1. Ẹ jáwọ́ nínú sìgá mímu tàbí ẹ má ṣe bẹ̀rẹ̀ sí í mu sìgá: Bí sìgá mímu ṣe jẹ́ ohun tó ń fa àrùn jẹjẹrẹ ẹdọfóró jù lọ, nítorí náà, fífi sìgá mímu sílẹ̀ tàbí kí ẹ má ṣe mu sìgá ni ohun tó ṣe pàtàkì jù lọ láti dènà àrùn jẹjẹrẹ ẹdọfóró.
2. Má ṣe máa mu sìgá déédéé: Má ṣe wà nítòsí àwọn tó ń mu sìgá, nítorí pé èéfín tó ń mu sìgá tún lè mú kó o ní àrùn jẹjẹrẹ ẹdọfóró.
3. Yẹra fún lílo gáàsì radon: Gásì radon jẹ́ gáàsì tó ń ràn káàkiri tó lè fa àrùn jẹjẹrẹ ẹdọfóró.
Jẹ́ kí wọ́n ṣe àyẹ̀wò radon nínú ilé rẹ, kó o sì gbé ìgbésẹ̀ láti dín rẹ̀ kù tó bá pọn dandan.
4. Ṣe ààlà sí bí afẹ́fẹ́ ṣe ń ba ayé jẹ́: Bí afẹ́fẹ́ ṣe ń ba ayé jẹ́, àgàgà ní àwọn ìlú ńlá, lè mú kí àrùn jẹjẹrẹ ẹdọfẹ́ pọ̀ sí i.
Gbiyanju lati yago fun awọn agbegbe pẹlu awọn ipele ti o ga julọ ti idoti afẹfẹ ati wọ iboju iboju ti o ba jẹ dandan.
5. Má ṣe fi asbestos àti àwọn èròjà mìíràn tó ń fa àrùn jẹjẹrẹ sílẹ̀: Asbestos, arsenic, nickel, àti chromium lè mú kí àrùn jẹjẹrẹ ẹdọfóró pọ̀ sí i.
Máa ṣọ́ra kó o má bàa di ẹni tí kò lè lo àwọn èròjà wọ̀nyí níbi iṣẹ́.
6. Máa jẹun bó ṣe yẹ: Oúnjẹ tó kún fún èso, ewébẹ̀, àti ọkà lè dín ewu àrùn jẹjẹrẹ ẹ̀dọ̀fóró kù.
7. Máa máa ṣe eré ìmárale déédéé: Máa máa ṣe eré ìmárale déédéé lè dín ewu àrùn jẹjẹrẹ ẹdọfóró kù.
8. Máa sanra: Tó o bá sanra ju bó ṣe yẹ lọ tàbí tó o bá sanra ju bó ṣe yẹ lọ, ó lè mú kó o ní àrùn jẹjẹrẹ ẹdọfóró, torí náà, ó ṣe pàtàkì kó o máa jẹ oúnjẹ tó bójú mu kó o sì máa ṣe eré ìdárayá.
9. Gbé àjẹsára HPV: Àjẹsára papillomavirus (HPV) lè mú kí ewu àrùn jẹjẹrẹ ẹdọfóró pọ̀ sí i, nítorí náà, gbígbà àjẹsára lè ràn ẹ́ lọ́wọ́ láti dènà àrùn náà.
10. Ìdánwò déédéé: Ìdánwò déédéé pẹ̀lú oníṣègùn rẹ lè ràn ẹ́ lọ́wọ́ láti tètè ṣàwárí àrùn jẹjẹrẹ ẹdọfóró, nígbà tí ó bá ṣeé wo sàn jù lọ.
11. Ṣàyẹ̀wò àrùn jẹjẹrẹ ẹ̀dọ̀fóró: Tó bá jẹ́ pé o ti ń mu sìgá gan-an báyìí tàbí pé o ti ń mu sìgá tẹ́lẹ̀, bá oníṣègùn rẹ sọ̀rọ̀ nípa ọ̀nà tó o lè gbà ṣe àyẹ̀wò àrùn jẹjẹrẹ ẹ̀dọ̀fóró, irú bí àyẹ̀wò tomography (CT) tí wọ́n fi oògùn kékeré ṣe.
