cuma früt, verdüra e cereai integrai.
- Esercizi regolar: Mira a almeno 30 minut de attivitaa fisica de intensitaa moderada, cuma la camminada rapida, la püpart di dì de la setimana.
- Mantene un pes san: Perdere pes pœu jutar a migliorar la sensibilità a l'insulina e el control del zuccher in del sangh.
- Smetti de fumà: fumà aumenta el ris'c de complicaziun ligade al diabete.
2. Medicament:
- Medicament per via oral: Chesti pœden jutar a sbassar i livèll de zuccher in del sang aumentand la produzion de insulina, aumentand la sensibilità a l'insulina o diminuend l'assorbiment del glucosi.
- Terapia de l'insulina: i inieziün de l'insulina o una pompa de l'insulina pœden vesser necessari per i persun cun diabete de tipo 1 e per un quai cun diabete de tipo 2.
3. monitoraa
- Test de zuccher in del sangh regolar: controlla i livelli de zuccher in del sangh cume raccomandaa dal tò duttor.
- Controlli regolar: Visita el tò dutur per controlli regolar per monitorà el tò diabete e la toa salute general.
4. Gestì i complicazion:
- Mantene a pressione sanguigna e colesterolo sot control per riduce u riscu di malatie cardiache è ictus.
- Cura i pee per prevegnì danni ai nerv e infezion.
- Esami oculari regolar per rilevà e curà la retinopatia diabetica.
5. sostegni:
- Unìss a un grupp de susteg o parla cun un cunsulent per aiutà a gestì i aspet emozionai de viv cun el diabete.
- Lavurà cun un educadore di diabete per amparà di più nantu à a gestione di a vostra cundizione.
Ricordate, l"è important lavorà a stret cun el voster dutur per sviluppà un plan de cura personalizad che funziun el meiur per voi.
Handorf AM, Sollinger HW, Alam T: Insulin gene therapy for type 1 diabetes mellitus. Exp Clin Transplant. 2015, 13 Suppl 1 (): 37-45.
Galakhov EV, Zhiliaeva EP: [Problems concerning the training of feldshers in foreign countries]. Feldsher Akush. 1975, 40 (9): 37-41.
Ceriello A, Barkai L, Christiansen JS, Czupryniak L, Gomis R, Harno K, Kulzer B, Ludvigsson J, Némethyová Z, Owens D, Schnell O, Tankova T, Taskinen MR, Vergès B, Weitgasser R, Wens J: Diabetes as a case study of chronic disease management with a personalized approach: the role of a structured feedback loop. Diabetes Res Clin Pract. 2012, 98 (1): 5-10.
McElduff A: Type 2 diabetes mellitus: an evolving therapeutic approach. P N G Med J. , 44 (3-4): 124-30.
Koskinas K, Melmer A, Steiner N, Gübeli A, Wilhelm M, Laimer M: [Diagnosis, Prevention and Treatment of Cardiovascular Disease in People with Diabetes and Prediabetes]. Praxis (Bern 1994). 2021, 110 (1): 37-47.
Filippi CM, von Herrath MG: Strategies to treat autoimmune diabetes. Expert Rev Endocrinol Metab. 2007, 2 (2): 185-194.
Tibaldi J: Intensifying treatment in poorly controlled type 2 diabetes mellitus: case reports. Am J Med. 2008, 121 (6 Suppl): S30-4.
Verrotti A, Chiuri RM, Blasetti A, Mohn A, Chiarelli F: Treatment options for paediatric diabetes. Expert Opin Pharmacother. 2010, 11 (15): 2483-95.
Nadeau DA: Partnering with patients to improve therapeutic outcomes: incretin-based therapy for type 2 diabetes. Postgrad Med. 2010, 122 (3): 7-15.
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How to treat diabetes?
To treat diabetes, it is important to follow a comprehensive approach that includes lifestyle changes, medication, and regular monitoring.
Here are some steps that can help manage diabetes:
1. Lifestyle changes:
- Eat a healthy diet: Choose foods that are low in fat and calories, and high in fiber, such as fruits, vegetables, and whole grains.
- Exercise regularly: Aim for at least 30 minutes of moderate-intensity physical activity, such as brisk walking, most days of the week.
- Maintain a healthy weight: Losing weight can help improve insulin sensitivity and blood sugar control.
- Quit smoking: Smoking increases the risk of diabetes-related complications.
2. Medication:
- Oral medications: These can help lower blood sugar levels by increasing insulin production, increasing insulin sensitivity, or decreasing glucose absorption.
- Insulin therapy: Insulin injections or an insulin pump may be necessary for people with type 1 diabetes and some with type 2 diabetes.
3. Monitoring:
- Regular blood sugar testing: Check your blood sugar levels as recommended by your healthcare provider.
- Regular checkups: Visit your healthcare provider for regular checkups to monitor your diabetes and overall health.
4. Manage complications:
- Keep your blood pressure and cholesterol under control to reduce the risk of heart disease and stroke.
- Take care of your feet to prevent nerve damage and infections.
- Regular eye exams to detect and treat diabetic retinopathy.
5. Support:
- Join a support group or talk to a counselor to help manage the emotional aspects of living with diabetes.
- Work with a diabetes educator to learn more about managing your condition.
Remember, it is important to work closely with your healthcare provider to develop a personalized treatment plan that works best for you.
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