1. Ia iloa ma ʻalofia mea e māfua ai: O le laasaga muamua e puipuia ai le maʻi o le urticaria, o le iloa lea o mea e māfua ai.
O nisi o mea e māfua ai le fiva faiʻai, o nisi o meaʻai, fualaau, ū e iniseti, ma le siʻomaga.
Pe a e iloa le pogai o le maʻi, e mafai ona e ʻalofia le tupu o le maʻi.
2. Ia tausia le tumamā: O le tumamā lelei e mafai ona fesoasoani e taofia ai le pepesi o siama ma faaitiitia ai le lamatiaga o le maua i le maʻi fulafula.
Ia fufulu ou lima e lē aunoa, aemaise lava a o leʻi ʻai pe tago i ou foliga.
3. Pulea le popole: O le popole e mafai ona faateteleina ai āuga o le urticaria.
Ia fai ni mea e faaitiitia ai le popole e pei o le mafaufau loloto, yoga, po o le mānava loloto ina ia faaitiitia ai le popole.
4. Ia fai ofu e puipuia ai: Afai e te ono maua i le urticaria ona o le aafia i nisi o mea e tutupu i le siʻosiʻomaga, o le fai o ofu e puipuia ai e pei o ofutino lima uumi, ofuvae ma pulou e mafai ona fesoasoani e puipuia ai le paʻu mai le aafia i mea e ono māfua ai.
5. Faaaogā le sunscreen: Afai e faigofie ona e aafia i le sun urticaria, ia faaaogā se sunscreen e malosi lona malosi e puipuia ai mai le lā (SPF) i le paʻu o loo e aafia ai a o leʻi alu i fafo.
6. Ia inu fualaau e pei ona faatonuina ai: Afai ua faatonuina atu iā te oe fualaau e togafitia ai le urticaria, ia inu e pei ona faatonuina ai e lau fomaʻi.
O le faia faapea e mafai ona fesoasoani e taofia ai le aliaʻe mai o āuga.
7. ʻAlofia ofu e fusia ai: O le ofuina o ofu e fusia ai le tino e mafai ona māfua ai le feteenaʻi ma omiga i le paʻu, lea e ono māfua ai le maʻi fulafula.
Ia filifili ni ofu e lē mamafa ma e mafai ona mānava lelei, ina ia faaitiitia ai le lamatiaga o le maua i le urticaria.
8. Ia tusia i se api se faamatalaga e faatatau i ou āuga, o mea e māfua ai, ma mea e ono māfua ai le maʻi, e mafai ona fesoasoani iā te oe e iloa ai le mea e tupu ma taofia ai le toe tupu o le maʻi.
9. Saʻili se fautuaga faafomaʻi: Afai e te lē o mautinoa po o ā mea e māfua ai le urticaria po o le auala e puipuia ai, ia talanoa atu i se fomaʻi.
E mafai ona latou avatu ni fautuaga ma ni fautuaga e patino i lou tulaga, e fua i lou talaaga ma ou āuga.
10. Ia soifua mālōlōina: O le taumafa i meaʻai paleni, faamalositino e lē aunoa, ma lava le moe, e mafai ona fesoasoani e faamalosia ai le malosi o lou tino e tetee atu ai i faamaʻi ma faaitiitia ai le lamatiaga o le maua i le urticaria.
Ia manatua, o le puipuia o le maʻi o le urticaria, o le auala sili lea e togafitia ai.
O le iloaina ma le ʻalofia o mea e māfua ai, tausia o le tumamā, ma le mulimuli i fautuaga o loo i luga, e mafai ona e fesoasoani e taofia ai le tupu o le maʻi ma pulea lelei ai ou āuga.
Huston DP, Bressler RB, Kaliner M, Sowell LK, Baylor MW: Prevention of mast-cell degranulation by ketotifen in patients with physical urticarias. Ann Intern Med. 1986, 104 (4): 507-10.
Gavin M, Sharp L, Stetson CL: Urticaria multiforme in a 2-year-old girl. Proc (Bayl Univ Med Cent). 2019, 32 (3): 427-428.
Simons FE: Prevention of acute urticaria in young children with atopic dermatitis. J Allergy Clin Immunol. 2001, 107 (4): 703-6.
HOLLANDER L, ZINN LD: Failure of denatured insulin in the prevention of urticaria caused by insulin; report of a case. AMA Arch Derm Syphilol. 1953, 67 (5): 513-4.
Howard R, Frieden IJ: Papular urticaria in children. Pediatr Dermatol. , 13 (3): 246-9.
Godse KV: Chronic urticaria and treatment options. Indian J Dermatol. 2009, 54 (4): 310-2.
Diehl KL, Erickson C, Calame A, Cohen PR: A Woman With Solar Urticaria and Heat Urticaria: A Unique Presentation of an Individual With Multiple Physical Urticarias. Cureus. 2021, 13 (8): e16950.
['Faamatalaga: faafomaʻi']
['O lenei upega tafaʻilagi ua saunia mo na o le aʻoaʻoina ma le faailoaina atu o faamatalaga, ae e lē o se fautuaga faafomaʻi po o se auaunaga faapolofesa.']
['E lē tatau ona faaaogā faamatalaga o loo maua mai ai e iloa ai po o le ā le maʻi o loo aafia ai, ma e tatau i ē o loo saʻili mo ni fautuaga faafomaʻi, ona talanoa atu i se fomaʻi ua agavaa.']
['Faamolemole ia mātau, o le neural net lea e maua ai tali i fesili, e lē saʻo pe a oo i fuainumera.']
