What are the risk factors for Heart attack?

Dhageyso boggan

Maxay yihiin waxyaabaha halista u ah wadne xanuunka?

Waxaa jira dhowr arrimood oo halis u ah wadne xanuun, oo ay ka mid yihiin:

1. Da'da: Khatarta wadnaha ayaa kordheysa da'da, gaar ahaan ragga da'doodu tahay 45 sano iyo dumarka da'doodu tahay 55 sano.

2. Heerka sare ee kolestaroolka: Heerka sare ee LDL (kolestaroolka xun) iyo heerka hoose ee HDL (kolestaroolka wanaagsan) waxay kordhin karaan halista wadne xanuunka.

3. Dhiig karka: Dhiig karka aan la xakamayn karin wuxuu dhaawici karaa xididdada dhiigga wuxuuna kordhin karaa khatarta wadne xanuunka.

4. Sonkorowga: Dadka sonkorowga qaba waxay halis ugu jiraan inuu ku dhaco wadne xanuun sababtoo ah sonkorta dhiigga ee sare waxay waxyeelo u geysan kartaa xididdada dhiigga.

5. Miisaanka xad dhaafka ah ama buurnaanta: Miisaanka xad dhaafka ah wuxuu kordhin karaa halista wadne xanuunka isagoo gacan ka geysanaya arrimo kale oo halis ah sida cadaadiska dhiigga oo sarreeya iyo sonkorowga.

6. Jimicsi la'aan: Dhaqdhaqaaq la'aanta jirka waxay gacan ka geysan kartaa horumarinta cudurka wadnaha waxayna kordhin kartaa halista wadne xanuunka.

7. Sigaar cabista: Sigaar cabistu waa halis weyn oo ku saabsan wadne xanuunka, sababtoo ah waxay waxyeeleysaa xididdada dhiigga waxayna kordhisaa khatarta xinjirowga dhiigga.

8. Taariikhda qoyska: Taariikhda qoyska ee cudurka wadnaha waxay kordhin kartaa halista cudurka wadnaha.

9. Atrial fibrillation: Waa garaaca wadnaha oo aan caadi ahayn oo kordhin kara khatarta wadne xanuunka iyo istaroogga.

10. Xanuunka wadnaha ama istaroogga: Dadka horay u soo maray xanuunka wadnaha ama istaroogga wadnaha waxay u badan yihiin inay mar kale ku dhacaan.

11. Dhibaato: Dhibaato joogto ah waxay keeni kartaa cudurada wadnaha waxayna kordhin kartaa khatarta wadne xanuunka.

12. Cudurada difaaca jirka: Cudurada sida lupus iyo rheumatoid arthritis waxay kordhin karaan khatarta cudurada wadnaha ee haweenka.

13. Dhibaatooyinka caafimaadka ee la xiriira uurka: Dumarka qaba sonkorowga uurka ama dhiig karka inta ay uurka leeyihiin waxay halis ugu jiraan inay qaadaan cudurada wadnaha noloshooda dambe.

14. Heerka estrogen-ka oo hooseeya: Dumarka xilliga caadada ka dhamaaday ama lagu sameeyay qalliinka ilmo-galeenka waxay leeyihiin heerarka estrogen-ka oo hooseeya, taas oo kordhin karta halista cudurka wadnaha marka la barbar dhigo dumarka aan ku jirin.

Waxaa muhiim ah in la ogaado in inkasta oo qaar ka mid ah waxyaabaha halista ah, sida da'da iyo taariikhda qoyska, aan la beddeli karin, kuwo kale oo badan ayaa lagu maareyn karaa iyada oo loo marayo isbedelka qaab nololeedka iyo faragelinta caafimaadka.

Baaritaano joogto ah, cunto caafimaad leh, jimicsi joogto ah, joojinta sigaar cabista, iyo maareynta xaaladaha joogtada ah sida cadaadiska dhiigga sare iyo sonkorowga waxay kaa caawin karaan yareynta halista wadne xanuunka.

Tixraacyada

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais: a street-intercept survey method. Int J Nurs Pract. 2010, 16 (5): 492-8.

Ahmed AAA, Al-Shami AM, Jamshed S, Zawiah M, Elnaem MH, Mohamed Ibrahim MI: Awareness of the Risk Factors for Heart Attack Among the General Public in Pahang, Malaysia: A Cross-Sectional Study. Risk Manag Healthc Policy. 2020, 13 (): 3089-3102.

Fussman C, Rafferty AP, Reeves MJ, Zackery S, Lyon-Callo S, Anderson B: Racial disparities in knowledge of stroke and heart attack risk factors and warning signs among Michigan adults. Ethn Dis. 2009, 19 (2): 128-34.

Ahmed AAA, Al-Shami AM, Jamshed S, Fata Nahas AR: Development of questionnaire on awareness and action towards symptoms and risk factors of heart attack and stroke among a Malaysian population. BMC Public Health. 2019, 19 (1): 1300.

Hwang SY, Ryan CJ, Zerwic JJ: Korean immigrants' knowledge of heart attack symptoms and risk factors. J Immigr Minor Health. 2008, 10 (1): 67-72.

Fukuoka Y, Oh YJ: Perceived Heart Attack Likelihood in Adults with a High Diabetes Risk. Heart Lung. , 52 (): 42-47.

Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais. West J Nurs Res. 2009, 31 (8): 1088-9.

