Láti wo àrùn àtọ̀gbẹ sàn, ó ṣe pàtàkì láti tẹ̀ lé ọ̀nà tó gbòòrò gan-an tó ní í ṣe pẹ̀lú ìyípadà nínú ọ̀nà ìgbésí ayé, lílo oògùn, àti ṣíṣe àyẹ̀wò déédéé.
Àwọn ìgbésẹ̀ kan rèé tó lè ràn ẹ́ lọ́wọ́ láti kojú àrùn àtọ̀gbẹ:
1. Ìyípadà nínú ọ̀nà ìgbésí ayé:
- Máa jẹun bó ṣe yẹ: Máa yan àwọn oúnjẹ tí kò fi bẹ́ẹ̀ ní ọ̀rá àti kálórì, tó sì ní ọ̀pọ̀lọpọ̀ èròjà ara, irú bí èso, ewébẹ̀, àti ọkà.
- Máa máa ṣe eré ìmárale déédéé: Máa ṣe eré ìmárale tó pọ̀ tó ọgbọ̀n ìṣẹ́jú lọ́sọ̀ọ̀ọ̀sẹ̀, irú bí rírìn kánkán.
- Gbigba iwuwo ti o dara: Pipadanu iwuwo le ṣe iranlọwọ lati mu imọlara insulin ati iṣakoso suga ẹjẹ dara si.
- Máa mu sìgá mọ́: Bíbá sìgá mu máa ń mú kí ewu àwọn ìṣòro tó ní í ṣe pẹ̀lú àrùn àtọ̀gbẹ pọ̀ sí i.
2. Àwọn oògùn tí wọ́n ń lò:
- Àwọn oògùn tí a máa ń mu: Àwọn oògùn yìí lè ṣèrànwọ́ láti dín iye ṣúgà tó wà nínú ẹ̀jẹ̀ kù nípa fífi ìdásílẹ̀ insulin kún, fífi ìfọkànbalẹ̀ insulin kún, tàbí kí wọ́n dín ìmúná glucose kù.
- Ìtọjú insulin: àwọn èèyàn tó ní àrùn àtọ̀gbẹ oríṣi 1 àti àwọn kan tó ní àrùn àtọ̀gbẹ oríṣi 2 lè nílò ìmúná insulin tàbí ìmúná insulin.
3. Àkíyèsí:
- Ìdánwò ṣúgà nínú ẹ̀jẹ̀ déédéé: Ṣàyẹ̀wò iye ṣúgà nínú ẹ̀jẹ̀ rẹ gẹ́gẹ́ bí olùrànlọ́wọ́ ìlera rẹ ṣe dábàá.
- Ìwádìí déédéé: Wá lọ sọ́dọ̀ olùtọ́jú ìlera rẹ fún àyẹ̀wò déédéé láti ṣàkíyèsí àrùn àtọ̀gbẹ rẹ àti ìlera rẹ lápapọ̀.
4. Ṣe àbójútó àwọn ìṣòro:
- Ṣe àbójútó ìfúnpá ẹ̀jẹ̀ àti cholesterol rẹ láti dín ewu àìsàn ọkàn àti àrùn ọpọlọ kù.
- Ṣọ́ra fún ẹsẹ̀ rẹ láti dènà ìpalára sí àwọn iṣan ara àti àìsàn.
- Ìdánwò ojú déédéé láti ṣàwárí àti láti wo àìsàn retinopathy tí àrùn àtọ̀gbẹ ń fà.
5. Ìrànlọ́wọ́:
- Darapọ̀ mọ́ ẹgbẹ́ olùrànlọ́wọ́ kan tàbí bá olùrànlọ́wọ́ kan sọ̀rọ̀ láti ràn ẹ́ lọ́wọ́ láti bójú tó àwọn nǹkan tó máa ń fà á tó o bá ní àrùn àtọ̀gbẹ.
- Máa bá olùkọ́ nípa àrùn àtọ̀gbẹ sọ̀rọ̀ kó o lè mọ púpọ̀ sí i nípa bí o ṣe lè bójú tó àìsàn rẹ.
Rántí pé ó ṣe pàtàkì kó o bá oníṣègùn rẹ ṣiṣẹ́ pa pọ̀ láti ṣe ètò ìtọ́jú kan tó bá ọ mu jù lọ.
