What are the risk factors for Heart attack?

['Ndai laika man hpe madat u']

Myit machyi ai lam byin wa hkra hpa lam ni gaw shoihpa nga ai kun?

Myit machyi ai lam byin wa hkra galaw ya ai lam ni gaw:

1. Asak: Asak kaba wa ai hte rau, la ni gaw asak 45 ning, num ni gaw 55 ning hta jan yang, salum ana byin chye ai.

2. Hkum hta cholesterol grai law ai: LDL (n kaja ai) cholesterol grai law nna, HDL (mai kaja ai) cholesterol grai yawm ai gaw, salum ana byin chye ai.

3. Sai rawt ai: Sai rawt ai hpe atsawm n hkang lu yang, sai lam ni hten za nna, masin salum ana byin chye ai.

4. Sai hta sai chyat ai ana: Sai hta sai chyat ai ana byin ai majaw, sai hta sai chyat ai ana lu ai masha ni hta salum ana byin chye ai.

5. Hkum shan grai li ai (sh) hkum shan grai dam ai: Hkum shan grai li ai gaw sai rawt ai hte sai htaw ana zawn re ai ana byin chye ai lam ni hpe grau jat shangun ai.

6. Ginsup ai lam n galaw ai: Ginsup ai lam n galaw ai gaw, myit masin ana byin wa hkra galaw ya nna, myit machyi wa na matu grau byin shangun ai.

7. Ka-ni nang ai: Ka-ni nang ai gaw sai lam ni hpe jahten ya nna sai hta sai kap wa hkra galaw ya ai majaw, masin machyi ai lam byin chye ai.

8. Dinghku hta byin wa ai lam: Dinghku hta myit machyi ai lam byin wa ai nga yang, myit machyi ai lam byin chye ai.

9. Atrial fibrillation: Dai gaw masin n mai kahtet ai majaw, salum ana hte stroke byin chye ai.

10. Myit machyi ai lam (sh) stroke byin ai: Myit machyi ai lam (sh) stroke byin ai masha ni gaw, kalang bai byin wa na matu grau tsang ma ai.

11. Myit tsang lam: Myit tsang lam gaw, myit masin ana byin wa hkra galaw ya nna, salum ana byin wa hkra grau galaw ya ai.

12. Tinang hkum tinang makawp maga ai lam: Lupus hte rheumatoid arthritis zawn re ai ana ni gaw, num ni hta salum ana byin chye ai.

13. Ma hkum hte seng ai hkamja lam manghkang ni: Ma hkum rai nga ai aten hta ma hkum hta kap ai ana zinli (sh) sai rawt ai ana byin ai num ni gaw, hpang de myit masin ana byin wa chye ai.

14. Estrogen n law ai: Asak htum ai (sh) num n kap ai num ni hta, estrogen n law ai majaw, masin machyi ai lam grau byin chye ai.

Asak hte dinghku labau zawn re ai shoihpa nga ai lam nkau hpe n mai galai kau ai raitim, kaga lam law law hpe gaw asak hkrung lam galai shai ai hte tsi lajang ai lam ni hte sha mai lu ai hpe dum ra ai.

Kalang lang tsi jep ai, hkamja lam hte seng ai lusha ni sha ai, ginsup ai, tsabyi n lu ai, sai rawt ai hte sai ana zawn re ai ana ni hpe lu tsi ai gaw, salum ana byin ai hpe shayawm ya lu ai.

['Laika dum ni']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais: a street-intercept survey method. Int J Nurs Pract. 2010, 16 (5): 492-8.

Ahmed AAA, Al-Shami AM, Jamshed S, Zawiah M, Elnaem MH, Mohamed Ibrahim MI: Awareness of the Risk Factors for Heart Attack Among the General Public in Pahang, Malaysia: A Cross-Sectional Study. Risk Manag Healthc Policy. 2020, 13 (): 3089-3102.

Fussman C, Rafferty AP, Reeves MJ, Zackery S, Lyon-Callo S, Anderson B: Racial disparities in knowledge of stroke and heart attack risk factors and warning signs among Michigan adults. Ethn Dis. 2009, 19 (2): 128-34.

Ahmed AAA, Al-Shami AM, Jamshed S, Fata Nahas AR: Development of questionnaire on awareness and action towards symptoms and risk factors of heart attack and stroke among a Malaysian population. BMC Public Health. 2019, 19 (1): 1300.

Hwang SY, Ryan CJ, Zerwic JJ: Korean immigrants' knowledge of heart attack symptoms and risk factors. J Immigr Minor Health. 2008, 10 (1): 67-72.

Fukuoka Y, Oh YJ: Perceived Heart Attack Likelihood in Adults with a High Diabetes Risk. Heart Lung. , 52 (): 42-47.

Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais. West J Nurs Res. 2009, 31 (8): 1088-9.

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['Ndai website hta mu lu ai lam ni a majaw, tsi sarawun ni a hpaji jaw ga hpe galoi mung n madat ai sha, hpang hkrat ai lam n galaw u. Tsi hte seng nna, ra kadawn nga ai lam nga yang, 911 hpe shaga u. Ndai website hte dai hpe lang ai lam gaw, tsi sarawun hte machyi masha lapran hku hkau lam n nga ai. BioMedLib hte shi a bungli galaw masha ni, ndai website hta shang lawm ai ni kadai mung, ndai kaw lawm ai shiga hte seng nna, tsun mayu ai lam (sh) tsun ai hku nna, hpa ga sadi jaw ai lam n nga ai.']

['Hti na ahkang n nga ai: copyright']

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What are the risk factors for heart attack?

There are several risk factors for heart attack, including:

1. Age: The risk of heart attack increases with age, especially after the age of 45 for men and 55 for women.

2. High cholesterol levels: High levels of LDL (bad) cholesterol and low levels of HDL (good) cholesterol can increase the risk of heart attack.

3. High blood pressure: Uncontrolled high blood pressure can damage the arteries and increase the risk of heart attack.

4. Diabetes: People with diabetes are at a higher risk of heart attack due to the damage high blood sugar can cause to blood vessels.

5. Being overweight or obese: Excess weight can increase the risk of heart attack by contributing to other risk factors such as high blood pressure and diabetes.

6. Not exercising: Lack of physical activity can contribute to the development of heart disease and increase the risk of heart attack.

7. Smoking: Smoking is a major risk factor for heart attack, as it damages the blood vessels and increases the risk of blood clots.

8. Family history: A family history of heart disease can increase the risk of heart attack.

9. Atrial fibrillation: This is an irregular heart rhythm that can increase the risk of heart attack and stroke.

10. Previous heart attack or stroke: People who have had a previous heart attack or stroke are at a higher risk of having another one.

11. Stress: Chronic stress can contribute to the development of heart disease and increase the risk of heart attack.

12. Autoimmune conditions: Conditions such as lupus and rheumatoid arthritis can increase the risk of heart disease in women.

13. Pregnancy-related health problems: Women who develop gestational diabetes or hypertension during pregnancy are at an increased risk of developing heart disease later in life.

14. Low estrogen levels: Women who have gone through menopause or had a hysterectomy have lower levels of estrogen, which can increase their risk of heart disease compared to women who have not.

It is important to note that while some risk factors, such as age and family history, cannot be changed, many others can be managed through lifestyle changes and medical interventions.

Regular check-ups, maintaining a healthy diet, exercising regularly, quitting smoking, and managing chronic conditions like high blood pressure and diabetes can help reduce the risk of heart attack.

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