1. Khaotsa ho tsuba kapa u se ke ua qala ho tsuba: Ho tsuba ke sesosa se ka sehloohong sa kankere ea matšoafo, kahoo ho khaotsa ho tsuba kapa ho e qoba ke mohato oa bohlokoa ka ho fetisisa oa ho thibela kankere ea matšoafo.
2. Fokotsa ho hema mosi oa mosi oa koae: Qoba ho ba haufi le batho ba tsubang, kaha mosi oa koae o ka eketsa kotsi ea hore u tšoaroe ke kankere ea matšoafo.
3. Qoba ho pepesehela khase ea radon: Khase ea radon ke khase ea tlhaho e nang le mahlaseli a kotsi e ka bakang kankere ea matšoafo.
Etsa hore ho hlahlojoe hore na ho na le radon e kae ka tlung ea hao'me u nke mehato ea ho e fokotsa ha ho hlokahala.
4. Fokotsa tšilafalo ea moea: Tšilafalo ea moea, haholo-holo libakeng tsa litoropo, e ka eketsa kotsi ea kankere ea matšoafo.
Leka ho qoba libaka tse nang le tšilafalo e phahameng ea moea'me u roale maske haeba ho hlokahala.
5. Fokotsa ho pepesehela asbestos le lintho tse ling tse bakang kankere: Ho pepesehela asbestos, arsenic, nickel le chromium ho ka eketsa kotsi ea ho tšoaroa ke kankere ea matšoafo.
Nka mehato ea ho fokotsa ho pepesehela lintho tsena mosebetsing.
6. Ja lijo tse nang le phepo e nepahetseng: Ho ja litholoana tse ngata, meroho le lijo-thollo tse nang le lijo-thollo tse ngata ho ka thusa ho fokotsa kotsi ea ho tšoaroa ke kankere ea matšoafo.
7. Etsa boikoetliso ba'mele kamehla: Ho ikoetlisa kamehla ho ka thusa ho fokotsa kotsi ea ho tšoaroa ke kankere ea matšoafo.
8. Lula u le boima bo lekaneng: Ho ba motenya kapa ho nona haholo ho ka eketsa kotsi ea ho tšoaroa ke kankere ea matšoafo, kahoo ho bohlokoa hore u lule u le boima bo lekaneng ka ho ja hantle le ho ikoetlisa.
9. Itšireletse khahlanong le HPV: Papillomavirus ea motho (HPV) e ka eketsa kotsi ea ho tšoaroa ke kankere ea matšoafo, kahoo ho itšireletsa ho ka thusa ho thibela tšoaetso.
10. Ho hlahlojoa khafetsa: Ho hlahlojoa khafetsa ke ngaka ea hao ho ka u thusa ho lemoha kankere ea matšoafo e sa le ka nako, ha e ka phekoleha habonolo.
11. Nahana ka ho hlahlojoa kankere ea matšoafo: Haeba hona joale u tsuba haholo kapa u kile ua tsuba haholo, buisana le ngaka ea hao ka mekhoa e meng ea ho hlahlojoa kankere ea matšoafo, e kang ho hlahlojoa ka k'homphieutha.
12. Qoba libaka tse sebelisetsoang ho etsa letlalo le soeufala: Libaka tse sebelisetsoang ho etsa letlalo le soeufala li ka eketsa kotsi ea ho tšoaroa ke kankere ea letlalo, e ka fetelang matšoafong, kahoo ho li qoba ho ka thusa ho thibela kankere ea matšoafo.
13. Fokotsa ho noa joala: Ho noa joala ka tsela e feteletseng ho ka eketsa kotsi ea ho tšoaroa ke kankere ea matšoafo, kahoo ho bohlokoa hore u fokotse ho noa joala.
14. Qoba likotsi tsa mosebetsing: Mesebetsi e meng, e kang ea merafong le ea ho sebetsa ka tšepe, e ka eketsa kotsi ea kankere ea matšoafo ka lebaka la ho pepesehela lintho tse bakang kankere.
Nka mehato ea ho fokotsa ho pepesehela maemo ana.
15. Lula u tseba: Lula u tseba lipatlisiso tsa morao-rao le litlhahiso tsa ho thibela kankere ea matšoafo'me u buisane le ngaka ea hao ka lintho leha e le life tseo u tšoenyehileng ka tsona kapa lipotso tseo u ka 'nang ua ba le tsona.
Risser NL: Prevention of lung cancer: the key is to stop smoking. Semin Oncol Nurs. 1996, 12 (4): 260-9.
