What is Anxiety?

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乜嘢係焦慮?

焦慮係一種自然嘅人性情緒 表達出擔心,緊張,或者不安嘅感覺 通常係關於即將發生嘅事件 或者有未知結果嘅事情

呢個係對壓力或者危險嘅正常反應 喺一啲情況下,佢可以幫到我哋 提醒我哋注意潛在嘅威脅 同埋準備好應對

但係,當焦慮變得過度,持續, 干擾到日常生活時, 佢可能係焦慮症嘅症狀, 焦慮症係一種需要治療嘅精神病.

焦慮症可以以各種形式出現,例如一般化焦慮症,社會焦慮症,恐慌症,特定恐懼症等等.

症狀可以包括身體上的感覺,例如心率增加,出汗,,呼吸困難,以及心理上的症狀,例如侵入性思維,恐懼,逃避行為.

焦慮症嘅治療可能包括治療,藥物,或者兩者嘅組合, 可以幫到病人控制症狀,改善生活質素.

參考資料

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Pollock RA, Carter AS, Avenevoli S, Dierker LC, Chazan-Cohen R, Merikangas KR: Anxiety sensitivity in adolescents at risk for psychopathology. J Clin Child Adolesc Psychol. 2002, 31 (3): 343-53.

Otto MW, Pollack MH, Rosenbaum JF, Sachs GS, Asher RH: Childhood history of anxiety in adults with panic disorder: association with anxiety sensitivity and comorbidity. Harv Rev Psychiatry. , 1 (5): 288-93.

Lipsitz JD, Martin LY, Mannuzza S, Chapman TF, Liebowitz MR, Klein DF, Fyer AJ: Childhood separation anxiety disorder in patients with adult anxiety disorders. Am J Psychiatry. 1994, 151 (6): 927-9.

Fielding J, Young S, Martin PR, Waters AM: Headache symptoms consistent with migraine and tension-type headaches in children with anxiety disorders. J Anxiety Disord. 2016, 40 (): 67-74.

Muris P, Schmidt H, Merckelbach H, Schouten E: Anxiety sensitivity in adolescents: factor structure and relationships to trait anxiety and symptoms of anxiety disorders and depression. Behav Res Ther. 2001, 39 (1): 89-100.

Weems CF, Costa NM, Watts SE, Taylor LK, Cannon MF: Cognitive errors, anxiety sensitivity, and anxiety control beliefs: their unique and specific associations with childhood anxiety symptoms. Behav Modif. 2007, 31 (2): 174-201.

Hovenkamp-Hermelink JHM, van der Veen DC, Oude Voshaar RC, Batelaan NM, Penninx BWJH, Jeronimus BF, Schoevers RA, Riese H: Anxiety sensitivity, its stability and longitudinal association with severity of anxiety symptoms. Sci Rep. 2019, 9 (1): 4314.

Mantar A, Yemez B, Alkın T: Anxiety sensitivity and its importance in psychiatric disorders. Turk Psikiyatri Derg. 2011, 22 (3): 187-93.

Forbes EJ, Byrne GJ, O'Sullivan JD, Yang J, Marsh R, Dissanayaka NN: Defining Atypical Anxiety in Parkinson's Disease. Mov Disord Clin Pract. 2021, 8 (4): 571-581.

Amray AN, Munir K, Jahan N, Motiwala FB, Naveed S: Psychopharmacology of Pediatric Anxiety Disorders: A Narrative Review. Cureus. 2019, 11 (8): e5487.

Rudaizky D, MacLeod C: Anxiety reactivity and anxiety perseveration represent independent dimensions of anxiety vulnerability: an in vivo study. Anxiety Stress Coping. 2014, 27 (4): 361-75.

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What is anxiety?

Anxiety is a natural human emotion characterized by feelings of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

It is a normal response to stress or danger, and can be helpful in some situations, as it alerts us to potential threats and prepares us to respond.

However, when anxiety becomes excessive, persistent, and interferes with daily life, it may be a sign of an anxiety disorder, which is a mental health condition that requires treatment.

Anxiety disorders can manifest in various forms, such as generalized anxiety disorder, social anxiety disorder, panic disorder, and specific phobias, among others.

Symptoms can include physical sensations like increased heart rate, sweating, trembling, and difficulty breathing, as well as psychological symptoms like intrusive thoughts, fear, and avoidance behaviors.

Treatment for anxiety disorders may include therapy, medication, or a combination of both, and can help individuals manage their symptoms and improve their quality of life.

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