3. Pressjoni għolja tad- demm: Pressjoni għolja tad- demm mhux ikkontrollata tistaʼ tagħmel ħsara lill- arterji u żżid ir- riskju taʼ attakk tal- qalb.
4. Dijabete: In- nies bid- dijabete huma f' riskju ogħla ta ' attakk tal- qalb minħabba l- ħsara li zokkor għoli fid- demm jista ' jikkawża lill- vini tad- demm.
5. Il- piż żejjed jew l- obesità: Il- piż żejjed jistaʼ jżid ir- riskju taʼ attakk tal- qalb billi jikkontribwixxi għal fatturi oħra taʼ riskju bħall- pressjoni għolja tad- demm u d- dijabete.
6. M'għandekx tagħmel eżerċizzju: In- nuqqas taʼ attività fiżika jistaʼ jikkontribwixxi għall- iżvilupp taʼ mard tal- qalb u jżid ir- riskju taʼ attakk tal- qalb.
7. It- tipjip: It- tipjip huwa fattur ewlieni taʼ riskju għal attakk tal- qalb, peress li jagħmel ħsara lill- vini tad- demm u jżid ir- riskju taʼ tagħqid tad- demm.
8. Storja tal- familja: Storja tal- familja taʼ mard tal- qalb tistaʼ żżid ir- riskju taʼ attakk tal- qalb.
9. Fibrilazzjoni atrijali: Din hija ritmu irregolari tal- qalb li jistaʼ jżid ir- riskju taʼ attakk tal- qalb u puplesija.
10. Attakk tal- qalb jew puplesija preċedenti: Nies li kellhom attakk tal- qalb jew puplesija preċedenti huma f'riskju ogħla li jkollhom ieħor.
12. Kondizzjonijiet autoimmuni: Kondizzjonijiet bħal lupus u artrite rewmatojde jistgħu jżidu r- riskju taʼ mard tal- qalb fin- nisa.
13. Problemi tas- saħħa relatati mal- tqala: In- nisa li jiżviluppaw dijabete tal- tqala jew ipertensjoni waqt it- tqala huma f'riskju akbar li jiżviluppaw mard tal- qalb aktar tard fil- ħajja.
14. Livelli baxxi taʼ estroġenu: In- nisa li għaddew mill- menopawsa jew li kellhom isterektomija għandhom livelli baxxi taʼ estroġenu, li jistgħu jżidu r- riskju taʼ mard tal- qalb meta mqabbla maʼ nisa li ma kellhomx.
Huwa importanti li wieħed jinnota li filwaqt li xi fatturi ta' riskju, bħall-età u l-istorja tal-familja, ma jistgħux jinbidlu, ħafna oħrajn jistgħu jiġu ġestiti permezz ta' bidliet fl-istil ta' ħajja u interventi mediċi.
Eżamijiet regolari, li żżomm dieta b'saħħitha, li tagħmel eżerċizzju regolarment, li tieqaf tpejjep, u li tikkontrolla kundizzjonijiet kroniċi bħall- pressjoni għolja tad- demm u d- dijabete jistgħu jgħinu jnaqqsu r- riskju taʼ attakk tal- qalb.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais: a street-intercept survey method. Int J Nurs Pract. 2010, 16 (5): 492-8.
Ahmed AAA, Al-Shami AM, Jamshed S, Zawiah M, Elnaem MH, Mohamed Ibrahim MI: Awareness of the Risk Factors for Heart Attack Among the General Public in Pahang, Malaysia: A Cross-Sectional Study. Risk Manag Healthc Policy. 2020, 13 (): 3089-3102.
Fussman C, Rafferty AP, Reeves MJ, Zackery S, Lyon-Callo S, Anderson B: Racial disparities in knowledge of stroke and heart attack risk factors and warning signs among Michigan adults. Ethn Dis. 2009, 19 (2): 128-34.
Ahmed AAA, Al-Shami AM, Jamshed S, Fata Nahas AR: Development of questionnaire on awareness and action towards symptoms and risk factors of heart attack and stroke among a Malaysian population. BMC Public Health. 2019, 19 (1): 1300.
