Ke dilo dife tse di ka dirang gore motho a nne le bolwetse jwa sukiri?
Go na le dilo di le mmalwa tse di ka dirang gore motho a nne le bolwetse jwa sukiri, tse di akaretsang:
1. Malwetse a lelapa: Fa o na le motsadi kgotsa mongwe wa losika yo o nang le bolwetse jwa sukiri, o mo kotsing e kgolo ya go tshwarwa ke bolwetse jono.
2. Dingwaga: Kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2 e oketsega fa o ntse o gola, segolobogolo fa o setse o fetile dingwaga di le 45.
3. Bokete jwa mmele: Go nna mokima thata go ka dira gore o nne mo kotsing ya go tshwarwa ke bolwetse jono.
4. Go sa itshidile mmele: Go sa itshidile mmele go ka oketsa kotsi ya gore o tshwarwe ke bolwetse jono.
5. Lotso kgotsa setšhaba: Ditšhaba dingwe tse di jaaka Baamerika ba Baafrika, Baamerika ba Ba-Hispanic, Baamerika ba Tlholego le Baamerika ba Ba-Asia, ba mo kotsing e kgolo ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
6. Bolwetse jwa sukiri jwa boimana: Basadi ba ba kileng ba tshwarwa ke bolwetse jwa sukiri jwa boimana fa ba imile ba mo kotsing e kgolo ya go tshwarwa ke bolwetse jwa sukiri jwa type 2 moragonyana mo botshelong.
Bolwetse jwa go omelela ga mae a lee: Basadi ba ba nang le bolwetse jono ba mo kotsing e kgolo ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
8. Bolwetse jwa go fetofetoga ga dikotla: Bolwetse jono jo bo akaretsang kgatelelo e e kwa godimo ya madi, kholeseterole e ntsi le go nna le letheka le legolo, bo oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
9. Go goga motsoko: Go goga motsoko go ka dira gore motho a se ka a tlhola a kgona go monya insulin, e leng selo se se ka dirang gore motho a nne le bolwetse jwa sukiri jwa type 2.
10. Bolwetse jwa prediabetes: Go nna le prediabetes kgotsa selekanyo se se kwa godimo sa sukiri mo mading go ka dira gore motho a nne mo kotsing ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
11. Go tsholwa o le mokima: Bana ba ba tsholwang ba le mokima ba mo kotsing e kgolo ya go tshwarwa ke bolwetse jwa sukiri jwa type 2 moragonyana mo botshelong.
12. Bolwetse jwa kgatelelo e e kwa godimo ya madi: Go nna le kgatelelo e e kwa godimo ya madi go oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
13. Selekanyo se se sa tlwaelegang sa kholeseterole le sa ditriglyceride: Selekanyo se se kwa godimo sa ditriglyceride le se se kwa tlase sa kholeseterole ya HDL (e e siameng) di oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
14. Go hupelwa fa o robetse: Batho ba ba nang le bothata jwa go hupelwa fa ba robetse ba mo kotsing e kgolo ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
15. Go ngomoga pelo: Go ngomoga pelo go go sa foleng go ka oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
Diokobatsi dingwe: Diokobatsi dingwe tse di jaaka di-steroid le di-antipsychotic, di ka oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
17. Go ruruga: Go ruruga go go sa foleng go ka oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
18. Go nna fela o sa dire sepe: Go nna fela o sa dire sepe go ka dira gore o nne mo kotsing ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
19. Dijo tse di nang le mafura a mantsi le dikilojoule tse dintsi: Go ja dijo tse di nang le mafura a mantsi le dikilojoule tse di se nang dikotla go ka dira gore motho a nne mo kotsing ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
20. Go nwa bojalwa: Go nwa bojalwa thata go ka dira gore motho a nne mo kotsing ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
21. Go sa robale sentle: Go sa robale sentle go ka oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
22. Go kgotlelwa ga moya: Go kgotlelwa ga moya go ka oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
23. Ditshwaetso dingwe: Ditshwaetso dingwe, tse di jaaka hepatitis C, di ka oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
24. Selekanyo se se kwa godimo sa homocysteine: Selekanyo se se kwa godimo sa homocysteine, e leng amino acid, se ka oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
25. Go nna le selekanyo se se kwa godimo sa uric acid: Go nna le selekanyo se se kwa godimo sa uric acid, e leng selo se se tswang mo mmeleng, go ka dira gore motho a nne mo kotsing ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
26. Selekanyo se se kwa godimo sa poroteine e e tsibogelang C: Selekanyo se se kwa godimo sa poroteine e e tsibogelang C, e leng letshwao la go ruruga, se ka oketsa kotsi ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
27. Selekanyo se se kwa godimo sa fibrinogen: Selekanyo se se kwa godimo sa fibrinogen, e leng poroteine e e thusang gore madi a kgone go gwama, se ka dira gore motho a nne mo kotsing ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
Palo e e kwa godimo ya PAI-1: Palo e e kwa godimo ya PAI-1, e leng poroteine e e thusang gore madi a kgone go gwama, e ka dira gore motho a nne mo kotsing ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
29. Selekanyo se se kwa godimo sa leptin: Selekanyo se se kwa godimo sa leptin, e leng horomone e e thusang go laola keletso ya dijo, se ka dira gore motho a nne mo kotsing ya go tshwarwa ke bolwetse jwa sukiri jwa type 2.
