8. Manjago barek badan nan sehat: Kalamoan badan atau obesitas dapek maningkekan risiko kanker paru-paru, sahinggo manjago barek badan nan sehat malalui diet jo olahraga adolah hal nan pantiang.
11. Paratikan pamariksaan kanker paru-paru: Jiko awak kini atau sabalunnyo adolah panggia rokok nan padek, mangecek jo panyadia kasihatan tantang pilihan pamariksaan kanker paru-paru, sarupo tomografi komputer (CT) dosis randah.
12. Hindari tampek nan mamakai sunbeds: tampek nan mamakai sunbeds dapek maningkekan risiko kanker kulik, nan dapek manyebar ka paru-paru, sahinggo maningkekan tampek tu dapek mancegah kanker paru-paru.
13. Batasi konsumsi alkohol: Konsumsi alkohol nan talalu banyak dapek maningkekan risiko kanker paru-paru, sahinggo mambatasi konsumsi alkohol adolah hal nan pantiang.
Ampia sado urang nan ado di sakitarnyo dapek manampak efek dari ubek ko.
15. Tatap tainformasi: Tatap taupdate tantang panalitian jo rekomendasi tabaru untuak panagahan kanker paru-paru jo mangecek jo panyadia kasihatan tantang apo sajo masalah atau pertanyaan nan mungkin Sanak punyo.
Risser NL: Prevention of lung cancer: the key is to stop smoking. Semin Oncol Nurs. 1996, 12 (4): 260-9.
Lim JU, Yoon HK: Narrative review: association between lung cancer development and ambient particulate matter in never-smokers. J Thorac Dis. 2022, 14 (2): 553-563.
Zhang Z, Lu S, Dunmall LSC, Wang Z, Cheng Z, Zhang Z, Yan W, Chu Y, Gao D, Wang N, Li Y, Wang J, Li Y, Ji Y, Shan D, Li K, Wang P, Dong Y, Dong J, Lemoine NR, Pei D, Zhang L, Wang Y: Treatment and Prevention of Lung Cancer Using a Virus-Infected Reprogrammed Somatic Cell-Derived Tumor Cell Vaccination (VIReST) Regime. Front Immunol. 2020, 11 (): 1996.
Astrup AV, Sandström B: [Antioxidative primary prevention with beta-carotene: does it prevent or cause lung cancer and ischemic heart disease in smokers?]. Ugeskr Laeger. 1994, 156 (23): 3510-1.
Shankar A, Dubey A, Saini D, Singh M, Prasad CP, Roy S, Bharati SJ, Rinki M, Singh N, Seth T, Khanna M, Sethi N, Kumar S, Sirohi B, Mohan A, Guleria R, Rath GK: Environmental and occupational determinants of lung cancer. Transl Lung Cancer Res. 2019, 8 (Suppl 1): S31-S49.
Krawczyk P, Duchnowska R, Nicoś M, Kowalski D, Wojas-Krawczyk K: Preventing central nervous system metastases in non-small cell lung cancer. Expert Rev Anticancer Ther. 2018, 18 (11): 1077-1083.
Ren G, Ye J, Fan Y, Wang J, Sun Z, Jia H, Du X, Hou C, Wang Y, Zhao Y, Zhou Q: [Survey and analysis of awareness of lung cancer prevention and control in a LDCT lung cancer screening project in Tianjin Dagang Oilfield of China]. Zhongguo Fei Ai Za Zhi. 2014, 17 (2): 163-70.
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['Tolong diingek jaringan saraf nan manghasilkan jawaban untuak pertanyaan, khususnyo indak akurat katiko datang ka isi numerik. contohnyo, jumlah urang nan didiagnosis jo panyakik tatantu.']
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['dan (6) ciek tando tangan fisik atau elektronik dari pamilik hak cipta atau sasaurang nan punyo hak untuak batindak ateh namo pamilik hak cipta. ']
['Kok indak tamasuak sado informasi di ateh dapek manyababkan panundaan pangolahan aduan Sanak.']
['Kontak']
['Tolong kirim surel untuak pertanyaan/saran.']
How to prevent lung cancer?
1. Quit smoking or don't start smoking: Smoking is the leading cause of lung cancer, so quitting or avoiding smoking is the most important measure to prevent lung cancer.
2. Limit exposure to secondhand smoke: Avoid being around people who are smoking, as secondhand smoke can also increase your risk of lung cancer.
3. Avoid exposure to radon gas: Radon gas is a naturally occurring radioactive gas that can cause lung cancer.
Have your home tested for radon levels and take steps to reduce them if necessary.
4. Limit exposure to air pollution: Air pollution, especially in urban areas, can increase the risk of lung cancer.
Try to avoid areas with high levels of air pollution and wear a mask if necessary.
5. Limit exposure to asbestos and other carcinogens: Exposure to asbestos, arsenic, nickel, and chromium can increase the risk of lung cancer.
Take precautions to limit exposure to these substances in the workplace.
6. Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help reduce the risk of lung cancer.
7. Exercise regularly: Regular physical activity can help reduce the risk of lung cancer.
8. Maintain a healthy weight: Being overweight or obese can increase the risk of lung cancer, so maintaining a healthy weight through diet and exercise is important.
9. Get vaccinated against HPV: The human papillomavirus (HPV) can increase the risk of lung cancer, so getting vaccinated can help prevent infection.
10. Regular check-ups: Regular check-ups with your healthcare provider can help detect lung cancer early, when it is most treatable.
11. Consider lung cancer screening: If you are a current or former heavy smoker, talk to your healthcare provider about lung cancer screening options, such as low-dose computed tomography (CT) scans.
12. Avoid tanning beds: Tanning beds can increase the risk of skin cancer, which can spread to the lungs, so avoiding them can help prevent lung cancer.
13. Limit alcohol consumption: Excessive alcohol consumption can increase the risk of lung cancer, so limiting alcohol intake is important.
14. Avoid occupational hazards: Certain occupations, such as mining and metalworking, can increase the risk of lung cancer due to exposure to carcinogens.
Take precautions to limit exposure in these situations.
15. Stay informed: Stay up-to-date on the latest research and recommendations for lung cancer prevention and talk to your healthcare provider about any concerns or questions you may have.
Disclaimer: medical
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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.
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['Sakitarnyo']
['BioMedLib manggunokan komputer otomatis (algoritma machine-learning) untuak mambuek pasangan pertanyaan-jo-jawaban.']
['Kami mamulai jo 35 juta publikasi biomedis dari PubMed/Medline. juo, laman web dari RefinedWeb.']