Hwang SY, Ryan CJ, Zerwic JJ: Korean immigrants' knowledge of heart attack symptoms and risk factors. J Immigr Minor Health. 2008, 10 (1): 67-72.
Fukuoka Y, Oh YJ: Perceived Heart Attack Likelihood in Adults with a High Diabetes Risk. Heart Lung. , 52 (): 42-47.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais. West J Nurs Res. 2009, 31 (8): 1088-9.
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Riżerva ta' responsabbiltà: drittijiet tal-awtur
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Id-DMCA teħtieġ li n-notifika tiegħek ta' ksur allegat tad-drittijiet tal-awtur tinkludi l-informazzjoni li ġejja: (1) deskrizzjoni tax-xogħol protett bid-drittijiet tal-awtur li huwa s-suġġett ta' ksur allegat; (2) deskrizzjoni tal-kontenut allegatament li jikser id-drittijiet tal-awtur u informazzjoni suffiċjenti biex inkunu nistgħu nsibu l-kontenut; (3) informazzjoni ta' kuntatt għalik, inkluż l-indirizz tiegħek, in-numru tat-telefon u l-indirizz tal-email; (4) dikjarazzjoni minnek li għandek twemmin ta' fidi tajba li l-kontenut bil-mod li dwaru l-ilment ġie ppreżentat mhuwiex awtorizzat mid-detentur tad-drittijiet tal-awtur, jew mill-aġent tiegħu, jew mill-operazzjoni ta' kwalunkwe liġi;
(5) stqarrija minnek, iffirmata taħt il-piena ta' perjuri, li l-informazzjoni fin-notifika hija preċiża u li għandek l-awtorità li tinforza d-drittijiet tal-awtur li huma ddikjarati li ġew miksura;
u (6) firma fiżika jew elettronika tas-sid tad-drittijiet tal-awtur jew ta' persuna awtorizzata li taġixxi f'isem is-sid tad-drittijiet tal-awtur.
In-nuqqas li tinkludi l-informazzjoni kollha ta' hawn fuq jista' jwassal għal dewmien fit-trattament tal-ilment tiegħek.
Kuntatt
Jekk jogħġbok ibgħatilna email b'kull mistoqsija / suġġeriment.
What are the risk factors for heart attack?
There are several risk factors for heart attack, including:
1. Age: The risk of heart attack increases with age, especially after the age of 45 for men and 55 for women.
2. High cholesterol levels: High levels of LDL (bad) cholesterol and low levels of HDL (good) cholesterol can increase the risk of heart attack.
3. High blood pressure: Uncontrolled high blood pressure can damage the arteries and increase the risk of heart attack.
4. Diabetes: People with diabetes are at a higher risk of heart attack due to the damage high blood sugar can cause to blood vessels.
5. Being overweight or obese: Excess weight can increase the risk of heart attack by contributing to other risk factors such as high blood pressure and diabetes.
6. Not exercising: Lack of physical activity can contribute to the development of heart disease and increase the risk of heart attack.
7. Smoking: Smoking is a major risk factor for heart attack, as it damages the blood vessels and increases the risk of blood clots.
8. Family history: A family history of heart disease can increase the risk of heart attack.
9. Atrial fibrillation: This is an irregular heart rhythm that can increase the risk of heart attack and stroke.
10. Previous heart attack or stroke: People who have had a previous heart attack or stroke are at a higher risk of having another one.
11. Stress: Chronic stress can contribute to the development of heart disease and increase the risk of heart attack.
12. Autoimmune conditions: Conditions such as lupus and rheumatoid arthritis can increase the risk of heart disease in women.
13. Pregnancy-related health problems: Women who develop gestational diabetes or hypertension during pregnancy are at an increased risk of developing heart disease later in life.
14. Low estrogen levels: Women who have gone through menopause or had a hysterectomy have lower levels of estrogen, which can increase their risk of heart disease compared to women who have not.
It is important to note that while some risk factors, such as age and family history, cannot be changed, many others can be managed through lifestyle changes and medical interventions.
Regular check-ups, maintaining a healthy diet, exercising regularly, quitting smoking, and managing chronic conditions like high blood pressure and diabetes can help reduce the risk of heart attack.
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