Lim JU, Yoon HK: Narrative review: association between lung cancer development and ambient particulate matter in never-smokers. J Thorac Dis. 2022, 14 (2): 553-563.
Zhang Z, Lu S, Dunmall LSC, Wang Z, Cheng Z, Zhang Z, Yan W, Chu Y, Gao D, Wang N, Li Y, Wang J, Li Y, Ji Y, Shan D, Li K, Wang P, Dong Y, Dong J, Lemoine NR, Pei D, Zhang L, Wang Y: Treatment and Prevention of Lung Cancer Using a Virus-Infected Reprogrammed Somatic Cell-Derived Tumor Cell Vaccination (VIReST) Regime. Front Immunol. 2020, 11 (): 1996.
Astrup AV, Sandström B: [Antioxidative primary prevention with beta-carotene: does it prevent or cause lung cancer and ischemic heart disease in smokers?]. Ugeskr Laeger. 1994, 156 (23): 3510-1.
Shankar A, Dubey A, Saini D, Singh M, Prasad CP, Roy S, Bharati SJ, Rinki M, Singh N, Seth T, Khanna M, Sethi N, Kumar S, Sirohi B, Mohan A, Guleria R, Rath GK: Environmental and occupational determinants of lung cancer. Transl Lung Cancer Res. 2019, 8 (Suppl 1): S31-S49.
Krawczyk P, Duchnowska R, Nicoś M, Kowalski D, Wojas-Krawczyk K: Preventing central nervous system metastases in non-small cell lung cancer. Expert Rev Anticancer Ther. 2018, 18 (11): 1077-1083.
Ren G, Ye J, Fan Y, Wang J, Sun Z, Jia H, Du X, Hou C, Wang Y, Zhao Y, Zhou Q: [Survey and analysis of awareness of lung cancer prevention and control in a LDCT lung cancer screening project in Tianjin Dagang Oilfield of China]. Zhongguo Fei Ai Za Zhi. 2014, 17 (2): 163-70.
['Tlhokomeliso: tsa bongaka']
["Websaete ena e etselitsoe ho ruta le ho fana ka boitsebiso feela'me ha e fane ka keletso ea bongaka kapa litšebeletso tsa litsebi."]
["Boitsebiso bo fanoeng ha boa lokela ho sebelisoa ho hlahloba kapa ho phekola bothata ba bophelo bo botle kapa lefu,'me ba batlang keletso ea bongaka ba lokela ho buisana le ngaka e nang le lengolo la tumello."]
['Ka kōpo hlokomela hore neural net e hlahisang likarabo lipotsong, ha e nepahale haholo-holo ha ho tluoa linomorong.']
["Kamehla batla keletso ea ngaka ea hao kapa mofani e mong ea tšoanelehang oa tlhokomelo ea bophelo mabapi le boemo ba bongaka. Le ka mohla u se ke ua hlokomoloha keletso ea setsebi sa bongaka kapa ua lieha ho e batla ka lebaka la ntho eo u e balileng websaeteng ena. Haeba u nahana hore u ka 'na ua ba le boemo ba tšohanyetso ba bongaka, letsetsa 911 kapa u ee kamoreng ea tšohanyetso e haufi hang-hang. Ha ho kamano ea ngaka le mokuli e bōptjoang ke websaeteng ena kapa tšebeliso ea eona. BioMedLib kapa basebetsi ba eona, kapa motho leha e le ofe ea tlatsetsang ho websaeteng ena, ha a etse litemoso, tse hlakileng kapa tse sa hlakang, mabapi le boitsebiso bo fanoeng mona kapa tšebeliso ea eona."]
