Àwọn nǹkan bíi mélòó kan wà tó lè fa àrùn ọkàn, títí kan:
1. Ọ̀dọ́mọkùnrin: Ìṣòro àrùn ọkàn máa ń pọ̀ sí i nígbà tí wọ́n bá ń dàgbà, àgàgà nígbà tí wọ́n bá ti pé ọmọ ọdún 45 fún àwọn ọkùnrin àti 55 fún àwọn obìnrin.
2. Ìwọ̀n cholesterol tó ga: Ìwọ̀n LDL (ìwọ̀n cholesterol tó burú) tó ga àti ìwọ̀n HDL (ìwọ̀n cholesterol tó dára) tó kéré lè mú kí àrùn ọkàn pọ̀ sí i.
3. Ìrísí ẹ̀jẹ̀ tó ga: Ìrísí ẹ̀jẹ̀ tó ga tí a kò lè ṣàkóso lè ba àwọn ẹ̀jẹ̀ jẹ́, ó sì lè mú kí àrùn ọkàn pọ̀ sí i.
4. Àrùn àtọ̀gbẹ: Àwọn tó ní àrùn àtọ̀gbẹ máa ń ní àrùn ọkàn gan-an nítorí pé omi ṣúgà tó pọ̀ gan-an nínú ẹ̀jẹ̀ lè ba àwọn ohun tó ń ṣàn nínú ẹ̀jẹ̀ jẹ́.
5. Tó o bá sanra ju bó ṣe yẹ lọ tàbí tó o bá sanra ju bó ṣe yẹ lọ, ó lè mú kí ewu àrùn ọkàn pọ̀ sí i nítorí pé ó máa ń fa àwọn nǹkan mìíràn tó lè fa àrùn náà, irú bí ẹ̀jẹ̀ rírú àti àrùn àtọ̀gbẹ.
6. Má ṣe máa ṣe eré ìmárale: Àìsí eré ìmárale lè fa àrùn ọkàn, ó sì lè mú kí àrùn ọkàn pọ̀ sí i.
7. Fífi sìgá mu: Bí sìgá mímu bá ń ba àwọn ohun tó ń fa àrùn ọkàn jẹ́ gan-an, ó máa ń ba àwọn ohun tó ń fa ẹ̀jẹ̀ jẹ́, ó sì máa ń mú kí ẹ̀jẹ̀ túbọ̀ pọ̀ sí i.
8. Ìtàn Ìdílé: Ìtàn Ìdílé nípa àìsàn ọkàn lè mú kí ewu àrùn ọkàn pọ̀ sí i.
9. Atrial fibrillation: Èyí jẹ́ àlàfo ọkàn tó lè mú kí ewu àrùn ọkàn àti àrùn ọpọlọ pọ̀ sí i.
10. Àrùn ọkàn tàbí àrùn ọpọlọ: Àwọn tó ti ní àrùn ọkàn tàbí àrùn ọpọlọ tẹ́lẹ̀ ní ewu tó ga jù lọ láti tún ní àrùn ọkàn tàbí àrùn ọpọlọ mìíràn.
11. Ìrora ọkàn: Ìrora ọkàn tó bá ń báni fínra lè fa àrùn ọkàn, ó sì lè mú kí àrùn ọkàn pọ̀ sí i.
12. Àwọn àìsàn tó ń fa àrùn ara: Àwọn àìsàn bíi lupus àti rheumatoid arthritis lè mú kí ewu àìsàn ọkàn pọ̀ sí i lára àwọn obìnrin.
13. Àwọn ìṣòro ìlera tó ní í ṣe pẹ̀lú oyún: Àwọn obìnrin tó ní àrùn àtọ̀gbẹ nígbà oyún tàbí ẹ̀jẹ̀ alágbára nígbà tí wọ́n bá lóyún máa ń ní àrùn ọkàn nígbà tó bá yá.
14. Ìwọ̀n estrogen tí kò fi bẹ́ẹ̀ pọ̀: Àwọn obìnrin tí wọ́n ti kọjá àsìkò tí wọ́n ti ń bímọ tàbí tí wọ́n ti yọ ilé ọmọ wọn kúrò ló ní ìwọ̀n estrogen tí kò fi bẹ́ẹ̀ pọ̀, èyí sì lè mú kí ewu àrùn ọkàn pọ̀ sí i ní ìfiwéra pẹ̀lú àwọn obìnrin tí kò tíì bímọ.
Ó ṣe pàtàkì láti kíyè sí i pé bó tilẹ̀ jẹ́ pé a kò lè yí àwọn nǹkan kan tó ń fa ewu padà, irú bí ọjọ́ orí àti ìtàn ìdílé, ọ̀pọ̀ nǹkan míì la lè ṣe nípa yíyí ọ̀nà ìgbésí ayé àti ṣíṣe ìtọ́jú.
Ṣíṣe àyẹ̀wò déédéé, jíjẹ oúnjẹ tó dára fún ara, ṣíṣe eré ìmárale déédéé, dídákẹ́ sìgá mímu, àti ṣíṣe àbójútó àwọn àìsàn àìsàn bíi ẹ̀jẹ̀ ríru àti àrùn àtọ̀gbẹ lè ràn wá lọ́wọ́ láti dín ewu àrùn ọkàn kù.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais: a street-intercept survey method. Int J Nurs Pract. 2010, 16 (5): 492-8.
