How to treat Diabetes?

['Pirengang kaca puniki']

Kepiye cara ngobati diabetes?

Anggen ngubadin diabetes, mabuat pisan mangda nganutin pendekatan sane komprehensif sane ngeranjing pauwahan gaya hidup, pangobatan, miwah pemantauan sane teratur.

Puniki makudang-kudang pamargi sane prasida ngwantu ngenterang diabetes:

1. Ngentosin gaya hidup:

- Makan makanan sehat: Pilih makanan sane rendah lemak lan kalori, lan tinggi serat, sekadi buah, sayuran, lan biji-bijian.

- Olah raga sane teratur: Usahayang paling nenten 30 menit olah raga sane tegeh, sekadi majalan gelis, akehan rahina ring awuku.

- Ngraksa bobot sane becik: Ngurangi bobot prasida ngwantu nincapang sensitivitas insulin miwah ngontrol gula darah.

- Ngutang ngrokok: Ngrokok nincapang baya komplikasi sane mapaiketan sareng diabetes.

2. Obat-obatan:

- Obat-obatan lisan: Puniki prasida ngwantu nurunang kadar gula darah antuk nincapang produksi insulin, nincapang sensitivitas insulin, utawi nurunang penyerapan glukosa.

- Terapi insulin: Suntikan insulin utawi pompa insulin minab kaperluang antuk anak sane keni diabetes tipe 1 miwah makudang anak sane keni diabetes tipe 2.

3. Monitoring:

- Tes gula darah sane teratur: Cek kadar gula darah ragane sekadi sane kaaptiang olih penyedia layanan kesehatan ragane.

- Pemeriksaan rutin: Kunjungi dokter anggen pemeriksaan rutin anggen nitenin diabetes miwah kesehatan secara keseluruhan.

4. Ngatur komplikasi:

- Ngatur tekanan darah miwah kolesterol mangda prasida ngirangin baya panyungkan jantung miwah stroke.

- Ngrawat batis mangda nenten ngrusak saraf miwah infeksi.

- Pemeriksaan mata sane teratur anggen nyelehin lan ngubadin retinopati diabetik.

5. Ngiring sareng-sareng:

- Ngiring sareng kelompok pendukung utawi mabebaosan sareng penasihat mangda prasida ngatasi pikobet sane wenten ring manah.

- Makarya sareng pendidik diabetes mangda uning indik ngatur kawentenan ragané.

Elingangja, mabuat pisan makarya sareng panyedia kesehatan mangda prasida nglimbakang rencana perawatan sane pinih becik antuk ragané.

['Rujukan']

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Handorf AM, Sollinger HW, Alam T: Insulin gene therapy for type 1 diabetes mellitus. Exp Clin Transplant. 2015, 13 Suppl 1 (): 37-45.

Galakhov EV, Zhiliaeva EP: [Problems concerning the training of feldshers in foreign countries]. Feldsher Akush. 1975, 40 (9): 37-41.

Ceriello A, Barkai L, Christiansen JS, Czupryniak L, Gomis R, Harno K, Kulzer B, Ludvigsson J, Némethyová Z, Owens D, Schnell O, Tankova T, Taskinen MR, Vergès B, Weitgasser R, Wens J: Diabetes as a case study of chronic disease management with a personalized approach: the role of a structured feedback loop. Diabetes Res Clin Pract. 2012, 98 (1): 5-10.

McElduff A: Type 2 diabetes mellitus: an evolving therapeutic approach. P N G Med J. , 44 (3-4): 124-30.

Koskinas K, Melmer A, Steiner N, Gübeli A, Wilhelm M, Laimer M: [Diagnosis, Prevention and Treatment of Cardiovascular Disease in People with Diabetes and Prediabetes]. Praxis (Bern 1994). 2021, 110 (1): 37-47.

Filippi CM, von Herrath MG: Strategies to treat autoimmune diabetes. Expert Rev Endocrinol Metab. 2007, 2 (2): 185-194.

Tibaldi J: Intensifying treatment in poorly controlled type 2 diabetes mellitus: case reports. Am J Med. 2008, 121 (6 Suppl): S30-4.

Verrotti A, Chiuri RM, Blasetti A, Mohn A, Chiarelli F: Treatment options for paediatric diabetes. Expert Opin Pharmacother. 2010, 11 (15): 2483-95.

Nadeau DA: Partnering with patients to improve therapeutic outcomes: incretin-based therapy for type 2 diabetes. Postgrad Med. 2010, 122 (3): 7-15.

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['(5) pernyataan saking ragane, sane katanda tanganin antuk hukuman sumpah palsu, indik informasi ring notifikasi punika akurat lan ragane madue wewenang antuk ngukuhang hak cipta sane kaucap sampun dilanggar; ']

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How to treat diabetes?

To treat diabetes, it is important to follow a comprehensive approach that includes lifestyle changes, medication, and regular monitoring.

Here are some steps that can help manage diabetes:

1. Lifestyle changes:

- Eat a healthy diet: Choose foods that are low in fat and calories, and high in fiber, such as fruits, vegetables, and whole grains.

- Exercise regularly: Aim for at least 30 minutes of moderate-intensity physical activity, such as brisk walking, most days of the week.

- Maintain a healthy weight: Losing weight can help improve insulin sensitivity and blood sugar control.

- Quit smoking: Smoking increases the risk of diabetes-related complications.

2. Medication:

- Oral medications: These can help lower blood sugar levels by increasing insulin production, increasing insulin sensitivity, or decreasing glucose absorption.

- Insulin therapy: Insulin injections or an insulin pump may be necessary for people with type 1 diabetes and some with type 2 diabetes.

3. Monitoring:

- Regular blood sugar testing: Check your blood sugar levels as recommended by your healthcare provider.

- Regular checkups: Visit your healthcare provider for regular checkups to monitor your diabetes and overall health.

4. Manage complications:

- Keep your blood pressure and cholesterol under control to reduce the risk of heart disease and stroke.

- Take care of your feet to prevent nerve damage and infections.

- Regular eye exams to detect and treat diabetic retinopathy.

5. Support:

- Join a support group or talk to a counselor to help manage the emotional aspects of living with diabetes.

- Work with a diabetes educator to learn more about managing your condition.

Remember, it is important to work closely with your healthcare provider to develop a personalized treatment plan that works best for you.

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