Diidmada masuuliyada: caafimaadka

Boggan waxaa loogu talagalay ujeedooyin waxbarasho iyo macluumaad oo keliya mana aha bixinta talo caafimaad ama adeegyo xirfadeed.

Macluumaadka la bixiyo waa in aan loo isticmaalin in lagu ogaado ama lagu daweeyo dhibaato caafimaad ama cudur, kuwa raadinaya talo caafimaad oo shaqsiyeed waa inay la tashadaan dhakhtar ruqsad haysta.

Fadlan la soco in shabakada neerfaha ee soo saarta jawaabaha su'aalaha, ay tahay mid aan sax ahayn marka ay timaado waxyaabaha tirooyinka ah. Tusaale ahaan, tirada dadka la ogaaday inay qabaan cudur gaar ah.

Had iyo jeer raadi talada dhakhtarkaaga ama daryeel caafimaad oo kale oo u qalma oo ku saabsan xaalad caafimaad. Waligaa ha iska indho tirin talada caafimaadka xirfadeed ama ha dib u dhigin raadinta sababtoo ah wax aad ka akhrisay boggan internetka. Haddii aad u maleyneyso inaad leedahay xaalad caafimaad oo degdeg ah, wac 911 ama u tag qolka gurmadka degdegga ah ee kuugu dhow isla markiiba. Xiriirka dhakhtarka iyo bukaanka looma abuuro boggan internetka ama isticmaalkiisa. BioMedLib ama shaqaalaheeda, ama qof kasta oo ka qaybqaata boggan internetka, ma sameeyaan wax matalaad ah, si cad ama si macquul ah, oo ku saabsan macluumaadka halkan lagu bixiyo ama isticmaalkiisa.

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Ogeysiisyada waa in lagu diraa qoraal ahaan emayl (eeg qaybta "Contact" ee cinwaanka emaylka).

DMCA waxay u baahan tahay in ogeysiiskaaga ku saabsan xadgudubka xuquuqda daabacaadda ee la sheegay uu ku jiro macluumaadka soo socda: (1) sharaxaadda shaqada xuquuqda daabacaadda ee ay ku saabsan tahay xadgudubka la sheegay; (2) sharaxaadda nuxurka xadgudubka la sheegay iyo macluumaadka ku filan ee noo oggolaanaya inaan helno nuxurka; (3) macluumaadkaaga xiriirka adiga, oo ay ku jiraan cinwaankaaga, lambarka taleefanka iyo cinwaanka emaylkaaga; (4) bayaan aad ku leedahay aaminaad wanaagsan oo ah in nuxurka habka lagu cabiray uusan oggolaan milkiilaha xuquuqda daabacaadda, ama wakiilkiisa, ama hawlgalka sharci kasta;

(5) bayaan aad saxiixday oo aad ku cadeyneyso in macluumaadka ku jira ogeysiiska uu sax yahay iyo in aad awood u leedahay in aad dhaqan geliso xuquuqda daabacaadda ee la sheeganayo in la jabiyay;

iyo (6) saxiix jireed ama elektaroonig ah oo ka yimid milkiilaha xuquuqda daabacaadda ama qof loo oggol yahay inuu ku dhaqmo magaca milkiilaha xuquuqda daabacaadda.

Haddii aadan ku darin dhammaan macluumaadka kor ku xusan waxay keeni kartaa dib u dhac ku yimaada ka baaraandegista cabashadaada.

Xiriirka

Fadlan noogu soo dir emayl su'aal kasta / soo jeedin.

What are the risk factors for heart attack?

There are several risk factors for heart attack, including:

1. Age: The risk of heart attack increases with age, especially after the age of 45 for men and 55 for women.

2. High cholesterol levels: High levels of LDL (bad) cholesterol and low levels of HDL (good) cholesterol can increase the risk of heart attack.

3. High blood pressure: Uncontrolled high blood pressure can damage the arteries and increase the risk of heart attack.

4. Diabetes: People with diabetes are at a higher risk of heart attack due to the damage high blood sugar can cause to blood vessels.

5. Being overweight or obese: Excess weight can increase the risk of heart attack by contributing to other risk factors such as high blood pressure and diabetes.

6. Not exercising: Lack of physical activity can contribute to the development of heart disease and increase the risk of heart attack.

7. Smoking: Smoking is a major risk factor for heart attack, as it damages the blood vessels and increases the risk of blood clots.

8. Family history: A family history of heart disease can increase the risk of heart attack.

9. Atrial fibrillation: This is an irregular heart rhythm that can increase the risk of heart attack and stroke.

10. Previous heart attack or stroke: People who have had a previous heart attack or stroke are at a higher risk of having another one.

11. Stress: Chronic stress can contribute to the development of heart disease and increase the risk of heart attack.

12. Autoimmune conditions: Conditions such as lupus and rheumatoid arthritis can increase the risk of heart disease in women.

13. Pregnancy-related health problems: Women who develop gestational diabetes or hypertension during pregnancy are at an increased risk of developing heart disease later in life.

14. Low estrogen levels: Women who have gone through menopause or had a hysterectomy have lower levels of estrogen, which can increase their risk of heart disease compared to women who have not.

It is important to note that while some risk factors, such as age and family history, cannot be changed, many others can be managed through lifestyle changes and medical interventions.

Regular check-ups, maintaining a healthy diet, exercising regularly, quitting smoking, and managing chronic conditions like high blood pressure and diabetes can help reduce the risk of heart attack.

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