How deadly is Anxiety?

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焦慮有幾致命?

焦慮本身並唔係致命嘅,但它可以對一個人嘅生活質素同埋整體嘅幸福有好大嘅影響.

焦慮症係最常見嘅精神疾病 影響全世界幾百萬人

雖然焦慮症並唔係直接危及生命, 但可以導致一系列嘅身體同情緒症狀, 影響日常生活, 增加其他健康問題嘅風險.

喺嚴重嘅情況下,焦慮可以導致恐慌發作, 恐懼發作可以係非常痛苦嘅,而且可以導致身體症状,例如胸痛,呼吸困難,頭.

呢啲症狀可以被誤以為心臟病發或者其他危及生命嘅病症 導致不必要嘅醫療介入 同埋增加焦慮

焦慮症仲可以增加其他健康問題嘅風險 譬如抑鬱症,吸毒,心臟病同糖尿病等慢性病

焦慮症病人可能更容易有不健康嘅行為,例如吸煙,過度飲酒,飲食不當, 呢啲都會增加死亡風險.

值得注意嘅係,焦慮症係可以治療嘅 尋求心理健康專家嘅幫助可以大大改善症狀同生活質素

有效嘅治療方法包括治療,藥物,同埋改變生活方式.

如果你或者你識得嘅人有焦慮症, 你一定要向醫療專業人士求助.

參考資料

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Brill PA, Kohl HW, Blair SN: Anxiety, depression, physical fitness, and all-cause mortality in men. J Psychosom Res. 1992, 36 (3): 267-73.

Putman-Casdorph H, McCrone S: Chronic obstructive pulmonary disease, anxiety, and depression: state of the science. Heart Lung. , 38 (1): 34-47.

Murphy B, Rogerson M, Worcester M, Elliott P, Higgins R, Le Grande M, Turner A, Goble A: Predicting mortality 12 years after an acute cardiac event: comparison between inhospital and 2-month assessment of depressive symptoms in women. J Cardiopulm Rehabil Prev. , 33 (3): 160-7.

Mykletun A, Bjerkeset O, Overland S, Prince M, Dewey M, Stewart R: Levels of anxiety and depression as predictors of mortality: the HUNT study. Br J Psychiatry. 2009, 195 (2): 118-25.

Chang WH, Lee IH, Chen WT, Chen PS, Yang YK, Chen KC: Coexisting geriatric anxiety and depressive disorders may increase the risk of ischemic heart disease mortality-a nationwide longitudinal cohort study. Int J Geriatr Psychiatry. 2017, 32 (12): e25-e33.

Carrière I, Ryan J, Norton J, Scali J, Stewart R, Ritchie K, Ancelin ML: Anxiety and mortality risk in community-dwelling elderly people. Br J Psychiatry. 2013, 203 (3): 303-9.

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How deadly is anxiety?

Anxiety itself is not deadly, but it can have a significant impact on a person's quality of life and overall well-being.

Anxiety disorders are the most common mental health disorders, affecting millions of people worldwide.

While anxiety disorders are not directly life-threatening, they can lead to a range of physical and emotional symptoms that can interfere with daily functioning and may increase the risk of other health problems.

In severe cases, anxiety can lead to panic attacks, which can be extremely distressing and may cause physical symptoms such as chest pain, shortness of breath, and dizziness.

These symptoms can be mistaken for a heart attack or other life-threatening conditions, leading to unnecessary medical interventions and increased anxiety.

Anxiety disorders can also increase the risk of developing other health problems, such as depression, substance abuse, and chronic physical conditions like heart disease and diabetes.

People with anxiety disorders may also be more likely to engage in unhealthy behaviors, such as smoking, excessive alcohol consumption, and poor diet, which can contribute to an increased risk of mortality.

It is important to note that anxiety disorders are treatable, and seeking help from a mental health professional can significantly improve symptoms and overall quality of life.

Effective treatments include therapy, medication, and lifestyle changes.

If you or someone you know is struggling with anxiety, it is important to seek help from a healthcare professional.

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