12. Yẹra fún ibi tí wọ́n ti ń sun sun sun: Ibi tí wọ́n ti ń sun sun sun lè mú kí ewu àrùn jẹjẹrẹ awọ ara pọ̀ sí i, èyí tó lè tàn dé èémí, torí náà, téèyàn bá yẹra fún wọn lè ranni lọ́wọ́ láti dènà àrùn jẹjẹrẹ èémí.
13. Dẹkun mímu ọtí líle: Mímú ọtí líle ju bó ṣe yẹ lọ lè mú kí ewu àrùn jẹjẹrẹ ẹdọfóró pọ̀ sí i, nítorí náà ó ṣe pàtàkì láti dín ọtí líle kù.
14. Yẹra fún àwọn ewu tó wà nínú iṣẹ́: Àwọn iṣẹ́ kan, irú bí iṣẹ́ ìwakùsà àti iṣẹ́ irin, lè mú kí ewu àrùn jẹjẹrẹ ẹdọfóró pọ̀ sí i nítorí pé wọ́n máa ń ní àwọn èròjà tó ń fa àrùn jẹjẹrẹ.
Máa ṣọ́ra kó o má bàa fara pa mọ́ nínú irú ipò bẹ́ẹ̀.
15. Máa wà lójúfò: Máa wà lójúfò nípa àwọn ìwádìí àti ìmọ̀ràn tó ṣẹ̀ṣẹ̀ jáde nípa bí a ṣe lè dènà àrùn jẹjẹrẹ ẹdọfóró, kó o sì bá oníṣègùn rẹ sọ̀rọ̀ nípa àwọn ìbéèrè tàbí ìbéèrè tó o bá ní.
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Zhang Z, Lu S, Dunmall LSC, Wang Z, Cheng Z, Zhang Z, Yan W, Chu Y, Gao D, Wang N, Li Y, Wang J, Li Y, Ji Y, Shan D, Li K, Wang P, Dong Y, Dong J, Lemoine NR, Pei D, Zhang L, Wang Y: Treatment and Prevention of Lung Cancer Using a Virus-Infected Reprogrammed Somatic Cell-Derived Tumor Cell Vaccination (VIReST) Regime. Front Immunol. 2020, 11 (): 1996.
Astrup AV, Sandström B: [Antioxidative primary prevention with beta-carotene: does it prevent or cause lung cancer and ischemic heart disease in smokers?]. Ugeskr Laeger. 1994, 156 (23): 3510-1.
Shankar A, Dubey A, Saini D, Singh M, Prasad CP, Roy S, Bharati SJ, Rinki M, Singh N, Seth T, Khanna M, Sethi N, Kumar S, Sirohi B, Mohan A, Guleria R, Rath GK: Environmental and occupational determinants of lung cancer. Transl Lung Cancer Res. 2019, 8 (Suppl 1): S31-S49.
Krawczyk P, Duchnowska R, Nicoś M, Kowalski D, Wojas-Krawczyk K: Preventing central nervous system metastases in non-small cell lung cancer. Expert Rev Anticancer Ther. 2018, 18 (11): 1077-1083.
Ren G, Ye J, Fan Y, Wang J, Sun Z, Jia H, Du X, Hou C, Wang Y, Zhao Y, Zhou Q: [Survey and analysis of awareness of lung cancer prevention and control in a LDCT lung cancer screening project in Tianjin Dagang Oilfield of China]. Zhongguo Fei Ai Za Zhi. 2014, 17 (2): 163-70.
Ìyàsímímọ́: ìtọ́jú ìlera
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A ò gbọ́dọ̀ lo ìsọfúnni tó wà nínú ìwé náà láti ṣe àyẹ̀wò tàbí láti wo àìsàn tàbí àìsàn kan wò, àwọn tó bá sì ń wá ìmọ̀ràn nípa ìṣègùn fúnra wọn gbọ́dọ̀ bá dókítà tó ní ìwé àṣẹ sọ̀rọ̀.
Jọwọ ṣe akiyesi nẹtiwọọki neural ti o ṣe agbejade awọn idahun si awọn ibeere, jẹ pataki ti ko tọ nigbati o ba de si akoonu nọmba. Fun apẹẹrẹ, nọmba awọn eniyan ti a ṣe ayẹwo pẹlu aisan kan pato.
