Iji gwọọ ọrịa shuga, ọ dị mkpa ịgbaso usoro zuru ezu nke na-agụnye mgbanwe n'ụzọ ndụ, ịṅụ ọgwụ, na ileba anya mgbe nile.
Ndị a bụ ụfọdụ ihe ndị pụrụ inyere gị aka ịchịkwa ọrịa shuga:
1. Mgbanwe n'Ụzọ Ndụ:
- Na-eri nri na-edozi ahụ: Họrọ nri ndị na-enweghị abụba na calorie, ma nwee ọtụtụ eriri, dị ka mkpụrụ osisi, akwụkwọ nri, na ọka.
- Na-emega ahụ́ mgbe nile: Gbalịa na-emega ahụ́ ruo ihe dị ka nkeji iri atọ n'izu, dị ka ịga ije ngwa ngwa.
- Nọgide na- enwe ịdị arọ kwesịrị ekwesị: Ịkwụsị ibu nwere ike inye aka mee ka insulin nwee mmetụta dị mma ma mee ka shuga dị n" ọbara dịkwuo mma .
- Kwụsị ịṅụ sịga: Ịṅụ sịga na- eme ka ihe ize ndụ nke nsogbu ndị metụtara ọrịa shuga dịkwuo elu.
2. Ọgwụ ndị e ji agwọ ọrịa
- Ọgwụ ndị a na - aṅụ site n'ọnụ: Ndị a pụrụ inye aka belata ọkwa shuga dị n'ọbara site n'ịmụba mmepụta insulin, ịmụba mmetụta insulin, ma ọ bụ ibelata absorption glucose.
- Ọgwụ insulin: Ọgwụ insulin ma ọ bụ mgbapụta insulin nwere ike ịdị mkpa maka ndị nwere ọrịa shuga ụdị 1 na ụfọdụ ndị nwere ọrịa shuga ụdị 2.
3. Nlekota:
- Nnyocha shuga n'ọbara mgbe nile: Lelee ọkwa shuga n'ọbara gị dị ka onye na-enye gị nlekọta ahụ ike gwara gị mee.
- Nnyocha mgbe nile: Gaa na nke onye na- elekọta gị maka nnyocha mgbe nile iji nyochaa ọrịa shuga gị na ahụ ike gị dum.
4. Na-achịkwa ihe ndị na-akpata nsogbu:
- Debe ọbara mgbali gị na cholesterol n'okpuru nchịkwa iji belata ihe ize ndụ nke ọrịa obi na ọrịa strok.
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Galakhov EV, Zhiliaeva EP: [Problems concerning the training of feldshers in foreign countries]. Feldsher Akush. 1975, 40 (9): 37-41.
Ceriello A, Barkai L, Christiansen JS, Czupryniak L, Gomis R, Harno K, Kulzer B, Ludvigsson J, Némethyová Z, Owens D, Schnell O, Tankova T, Taskinen MR, Vergès B, Weitgasser R, Wens J: Diabetes as a case study of chronic disease management with a personalized approach: the role of a structured feedback loop. Diabetes Res Clin Pract. 2012, 98 (1): 5-10.
McElduff A: Type 2 diabetes mellitus: an evolving therapeutic approach. P N G Med J. , 44 (3-4): 124-30.
Koskinas K, Melmer A, Steiner N, Gübeli A, Wilhelm M, Laimer M: [Diagnosis, Prevention and Treatment of Cardiovascular Disease in People with Diabetes and Prediabetes]. Praxis (Bern 1994). 2021, 110 (1): 37-47.
Filippi CM, von Herrath MG: Strategies to treat autoimmune diabetes. Expert Rev Endocrinol Metab. 2007, 2 (2): 185-194.
Tibaldi J: Intensifying treatment in poorly controlled type 2 diabetes mellitus: case reports. Am J Med. 2008, 121 (6 Suppl): S30-4.
Verrotti A, Chiuri RM, Blasetti A, Mohn A, Chiarelli F: Treatment options for paediatric diabetes. Expert Opin Pharmacother. 2010, 11 (15): 2483-95.
Nadeau DA: Partnering with patients to improve therapeutic outcomes: incretin-based therapy for type 2 diabetes. Postgrad Med. 2010, 122 (3): 7-15.
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Mkparịta ụka
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How to treat diabetes?
To treat diabetes, it is important to follow a comprehensive approach that includes lifestyle changes, medication, and regular monitoring.
Here are some steps that can help manage diabetes:
1. Lifestyle changes:
- Eat a healthy diet: Choose foods that are low in fat and calories, and high in fiber, such as fruits, vegetables, and whole grains.
- Exercise regularly: Aim for at least 30 minutes of moderate-intensity physical activity, such as brisk walking, most days of the week.
- Maintain a healthy weight: Losing weight can help improve insulin sensitivity and blood sugar control.
- Quit smoking: Smoking increases the risk of diabetes-related complications.
2. Medication:
- Oral medications: These can help lower blood sugar levels by increasing insulin production, increasing insulin sensitivity, or decreasing glucose absorption.
- Insulin therapy: Insulin injections or an insulin pump may be necessary for people with type 1 diabetes and some with type 2 diabetes.
3. Monitoring:
- Regular blood sugar testing: Check your blood sugar levels as recommended by your healthcare provider.
- Regular checkups: Visit your healthcare provider for regular checkups to monitor your diabetes and overall health.
4. Manage complications:
- Keep your blood pressure and cholesterol under control to reduce the risk of heart disease and stroke.
- Take care of your feet to prevent nerve damage and infections.
- Regular eye exams to detect and treat diabetic retinopathy.
5. Support:
- Join a support group or talk to a counselor to help manage the emotional aspects of living with diabetes.
- Work with a diabetes educator to learn more about managing your condition.
Remember, it is important to work closely with your healthcare provider to develop a personalized treatment plan that works best for you.
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