['Tlhokomeliso: litokelo tsa bangoli']
['Molao oa Digital Millennium Copyright Act oa 1998, 17 U.S.C. § 512 (DMCA) o fana ka litokelo tsa beng ba litokelo tsa bangoli ba lumelang hore thepa e hlahang Inthaneteng e hatakela litokelo tsa bona tlasa molao oa litokelo tsa bangoli ba U.S. ']
['Haeba u lumela ka tumelo e ntle hore litaba leha e le life kapa thepa e fumanehang mabapi le websaeteng kapa litšebeletso tsa rona e tlōla litokelo tsa hau tsa molao, uena (kapa moemeli oa hau) a ka re romella tsebiso e kōpang hore litaba kapa thepa e tlosoe, kapa ho fihlella ho eona ho thibeloe. ']
['Ditsebiso di tlameha ho romelwa ka lengolo ka imeile (bona karolo ya "Ho iteanya" bakeng sa aterese ya imeile). ']
["DMCA e hloka hore tsebiso ea hao ea ho tlōla ha molao ho boleloang hore e na le boitsebiso bo latelang: (1) tlhaloso ea mosebetsi o sirelelitsoeng ka molao o boleloang hore o tlōloa; (2) tlhaloso ea litaba tse boleloang hore li tlōla molao le boitsebiso bo lekaneng ho re lumella ho fumana litaba; (3) boitsebiso ba ho ikopanya le uena, ho akarelletsa aterese ea hau, nomoro ea fono le aterese ea imeile; (4) polelo ea hau ea hore u na le tumelo e ntle ea hore litaba ka tsela e belaelloang ha e lumelloe ke mong'a litokelo tsa molao, kapa moemeli oa eona, kapa ka ts'ebetso ea molao leha e le ofe; "]
['(5) polelo e saennweng ke wena, tlasa kotlo ya ho hlapanya leshano, ya hore tlhahisoleseding e tsebisong e nepahetse le hore o na le matla a ho tiisa ditokelo tsa mongodi tseo ho thweng di a tlolwa; ']
["le (6) ho saena ka letsoho kapa ka elektronike ha mong'a litokelo tsa bangoli kapa motho ea lumeletsoeng ho nka khato lebitsong la mong'a litokelo tsa bangoli. "]
['Ho hloleha ho kenyelletsa tlhahisoleseding yohle e ka hodimo ho ka baka ho dieha ha ho sebetswa tletlebo ya hao.']
['Ho Iteanya']
['Ka kōpo re romelle imeile ka potso / tlhahiso leha e le efe.']
How to prevent lung cancer?
1. Quit smoking or don't start smoking: Smoking is the leading cause of lung cancer, so quitting or avoiding smoking is the most important measure to prevent lung cancer.
2. Limit exposure to secondhand smoke: Avoid being around people who are smoking, as secondhand smoke can also increase your risk of lung cancer.
3. Avoid exposure to radon gas: Radon gas is a naturally occurring radioactive gas that can cause lung cancer.
Have your home tested for radon levels and take steps to reduce them if necessary.
4. Limit exposure to air pollution: Air pollution, especially in urban areas, can increase the risk of lung cancer.
Try to avoid areas with high levels of air pollution and wear a mask if necessary.
5. Limit exposure to asbestos and other carcinogens: Exposure to asbestos, arsenic, nickel, and chromium can increase the risk of lung cancer.
Take precautions to limit exposure to these substances in the workplace.
6. Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help reduce the risk of lung cancer.
7. Exercise regularly: Regular physical activity can help reduce the risk of lung cancer.
8. Maintain a healthy weight: Being overweight or obese can increase the risk of lung cancer, so maintaining a healthy weight through diet and exercise is important.
9. Get vaccinated against HPV: The human papillomavirus (HPV) can increase the risk of lung cancer, so getting vaccinated can help prevent infection.
10. Regular check-ups: Regular check-ups with your healthcare provider can help detect lung cancer early, when it is most treatable.
11. Consider lung cancer screening: If you are a current or former heavy smoker, talk to your healthcare provider about lung cancer screening options, such as low-dose computed tomography (CT) scans.
12. Avoid tanning beds: Tanning beds can increase the risk of skin cancer, which can spread to the lungs, so avoiding them can help prevent lung cancer.
13. Limit alcohol consumption: Excessive alcohol consumption can increase the risk of lung cancer, so limiting alcohol intake is important.
14. Avoid occupational hazards: Certain occupations, such as mining and metalworking, can increase the risk of lung cancer due to exposure to carcinogens.
Take precautions to limit exposure in these situations.
15. Stay informed: Stay up-to-date on the latest research and recommendations for lung cancer prevention and talk to your healthcare provider about any concerns or questions you may have.
Disclaimer: medical
This web site is provided for educational and informational purposes only and does not constitute providing medical advice or professional services.
The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician.
Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither BioMedLib nor its employees, nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use.
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['Hoo e ka bang']
["BioMedLib e sebelisa lik'homphieutha tse iketsang (machine-learning algorithms) ho hlahisa lipotso le likarabo."]
['Re qala ka lingoliloeng tse limilione tse 35 tsa biomedical tsa PubMed/Medline. Hape, maqephe a websaete a RefinedWeb.']