Nigbagbogbo wa imọran ti dokita rẹ tabi olupese ilera ti o ni oye miiran nipa ipo iṣoogun kan. Maṣe gbagbe imọran iṣoogun ọjọgbọn tabi idaduro ni wiwa rẹ nitori nkan ti o ti ka lori oju opo wẹẹbu yii. Ti o ba ro pe o le ni pajawiri iṣoogun, pe 911 tabi lọ si yara pajawiri ti o sunmọ julọ lẹsẹkẹsẹ. Ko si ibatan dokita-aisan ti a ṣẹda nipasẹ oju opo wẹẹbu yii tabi lilo rẹ. Bẹni BioMedLib tabi awọn oṣiṣẹ rẹ, tabi ẹnikẹni ti o ṣe alabapin si oju opo wẹẹbu yii, ṣe eyikeyi awọn aṣoju, ṣalaye tabi tumọ, pẹlu ọwọ si alaye ti a pese nibi tabi lilo rẹ.
Ìyàsímímọ́: ẹ̀tọ́ ọmọnìyàn
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Ti o ba gbagbọ ni igbagbọ to dara pe eyikeyi akoonu tabi ohun elo ti o wa ni asopọ pẹlu oju opo wẹẹbu wa tabi awọn iṣẹ ṣe ilokulo aṣẹ-aṣẹ rẹ, iwọ (tabi aṣoju rẹ) le firanṣẹ akiyesi kan si wa ti o beere pe a yọ akoonu tabi ohun elo naa kuro, tabi idilọwọ iraye si rẹ.
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ati (6) ibuwọlu ti ara tabi itanna ti ẹni ti o ni aṣẹ tabi eniyan ti o ni aṣẹ lati ṣiṣẹ ni orukọ ẹni ti o ni aṣẹ.
Ti o ko ba ṣafikun gbogbo alaye ti o wa loke le ja si idaduro ti ṣiṣe ẹdun rẹ.
Ìfọ̀rọ̀wérọ̀
Jọwọ fi imeeli ranṣẹ si wa pẹlu eyikeyi ibeere / imọran.
How to prevent lung cancer?
1. Quit smoking or don't start smoking: Smoking is the leading cause of lung cancer, so quitting or avoiding smoking is the most important measure to prevent lung cancer.
2. Limit exposure to secondhand smoke: Avoid being around people who are smoking, as secondhand smoke can also increase your risk of lung cancer.
3. Avoid exposure to radon gas: Radon gas is a naturally occurring radioactive gas that can cause lung cancer.
Have your home tested for radon levels and take steps to reduce them if necessary.
4. Limit exposure to air pollution: Air pollution, especially in urban areas, can increase the risk of lung cancer.
Try to avoid areas with high levels of air pollution and wear a mask if necessary.
5. Limit exposure to asbestos and other carcinogens: Exposure to asbestos, arsenic, nickel, and chromium can increase the risk of lung cancer.
Take precautions to limit exposure to these substances in the workplace.
6. Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help reduce the risk of lung cancer.
7. Exercise regularly: Regular physical activity can help reduce the risk of lung cancer.
8. Maintain a healthy weight: Being overweight or obese can increase the risk of lung cancer, so maintaining a healthy weight through diet and exercise is important.
9. Get vaccinated against HPV: The human papillomavirus (HPV) can increase the risk of lung cancer, so getting vaccinated can help prevent infection.
10. Regular check-ups: Regular check-ups with your healthcare provider can help detect lung cancer early, when it is most treatable.
11. Consider lung cancer screening: If you are a current or former heavy smoker, talk to your healthcare provider about lung cancer screening options, such as low-dose computed tomography (CT) scans.
12. Avoid tanning beds: Tanning beds can increase the risk of skin cancer, which can spread to the lungs, so avoiding them can help prevent lung cancer.
13. Limit alcohol consumption: Excessive alcohol consumption can increase the risk of lung cancer, so limiting alcohol intake is important.
14. Avoid occupational hazards: Certain occupations, such as mining and metalworking, can increase the risk of lung cancer due to exposure to carcinogens.
Take precautions to limit exposure in these situations.
15. Stay informed: Stay up-to-date on the latest research and recommendations for lung cancer prevention and talk to your healthcare provider about any concerns or questions you may have.
Disclaimer: medical
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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.
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