Handorf AM, Sollinger HW, Alam T: Insulin gene therapy for type 1 diabetes mellitus. Exp Clin Transplant. 2015, 13 Suppl 1 (): 37-45.
Galakhov EV, Zhiliaeva EP: [Problems concerning the training of feldshers in foreign countries]. Feldsher Akush. 1975, 40 (9): 37-41.
Ceriello A, Barkai L, Christiansen JS, Czupryniak L, Gomis R, Harno K, Kulzer B, Ludvigsson J, Némethyová Z, Owens D, Schnell O, Tankova T, Taskinen MR, Vergès B, Weitgasser R, Wens J: Diabetes as a case study of chronic disease management with a personalized approach: the role of a structured feedback loop. Diabetes Res Clin Pract. 2012, 98 (1): 5-10.
McElduff A: Type 2 diabetes mellitus: an evolving therapeutic approach. P N G Med J. , 44 (3-4): 124-30.
Koskinas K, Melmer A, Steiner N, Gübeli A, Wilhelm M, Laimer M: [Diagnosis, Prevention and Treatment of Cardiovascular Disease in People with Diabetes and Prediabetes]. Praxis (Bern 1994). 2021, 110 (1): 37-47.
Filippi CM, von Herrath MG: Strategies to treat autoimmune diabetes. Expert Rev Endocrinol Metab. 2007, 2 (2): 185-194.
Tibaldi J: Intensifying treatment in poorly controlled type 2 diabetes mellitus: case reports. Am J Med. 2008, 121 (6 Suppl): S30-4.
Verrotti A, Chiuri RM, Blasetti A, Mohn A, Chiarelli F: Treatment options for paediatric diabetes. Expert Opin Pharmacother. 2010, 11 (15): 2483-95.
Nadeau DA: Partnering with patients to improve therapeutic outcomes: incretin-based therapy for type 2 diabetes. Postgrad Med. 2010, 122 (3): 7-15.
Ìyàsímímọ́: ìtọ́jú ìlera
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A ò gbọ́dọ̀ lo ìsọfúnni tó wà nínú ìwé náà láti ṣe àyẹ̀wò tàbí láti wo àìsàn tàbí àìsàn kan wò, àwọn tó bá sì ń wá ìmọ̀ràn nípa ìṣègùn fúnra wọn gbọ́dọ̀ bá dókítà tó ní ìwé àṣẹ sọ̀rọ̀.
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Ìyàsímímọ́: ẹ̀tọ́ ọmọnìyàn
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Ti o ko ba ṣafikun gbogbo alaye ti o wa loke le ja si idaduro ti ṣiṣe ẹdun rẹ.
Ìfọ̀rọ̀wérọ̀
Jọwọ fi imeeli ranṣẹ si wa pẹlu eyikeyi ibeere / imọran.
How to treat diabetes?
To treat diabetes, it is important to follow a comprehensive approach that includes lifestyle changes, medication, and regular monitoring.
Here are some steps that can help manage diabetes:
1. Lifestyle changes:
- Eat a healthy diet: Choose foods that are low in fat and calories, and high in fiber, such as fruits, vegetables, and whole grains.
- Exercise regularly: Aim for at least 30 minutes of moderate-intensity physical activity, such as brisk walking, most days of the week.
- Maintain a healthy weight: Losing weight can help improve insulin sensitivity and blood sugar control.
- Quit smoking: Smoking increases the risk of diabetes-related complications.
2. Medication:
- Oral medications: These can help lower blood sugar levels by increasing insulin production, increasing insulin sensitivity, or decreasing glucose absorption.
- Insulin therapy: Insulin injections or an insulin pump may be necessary for people with type 1 diabetes and some with type 2 diabetes.
3. Monitoring:
- Regular blood sugar testing: Check your blood sugar levels as recommended by your healthcare provider.
- Regular checkups: Visit your healthcare provider for regular checkups to monitor your diabetes and overall health.
4. Manage complications:
- Keep your blood pressure and cholesterol under control to reduce the risk of heart disease and stroke.
- Take care of your feet to prevent nerve damage and infections.
- Regular eye exams to detect and treat diabetic retinopathy.
5. Support:
- Join a support group or talk to a counselor to help manage the emotional aspects of living with diabetes.
- Work with a diabetes educator to learn more about managing your condition.
Remember, it is important to work closely with your healthcare provider to develop a personalized treatment plan that works best for you.
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