Diabetes kawa manyabapti urang dari barataan umur, ras, atawa jenis kelamin.
Namun, faktor tertentu kawa maningkatakan risiko terkena diabetes, termasuk:
1. Riwayat keluarga: Punya orang tua atau saudara yg kena diabetes meningkatkan resiko kena penyakit ini.
2. Umur: Risiko diabetes tipe 2 meningkat seiring bertambahnya usia, terutama setelah usia 45 tahun.
3. Berat badan: Kelebihan berat badan atau obesitas meningkatkan risiko terkena diabetes tipe 2.
4. Kurang aktifitas fisik: Kurangnya aktifitas fisik secara teratur dapat meningkatkan risiko diabetes tipe 2.
5. Ras dan etnis: Kelompok ras dan etnis tertentu, seperti Afrika Amerika, Hispanik / Latin Amerika, Pribumi Amerika, Asia Amerika, dan Kepulauan Pasifik, memiliki risiko lebih tinggi terkena diabetes tipe 2.
6. Gestational diabetes: Wanita nang sudah menderita gestational diabetes selama kehamilan lebih berisiko terkena diabetes tipe 2 di kemudian hari.
7. Sindrom ovarium polikistik (PCOS): Wanita nang kena PCOS lebih berisiko terkena diabetes tipe 2.
8. Prediabetes: Urang nang baisi prediabetes baisi kadar glukosa darah labih tinggi daripada normal tagal kada cukup tinggi gasan didiagnosis lawan diabetes.
Buhannya baisi resiko nang labih tinggi gasan mengidap diabetes tipe 2.
9. Tekanan darah tinggi: Memiliki tekanan darah tinggi (hipertensi) kawa meningkatkan risiko mengidap diabetes tipe 2.
10. Kadar kolesterol wan trigliserida nang kada normal: Kadar kolesterol wan trigliserida nang tinggi kawa maningkatakan risiko diabetes tipe 2.
11. Riwayat penyakit kardiovaskular: Urang nang baisi riwayat penyakit kardiovaskular labih berisiko terkena diabetes tipe 2.
Penting dicatat amun faktor-faktor ngini kawa maningkatakan risiko mengembangakan diabetes, kada sabarataan urang lawan faktor-faktor resiko ngini akan mengembangakan kondisi ngini.
Mengubah gaya hidup, nang kaya makan makanan sehat, menjaga berat badan sehat, lawan terlibat dalam aktivitas fisik secara teratur, kawa membantu mengurangi risiko terkena diabetes.
Swift S, White S: Could islet transplantation be a potential cure for diabetes? Nurs Times. , 99 (15): 48-9.
Anderson BJ: Who benefits from intensive therapy in type 1 diabetes? A fresh perspective, more questions, and hope. Diabetes Care. 2003, 26 (7): 2204-6.
Lisenby KM, Meyer A, Slater NA: Is an SGLT2 inhibitor right for your patient with type 2 diabetes? J Fam Pract. 2016, 65 (9): 587-93.
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Who gets diabetes?
Diabetes can affect people of any age, race, or gender.
However, certain factors can increase the risk of developing diabetes, including:
1. Family history: Having a parent or sibling with diabetes increases the risk of developing the condition.
2. Age: The risk of type 2 diabetes increases as people get older, especially after the age of 45.
3. Weight: Being overweight or obese increases the risk of developing type 2 diabetes.
4. Physical inactivity: Lack of regular physical activity can increase the risk of type 2 diabetes.
5. Race and ethnicity: Certain racial and ethnic groups, such as African Americans, Hispanic/Latino Americans, Native Americans, Asian Americans, and Pacific Islanders, have a higher risk of developing type 2 diabetes.
6. Gestational diabetes: Women who have had gestational diabetes during pregnancy are at an increased risk of developing type 2 diabetes later in life.
7. Polycystic ovary syndrome (PCOS): Women with PCOS have an increased risk of developing type 2 diabetes.
8. Prediabetes: People with prediabetes have blood glucose levels higher than normal but not high enough to be diagnosed with diabetes.
They are at an increased risk of developing type 2 diabetes.
9. High blood pressure: Having high blood pressure (hypertension) can increase the risk of developing type 2 diabetes.
10. Abnormal cholesterol and triglyceride levels: High cholesterol and triglyceride levels can increase the risk of type 2 diabetes.
11. History of cardiovascular disease: People with a history of cardiovascular disease are at an increased risk of developing type 2 diabetes.
It is important to note that while these factors can increase the risk of developing diabetes, not everyone with these risk factors will develop the condition.
Making lifestyle changes, such as eating a healthy diet, maintaining a healthy weight, and engaging in regular physical activity, can help reduce the risk of developing diabetes.
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