30. Selekanyo se se kwa godimo sa resistin: Selekanyo se se kwa godimo sa resistin, e leng horomone e e dirang gore motho a palele insulin, se ka oketsa kotsi ya gore a nne le bolwetse jwa go se kgone go hema sentle
King WM, Saseen JJ, Anderson SL: Characterization of diabetes risk factors in patients prescribed chronic statin therapy. Ther Adv Chronic Dis. 2014, 5 (5): 206-11.
Bielinski SJ, Pankow JS, Rasmussen-Torvik LJ, Bailey K, Li M, Selvin E, Couper D, Vazquez G, Brancati F: Strength of association for incident diabetes risk factors according to diabetes case definitions: the Atherosclerosis Risk in Communities Study. Am J Epidemiol. 2012, 175 (5): 466-72.
Gangwisch JE, Gross R, Malaspina D: Differential Associations Between Depression, Risk Factors for Insulin Resistance and Diabetes Incidence in a Large U.S. Sample. Isr J Psychiatry Relat Sci. 2015, 52 (2): 85-90.
Leiva AM, Martínez MA, Petermann F, Garrido-Méndez A, Poblete-Valderrama F, Díaz-Martínez X, Celis-Morales C: [Risk factors associated with type 2 diabetes in Chile]. Nutr Hosp. 2018, 35 (2): 400-407.
Chatterjee R, Maruthur NM, Edelman D: Novel Risk Factors for Type 2 Diabetes in African-Americans. Curr Diab Rep. 2015, 15 (12): 103.
Higa S, Maesato A, Ishigaki S, Suenari K, Chen YJ, Chen SA: Diabetes and Endocrine Disorders (Hyperthyroidism/Hypothyroidism) as Risk Factors for Atrial Fibrillation. Card Electrophysiol Clin. 2021, 13 (1): 63-75.
Brodalko B: [Diabetes risk factors in the Regional Railway Hospital in Lublin, described on the basis of medical documentation]. Wiad Lek. 2000, 53 (5-6): 255-61.
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What are the risk factors for diabetes?
There are several risk factors for diabetes, including:
1. Family history: Having a parent or sibling with diabetes increases your risk.
2. Age: The risk of type 2 diabetes increases as you get older, especially after age 45.
3. Weight: Being overweight or obese increases your risk.
4. Physical inactivity: Lack of exercise can increase your risk.
5. Race or ethnicity: Certain ethnic groups, such as African Americans, Hispanic Americans, Native Americans, and Asian Americans, have a higher risk of developing type 2 diabetes.
6. Gestational diabetes: Women who have had gestational diabetes during pregnancy are at higher risk of developing type 2 diabetes later in life.
7. Polycystic ovary syndrome: Women with this condition have a higher risk of developing type 2 diabetes.
8. Metabolic syndrome: This cluster of conditions, including high blood pressure, high cholesterol, and large waist circumference, increases the risk of type 2 diabetes.
9. Smoking: Smoking can increase insulin resistance, which can lead to type 2 diabetes.
10. Prediabetes: Having prediabetes, or higher than normal blood sugar levels, increases the risk of developing type 2 diabetes.
11. Low birth weight: Babies with low birth weight have a higher risk of developing type 2 diabetes later in life.
12. High blood pressure: Having high blood pressure increases the risk of developing type 2 diabetes.
13. Abnormal cholesterol and triglyceride levels: High levels of triglycerides and low levels of HDL (good) cholesterol increase the risk of type 2 diabetes.
14. Sleep apnea: People with sleep apnea have an increased risk of developing type 2 diabetes.
15. Stress: Chronic stress can increase the risk of developing type 2 diabetes.
16. Certain medications: Some medications, such as steroids and antipsychotics, can increase the risk of developing type 2 diabetes.
17. Inflammation: Chronic inflammation can increase the risk of developing type 2 diabetes.
18. Sedentary lifestyle: A sedentary lifestyle can increase the risk of developing type 2 diabetes.
19. High-fat, high-calorie diet: Consuming a diet high in unhealthy fats and calories can increase the risk of developing type 2 diabetes.
20. Alcohol consumption: Excessive alcohol consumption can increase the risk of developing type 2 diabetes.
21. Sleep deprivation: Inadequate sleep can increase the risk of developing type 2 diabetes.
22. Air pollution: Exposure to air pollution can increase the risk of developing type 2 diabetes.
23. Certain infections: Certain infections, such as hepatitis C, can increase the risk of developing type 2 diabetes.
24. High levels of homocysteine: High levels of homocysteine, an amino acid, can increase the risk of developing type 2 diabetes.
25. High levels of uric acid: High levels of uric acid, a waste product, can increase the risk of developing type 2 diabetes.
26. High levels of C-reactive protein: High levels of C-reactive protein, a marker of inflammation, can increase the risk of developing type 2 diabetes.
27. High levels of fibrinogen: High levels of fibrinogen, a protein involved in blood clotting, can increase the risk of developing type 2 diabetes.
28. High levels of PAI-1: High levels of PAI-1, a protein involved in blood clotting, can increase the risk of developing type 2 diabetes.
29. High levels of leptin: High levels of leptin, a hormone involved in appetite regulation, can increase the risk of developing type 2 diabetes.
30. High levels of resistin: High levels of resistin, a hormone involved in insulin resistance, can increase the risk of developing
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