Par curâ il diabete, al è impuartant di stâ daûr a une metodiche comprensive che a inclût cambiaments intal mût di vivi, medisinis e un control regolâr.
Ve ca cualchi pas che a puedin judâ a controlâ il diabete:
1. Cambiaments dal mût di vivi:
- Mangjâ une diete sane: sielzi aliments che a son bas di grasse e di caloriis, e rics di fibre, come pomis, verdure e grans.
- Esercizi regolâr: Almancul 30 minûts di ativitât fisiche di intensitât moderade, come cjaminâ svelt, la plui part dai dîs de setemane.
- Mantignî un pês san: pierdi pês al pues judâ a miorâ la sensibilitât ae insuline e il control di zucar intal sanc.
- Smetî di fumâ: il fumâ al aumente il risi di complicazions leadis al diabete.
2. Medisazions:
- Medisinis orâls: Chestis a puedin judâ a sbassâ i nivei di zucar intal sanc aumentant la produzion di insuline, aumentant la sensibilitât ae insuline, o diminuint l'assorbiment dal glucosi.
- Terapie cun insuline: lis iniezions di insuline o une pompe par insuline a puedin jessi necessariis par lis personis cun diabete di tip 1 e cualchi persone cun diabete di tip 2.
3. ativitât di monitorament:
- Control regolar di zucar intal sanc: controle i nivei di zucar intal sanc come
- Controls periodics: visite il to miedi par controls periodics par monitorâ il to diabete e la tô salût in gjenerâl.
4. gjestî lis complicazions:
- Mantignî sot control la pression e il colesterôl par ridusi il risi di malatiis
- Viôt di vê cure dai tiei pîts par prevignî dams ai gnerfs e infezions.
- Esams di viste regolârs par rilevâ e curâ la retinopatie diabetiche.
5. supuart:
- Jentre in un grup di supuart o fevele cuntun conseîr par judâti a gjestî i aspiets emotîfs de vite cul diabete.
- Lavore cuntun educadôr di diabete par imparâ di plui su cemût gjestî la tô
Ricuarde, al è impuartant lavorâ dongje cul to furnidôr di assistence sanitarie par svilupâ un plan di cure personalizât che ti funzione miôr.
Handorf AM, Sollinger HW, Alam T: Insulin gene therapy for type 1 diabetes mellitus. Exp Clin Transplant. 2015, 13 Suppl 1 (): 37-45.
Galakhov EV, Zhiliaeva EP: [Problems concerning the training of feldshers in foreign countries]. Feldsher Akush. 1975, 40 (9): 37-41.
Ceriello A, Barkai L, Christiansen JS, Czupryniak L, Gomis R, Harno K, Kulzer B, Ludvigsson J, Némethyová Z, Owens D, Schnell O, Tankova T, Taskinen MR, Vergès B, Weitgasser R, Wens J: Diabetes as a case study of chronic disease management with a personalized approach: the role of a structured feedback loop. Diabetes Res Clin Pract. 2012, 98 (1): 5-10.
McElduff A: Type 2 diabetes mellitus: an evolving therapeutic approach. P N G Med J. , 44 (3-4): 124-30.
Koskinas K, Melmer A, Steiner N, Gübeli A, Wilhelm M, Laimer M: [Diagnosis, Prevention and Treatment of Cardiovascular Disease in People with Diabetes and Prediabetes]. Praxis (Bern 1994). 2021, 110 (1): 37-47.
Filippi CM, von Herrath MG: Strategies to treat autoimmune diabetes. Expert Rev Endocrinol Metab. 2007, 2 (2): 185-194.
Tibaldi J: Intensifying treatment in poorly controlled type 2 diabetes mellitus: case reports. Am J Med. 2008, 121 (6 Suppl): S30-4.
Verrotti A, Chiuri RM, Blasetti A, Mohn A, Chiarelli F: Treatment options for paediatric diabetes. Expert Opin Pharmacother. 2010, 11 (15): 2483-95.
Nadeau DA: Partnering with patients to improve therapeutic outcomes: incretin-based therapy for type 2 diabetes. Postgrad Med. 2010, 122 (3): 7-15.
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How to treat diabetes?
To treat diabetes, it is important to follow a comprehensive approach that includes lifestyle changes, medication, and regular monitoring.
Here are some steps that can help manage diabetes:
1. Lifestyle changes:
- Eat a healthy diet: Choose foods that are low in fat and calories, and high in fiber, such as fruits, vegetables, and whole grains.
- Exercise regularly: Aim for at least 30 minutes of moderate-intensity physical activity, such as brisk walking, most days of the week.
- Maintain a healthy weight: Losing weight can help improve insulin sensitivity and blood sugar control.
- Quit smoking: Smoking increases the risk of diabetes-related complications.
2. Medication:
- Oral medications: These can help lower blood sugar levels by increasing insulin production, increasing insulin sensitivity, or decreasing glucose absorption.
- Insulin therapy: Insulin injections or an insulin pump may be necessary for people with type 1 diabetes and some with type 2 diabetes.
3. Monitoring:
- Regular blood sugar testing: Check your blood sugar levels as recommended by your healthcare provider.
- Regular checkups: Visit your healthcare provider for regular checkups to monitor your diabetes and overall health.
4. Manage complications:
- Keep your blood pressure and cholesterol under control to reduce the risk of heart disease and stroke.
- Take care of your feet to prevent nerve damage and infections.
- Regular eye exams to detect and treat diabetic retinopathy.
5. Support:
- Join a support group or talk to a counselor to help manage the emotional aspects of living with diabetes.
- Work with a diabetes educator to learn more about managing your condition.
Remember, it is important to work closely with your healthcare provider to develop a personalized treatment plan that works best for you.
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