["Ia saʻili i taimi uma le fautuaga a lau fomaʻi poʻo se isi fomaʻi agavaa e tusa ai ma se maʻi. Aua neʻi e le amanaʻia fautuaga faʻapitoa a fomaʻi pe tuai ona saili ona o se mea na e faitauina i luga o lenei upega tafailagi. Afai e te manatu e ono i ai sau faʻalavelave faʻafuaseʻi, valaʻau le 911 pe alu i le potu lata ane faʻafuaseʻi. E leai se fomaʻi-tagata gasegase sootaga e faia e lenei 'upega tafaʻilagi poʻo lona faʻaaogaina. E leai se BioMedLib poʻo ana tagata faigaluega, poʻo se tasi e fesoasoani i lenei' upega tafaʻilagi, faia ni faʻamatalaga, faʻaalia pe faʻaalia, e tusa ai ma faʻamatalaga o loʻo tuʻuina atu iinei poʻo lona faʻaaogaina."]
['Faʻasalaga: puletaofia']
['O le Digital Millennium Copyright Act of 1998, 17 U.S.C. § 512 (le DMCA) e maua ai le avanoa mo tagata e umia le puletaofia o loʻo talitonu o mea o loʻo aliali mai i luga o le Initaneti e solia ai a latou aia tatau i lalo o le tulafono a le US copyright. ']
['Afai e te talitonu ma le talitonuga lelei e faapea o so o se mataupu po o meafaitino ua maua e fesootai ma lo tatou website po o auaunaga solia lou puletaofia, e mafai ona e (po o lou sooupu) auina atu i tatou se faasilasilaga talosagaina e faapea o le mataupu po o meafaitino e aveesea, po o le avanoa i ai poloka. ']
['E tatau ona auina atu faasilasilaga i se faiga tusitusia e ala i imeli (tagai i le vaega o le "Contact" mo le tuatusi imeli). ']
['O le DMCA e manaʻomia ai lau faʻasilasilaga o le faʻaleagaina o le puletaofia e aofia ai faʻamatalaga nei: (1) faʻamatalaga o le galuega faʻatagaina o loʻo faʻatatau i le faʻaleagaina o le puletaofia; (2) faʻamatalaga o le mea e ono solia ai ma faʻamatalaga lava e faʻatagaina ai matou ona maua le anotusi; (3) faʻamatalaga faʻafesoʻotaʻi mo oe, e aofia ai lau tuatusi, numera telefoni ma tuatusi imeli; (4) o se faʻamatalaga mai ia te oe o loʻo ia te oe le talitonuga lelei o le anotusi i le auala na faitio ai e le faʻatagaina e le pule o le puletaofia, poʻo lana sooupu, poʻo le faʻatinoina o soʻo se tulafono; ']
['(5) o se faamatalaga mai iā te oe, ua sainia i lalo o le faasalaga o le pepelo, e faapea o faamatalaga o loo i le faasilasilaga e saʻo ma e iai lau pule e faamalosia ai le aiā tatau lea o loo faapea mai ua solia; ']
['ma le (6) saini faaletino po o saini faaeletoroni a lē e ana le aiā tatau po o se tagata ua faatagaina e galue e fai ma sui o lē e ana le aiā tatau. ']
['Afai e lē o aofia uma faamatalaga o loo i luga, e ono faatuai ai ona iloilo lau faitioga.']
['Faafesootaʻi']
['Faamolemole lafo mai se imeli i so o se fesili / fautuaga.']
How to prevent urticaria?
1. Identify and avoid triggers: The first step in preventing urticaria is to identify the triggers that cause the condition.
Common triggers include certain foods, medications, insect bites, and environmental factors.
Once you have identified the triggers, avoiding them can help prevent the occurrence of urticaria.
2. Maintain good hygiene: Proper hygiene can help prevent the spread of infections and reduce the risk of developing urticaria.
Wash your hands regularly, especially before eating or touching your face.
3. Manage stress: Stress can exacerbate urticaria symptoms.
Practice stress-reducing techniques such as meditation, yoga, or deep breathing exercises to help manage stress levels.
4. Wear protective clothing: If you are prone to developing urticaria due to exposure to certain environmental factors, wearing protective clothing such as long-sleeved shirts, pants, and hats can help prevent skin exposure to potential triggers.
5. Use sunscreen: If you are prone to developing solar urticaria, apply sunscreen with a high sun protection factor (SPF) to exposed skin before going outdoors.
6. Take medications as prescribed: If you have been prescribed medications to manage urticaria, take them as directed by your healthcare provider.
This can help prevent the occurrence of symptoms.
7. Avoid tight clothing: Wearing tight clothing can cause friction and pressure on the skin, which can trigger urticaria.
Opt for loose-fitting, breathable clothing to reduce the risk of developing urticaria.
8. Keep a diary: Keeping a diary of your symptoms, triggers, and potential allergens can help you identify patterns and prevent future occurrences of urticaria.
9. Seek medical advice: If you are unsure about the triggers or how to prevent urticaria, consult with a healthcare provider.
They can provide personalized advice and recommendations based on your medical history and symptoms.
10. Maintain a healthy lifestyle: Eating a balanced diet, getting regular exercise, and getting enough sleep can help boost your immune system and reduce the risk of developing urticaria.
Remember, prevention is key in managing urticaria.
By identifying and avoiding triggers, practicing good hygiene, and following the above tips, you can help prevent the occurrence of urticaria and manage your symptoms effectively.
Disclaimer: medical
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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither BioMedLib nor its employees, nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use.
Disclaimer: copyright
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['E tusa o le']
['E faaaogā e le BioMedLib ni komepiuta (machine-learning algorithms) e faia ai ni fesili ma ni tali.']
['E amata i le 35 miliona lomiga faafomaʻi o le PubMed/Medline.']
['Tagaʻi i le "Faamatalaga" ma le "Faamatalaga".']