Ahmed AAA, Al-Shami AM, Jamshed S, Zawiah M, Elnaem MH, Mohamed Ibrahim MI: Awareness of the Risk Factors for Heart Attack Among the General Public in Pahang, Malaysia: A Cross-Sectional Study. Risk Manag Healthc Policy. 2020, 13 (): 3089-3102.
Fussman C, Rafferty AP, Reeves MJ, Zackery S, Lyon-Callo S, Anderson B: Racial disparities in knowledge of stroke and heart attack risk factors and warning signs among Michigan adults. Ethn Dis. 2009, 19 (2): 128-34.
Ahmed AAA, Al-Shami AM, Jamshed S, Fata Nahas AR: Development of questionnaire on awareness and action towards symptoms and risk factors of heart attack and stroke among a Malaysian population. BMC Public Health. 2019, 19 (1): 1300.
Hwang SY, Ryan CJ, Zerwic JJ: Korean immigrants' knowledge of heart attack symptoms and risk factors. J Immigr Minor Health. 2008, 10 (1): 67-72.
Fukuoka Y, Oh YJ: Perceived Heart Attack Likelihood in Adults with a High Diabetes Risk. Heart Lung. , 52 (): 42-47.
Poomsrikaew O, Ryan CJ, Zerwic JJ: Knowledge of heart attack symptoms and risk factors among native Thais. West J Nurs Res. 2009, 31 (8): 1088-9.
Ìyàsímímọ́: ìtọ́jú ìlera
Oju opo wẹẹbu yii ni a pese fun eto-ẹkọ ati awọn idi alaye nikan ati pe ko ṣe agbekalẹ pese imọran iṣoogun tabi awọn iṣẹ ọjọgbọn.
A ò gbọ́dọ̀ lo ìsọfúnni tó wà nínú ìwé náà láti ṣe àyẹ̀wò tàbí láti wo àìsàn tàbí àìsàn kan wò, àwọn tó bá sì ń wá ìmọ̀ràn nípa ìṣègùn fúnra wọn gbọ́dọ̀ bá dókítà tó ní ìwé àṣẹ sọ̀rọ̀.
Jọwọ ṣe akiyesi nẹtiwọọki neural ti o ṣe agbejade awọn idahun si awọn ibeere, jẹ pataki ti ko tọ nigbati o ba de si akoonu nọmba. Fun apẹẹrẹ, nọmba awọn eniyan ti a ṣe ayẹwo pẹlu aisan kan pato.
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Ìyàsímímọ́: ẹ̀tọ́ ọmọnìyàn
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Ti o ba gbagbọ ni igbagbọ to dara pe eyikeyi akoonu tabi ohun elo ti o wa ni asopọ pẹlu oju opo wẹẹbu wa tabi awọn iṣẹ ṣe ilokulo aṣẹ-aṣẹ rẹ, iwọ (tabi aṣoju rẹ) le firanṣẹ akiyesi kan si wa ti o beere pe a yọ akoonu tabi ohun elo naa kuro, tabi idilọwọ iraye si rẹ.
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ati (6) ibuwọlu ti ara tabi itanna ti ẹni ti o ni aṣẹ tabi eniyan ti o ni aṣẹ lati ṣiṣẹ ni orukọ ẹni ti o ni aṣẹ.
Ti o ko ba ṣafikun gbogbo alaye ti o wa loke le ja si idaduro ti ṣiṣe ẹdun rẹ.
Ìfọ̀rọ̀wérọ̀
Jọwọ fi imeeli ranṣẹ si wa pẹlu eyikeyi ibeere / imọran.
What are the risk factors for heart attack?
There are several risk factors for heart attack, including:
1. Age: The risk of heart attack increases with age, especially after the age of 45 for men and 55 for women.
2. High cholesterol levels: High levels of LDL (bad) cholesterol and low levels of HDL (good) cholesterol can increase the risk of heart attack.
3. High blood pressure: Uncontrolled high blood pressure can damage the arteries and increase the risk of heart attack.
4. Diabetes: People with diabetes are at a higher risk of heart attack due to the damage high blood sugar can cause to blood vessels.
5. Being overweight or obese: Excess weight can increase the risk of heart attack by contributing to other risk factors such as high blood pressure and diabetes.
6. Not exercising: Lack of physical activity can contribute to the development of heart disease and increase the risk of heart attack.
7. Smoking: Smoking is a major risk factor for heart attack, as it damages the blood vessels and increases the risk of blood clots.
8. Family history: A family history of heart disease can increase the risk of heart attack.
9. Atrial fibrillation: This is an irregular heart rhythm that can increase the risk of heart attack and stroke.
10. Previous heart attack or stroke: People who have had a previous heart attack or stroke are at a higher risk of having another one.
11. Stress: Chronic stress can contribute to the development of heart disease and increase the risk of heart attack.
12. Autoimmune conditions: Conditions such as lupus and rheumatoid arthritis can increase the risk of heart disease in women.
13. Pregnancy-related health problems: Women who develop gestational diabetes or hypertension during pregnancy are at an increased risk of developing heart disease later in life.
14. Low estrogen levels: Women who have gone through menopause or had a hysterectomy have lower levels of estrogen, which can increase their risk of heart disease compared to women who have not.
It is important to note that while some risk factors, such as age and family history, cannot be changed, many others can be managed through lifestyle changes and medical interventions.
Regular check-ups, maintaining a healthy diet, exercising regularly, quitting smoking, and managing chronic conditions like high blood pressure and diabetes can help reduce the risk of heart attack.
Disclaimer: medical
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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.
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